5-Day Meal Plan by KELIANN STEPHENS https://padlet.com/kstephens37/r96ia017kaff Made With A Dash Of Food en-us 2017-11-06 22:26:04 UTC 2026-01-20 21:36:26 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Cornershop.png Tamales kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204149931 2017-11-06 22:29:16 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204149931 Grocery List kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204150242
  • 5 ounces pork loin
  • 1/4 large onion, halved
  • 1/4 clove garlic
  • 1 dried California Chile pod
  • 1/2 cup water
  • 1/4 teaspoon salt
  •  Tamale Dough:
  • 1/2 cup masa harina
  • 1/4 (10.5 ounce) can beef broth
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 2 tablespoons and 2 teaspoons lard
  • 1/4 (8 ounce) package dried corn husks
  • 1/4 cup sour cream
  • 2 cups Asparagus
  • 4 cups Potatoes

    • ]]>     2017-11-06 22:30:29 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204150242     Sushi kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204152316 2017-11-06 22:40:24 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204152316 Grocery List kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204152673
  • 1/2 cup uncooked short-grain white rice
  • 1/2 cup water
  • 2 tablespoons rice vinegar
  • 1-1/2 teaspoons white sugar
  • 1/4 cup imitation crabmeat, finely chopped
  • 2 tablespoons mayonnaise
  • 4 sheets nori (dry seaweed)
  • 1 tablespoon and 3/4 teaspoon sesame seeds
  • 1/2 cucumber, cut into thin spears
  • 1 avocados - pitted, peeled, and sliced the long way

    • ]]>     2017-11-06 22:42:06 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204152673     Chicken Alfredo Pizza kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204154678 2017-11-06 22:51:09 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204154678 Grocery List kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204154787 *4 tablespoons butter

    *1/4 teaspoon salt

    *1 dash ground black pepper

    *4 tablespoons all-purpose flour

    *1 cup milk

    *3/4 cup grated Romano cheese

    *2 tablespoons butter

    *1 clove garlic, minced

    *1 pinch dried rosemary

    *1 pinch salt

    *1 cup warm water

    ]]>     2017-11-06 22:51:38 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204154787     Nachos kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204609851 2017-11-07 22:03:38 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204609851 Grocery List kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204614120 1 pound ground beef
    1 (1.25 ounce) package taco seasoning mix
    3/4 cup water
    1 (18 ounce) package restaurant-style tortilla chips
    1 cup shredded sharp Cheddar cheese, or more to taste
    1 (15.5 ounce) can refried beans
    1 cup salsa
    1 cup sour cream, or more to taste
    1 (10 ounce) can pitted black olives, drained and chopped
    4 green onions, diced
    1 (4 ounce) can sliced jalapeno peppers, drained
    1 cup of Potatoes

    ]]>     2017-11-07 22:20:01 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204614120     Baked Teriyaki Chicken kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204616179 2017-11-07 22:28:04 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204616179 Grocery List kstephens37 https://padlet.com/kstephens37/r96ia017kaff/wish/204616309 1 tablespoon cornstarch
    1 tablespoon cold water
    1/2 cup white sugar
    1/2 cup soy sauce
    1/4 cup cider vinegar
    1 clove garlic, minced
    1/2 teaspoon ground ginger
    1/4 teaspoon ground black pepper
    12 skinless chicken thighs
    3/4 cup of rice

    ]]>     2017-11-07 22:28:40 UTC https://padlet.com/kstephens37/r96ia017kaff/wish/204616309