Nutrition by tanya.gill@whitko.org

Natalie I.

2015-10-23 13:01:51 UTC

If you eat unhealthy/fatty foods you will gain weight while if you eat healthy/non-fatty foods you will either lose weight or maintain a healthy weight.

Julia

julia_seifert — 2015-10-23 13:02:03 UTC

When you eat foods that are bad for you then you might gain weight unless you do some sort of activity. If you eat healthy then you will and should maintain your weight and stay healthy.

Ben Reeser

2015-10-23 13:02:22 UTC

If you Eat junk food you will start t feal

Abigail

2015-10-23 13:02:28 UTC

When you eat things that are unhealthy for you a lot then you won't be as healthy compared to if you ate more healthy food and being healthier.

Alexys Rider

2015-10-23 13:02:32 UTC

if you eat unhealthy foods you are more likely to be unhealthy, if you eat healthy foods then you are more likely to become healthier. you are what you eat.

riley walters

2015-10-23 13:02:41 UTC

if you eat to much of it you will gain weight from that food.

Hope Eberly

2015-10-23 13:02:46 UTC

If you eat more healthy types of foods you will maintain a healthy body but if you eat more junk food all the time you will keep gaining more weight.

Gage

2015-10-23 13:02:54 UTC

it means if you eat healthy youll be healthy and if you dont than you wont be healthy

Dillon Hamilton

2015-10-23 13:02:56 UTC

The phrase you are what you eat means if you eat healthy you'll be healthy, and if you eat unhealthy food you'll be unhealthy

Cassandra Ross

2015-10-23 13:03:07 UTC

if you eat unhealthy foods you are most likely to gain weight, if you eat healthy foods you are more likely to stay the same or lose weight.

Sarah Hewitt

2015-10-23 13:03:11 UTC

If you eat unhealthy foods you will become unhealthy but if you eat healthy foods chances are you will become healthy.

gannon

2015-10-23 13:03:16 UTC

The phrase "you are what you eat" refers to the fact that your health and overall appearance is reflective of the foods that you eat.

Kaitlin Frank

kaitlin_frank — 2015-10-23 13:03:19 UTC

it means that your body will start to become what you eat. For example, if you eat healthy foods your body will be healthier. If you eat foods that aren't healthy, then your body won't be nearly as healthy.

Darre

2015-10-23 13:03:23 UTC

It is when you eat junk food or any other food that is bad for you.

Kelton Woods

2015-10-23 13:03:27 UTC

it means you eat unhealthy things. it's food that your parents don't want you to eat.

logan

2015-10-23 13:03:39 UTC

if you eat unhealthy stuff you will be unhealthy

Stacia

2015-10-23 13:04:36 UTC

You are only as healthy as what you put into your body!

Kristina

2015-10-23 13:04:43 UTC

If you eat a lot of junk food, and you do not work out, you gain a lot of weight.

Andrew

2015-10-23 13:06:29 UTC

If you eat unhealthy your going too unh

Luis Stanley

2015-10-26 20:53:51 UTC

Your only as healthy as the foods you eat. Even if you exercise enough to lose the calories you consumed you still ate something unhealthy that doesn't help your health.