https://padlet.com/mprice102/r6a3wmtp39ph3vyo Made with panache en-us 2021-01-14 20:14:25 UTC 2024-11-23 22:53:19 UTC hello@padlet.com mprice102 https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1089121169 2021-01-14 20:14:46 UTC https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1089121169 https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1126941774 It is called Conscious Discipline Breathing Techniques. They work!]]> 2021-01-26 14:41:30 UTC https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1126941774 https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1126951527 If students get overwhelmed during the school day, students start with hands on their head, to their shoulders, to their tummy, to their knees, and then to their toes taking 2-3 deep breaths on each body part. By the time they get to their toes, they are calm and refocused.]]> 2021-01-26 14:43:12 UTC https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1126951527 https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1126979381 Students take two fingers from each hand and walk them up the side of their face from their chin to the center of their forehead also taking deep breaths. This helps bring external awareness.]]> 2021-01-26 14:48:03 UTC https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1126979381 https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1126991763 Playing a slower song with about 60 beats per minute (speed of a ticking clock) or less will help regulate students' heart beats back to resting.  ]]> 2021-01-26 14:50:15 UTC https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1126991763 jtanksley2 https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1386788390 2021-04-06 12:24:32 UTC https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1386788390 https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1522371772 2021-05-13 19:00:35 UTC https://padlet.com/mprice102/r6a3wmtp39ph3vyo/wish/1522371772