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      <description>Upload pictures of you performing the movements/actions listed below by commenting on the post.</description>
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      <pubDate>2018-09-16 07:46:57 UTC</pubDate>
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         <title>Rotation</title>
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         <pubDate>2018-09-16 08:36:07 UTC</pubDate>
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         <title>Supination &amp; Pronation</title>
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         <title>Inversion &amp; Eversion</title>
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