ULAB1122 SK SECTION 21: UNIT 5 - NUTRITIONAL SCIENCE by Rika Diana Busri

Labib & Ilham

2019-03-04 06:25:21 UTC

Myths:
1-alcohol is good for your kidney
2-Eating late night leads to weight gain
3-All fats are bad

Facts:
1- Chilie raises metabolic rates
2-Caffeine increases focus
3-Uncooked egg is good for your health

Raihan, Farah, Tanvir

2019-03-04 06:25:44 UTC

Myths:
1. Egg whites is healthier than whole egg.
2. Starving yourself helps you lose weight
3. Organic food is better

Facts:
1. Egg yolk is healthier than egg white
2. Starving makes you fat
3. Grapes explode if you put them in a microwave

Nanda Azka Mulia Nurizko Maulana

2019-03-04 06:25:50 UTC

Facts
1. Drinks taste more sweeter when its is warm compared if it is cold.
2. food looks tastier when its colorful.
3. Dog's die when they eat chocolate.

Myths
1. Red wine is not good for everyone.
2. MSG don't make you dumb.
3. people who have gastric pain not allowed to drink coffee.

Alim,haikal,adawiyah

2019-03-04 06:26:04 UTC

Myths
1) The fewer carbs, the healthier you are
2) Diet soda is better than regular soda
3)Multi-grain bread are healthier than white bread
Facts
1)Raw oysters are still alive when you eat them
2)Honey will never ever go bad
3)Cabbage is 91% water

Naquib,Sifra

2019-03-04 06:27:21 UTC

Myths:
1. Original honey not eaten by ants.

2. Chocolate causes acne

3. Raw carrots are more nutritious than cooked.

Facts:
1.Bananas are actually classed as berries, but strawberries aren't
2.pumpkin flowers are edible.
3. Chocolate is as healthy as fruit.

Ariq, Tiara, Omar

2019-03-04 06:27:42 UTC

Myths
1. Nuts are unhealthy
2. Eating lots of chili can cause appendicitis
3. Healthy eating costs more

Facts
1. Lemons contain more sugar than strawberries
2. The Arabs invented caramel
3. Cheese products contain less than 51% cheese

asha, zahir

2019-03-04 06:29:02 UTC

Myths:
1. Vitamin C can keep you from catching a cold
2. Raw carrots are more nutritious than cooked
3. Avoid egg because of the cholesterol
content

Facts:
1. Potatoes can conduct electricity
2. A poor diet can cause brain damage
3. Almond milk isn't healthy

Adib & Civi Myths:

2019-03-04 06:30:39 UTC

1. Carbs are bad for you.
2. A vegetable diet is a healthy diet.
3. Egg yolks make you fat & increase your cholesterol.

Facts:

1.Raw honey will not expire.
2.Cucumbers have very low calorie.
3.Watermelons have high water content.

Prema, Harizah

2019-03-04 06:30:45 UTC

Myth :
1. Fat-Free and Low-Fat foods are healthier than Full-Fat.
2. White vegetables have little nutrition.
3. Going vegetarian will help you lose weight.

Fact :
1. Avocado has highest protein of all fruit
2. Cucumbers are 96% water
3. Coconut water can be used as a subtitue for blood plasma

Edowardo, Sanzid, Syafa

2019-03-04 06:31:34 UTC

Abhisen, Zahra

2019-03-04 06:37:55 UTC

Abhisen , zahra (paragraph 2)

2019-03-04 07:14:16 UTC

Edowardo, Sanzid , Syafa

2019-03-04 07:16:38 UTC

Paragraph 3

Naquib, Sifra

2019-03-04 07:17:55 UTC

(paragraph 6)

Edowardo, Sanzid , Syafa

2019-03-04 07:18:29 UTC

Paragraph 3

Prema,Harizah

harisa3c4 — 2019-03-04 07:19:05 UTC

Haikal, Alim, Adawiyah

2019-03-04 07:22:24 UTC

Paragraph 5

Azka,Riko,Mehedi

nurizko_maulana — 2019-03-04 07:22:28 UTC

Zahir, Asha

2019-03-04 07:23:43 UTC

Paragraph 1

2019-03-04 07:24:30 UTC

Tanvir, Raihan ,Farah
Paragraph 2

Adib, Shahed & Civi

2019-03-04 07:25:06 UTC

Ariq, Tiara, Omar

2019-03-04 07:27:21 UTC

Paragraph 8

2019-03-04 07:29:54 UTC

Labib & Ilham

Farid & Safira

2019-03-04 07:32:01 UTC

2019-03-04 07:34:08 UTC

I prefer eating for healthy, because Maybe there is a time for me to eating for pleasure

Edowardo

2019-03-04 07:39:04 UTC

I prefer for eating for pleasure, because I just eat everything that I want(that is cheap). Because the less money I spend, the more pleasure I get.

Raihan

2019-03-04 07:42:33 UTC

Eating for pleasure, because most of the food that i love are healthy, so eating them gives me pleasure. Eating for pleasure does not equal to eating junk food.

Abhisen

2019-03-04 07:45:22 UTC

I prefer eating for health, because i want to get muscles and possibly look like chris evans or chris hemsworth or all the other marvel chrises. To add, i am also not a fan of getting diseases.

Farah

2019-03-04 07:49:35 UTC

i prefer eating for pleasure because i love eat and i would like to try a lot of new food that is delicious only and lots of dessert

Adib

2019-03-04 07:50:01 UTC

I used to eat for health & worked out till I came to Malaysia as I have no other options. I did not take any initiative to cook my own food & eat healthy again, YET.

Omar

2019-03-04 07:50:52 UTC

I prefer eating for pleasure because I don't get fat. I can eat all I want without really worrying about it. :)

Asha

2019-03-04 07:52:34 UTC

I eat for pleasure. Plain and simple, eat for our own satisfaction. There are various food and cuisine to indulge and savour that I want to devour.

Shahed

2019-03-04 08:51:04 UTC

I prefer eating for pleasure because it can fulfill the satisfaction after a meal. I can find foods which is very pleasurable and also nutritious.

Sanzid

2019-03-05 17:21:14 UTC

I prefer eating for pleasure because I like trying foods as an experience not as a means to an end. (Most of the time )

Prema

2019-03-06 15:53:00 UTC

I prefer eating for pleasure because I really like with eating, eventually I am afraid to be fat. But, I like to try new foods for my experiment is that good or bad.

Zahir

2019-03-07 02:49:10 UTC

I eat for pleasure because I like eating foods generally. I often get hungry every an hour or so, so I crave for foods. Sweets, biscuits, fried, and wet foods are my favourite. If I have the money to eat every 3 hours then I would do so. Although eating satisfies me, I do choose carefully my foods sometimes whether it would impact my health. But overall, eating for pleasure answers my human "indulgence" (though I' don't get fat sadly).

Ilham

ilham1999 — 2019-03-07 17:42:28 UTC

To be honest, since I came to UTM and I am just an ordinary student, I definitely eat for pleasure. I find it is difficult to get into that lifestyle by maintaining my dietary and be selective when it comes to foods. Most of the time i just eat whatever and whenever I want whether due to starvation or just fulfill my desire. I am too lazy and it would cost a lot for me to cook on my own and maintaining my dietary by eating healthy foods. Besides that, I can just eat instant noodles or nasi budget if I have financial crisis. But, I would eat for health if I had a lot of money because I still do concern about my health and sanity.

Sifra

2019-03-08 16:46:48 UTC

I eat for health. I didn't find pleasure when eating. Because, if I find my pleasure on eating, i'll just keep eating all the time. And i'll get fat. So i prefer eat for healthy. I could die if i don't eat properly :3

Adawiyah

ayazuraimi — 2019-03-09 05:10:31 UTC

I eat for health because i love to eat vegetables and fruits. I cant eat meals without any vegetables.The major reason is I already fat so i want to diet.

Harizah

harisa3c4 — 2019-03-10 10:03:13 UTC

I prefer to eat for health but sometimes I eat For pleasure just because the food is being promo or for letting go of my curiosity when I see a food vlogger on youtube

Nanda Azka Mulia

2019-03-10 13:51:47 UTC

I eat healthy food with pleasure, why could I say like this because when you eat something healthy or none healthy without a pleasure how could you feel the worth of its taste from the food.

Tiara

2019-03-10 16:27:09 UTC

I eat for pleasure because i like to satisfy myself by eating all food that i like. As a reward for myself after doing something. Still, i do care about my health, by not eating much fat, not drinking a lot of sweet drinks, and start eating fruit and vegetable regularly.

Safira

2019-03-10 17:24:51 UTC

I prefer eating for pleasure because i love to eat various kinds of food and I like to try some new food. I usually snack at night while studying or doing assignments, it helped me to focus more on my work.

Alim

alimsukri — 2019-03-10 23:43:25 UTC

I prefer eating for pleasure because eating food that i desire is an achievement in life. However,I still control the type of food that i am taking because health is still a priority.

Civitya

2019-03-11 05:20:09 UTC

I choose eating for pleasure because I love food. but it doesn't mean I always eat junk food and eat whatever I want. I am doing intermittent fasting everyday, calculate my food nutritions and calorie for 1000 -1500 kl each day that contains enough protein, carbohidrat, vitamin and fiber everyday

Zahra

2019-03-11 05:44:03 UTC

I prefer eating for pleasure because sometimes I get stressed out with my assignments and tests and by eating the food that I like (mostly unhealthy food), it makes me happy.

Haikal

2019-03-11 05:44:20 UTC

I eat for pleasure because food is just the best type of pleasure you can have around anytime or almost anywhere. i eat food when im bored, i eat when im happy, i eat when im sad ,and i eat when im hungry (obviously).

Syafa

2019-03-11 05:50:50 UTC

I eat for pleasure because when I don't have any pleasure in eating, I'll end up not finishing my food. and just throw them away. And eating with pleasure here can also be healthy food, not always junk food.

Abu jor gifari I eat for pleasure because it isn’t just about upgrading your awareness it can enhance your digestion, satisfaction and metabolism too

2019-03-11 06:17:02 UTC

Zahir Asha Abu

2019-03-11 06:30:33 UTC

I ate raw eggs this morning, and due to that I'm having stomach ache
Eating meats can give you proteins to build muscles.
Consuming vegetables and fruits can make you become more healthy.

Abhisen Zahra

2019-03-11 06:30:48 UTC

- Allergies are commonly caused by shellfish.

- Bad breath are caused by the consumption of garlic.

- Diarrhea is a result of consuming half-ripped fruits.

Riko Azka Mehdi

2019-03-11 06:31:31 UTC

1. Free water from N28 make edo stomach ache.

2. Chewing gum causes for cavities.

3. Drinking redbull give you energy.

Labib & Ilham &Tausif

2019-03-11 06:31:56 UTC

1.extra sugar causes diabetes
2.extra caffeine leads to high blood pressure and insomniac.
3.Eating apple seeds may lead to poisonous
.

Ariq, Tiara, Omar

2019-03-11 06:33:26 UTC

1. Eating junk food everyday makes people fat
2. Eating fruit helps people stay healthy
3. Eating too many spices could cause diarrhea

hariza, prema

2019-03-11 06:34:33 UTC

1. less water causes dehydration
2. eating vegetable will make you healthy
3. eating banana have a lot of stamina

Abhisen Zahra

2019-03-11 06:34:58 UTC

- Consuming watermelon can result in frequent urination.

- Eating fast food may cause skin acne.

- Drinking alcohol may result in insomnia.

Labib & Ilham &Tausif

2019-03-11 06:35:19 UTC

1. Obesity caused by junk foods
2. Anemia caused by unbalanced diet.
3. Dehydration caused by low water consumption

Haikal Adawiyah Alim

2019-03-11 06:35:33 UTC

1. Excess calories from fast-food meals can cause weight gain.

2.Drinking coffee lowers the risk of diabetes and Parkinson's
3. Sugary drinks can lead to heart disease,fat gain and obesity

Edowardo, Sanzid, Syafa

2019-03-11 06:35:50 UTC

1.Eating Fast food can cause depression.

2. Eating too much chicken breasts can cause too much estrogen.

3. Fats help us utilise glucose better.

Edowardo, Sanzid, Syafa

2019-03-11 06:36:12 UTC

1.Heartburn and Indigestion can be caused by Onions, mints, citrus fruit juice and tomatoes.
2. Acne maybe caused by consuming dairy.
3.Depression can be reduced by eating bananas.

Ariq, Tiara, Omar

2019-03-11 06:36:43 UTC

1. High blood pressure can be caused by drinking too much alcohol
2. Food poisoning is caused by contaminated food
3. Obesity can be caused by bad eating habits

Raihan, Adib, Farah

2019-03-11 06:37:02 UTC

1. A tablespoon of raw honey can lead to nausea and vomiting that lasts for 24 hours.
2. Too much carb leads to acne breakout
3. Excessive sugar can lead to diabetes, high blood pressure and cancer.

Adib, Shahed & Civitya

2019-03-11 06:37:28 UTC

1. White vegetables can cause bloating2. Smoking causes cancer.
3. Too much pork intake causes high cholesterol.

Zahir, Asha, Abu

2019-03-11 06:37:28 UTC

1. High blood pressure is due to large amount of sodium in food.
2. Cavity is an effect of food accumulating.
3. You become well hydrated when you drink plenty of water.

Farid, Safira, Tanvir

2019-03-11 06:39:04 UTC

1. Diarrhea is a disease came from unhygiene food
2. Allergies may happen when we eat too much of seafood
3. Obesity is when you always eat junkfood

Riko Azka Mehdi

2019-03-11 06:39:14 UTC

1. To much assignment can make student suicide.

2. plastic pollution can afflict land.

3. free food can make Azka happy.

Raihan, Adib, Farah

2019-03-11 06:39:22 UTC

1. Stroke can be caused by eating too much canned food.
2. An increase in acids in your mouth is due to carbs and sugar in fast food.
3. Increase in intelligence is due to eating fish.

Farid, Safira, Tanvir

2019-03-11 06:40:09 UTC

1, Eating junk food may cause diarrhea
2. Eating seafood too much may cause allergies
3, Junk food is the main reason why people obesity

Ariq

2019-03-11 06:40:37 UTC

I eat for pleasure usually more than for healthy and i don't care because after that i always workout in my room or go to the gym with my friends, we have to control our food also because healthy is number 1

Fadhil, Naquib, Sifra

2019-03-11 06:42:07 UTC

1. Consume egg yolk cause cholesterol
2. Consume too much syrup may cause cough
3. Consume caffeine cause heart beat fast

Haikal Adawiyah Alim

2019-03-11 06:42:30 UTC

1. Hypertension is caused by high blood pressure and excessive salt intake

2. Lower risk of obesity can be affected by diets rich in foods containing fiber.

3. You will feel quite full and less inclined to eat more food after eating a single apple.

Zahir, Asha, Abu 1. High blood pressure is due to large amount of sodium in food. 2. Cavity is an after effect of food accumulating because of not rinsing your mouth after eating. 3. You become well hydrated when you drink plenty of water.

2019-03-11 06:43:31 UTC

Adib, Shahed, Civitya

2019-03-11 06:44:19 UTC

1. Bloating is caused due to intake of too much sodium
2. Diabetes is caused for having too much sugar or genetically.
3. heart palpitation is caused for having too much caffeine.

Fadhil, Naquib, Sifra

2019-03-11 06:45:03 UTC

1. Low blood pressure is an effect of lack of ferrum

hariza, prema

2019-03-13 13:26:48 UTC

1. bloated stomach caused by foods containing lactose.
2. Diarrhea is can be affected by consuming too much milk and juice
3. Hypertension is generally caused by alcohol, stress, lack of exercise, obesity,