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      <title>Respiratory Damage That Can Take Your Breath Away (Literally!) by ChristineLadyVelC Aplaon</title>
      <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library</link>
      <description>Welcome to the Respiratory Diseases Shelf of the Library!

Upon this shelf is the summarized information about the different Respiratory Diseases , their symptoms, causes, and tips for prevention from established hospital and medical websites.

Each disease has a handbook on stock with everything you need. If you prefer reading with pictures, we have that on the front page.

And if you don&#39;t have the energy to read, then we have informative videos pertaining to your chosen topic. It&#39;s just one click away!

Come and join me as we go through the shelf of &quot;Respiratory Damage That Can Take Your Breath Away (Literally!)&quot;</description>
      <language>en-us</language>
      <pubDate>2020-10-06 03:31:32 UTC</pubDate>
      <lastBuildDate>2023-06-14 10:59:05 UTC</lastBuildDate>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805534289</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 04:35:10 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805534289</guid>
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      <item>
         <title>What is Asbestosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805538264</link>
         <description><![CDATA[<div>Asbestosis (as-bes-TOE-sis) is a chronic lung disease caused by inhaling asbestos fibers. Prolonged exposure to these fibers can cause lung tissue scarring and shortness of breath. Asbestosis symptoms can range from mild to severe, and usually don't appear until many years after continued exposure.<br><br></div><div><br></div><div>Asbestos is a natural mineral product that's resistant to heat and corrosion. It was used extensively in the past in products such as insulation, cement and some floor tiles.<br><br></div><div>Most people with asbestosis acquired it on the job before the federal government began regulating the use of asbestos and asbestos products in the 1970s. Today, its handling is strictly regulated. Acquiring asbestosis is extremely unlikely if you follow your employer's safety procedures. Treatment focuses on relieving your symptoms.</div>]]></description>
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         <pubDate>2020-10-06 04:37:29 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805538264</guid>
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      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805565673</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=89H2y-sJfWw" />
         <pubDate>2020-10-06 04:52:17 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805565673</guid>
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      <item>
         <title>What causes Asbestosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805571505</link>
         <description><![CDATA[<div>If you are exposed to high levels of asbestos dust over a long period of time, some of the airborne fibers can become lodged within your alveoli — the tiny sacs inside your lungs where oxygen is exchanged for carbon dioxide in your blood. The asbestos fibers irritate and scar lung tissue, causing the lungs to become stiff. This makes it difficult to breathe.<br><br></div><div>As asbestosis progresses, more and more lung tissue becomes scarred. Eventually, your lung tissue becomes so stiff that it can't contract and expand normally.<br><br></div><div>Smoking appears to increase the retention of asbestos fibers in the lungs, and often results in a faster progression of the disease.</div>]]></description>
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         <pubDate>2020-10-06 04:55:23 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805571505</guid>
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      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805578643</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 04:59:30 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805578643</guid>
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      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805589449</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=PzfLDi-sL3w" />
         <pubDate>2020-10-06 05:05:50 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805589449</guid>
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      <item>
         <title>What is Asthma?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805591420</link>
         <description><![CDATA[<div>Asthma is a condition in which your airways narrow and swell and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound (wheezing) when you breathe out and shortness of breath.<br><br></div><div>For some people, asthma is a minor nuisance. For others, it can be a major problem that interferes with daily activities and may lead to a life-threatening asthma attack.<br><br></div><div><br></div><div>Asthma can't be cured, but its symptoms can be controlled. Because asthma often changes over time, it's important that you work with your doctor to track your signs and symptoms and adjust your treatment as needed.</div>]]></description>
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         <pubDate>2020-10-06 05:07:04 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805591420</guid>
      </item>
      <item>
         <title>What causes Asthma?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805592569</link>
         <description><![CDATA[<div>It isn't clear why some people get asthma and others don't, but experts suspect that it is due to a combination of environmental and inherited (genetic) factors.<br><br></div><div><strong>Asthma triggers<br></strong><br></div><div>Exposure to various irritants and substances that trigger allergies (allergens) can trigger signs and symptoms of asthma. Asthma triggers are different from person to person and can include:<br><br></div><ul><li>Airborne allergens, such as pollen, dust mites, mold spores, pet dander or particles of cockroach waste</li><li>Respiratory infections, such as the common cold</li><li>Physical activity</li><li>Cold air</li><li>Air pollutants and irritants, such as smoke</li><li>Certain medications, including beta blockers, aspirin, and nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve)</li><li>Strong emotions and stress</li><li>Sulfites and preservatives added to some types of foods and beverages, including shrimp, dried fruit, processed potatoes, beer and wine</li><li>Gastroesophageal reflux disease (GERD), a condition in which stomach acids back up into your throat</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:07:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805592569</guid>
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      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805601657</link>
         <description><![CDATA[<div>Asthma symptoms vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times — such as when exercising — or have symptoms all the time.<br><br></div><div>Asthma signs and symptoms include:<br><br></div><ul><li>Shortness of breath</li><li>Chest tightness or pain</li><li>Wheezing when exhaling, which is a common sign of asthma in children</li><li>Trouble sleeping caused by shortness of breath, coughing or wheezing</li><li>Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu</li></ul><div>Signs that your asthma is probably worsening include:<br><br></div><ul><li>Asthma signs and symptoms that are more frequent and bothersome</li><li>Increasing difficulty breathing, as measured with a device used to check how well your lungs are working (peak flow meter)</li><li>The need to use a quick-relief inhaler more often</li></ul><div>For some people, asthma signs and symptoms flare up in certain situations:<br><br></div><ul><li><strong>Exercise-induced asthma,</strong> which may be worse when the air is cold and dry</li><li><strong>Occupational asthma,</strong> triggered by workplace irritants such as chemical fumes, gases or dust</li><li><strong>Allergy-induced asthma,</strong> triggered by airborne substances, such as pollen, mold spores, cockroach waste, or particles of skin and dried saliva shed by pets (pet dander)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:13:18 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805601657</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805603174</link>
         <description><![CDATA[<div>Severe asthma attacks can be life-threatening. Work with your doctor to determine what to do when your signs and symptoms worsen — and when you need emergency treatment. Signs of an asthma emergency include:<br><br></div><ul><li>Rapid worsening of shortness of breath or wheezing</li><li>No improvement even after using a quick-relief inhaler</li><li>Shortness of breath when you are doing minimal physical activity</li></ul><div><strong>Contact your doctor<br></strong><br></div><div>See your doctor:<br><br></div><ul><li><strong>If you think you have asthma.</strong> If you have frequent coughing or wheezing that lasts more than a few days or any other signs or symptoms of asthma, see your doctor. Treating asthma early may prevent long-term lung damage and help keep the condition from getting worse over time.</li><li><strong>To monitor your asthma after diagnosis.</strong> If you know you have asthma, work with your doctor to keep it under control. Good long-term control helps you feel better from day to day and can prevent a life-threatening asthma attack.</li><li><strong>If your asthma symptoms get worse.</strong> Contact your doctor right away if your medication doesn't seem to ease your symptoms or if you need to use your quick-relief inhaler more often.<br><br></li><li>Don't take more medication than prescribed without consulting your doctor first. Overusing asthma medication can cause side effects and may make your asthma worse.<br><br></li><li><strong>To review your treatment.</strong> Asthma often changes over time. Meet with your doctor regularly to discuss your symptoms and make any needed treatment adjustments.</li></ul>]]></description>
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         <pubDate>2020-10-06 05:14:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805603174</guid>
      </item>
      <item>
         <title>What are the risks factors of gaining Asthma?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805604922</link>
         <description><![CDATA[<div>A number of factors are thought to increase your chances of developing asthma. They include:<br><br></div><ul><li>Having a blood relative with asthma, such as a parent or sibling</li><li>Having another allergic condition, such as atopic dermatitis — which causes red, itchy skin — or hay fever — which causes a runny nose, congestion and itchy eyes</li><li>Being overweight</li><li>Being a smoker</li><li>Exposure to secondhand smoke</li><li>Exposure to exhaust fumes or other types of pollution</li><li>Exposure to occupational triggers, such as chemicals used in farming, hairdressing and manufacturing</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:15:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805604922</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805606178</link>
         <description><![CDATA[<div>Asthma complications include:<br><br></div><ul><li>Signs and symptoms that interfere with sleep, work and other activities</li><li>Sick days from work or school during asthma flare-ups</li><li>A permanent narrowing of the tubes that carry air to and from your lungs (bronchial tubes), which affects how well you can breathe</li><li>Emergency room visits and hospitalizations for severe asthma attacks</li><li>Side effects from long-term use of some medications used to stabilize severe asthma</li></ul><div>Proper treatment makes a big difference in preventing both short-term and long-term complications caused by asthma.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:15:58 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805606178</guid>
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      <item>
         <title>How can we prevent Asthma attacks?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805619066</link>
         <description><![CDATA[<div>While there's no way to prevent asthma, you and your doctor can design a step-by-step plan for living with your condition and preventing asthma attacks.<br><br></div><ul><li><strong>Follow your asthma action plan.</strong> With your doctor and health care team, write a detailed plan for taking medications and managing an asthma attack. Then be sure to follow your plan.<br><br></li><li>Asthma is an ongoing condition that needs regular monitoring and treatment. Taking control of your treatment can make you feel more in control of your life.<br><br></li><li><strong>Get vaccinated for influenza and pneumonia.</strong> Staying current with vaccinations can prevent flu and pneumonia from triggering asthma flare-ups.</li><li><strong>Identify and avoid asthma triggers.</strong> A number of outdoor allergens and irritants — ranging from pollen and mold to cold air and air pollution — can trigger asthma attacks. Find out what causes or worsens your asthma, and take steps to avoid those triggers.</li><li><strong>Monitor your breathing.</strong> You may learn to recognize warning signs of an impending attack, such as slight coughing, wheezing or shortness of breath.<br><br></li><li>But because your lung function may decrease before you notice any signs or symptoms, regularly measure and record your peak airflow with a home peak flow meter. A peak flow meter measures how hard you can breathe out. Your doctor can show you how to monitor your peak flow at home.<br><br></li><li><strong>Identify and treat attacks early.</strong> If you act quickly, you're less likely to have a severe attack. You also won't need as much medication to control your symptoms.<br><br></li><li>When your peak flow measurements decrease and alert you to an oncoming attack, take your medication as instructed. Also, immediately stop any activity that may have triggered the attack. If your symptoms don't improve, get medical help as directed in your action plan.<br><br></li><li><strong>Take your medication as prescribed.</strong> Don't change your medications without first talking to your doctor, even if your asthma seems to be improving. It's a good idea to bring your medications with you to each doctor visit. Your doctor can make sure you're using your medications correctly and taking the right dose.</li><li><strong>Pay attention to increasing quick-relief inhaler use.</strong> If you find yourself relying on your quick-relief inhaler, such as albuterol, your asthma isn't under control. See your doctor about adjusting your treatment.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:23:14 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805619066</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805625706</link>
         <description><![CDATA[<div>The effects of long-term exposure to asbestos typically don't show up until 10 to 40 years after initial exposure. Symptoms can vary in severity. Asbestosis signs and symptoms may include:<br><br></div><ul><li>Shortness of breath</li><li>A persistent, dry cough</li><li>Loss of appetite with weight loss</li><li>Fingertips and toes that appear wider and rounder than normal (clubbing)</li><li>Chest tightness or pain</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:27:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805625706</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805627612</link>
         <description><![CDATA[<div>If you have a history of exposure to asbestos and you're experiencing increasing shortness of breath, talk to your doctor about the possibility of asbestosis.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:28:23 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805627612</guid>
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         <title>What are the risk factors of gaining Asbestosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805628731</link>
         <description><![CDATA[<div>People who worked in mining, milling, manufacturing, installation or removal of asbestos products before the late 1970s are at risk of asbestosis. Examples include:<br><br></div><ul><li>Asbestos miners</li><li>Aircraft and auto mechanics</li><li>Boiler operators</li><li>Building construction workers</li><li>Electricians</li><li>Railroad workers</li><li>Refinery and mill workers</li><li>Shipyard workers</li><li>Workers removing asbestos insulation around steam pipes in older buildings</li></ul><div>Risk of asbestosis is generally related to the amount and the duration of exposure to asbestos. The greater the exposure is, the greater the risk is of lung damage.<br><br></div><div>Secondhand exposure is possible for household members of exposed workers, as asbestos fibers may be carried home on clothing. People living close to mines may also be exposed to asbestos fibers released into the air.<br><br></div><div>In general, it's safe to be around materials that are made with asbestos as long as the asbestos fibers are contained. This prevents them from getting into the air and being inhaled.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:29:05 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805628731</guid>
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      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805630774</link>
         <description><![CDATA[<div>If you have asbestosis, you're at increased risk of developing lung cancer — especially if you smoke or have a history of smoking. Rarely, malignant mesothelioma, a cancer of the tissue around the lung, can occur many years after exposure to asbestos.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:30:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805630774</guid>
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      <item>
         <title>How can we prevent Asbestosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805631894</link>
         <description><![CDATA[<div>Reducing exposure to asbestos is the best prevention against asbestosis. In the United States, federal law requires employers in industries that work with asbestos products — such as construction — to take special safety measures.<br><br></div><div>Many homes, schools and other buildings built before the 1970s have materials such as pipes and floor tiles that contain asbestos. Generally, there's no risk of exposure as long as the asbestos is enclosed and undisturbed. It's when materials containing asbestos are damaged that there's a danger of asbestos fibers being released into the air and inhaled.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:30:53 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805631894</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805635204</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/ceeed6b19095a9bd54e2d6fa9f50dafc/bronchiectasis.jpg" />
         <pubDate>2020-10-06 05:32:43 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805635204</guid>
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      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805644316</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=rTcVPHszU5E" />
         <pubDate>2020-10-06 05:37:57 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805644316</guid>
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      <item>
         <title>What is Bronchiectasis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805672382</link>
         <description><![CDATA[<div>Bronchiectasis is a long-term condition where the airways of the lungs become abnormally widened, leading to a build-up of excess mucus that can make the lungs more vulnerable to infection.<br><br>The most common symptoms of bronchiectasis include:<br><br></div><ul><li>a persistent <a href="https://www.nhs.uk/conditions/cough/">cough</a> that usually brings up phlegm (sputum)</li><li><a href="https://www.nhs.uk/conditions/shortness-of-breath/">breathlessness</a></li></ul><div>The severity of symptoms can vary widely. Some people have only a few symptoms that do not appear often, while others have wide-ranging daily symptoms.<br><br></div><div>The symptoms tend to get worse if you develop an infection in your lungs.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 05:54:09 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805672382</guid>
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      <item>
         <title>What causes Bronchiectasis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805703706</link>
         <description><![CDATA[<div><strong>Bronchiectasis is caused by the airways of the lungs becoming damaged and widened. This can be the result of an infection or another condition, but sometimes the cause is not known.<br></strong><br></div><div>Your lungs are continually exposed to germs, so your body has sophisticated defence mechanisms designed to keep the lungs free of infection.<br><br></div><div>If a foreign substance (such as bacteria or a virus) gets past these defences, your immune system will attempt to stop the spread of any infection by sending white blood cells to the location of the infection.<br><br></div><div>These cells release chemicals to fight the infection, which can cause the surrounding tissue to become inflamed.<br><br></div><div>For most people, this inflammation will pass without causing any further problems.<br><br></div><div>But bronchiectasis can occur if the inflammation permanently destroys the elastic-like tissue and muscles surrounding the bronchi (airways), causing them to widen.<br><br></div><div>The abnormal bronchi then become filled with excess mucus, which can trigger persistent coughing and make the lungs more vulnerable to infection.<br><br></div><div>If the lungs become infected again, this can result in further inflammation and further widening of the bronchi.<br><br></div><div>As this cycle is repeated, the damage to the lungs gets progressively worse.<br><br></div><div>How quickly bronchiectasis progresses can vary significantly. For some people, the condition will get worse quickly, but for many the progression is slow.<br><br></div><div><strong>Common causes</strong>In around half of all cases of bronchiectasis, no obvious cause can be found. Some of the more common triggers that have been identified are described below.<strong>Childhood infections</strong>Around a third of cases of bronchiectasis in adults are associated with a severe lung infection in childhood, such as:</div><ul><li>severe <a href="https://www.nhs.uk/conditions/pneumonia/">pneumonia</a></li><li><a href="https://www.nhs.uk/conditions/whooping-cough/">whooping cough</a></li><li><a href="https://www.nhs.uk/conditions/tuberculosis-tb/">tuberculosis (TB)</a></li><li><a href="https://www.nhs.uk/conditions/measles/">measles</a></li></ul><div>But as there are now vaccinations available for these infections, it's expected that childhood infections will become a less common cause of bronchiectasis in the future.<br><br></div><div><strong>Immunodeficiency<br></strong><br></div><div>Some cases of bronchiectasis occur because a person has a weakened immune system, which makes their lungs more vulnerable to tissue damage.<br><br></div><div>The medical term for having a weakened immune system is immunodeficiency.<br><br></div><div>Some people are born with an immunodeficiency because of problems with the genes they inherit from their parents.<br><br></div><div>It's also possible to acquire an immunodeficiency after an infection such as <a href="https://www.nhs.uk/conditions/hiv-and-aids/">HIV</a>.<br><br></div><div><strong>Allergic bronchopulmonary aspergillosis (ABPA)<br></strong><br></div><div>Some people with bronchiectasis develop the condition as a complication of an allergic condition known as <a href="https://www.nhs.uk/conditions/aspergillosis/#abpa">allergic bronchopulmonary aspergillosis (ABPA)</a>.<br><br></div><div>People with ABPA have an allergy to a type of fungi known as aspergillus, which is found in a wide range of different environments across the world.<br><br></div><div>If a person with ABPA breathes in fungal spores, it can trigger an allergic reaction and persistent inflammation, which in turn can progress to bronchiectasis.  <br><br></div><div><strong>Aspiration<br></strong><br></div><div>Aspiration is the medical term for stomach contents accidentally passing into your lungs, rather than down into your gastrointestinal tract.<br><br></div><div>The lungs are very sensitive to the presence of foreign objects, such as small samples of food or even stomach acids, so this can trigger inflammation leading to bronchiectasis.<br><br></div><div><strong>Cystic fibrosis<br></strong><br></div><div><a href="https://www.nhs.uk/conditions/cystic-fibrosis/">Cystic fibrosis</a> is a relatively common genetic disorder, where the lungs become clogged up with mucus.<br><br></div><div>The mucus then provides an ideal environment for a bacterial infection to take place, leading to the symptoms of bronchiectasis.<br><br></div><div><strong>Cilia abnormalities<br></strong><br></div><div>Cilia are the tiny hair-like structures that line the airways in the lungs. They're designed to protect the airways and help move away any excess mucus.<br><br></div><div>Bronchiectasis can develop if there's a problem with the cilia that means they're unable to effectively clear mucus from the airways.<br><br></div><div>Conditions that can cause problems with the cilia include:<br><br></div><ul><li><strong>Young's disease</strong> – a rare condition only affecting males thought to be caused by exposure to mercury in childhood</li><li><strong>primary ciliary dyskinesia</strong> – a rare condition caused by inheriting faulty genes</li></ul><div>But as the regulations regarding the use of mercury are now much stricter than they were in the past, it's expected that Young's syndrome will become a much less common cause of bronchiectasis in the future.  <br><br></div><div><strong>Connective tissue diseases<br></strong><br></div><div>Certain conditions that cause inflammation in other areas of the body are sometimes associated with bronchiectasis.<br><br></div><div>These include:<br><br></div><ul><li><a href="https://www.nhs.uk/conditions/rheumatoid-arthritis/">rheumatoid arthritis</a></li><li><a href="https://www.nhs.uk/conditions/sjogrens-syndrome/">Sjögren's syndrome</a></li><li><a href="https://www.nhs.uk/conditions/crohns-disease/">Crohn's disease</a></li><li><a href="https://www.nhs.uk/conditions/ulcerative-colitis/">ulcerative colitis</a></li></ul><div>These conditions are usually thought to be caused by a problem with the immune system, where it mistakenly attacks healthy tissue.</div>]]></description>
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         <pubDate>2020-10-06 06:11:27 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805703706</guid>
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         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805715192</link>
         <description><![CDATA[<div><strong>The most common symptom of bronchiectasis is a persistent cough that brings up a large amount of phlegm on a daily basis.<br></strong><br></div><div>The phlegm can be clear, pale yellow or yellow-greenish in colour. Other people may only occasionally cough up small amounts of phlegm, or none at all.<br><br></div><div>Other symptoms may include:<br><br></div><ul><li><a href="https://www.nhs.uk/conditions/shortness-of-breath/">shortness of breath</a></li><li>wheezing</li><li><a href="https://www.nhs.uk/conditions/coughing-up-blood/">coughing up blood</a> or bloodstained phlegm</li><li><a href="https://www.nhs.uk/conditions/chest-pain/">chest pain</a></li><li>joint pain</li><li>clubbing of the fingertips – the tissue beneath the nail thickens and the fingertips become rounded and bulbous</li></ul>]]></description>
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         <pubDate>2020-10-06 06:17:26 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805715192</guid>
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      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805716200</link>
         <description><![CDATA[<div>If you have not previously been diagnosed with bronchiectasis and you develop a persistent cough, visit a GP for advice.<br><br></div><div>While persistent coughing may not necessarily be the result of bronchiectasis, it requires further investigation.<br><br></div><div>If you have been diagnosed with bronchiectasis previously and begin to experience symptoms that suggest you have a lung infection, contact a GP.<br><br></div><div>You'll usually need treatment with <a href="https://www.nhs.uk/conditions/antibiotics/">antibiotics</a>.<br><br></div><div>Some people with bronchiectasis are given a stock of antibiotics as a precaution in case they suddenly develop a lung infection.<br><br></div><div>Some people with bronchiectasis develop a severe lung infection that may need to be treated in hospital.Signs and symptoms of a serious lung infection include:</div><ul><li>a blueish tinge to the skin and lips <a href="https://www.nhs.uk/conditions/blue-skin-or-lips-cyanosis/">(cyanosis)</a></li><li>confusion</li><li>a high temperature of 38C (100.4F) or above</li><li>rapid breathing (more than 25 breaths a minute)</li><li>severe chest pain that makes it too painful to cough and clear your lungs</li></ul><div>If you experience any of the above, phone the healthcare professional in charge of your care immediately.<br><br></div><div>This may be a GP, a doctor who specialises in lung conditions (pulmonologist), or a specialist nurse.<br><br></div><div>If this is not possible, call <a href="https://www.nhs.uk/using-the-nhs/nhs-services/urgent-and-emergency-care/nhs-111/">NHS 111</a> or <a href="https://www.nhs.uk/using-the-nhs/nhs-services/urgent-and-emergency-care/nhs-out-of-hours-services/">your local out-of-hours service</a>.</div>]]></description>
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         <pubDate>2020-10-06 06:18:00 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805716200</guid>
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         <title>What are the risk factors of gaining Bronchiectasis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805729774</link>
         <description><![CDATA[<div>Bronchiectasis is thought to be uncommon. It's estimated around 5 in every 1,000 adults in the UK have the condition.<br><br></div><div>It can affect anyone at any age, but symptoms do not usually develop until middle age.</div>]]></description>
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         <pubDate>2020-10-06 06:25:34 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805729774</guid>
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      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805733471</link>
         <description><![CDATA[<div><strong>In some cases, people with bronchiectasis can develop serious complications that require emergency treatment.<br></strong><br></div><div>A rare, but serious, complication of bronchiectasis is coughing up large amounts of blood (the medical term for this is massive haemoptysis).This can occur when a section of one of the blood vessels supplying the lungs suddenly splits open.Symptoms that may indicate massive haemoptysis include:</div><ul><li>coughing up more than 100ml of blood in a 24-hour period – 100ml is roughly equivalent to a third of a can of drink</li><li>breathing difficulties – caused by blood obstructing your airways</li><li>feeling lightheaded and dizzy, and having cold, clammy skin – caused by rapid blood loss</li></ul><div>Massive haemoptysis is a medical emergency. If you think someone is experiencing massive haemoptysis, call 999 for an ambulance.<br><br></div><div>A person with massive haemoptysis needs to be admitted to hospital. A tube may need to be placed into their throat to assist them with their breathing.<br><br></div><div>A procedure called a bronchial artery embolisation (BAE) will be required to stop the bleeding.<br><br></div><div>During a BAE, a special dye is injected into your arteries so they show up clearly on <a href="https://www.nhs.uk/conditions/x-ray/">X-rays</a>.<br><br></div><div>Then, using X-ray scans as a guide, the source of the bleeding is located and injected with tiny particles, around the size of a grain of sand, that will help clog the vessel up and stop the bleeding.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 06:27:29 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805733471</guid>
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         <title>How can we prevent Bronchiectasis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805736047</link>
         <description><![CDATA[<div><strong>The damage to the lungs associated with bronchiectasis is permanent, but treatment can help prevent the condition getting worse.<br></strong><br></div><div>In most cases, treatment involves a combination of medication, exercises you can learn, and devices to help clear your airways. Surgery for bronchiectasis is rare.<br><br></div><div>There are a number of things you can do to help relieve the symptoms of bronchiectasis and stop the condition getting worse.<br><br></div><div>These include:<br><br></div><ul><li><a href="https://www.nhs.uk/live-well/quit-smoking/10-self-help-tips-to-stop-smoking/">stopping smoking</a> (if you smoke)</li><li>having the <a href="https://www.nhs.uk/conditions/vaccinations/flu-influenza-vaccine/">flu vaccine</a> every year</li><li>making sure you have had the <a href="https://www.nhs.uk/conditions/vaccinations/pneumococcal-vaccination/">pneumococcal vaccine</a> to protect against <a href="https://www.nhs.uk/conditions/pneumonia/">pneumonia</a></li><li><a href="https://www.nhs.uk/live-well/exercise/free-fitness-ideas/">exercising</a> regularly</li><li>keeping yourself well hydrated</li><li>eating a <a href="https://www.nhs.uk/live-well/eat-well/">balanced diet</a></li></ul><div><br>There are a range of exercises, known as airway clearance techniques, that can help remove mucus from your lungs. This can often help improve coughing and breathlessness in people with bronchiectasis. You can be referred to a <a href="https://www.nhs.uk/conditions/physiotherapy/">physiotherapist</a>, who can teach you these techniques.<br><br>The most widely used technique in the UK is called active cycle of breathing techniques (ACBT). It involves repeating a cycle made up of a number of different steps. These include a period of normal breathing, followed by deep breaths to loosen the mucus and force it up, then coughing the mucus out. The cycle is then repeated for 20 to 30 minutes. Don't attempt ACBT if you haven't first been taught the steps by a suitably trained physiotherapist, as performing the techniques incorrectly could damage your lungs. If you're otherwise in good health, you'll probably only need to perform ACBT once or twice a day. If you develop a lung infection, you may need to perform ACBT on a more frequent basis.<br><br>Changing your position can also make it easier to remove mucus from your lungs. This is known as postural drainage. Each technique can involve several complex steps, but most techniques involve leaning or lying down while the physiotherapist or a caretaker uses their hands to vibrate certain sections of your lungs as you go through a series of "huffing" and coughing.</div><div><br>There are also a number of handheld devices that can help remove mucus from your lungs. Although these devices look different, most work in a similar way. Generally, they use a combination of vibrations and air pressure to make it easier to cough out any mucus. Examples of these devices include the flutter, the RC cornet and the Acapella. But these devices aren't always available on the NHS, so you may have to pay for one yourself. They usually cost £45 to £60.</div><div><br>In some cases, medications to make breathing or clearing your lungs easier may be prescribed.<br><br>Occasionally, medication inhaled through a device called a nebulizer may be recommended to help make it easier for you to clear your lungs. Nebulizers are devices consisting of a face mask or mouthpiece, a chamber to convert the medication into a fine mist, and a compressor to pump the medication into your lungs. A number of different medications can be administered using a nebulizer, including salt water solutions. These medications help reduce the thickness of your phlegm so it's easier to cough it out. Nebulizers can also be used to administer antibiotics, if necessary. But while the medications used with a nebulizer can be provided on prescription, the nebulizer device itself isn't always available on the NHS. In some areas, a local respiratory service may provide the device without charge, but if this isn't an option, you may have to pay for a device. <br><br>If you have a particularly severe flare-up of symptoms, you may be prescribed <a href="https://www.nhs.uk/conditions/bronchodilators/">bronchodilator</a> medications on a short-term basis. Bronchodilators are inhaled medications that help make breathing easier by relaxing the muscles in the lungs. Examples of this type of medication include beta 2-adrenergic agonist, anticholinergics and theophylline.</div><div><br>If you experience a worsening of symptoms because of a bacterial infection (infective exacerbation), you'll need to be treated with <a href="https://www.nhs.uk/conditions/antibiotics/">antibiotics</a>. A sample of phlegm will be taken to determine what type of bacteria is causing the infection, although you'll be initially treated with an antibiotic known to be effective against a number of different bacteria (a broad spectrum antibiotic) because it can take a few days to get the test results. Depending on the test results, you may be prescribed a different antibiotic, or in some cases a combination of antibiotics known to be effective against the specific bacteria causing the infection. If you're well enough to be treated at home, you'll probably be prescribed 2 to 3 antibiotic tablets a day for 10 to 14 days. It's important to finish the course even if you feel better, as stopping the course prematurely could cause the infection to recur quickly. If your <a href="https://www.nhs.uk/conditions/bronchiectasis/symptoms/">symptoms</a> are more severe, you may need to be admitted to hospital and treated with antibiotic injections.<br><br>If you have 3 or more infective exacerbations in any one year or your symptoms during an infective exacerbation were particularly severe, it may be recommended that you take antibiotics on a long-term basis. This can help prevent further infections and give your lungs the chance to recover. This could involve taking low-dose antibiotic tablets to minimize the risk of side effects, or using an antibiotic nebulizer. Using antibiotics in this way increases the risk that one or more types of bacteria will develop a resistance to the antibiotic. You may be asked to give regular phlegm samples to check for any resistance. If bacteria do show signs of developing a resistance, your antibiotic may need to be changed.</div><div><br>Surgery is usually only recommended where bronchiectasis is only affecting a single section of your lung, your symptoms aren't responding to other treatment, and you don't have an underlying condition that could cause bronchiectasis to recur. The lungs are made up of sections known as lobes – the left lung has 2 lobes and the right lung has 3 lobes. Surgery for focal bronchiectasis would usually involve removing the lobe affected by the bronchiectasis in a type of operation known as a lobectomy. Surgery won't be used if more than one lobe is affected, as it's too dangerous to remove so much lung tissue.</div>]]></description>
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         <pubDate>2020-10-06 06:28:48 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805736047</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805787771</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/2433c198627be9b231e176ececd2ad3f/bronchitis.jpg" />
         <pubDate>2020-10-06 06:55:39 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805787771</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805790185</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=YiykIrJcxuI" />
         <pubDate>2020-10-06 06:56:49 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805790185</guid>
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         <title>What is Bronchitis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805797669</link>
         <description><![CDATA[<div>Bronchitis is an inflammation of the lining of your bronchial tubes, which carry air to and from your lungs. People who have bronchitis often cough up thickened mucus, which can be discolored. Bronchitis may be either acute or chronic.</div>]]></description>
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         <pubDate>2020-10-06 07:00:39 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805797669</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805799241</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/aa681925fb05c87fdd5e77f984b1403f/acute_bronchitis.png" />
         <pubDate>2020-10-06 07:01:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805799241</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805805093</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=10P6EaSqMpE" />
         <pubDate>2020-10-06 07:04:27 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805805093</guid>
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         <title>What is Acute Bronchitis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805805506</link>
         <description><![CDATA[<div>Often developing from a cold or other respiratory infection, acute bronchitis is very common. Also known as a chest cold, acute bronchitis usually improves within a week to 10 days without lasting effects, although the cough may linger for weeks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:04:40 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805805506</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805814824</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/b7cee210966aaa00d17a240a368d784a/chronic_bronchitis.jpg" />
         <pubDate>2020-10-06 07:09:15 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805814824</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805815537</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=B5e7RMaz4IQ" />
         <pubDate>2020-10-06 07:09:38 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805815537</guid>
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         <title>What is Chronic Bronchitis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805815809</link>
         <description><![CDATA[<div>Chronic bronchitis, a more serious condition, is a constant irritation or inflammation of the lining of the bronchial tubes, often due to smoking.<br><br>If you have repeated bouts of bronchitis, you may have chronic bronchitis, which requires medical attention. Chronic bronchitis is one of the conditions included in chronic obstructive pulmonary disease (COPD).</div>]]></description>
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         <pubDate>2020-10-06 07:09:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805815809</guid>
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         <title>What causes Bronchitis (Acute &amp; Chronic)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805823907</link>
         <description><![CDATA[<div>Acute bronchitis is usually caused by viruses, typically the same viruses that cause colds and flu (influenza). Antibiotics don't kill viruses, so this type of medication isn't useful in most cases of bronchitis.<br><br></div><div>The most common cause of chronic bronchitis is cigarette smoking. Air pollution and dust or toxic gases in the environment or workplace also can contribute to the condition.</div>]]></description>
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         <pubDate>2020-10-06 07:14:01 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805823907</guid>
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         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805826673</link>
         <description><![CDATA[<div>For either acute bronchitis or chronic bronchitis, signs and symptoms may include:<br><br></div><ul><li>Cough</li><li>Production of mucus (sputum), which can be clear, white, yellowish-gray or green in color — rarely, it may be streaked with blood</li><li>Fatigue</li><li>Shortness of breath</li><li>Slight fever and chills</li><li>Chest discomfort</li></ul><div>If you have acute bronchitis, you might have cold symptoms, such as a mild headache or body aches. While these symptoms usually improve in about a week, you may have a nagging cough that lingers for several weeks.<br><br></div><div>Chronic bronchitis is defined as a productive cough that lasts at least three months, with recurring bouts occurring for at least two consecutive years.<br><br></div><div>If you have chronic bronchitis, you're likely to have periods when your cough or other symptoms worsen. At those times, you may have an acute infection on top of chronic bronchitis.</div>]]></description>
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         <pubDate>2020-10-06 07:15:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805826673</guid>
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         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805842185</link>
         <description><![CDATA[<div>See your doctor if your cough:<br><br></div><ul><li>Lasts more than three weeks</li><li>Prevents you from sleeping</li><li>Is accompanied by fever higher than 100.4 F (38 C)</li><li>Produces discolored mucus</li><li>Produces blood</li><li>Is associated with wheezing or shortness of breath</li></ul>]]></description>
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         <pubDate>2020-10-06 07:23:42 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805842185</guid>
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         <title>What are the risk factors of gaining Bronchitis (Acute &amp; Chronic)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805843006</link>
         <description><![CDATA[<div>Factors that increase your risk of bronchitis include:<br><br></div><ul><li><strong>Cigarette smoke.</strong> People who smoke or who live with a smoker are at higher risk of both acute bronchitis and chronic bronchitis.</li><li><strong>Low resistance.</strong> This may result from another acute illness, such as a cold, or from a chronic condition that compromises your immune system. Older adults, infants and young children have greater vulnerability to infection.</li><li><strong>Exposure to irritants on the job.</strong> Your risk of developing bronchitis is greater if you work around certain lung irritants, such as grains or textiles, or are exposed to chemical fumes.</li><li><strong>Gastric reflux.</strong> Repeated bouts of severe heartburn can irritate your throat and make you more prone to developing bronchitis.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:24:08 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805843006</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805849542</link>
         <description><![CDATA[<div>Although a single episode of bronchitis usually isn't cause for concern, it can lead to pneumonia in some people. Repeated bouts of bronchitis, however, may mean that you have chronic obstructive pulmonary disease (COPD).</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:27:42 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805849542</guid>
      </item>
      <item>
         <title>How can we prevent Bronchitis (Acute &amp; Chronic)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805853552</link>
         <description><![CDATA[<div>To reduce your risk of bronchitis, follow these tips:<br><br></div><ul><li><strong>Avoid cigarette smoke.</strong> Cigarette smoke increases your risk of chronic bronchitis.</li><li><strong>Get vaccinated.</strong> Many cases of acute bronchitis result from influenza, a virus. Getting a yearly flu vaccine can help protect you from getting the flu. You may also want to consider vaccination that protects against some types of pneumonia.</li><li><strong>Wash your hands.</strong> To reduce your risk of catching a viral infection, wash your hands frequently and get in the habit of using alcohol-based hand sanitizers.</li><li><strong>Wear a surgical mask.</strong> If you have COPD, you might consider wearing a face mask at work if you're exposed to dust or fumes, and when you're going to be among crowds, such as while traveling.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:29:40 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805853552</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805859379</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/4fafee91ede2e41f50bd56dd95ee4cdb/chronic_cough.jpg" />
         <pubDate>2020-10-06 07:32:41 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805859379</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805865645</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IPAr3FB1LHQ" />
         <pubDate>2020-10-06 07:35:57 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805865645</guid>
      </item>
      <item>
         <title>What is the Chronic Cough?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805868221</link>
         <description><![CDATA[<div>A chronic cough is a cough that lasts eight weeks or longer in adults, or four weeks in children.<br><br></div><div>A chronic cough is more than just an annoyance. A chronic cough can interrupt your sleep and leave you feeling exhausted. Severe cases of chronic cough can cause vomiting, lightheadedness and even rib fractures.<br><br></div><div><br></div><div>While it can sometimes be difficult to pinpoint the problem that's triggering a chronic cough, the most common causes are tobacco use, postnasal drip, asthma and acid reflux. Fortunately, chronic cough typically disappears once the underlying problem is treated.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:37:21 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805868221</guid>
      </item>
      <item>
         <title>What causes the Chronic Cough?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805870738</link>
         <description><![CDATA[<div>An occasional cough is normal — it helps clear irritants and secretions from your lungs and prevents infection.<br><br></div><div>However, a cough that persists for weeks is usually the result of a medical problem. In many cases, more than one cause is involved.<br><br></div><div>The following causes, alone or in combination, are responsible for the majority of cases of chronic cough:<br><br></div><ul><li><strong>Postnasal drip.</strong> When your nose or sinuses produce extra mucus, it can drip down the back of your throat and trigger your cough reflex. This condition is also called upper airway cough syndrome (UACS).</li><li><strong>Asthma.</strong> An asthma-related cough may come and go with the seasons, appear after an upper respiratory tract infection, or become worse when you're exposed to cold air or certain chemicals or fragrances. In one type of asthma (cough-variant asthma), a cough is the main symptom.</li><li><strong>Gastroesophageal reflux disease (GERD).</strong> In this common condition, stomach acid flows back into the tube that connects your stomach and throat (esophagus). The constant irritation can lead to chronic coughing. The coughing, in turn, worsens GERD — a vicious cycle.</li><li><strong>Infections.</strong> A cough can linger long after other symptoms of pneumonia, flu, a cold or other infection of the upper respiratory tract have gone away. A common but under-recognized cause of a chronic cough in adults is pertussis, also known as whooping cough. Chronic cough can also occur with fungal infections of the lung, tuberculosis (TB) infection or lung infection with nontuberculous mycobacterial organisms.</li><li><strong>Chronic obstructive pulmonary disease (COPD).</strong> COPD, a chronic inflammatory lung disease that causes obstructed airflow from the lungs, includes chronic bronchitis and emphysema. Chronic bronchitis can cause a cough that brings up colored sputum. Emphysema causes shortness of breath and damages the air sacs in the lungs (alveoli). Most people with COPD are current or former smokers.</li><li><strong>Blood pressure drugs.</strong> Angiotensin-converting enzyme (ACE) inhibitors, which are commonly prescribed for high blood pressure and heart failure, are known to cause chronic cough in some people.</li></ul><div>Less commonly, chronic cough may be caused by:<br><br></div><ul><li>Aspiration (food in adults; foreign bodies in children)</li><li>Bronchiectasis (damaged, dilated airways)</li><li>Bronchiolitis (inflammation of the very small airways of the lung)</li><li>Cystic fibrosis</li><li>Laryngopharyngeal reflux (stomach acid flows up into the throat)</li><li>Lung cancer</li><li>Nonasthmatic eosinophilic bronchitis (airway inflammation not caused by asthma)</li><li>Sarcoidosis (collections of inflammatory cells in different parts of your body, most commonly the lungs)</li><li>Idiopathic pulmonary fibrosis (chronic scarring of the lungs due to an unknown cause)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:38:37 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805870738</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805873460</link>
         <description><![CDATA[<div>A chronic cough can occur with other signs and symptoms, which may include:<br><br></div><ul><li>A runny or stuffy nose</li><li>A feeling of liquid running down the back of your throat (postnasal drip)</li><li>Frequent throat clearing and sore throat</li><li>Hoarseness</li><li>Wheezing and shortness of breath</li><li>Heartburn or a sour taste in your mouth</li><li>In rare cases, coughing up blood</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:39:48 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805873460</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805874532</link>
         <description><![CDATA[<div>See your doctor if you have a cough that lingers for weeks, especially one that brings up sputum or blood, disturbs your sleep, or affects school or work.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:40:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805874532</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining the Chronic Cough?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805875557</link>
         <description><![CDATA[<div>Being a current or former smoker is one of the leading risk factors for chronic cough. Frequent exposure to secondhand smoke also can lead to coughing and lung damage.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:40:53 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805875557</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805877996</link>
         <description><![CDATA[<div>Having a persistent cough can be exhausting. Coughing can cause a variety of problems, including:<br><br></div><ul><li>Sleep disruption</li><li>Headache</li><li>Dizziness</li><li>Vomiting</li><li>Excessive sweating</li><li>Loss of bladder control (urinary incontinence)</li><li>Fractured ribs</li><li>Passing out (syncope)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:42:12 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805877996</guid>
      </item>
      <item>
         <title>How can we prevent the Chronic Cough?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805882278</link>
         <description><![CDATA[<div>Follow the plan your doctor gives you for treating the cause of your cough. In the meantime, you can also try these tips to ease your cough:<br><br></div><ul><li><strong>Drink fluids.</strong> Liquid helps thin the mucus in your throat. Warm liquids, such as broth, tea or juice, can soothe your throat.</li><li><strong>Suck on cough drops or hard candies.</strong> They may ease a dry cough and soothe an irritated throat.</li><li><strong>Consider taking honey.</strong> A teaspoon of honey may help loosen a cough. Don't give honey to children younger than 1 year old because honey can contain bacteria harmful to infants.</li><li><strong>Moisturize the air.</strong> Use a cool-mist humidifier or take a steamy shower.</li><li><strong>Avoid tobacco smoke.</strong> Smoking or breathing secondhand smoke irritates your lungs and can worsen coughs caused by other factors. If you smoke, talk with your doctor about programs and products that can help you quit.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:44:26 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805882278</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805887078</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/7dff1a40fbacd7ba00915eb4fe226122/common_cold.jpg" />
         <pubDate>2020-10-06 07:47:01 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805887078</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805887646</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=OzAe-J9tJXw" />
         <pubDate>2020-10-06 07:47:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805887646</guid>
      </item>
      <item>
         <title>What is the Common Cold?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805887965</link>
         <description><![CDATA[<div>The common cold is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold.<br><br></div><div>Children younger than 6 are at greatest risk of colds, but healthy adults can also expect to have two or three colds annually.<br><br></div><div><br></div><div>Most people recover from a common cold in a week or 10 days. Symptoms might last longer in people who smoke. If symptoms don't improve, see your doctor.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:47:31 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805887965</guid>
      </item>
      <item>
         <title>What causes the Common Cold?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805889701</link>
         <description><![CDATA[<div>Although many types of viruses can cause a common cold, rhinoviruses are the most common culprit.<br><br></div><div>A cold virus enters your body through your mouth, eyes or nose. The virus can spread through droplets in the air when someone who is sick coughs, sneezes or talks.<br><br></div><div>It also spreads by hand-to-hand contact with someone who has a cold or by sharing contaminated objects, such as utensils, towels, toys or telephones. If you touch your eyes, nose or mouth after such contact or exposure, you're likely to catch a cold.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:48:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805889701</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805891413</link>
         <description><![CDATA[<div>Symptoms of a common cold usually appear one to three days after exposure to a cold-causing virus. Signs and symptoms, which can vary from person to person, might include:<br><br></div><ul><li>Runny or stuffy nose</li><li>Sore throat</li><li>Cough</li><li>Congestion</li><li>Slight body aches or a mild headache</li><li>Sneezing</li><li>Low-grade fever</li><li>Generally feeling unwell (malaise)</li></ul><div>The discharge from your nose may become thicker and yellow or green in color as a common cold runs its course. This isn't an indication of a bacterial infection.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:49:07 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805891413</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805892977</link>
         <description><![CDATA[<div><strong>For adults</strong> — seek medical attention if you have:<br><br></div><ul><li>Fever greater than 101.3 F (38.5 C)</li><li>Fever lasting five days or more or returning after a fever-free period</li><li>Shortness of breath</li><li>Wheezing</li><li>Severe sore throat, headache or sinus pain</li></ul><div><strong>For children</strong> — in general, your child doesn't need to see the doctor for a common cold. But seek medical attention right away if your child has any of the following:<br><br></div><ul><li>Fever of 100.4 F (38 C) in newborns up to 12 weeks</li><li>Rising fever or fever lasting more than two days in a child of any age</li><li>Symptoms that worsen or fail to improve</li><li>Severe symptoms, such as headache or cough</li><li>Wheezing</li><li>Ear pain</li><li>Extreme fussiness</li><li>Unusual drowsiness</li><li>Lack of appetite</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:49:51 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805892977</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining the Common Cold?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805893893</link>
         <description><![CDATA[<div>These factors can increase your chances of getting a cold:<br><br></div><ul><li><strong>Age.</strong> Children younger than 6 are at greatest risk of colds, especially if they spend time in child-care settings.</li><li><strong>Weakened immune system.</strong> Having a chronic illness or otherwise weakened immune system increases your risk.</li><li><strong>Time of year.</strong> Both children and adults are more susceptible to colds in fall and winter, but you can get a cold anytime.</li><li><strong>Smoking.</strong> You're more likely to catch a cold and to have more-severe colds if you're exposed to cigarette smoke.</li><li><strong>Exposure.</strong> If you're around many people, such as at school or on an airplane, you're likely to be exposed to viruses that cause colds.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:50:22 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805893893</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805895373</link>
         <description><![CDATA[<ul><li><strong>Acute ear infection (otitis media).</strong> This occurs when bacteria or viruses enter the space behind the eardrum. Typical signs and symptoms include earaches and, in some cases, a green or yellow discharge from the nose or the return of a fever following a common cold.</li><li><strong>Asthma.</strong> A cold can trigger an asthma attack.</li><li><strong>Acute sinusitis.</strong> In adults or children, a common cold that doesn't resolve can lead to inflammation and infection of the sinuses (sinusitis).</li><li><strong>Other secondary infections.</strong> These include strep throat (streptococcal pharyngitis), pneumonia, and croup or bronchiolitis in children. These infections need to be treated by a doctor.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:51:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805895373</guid>
      </item>
      <item>
         <title>How can we prevent the Common Cold?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805895961</link>
         <description><![CDATA[<div>There's no vaccine for the common cold, but you can take commonsense precautions to slow the spread of cold viruses:<br><br></div><ul><li><strong>Wash your hands.</strong> Clean your hands thoroughly and often with soap and water, and teach your children the importance of hand-washing. If soap and water aren't available, use an alcohol-based hand sanitizer.</li><li><strong>Disinfect your stuff.</strong> Clean kitchen and bathroom countertops with disinfectant, especially when someone in your family has a cold. Wash children's toys periodically.</li><li><strong>Use tissues.</strong> Sneeze and cough into tissues. Discard used tissues right away, then wash your hands carefully.<br><br></li><li>Teach children to sneeze or cough into the bend of their elbow when they don't have a tissue. That way they cover their mouths without using their hands.<br><br></li><li><strong>Don't share.</strong> Don't share drinking glasses or utensils with other family members. Use your own glass or disposable cups when you or someone else is sick. Label the cup or glass with the name of the person with the cold.</li><li><strong>Steer clear of colds.</strong> Avoid close contact with anyone who has a cold.</li><li><strong>Choose your child care center wisely.</strong> Look for a child care setting with good hygiene practices and clear policies about keeping sick children at home.</li><li><strong>Take care of yourself.</strong> Eating well, getting exercise and enough sleep, and managing stress might help you keep colds at bay.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:51:31 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805895961</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805900709</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/2ec474f752678d77bc2b11e70ae28853/COPD.jpg" />
         <pubDate>2020-10-06 07:53:58 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805900709</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805901305</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=H7IYd1VWCqk" />
         <pubDate>2020-10-06 07:54:18 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805901305</guid>
      </item>
      <item>
         <title>What is the Chronic Obstructive Pulmonary Disease (COPD)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805901536</link>
         <description><![CDATA[<div>Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production and wheezing. It's typically caused by long-term exposure to irritating gases or particulate matter, most often from cigarette smoke. People with COPD are at increased risk of developing heart disease, lung cancer and a variety of other conditions.<br><br></div><div><br></div><div>Emphysema and chronic bronchitis are the two most common conditions that contribute to COPD. These two conditions usually occur together and can vary in severity among individuals with COPD.<br><br></div><div>Chronic bronchitis is inflammation of the lining of the bronchial tubes, which carry air to and from the air sacs (alveoli) of the lungs. It's characterized by daily cough and mucus (sputum) production.<br><br></div><div>Emphysema is a condition in which the alveoli at the end of the smallest air passages (bronchioles) of the lungs are destroyed as a result of damaging exposure to cigarette smoke and other irritating gases and particulate matter.<br><br></div><div>Although COPD is a progressive disease that gets worse over time, COPD is treatable. With proper management, most people with COPD can achieve good symptom control and quality of life, as well as reduced risk of other associated conditions.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:54:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805901536</guid>
      </item>
      <item>
         <title>What causes the Chronic Obstructive Pulmonary Disease (COPD)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805906801</link>
         <description><![CDATA[<div>The main cause of COPD in developed countries is tobacco smoking. In the developing world, COPD often occurs in people exposed to fumes from burning fuel for cooking and heating in poorly ventilated homes.<br><br></div><div>Only some chronic smokers develop clinically apparent COPD, although many smokers with long smoking histories may develop reduced lung function. Some smokers develop less common lung conditions. They may be misdiagnosed as having COPD until a more thorough evaluation is performed.<br><br></div><div><strong>How your lungs are affected<br></strong><br></div><div>Air travels down your windpipe (trachea) and into your lungs through two large tubes (bronchi). Inside your lungs, these tubes divide many times — like the branches of a tree — into many smaller tubes (bronchioles) that end in clusters of tiny air sacs (alveoli).<br><br></div><div>The air sacs have very thin walls full of tiny blood vessels (capillaries). The oxygen in the air you inhale passes into these blood vessels and enters your bloodstream. At the same time, carbon dioxide — a gas that is a waste product of metabolism — is exhaled.<br><br></div><div>Your lungs rely on the natural elasticity of the bronchial tubes and air sacs to force air out of your body. COPD causes them to lose their elasticity and over-expand, which leaves some air trapped in your lungs when you exhale.</div><div><br></div><div><strong>Causes of airway obstruction<br></strong><br></div><div>Causes of airway obstruction include:<br><br></div><ul><li><strong>Emphysema.</strong> This lung disease causes destruction of the fragile walls and elastic fibers of the alveoli. Small airways collapse when you exhale, impairing airflow out of your lungs.</li><li><strong>Chronic bronchitis.</strong> In this condition, your bronchial tubes become inflamed and narrowed and your lungs produce more mucus, which can further block the narrowed tubes. You develop a chronic cough trying to clear your airways.</li></ul><div><strong>Cigarette smoke and other irritants<br></strong><br></div><div>In the vast majority of people with COPD, the lung damage that leads to COPD is caused by long-term cigarette smoking. But there are likely other factors at play in the development of COPD, such as a genetic susceptibility to the disease, because not all smokers develop COPD.<br><br></div><div>Other irritants can cause COPD, including cigar smoke, secondhand smoke, pipe smoke, air pollution, and workplace exposure to dust, smoke or fumes.<br><br></div><div><strong>Alpha-1-antitrypsin deficiency<br></strong><br></div><div>In about 1% of people with COPD, the disease results from a genetic disorder that causes low levels of a protein called alpha-1-antitrypsin (AAt). AAt is made in the liver and secreted into the bloodstream to help protect the lungs. Alpha-1-antitrypsin deficiency can cause liver disease, lung disease or both.<br><br></div><div>For adults with COPD related to AAt deficiency, treatment options include those used for people with more-common types of COPD. In addition, some people can be treated by replacing the missing AAt protein, which may prevent further damage to the lungs.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:57:04 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805906801</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805910008</link>
         <description><![CDATA[<div>COPD symptoms often don't appear until significant lung damage has occurred, and they usually worsen over time, particularly if smoking exposure continues.<br><br></div><div>Signs and symptoms of COPD may include:<br><br></div><ul><li>Shortness of breath, especially during physical activities</li><li>Wheezing</li><li>Chest tightness</li><li>A chronic cough that may produce mucus (sputum) that may be clear, white, yellow or greenish</li><li>Frequent respiratory infections</li><li>Lack of energy</li><li>Unintended weight loss (in later stages)</li><li>Swelling in ankles, feet or legs</li></ul><div>People with COPD are also likely to experience episodes called exacerbations, during which their symptoms become worse than the usual day-to-day variation and persist for at least several days.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:58:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805910008</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805911169</link>
         <description><![CDATA[<div>Talk to your doctor if your symptoms are not improving with treatment or getting worse, or if you notice symptoms of an infection, such as fever or a change in sputum.<br><br></div><div>Seek immediate medical care if you can't catch your breath, if you experience severe blueness of your lips or fingernail beds (cyanosis) or a rapid heartbeat, or if you feel foggy and have trouble concentrating.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:59:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805911169</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining the Chronic Obstructive Pulmonary Disease(COPD)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805912111</link>
         <description><![CDATA[<div>Risk factors for COPD include:<br><br></div><ul><li><strong>Exposure to tobacco smoke.</strong> The most significant risk factor for COPD is long-term cigarette smoking. The more years you smoke and the more packs you smoke, the greater your risk. Pipe smokers, cigar smokers and marijuana smokers also may be at risk, as well as people exposed to large amounts of secondhand smoke.</li><li><strong>People with asthma.</strong> Asthma, a chronic inflammatory airway disease, may be a risk factor for developing COPD. The combination of asthma and smoking increases the risk of COPD even more.</li><li><strong>Occupational exposure to dusts and chemicals.</strong> Long-term exposure to chemical fumes, vapors and dusts in the workplace can irritate and inflame your lungs.</li><li><strong>Exposure to fumes from burning fuel.</strong> In the developing world, people exposed to fumes from burning fuel for cooking and heating in poorly ventilated homes are at higher risk of developing COPD.</li><li><strong>Genetics.</strong> The uncommon genetic disorder alpha-1-antitrypsin deficiency is the cause of some cases of COPD. Other genetic factors likely make certain smokers more susceptible to the disease.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 07:59:53 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805912111</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805914733</link>
         <description><![CDATA[<div>COPD can cause many complications, including:<br><br></div><ul><li><strong>Respiratory infections.</strong> People with COPD are more likely to catch colds, the flu and pneumonia. Any respiratory infection can make it much more difficult to breathe and could cause further damage to lung tissue.</li><li><strong>Heart problems.</strong> For reasons that aren't fully understood, COPD can increase your risk of heart disease, including heart attack</li><li><strong>Lung cancer.</strong> People with COPD have a higher risk of developing lung cancer.</li><li><strong>High blood pressure in lung arteries.</strong> COPD may cause high blood pressure in the arteries that bring blood to your lungs (pulmonary hypertension).</li><li><strong>Depression.</strong> Difficulty breathing can keep you from doing activities that you enjoy. And dealing with serious illness can contribute to the development of depression.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:01:24 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805914733</guid>
      </item>
      <item>
         <title>How can we prevent the Chronic Obstructive Pulmonary Disease (COPD)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805915605</link>
         <description><![CDATA[<div>Unlike some diseases, COPD typically has a clear cause and a clear path of prevention, and there are ways to slow the progression of the disease. The majority of cases are directly related to cigarette smoking, and the best way to prevent COPD is to never smoke — or to stop smoking now.<br><br></div><div>If you're a longtime smoker, these simple statements may not seem so simple, especially if you've tried quitting — once, twice or many times before. But keep trying to quit. It's critical to find a tobacco cessation program that can help you quit for good. It's your best chance for reducing damage to your lungs.<br><br></div><div>Occupational exposure to chemical fumes and dusts is another risk factor for COPD. If you work with these types of lung irritants, talk to your supervisor about the best ways to protect yourself, such as using respiratory protective equipment.<br><br></div><div>Here are some steps you can take to help prevent complications associated with COPD:<br><br></div><ul><li>Quit smoking to help reduce your risk of heart disease and lung cancer.</li><li>Get an annual flu vaccination and regular vaccination against pneumococcal pneumonia to reduce your risk of or prevent some infections.</li><li>Talk to your doctor if you feel sad or helpless or think that you may be experiencing depression.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:01:52 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805915605</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805923877</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/7f48db715f2f22a9485942a711dda925/COVID___19.jpg" />
         <pubDate>2020-10-06 08:06:37 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805923877</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805924866</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=i0ZabxXmH4Y" />
         <pubDate>2020-10-06 08:07:09 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805924866</guid>
      </item>
      <item>
         <title>What is the Coronavirus Disease 2019 (COVID - 19)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805925114</link>
         <description><![CDATA[<div>Coronaviruses are a family of viruses that can cause illnesses such as the common cold, severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). In 2019, a new coronavirus was identified as the cause of a disease outbreak that originated in China.<br><br></div><div><br></div><div>The virus is now known as the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The disease it causes is called coronavirus disease 2019 (COVID-19). In March 2020, the World Health Organization (WHO) declared the COVID-19 outbreak a pandemic.<br><br></div><div>Public health groups, including the U.S. Centers for Disease Control and Prevention (CDC) and WHO, are monitoring the pandemic and posting updates on their websites. These groups have also issued recommendations for preventing and treating the illness.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:07:15 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805925114</guid>
      </item>
      <item>
         <title>What causes the Coronavirus Disease 2019 (COVID - 19)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805927304</link>
         <description><![CDATA[<div>Infection with the new coronavirus (severe acute respiratory syndrome coronavirus 2, or SARS-CoV-2) causes coronavirus disease 2019 (COVID-19).<br><br></div><div>The virus appears to spread easily among people, and more continues to be discovered over time about how it spreads. Data has shown that it spreads from person to person among those in close contact (within about 6 feet, or 2 meters). The virus spreads by respiratory droplets released when someone with the virus coughs, sneezes or talks. These droplets can be inhaled or land in the mouth or nose of a person nearby.<br><br></div><div>It can also spread if a person touches a surface with the virus on it and then touches his or her mouth, nose or eyes, although this isn't considered to be a main way it spreads.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:08:28 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805927304</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805929479</link>
         <description><![CDATA[<div>Signs and symptoms of coronavirus disease 2019 (COVID-19) may appear two to 14 days after exposure. This time after exposure and before having symptoms is called the incubation period. Common signs and symptoms can include:<br><br></div><ul><li>Fever</li><li>Cough</li><li>Tiredness</li></ul><div>Early symptoms of COVID-19 may include a loss of taste or smell.<br><br></div><div>Other symptoms can include:<br><br></div><ul><li>Shortness of breath or difficulty breathing</li><li>Muscle aches</li><li>Chills</li><li>Sore throat</li><li>Runny nose</li><li>Headache</li><li>Chest pain</li><li>Pink eye (conjunctivitis)</li></ul><div>This list is not all inclusive. Other less common symptoms have been reported, such as rash, nausea, vomiting and diarrhea. Children have similar symptoms to adults and generally have mild illness.<br><br></div><div>The severity of COVID-19 symptoms can range from very mild to severe. Some people may have only a few symptoms, and some people may have no symptoms at all. Some people may experience worsened symptoms, such as worsened shortness of breath and pneumonia, about a week after symptoms start.<br><br></div><div>People who are older have a higher risk of serious illness from COVID-19, and the risk increases with age. People who have existing chronic medical conditions also may have a higher risk of serious illness. Serious medical conditions that increase the risk of serious illness from COVID-19 include:<br><br></div><ul><li>Serious heart diseases, such as heart failure, coronary artery disease or cardiomyopathy</li><li>Cancer</li><li>Chronic obstructive pulmonary disease (COPD)</li><li>Type 2 diabetes</li><li>Severe obesity</li><li>Chronic kidney disease</li><li>Sickle cell disease</li><li>Weakened immune system from solid organ transplants</li></ul><div>Other conditions may increase the risk of serious illness, such as:<br><br></div><ul><li>Asthma</li><li>Liver disease</li><li>Chronic lung diseases such as cystic fibrosis</li><li>Brain and nervous system conditions</li><li>Weakened immune system from bone marrow transplant, HIV or some medications</li><li>Type 1 diabetes</li><li>High blood pressure</li></ul><div>This list is not all inclusive. Other underlying medical conditions may increase your risk of serious illness from COVID-19.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:09:42 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805929479</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805931142</link>
         <description><![CDATA[<div>If you have COVID-19 symptoms or you've been in contact with someone diagnosed with COVID-19, contact your doctor or clinic right away for medical advice. Tell your health care team about your symptoms and possible exposure before you go to your appointment.<br><br></div><div>If you have emergency COVID-19 signs and symptoms, seek care immediately. Emergency signs and symptoms can include:<br><br></div><ul><li>Trouble breathing</li><li>Persistent chest pain or pressure</li><li>Inability to stay awake</li><li>New confusion</li><li>Blue lips or face</li></ul><div>If you have signs or symptoms of COVID-19, contact your doctor or clinic for guidance. Let your doctor know if you have other chronic medical conditions, such as heart disease or lung disease. During the pandemic, it's important to make sure health care is available for those in greatest need.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:10:36 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805931142</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining the Coronavirus Disease 2019 (COVID - 19)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805932593</link>
         <description><![CDATA[<div>Risk factors for COVID-19 appear to include:<br><br></div><ul><li>Close contact (within 6 feet, or 2 meters) with someone who has COVID-19</li><li>Being coughed or sneezed on by an infected person</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:11:22 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805932593</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805934842</link>
         <description><![CDATA[<div>Although most people with COVID-19 have mild to moderate symptoms, the disease can cause severe medical complications and lead to death in some people. Older adults or people with existing chronic medical conditions are at greater risk of becoming seriously ill with COVID-19.<br><br></div><div>Complications can include:<br><br></div><ul><li>Pneumonia and trouble breathing</li><li>Organ failure in several organs</li><li>Heart problems</li><li>A severe lung condition that causes a low amount of oxygen to go through your bloodstream to your organs (acute respiratory distress syndrome)</li><li>Blood clots</li><li>Acute kidney injury</li><li>Additional viral and bacterial infections</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:12:30 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805934842</guid>
      </item>
      <item>
         <title>How can we prevent the Coronavirus Disease 2019 (COVID - 19)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805935793</link>
         <description><![CDATA[<div>Although there is no vaccine available to prevent COVID-19, you can take steps to reduce your risk of infection. WHO and CDC recommend following these precautions for avoiding COVID-19:<br><br></div><ul><li>Avoid large events and mass gatherings.</li><li>Avoid close contact (within about 6 feet, or 2 meters) with anyone who is sick or has symptoms.</li><li>Stay home as much as possible and keep distance between yourself and others (within about 6 feet, or 2 meters), especially if you have a higher risk of serious illness. Keep in mind some people may have COVID-19 and spread it to others, even if they don't have symptoms or don't know they have COVID-19.</li><li>Wash your hands often with soap and water for at least 20 seconds, or use an alcohol-based hand sanitizer that contains at least 60% alcohol.</li><li>Cover your face with a cloth face mask in public spaces, such as the grocery store, where it's difficult to avoid close contact with others, especially if you're in an area with ongoing community spread. Only use nonmedical cloth masks — surgical masks and N95 respirators should be reserved for health care providers.</li><li>Cover your mouth and nose with your elbow or a tissue when you cough or sneeze. Throw away the used tissue. Wash your hands right away.</li><li>Avoid touching your eyes, nose and mouth.</li><li>Avoid sharing dishes, glasses, towels, bedding and other household items if you're sick.</li><li>Clean and disinfect high-touch surfaces, such as doorknobs, light switches, electronics and counters, daily.</li><li>Stay home from work, school and public areas if you're sick, unless you're going to get medical care. Avoid public transportation, taxis and ride-sharing if you're sick.</li></ul><div>If you have a chronic medical condition and may have a higher risk of serious illness, check with your doctor about other ways to protect yourself.<br><br></div><div>If you're planning to travel, first check the CDC and WHO websites for updates and advice. Also look for any health advisories that may be in place where you plan to travel. You may also want to talk with your doctor if you have health conditions that make you more susceptible to respiratory infections and complications.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:13:02 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805935793</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805940315</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/c053f79f8686049e7fd841dc963a7b2b/croup.jpg" />
         <pubDate>2020-10-06 08:15:22 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805940315</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805945717</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=SGhbsD4Akpw" />
         <pubDate>2020-10-06 08:18:18 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805945717</guid>
      </item>
      <item>
         <title>What is Croup?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805946363</link>
         <description><![CDATA[<div>Croup refers to an infection of the upper airway, which obstructs breathing and causes a characteristic barking cough.<br><br></div><div>The cough and other signs and symptoms of croup are the result of swelling around the voice box (larynx), windpipe (trachea) and bronchial tubes (bronchi). When a cough forces air through this narrowed passageway, the swollen vocal cords produce a noise similar to a seal barking. Likewise, taking a breath often produces a high-pitched whistling sound (stridor).<br><br></div><div><br></div><div>Croup typically occurs in younger children. Croup usually isn't serious and most children can be treated at home.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:18:41 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805946363</guid>
      </item>
      <item>
         <title>What causes Croup?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805947014</link>
         <description><![CDATA[<div>Croup is usually caused by a viral infection, most often a parainfluenza virus.<br><br></div><div>Your child may contract a virus by breathing infected respiratory droplets coughed or sneezed into the air. Virus particles in these droplets may also survive on toys and other surfaces. If your child touches a contaminated surface and then touches his or her eyes, nose or mouth, an infection may follow.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:19:03 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805947014</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805948153</link>
         <description><![CDATA[<div>Croup often begins as a typical cold. If there's enough inflammation and coughing, a child will develop:<br><br></div><ul><li>Loud barking cough that's further aggravated by crying and coughing, as well as anxiety and agitation, setting up a cycle of worsening signs and symptoms</li><li>Fever</li><li>Hoarse voice</li><li>Breathing that may be noisy or labored</li></ul><div>Symptoms of croup are typically worse at night and usually last for three to five days.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:19:38 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805948153</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805949424</link>
         <description><![CDATA[<div>If your child's symptoms are severe, worsen or last longer than three to five days or aren't responding to home treatment, contact your child's doctor.<br><br></div><div>Seek immediate medical attention if your child:<br><br></div><ul><li>Makes noisy, high-pitched breathing sounds both when inhaling and exhaling</li><li>Makes high-pitched breathing sounds when not crying or agitated</li><li>Begins drooling or has difficulty swallowing</li><li>Seems anxious and agitated or fatigued and listless</li><li>Breathes at a faster rate than usual</li><li>Struggles to breathe</li><li>Develops blue or grayish skin around the nose, mouth or fingernails (cyanosis)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:20:15 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805949424</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Croup?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805950475</link>
         <description><![CDATA[<div>Most at risk of getting croup are children between 6 months and 3 years of age. Because children have small airways, they are most susceptible to having more symptoms with croup.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:20:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805950475</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805952766</link>
         <description><![CDATA[<div>Most cases of croup are mild. In a small percentage of children, the airway swells enough to interfere with breathing. Rarely, a secondary bacterial infection of the trachea can occur, resulting in trouble breathing and requiring emergency medical care.<br><br></div><div>Only a small number of children seen in the emergency room for croup require hospitalization.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:21:55 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805952766</guid>
      </item>
      <item>
         <title>How can we prevent Croup?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805953622</link>
         <description><![CDATA[<div>To prevent croup, take the same steps you use to prevent colds and flu.<br><br></div><ul><li>Frequent hand-washing is the most important.</li><li>Keep your child away from anyone who's sick.</li><li>Encourage your child to cough or sneeze into his or her elbow.</li></ul><div>To stave off more-serious infections, keep your child's vaccinations current. The diphtheria and Haemophilus influenza type b (Hib) vaccines offer protection from some of the rarest — but most dangerous — upper airway infections. There isn't a vaccine yet that protects against parainfluenza viruses.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:22:22 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805953622</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805955883</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/33c8940bbc4591eb1fa24bb069929a2d/cystic_fibrosis.jpg" />
         <pubDate>2020-10-06 08:23:32 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805955883</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805956676</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=VupTywsAGcM" />
         <pubDate>2020-10-06 08:23:56 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805956676</guid>
      </item>
      <item>
         <title>What is Cystic Fibrosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805956846</link>
         <description><![CDATA[<div>Cystic fibrosis (CF) is an inherited disorder that causes severe damage to the lungs, digestive system and other organs in the body.<br><br></div><div>Cystic fibrosis affects the cells that produce mucus, sweat and digestive juices. These secreted fluids are normally thin and slippery. But in people with CF, a defective gene causes the secretions to become sticky and thick. Instead of acting as lubricants, the secretions plug up tubes, ducts and passageways, especially in the lungs and pancreas.<br><br></div><div><br></div><div>Although cystic fibrosis is progressive and requires daily care, people with CF are usually able to attend school and work. They often have a better quality of life than people with CF had in previous decades. Improvements in screening and treatments mean that people with CF now may live into their mid- to late 30s or 40s, and some are living into their 50s.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:24:02 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805956846</guid>
      </item>
      <item>
         <title>What causes Cystic Fibrosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805958364</link>
         <description><![CDATA[<div>In cystic fibrosis, a defect (mutation) in a gene — the cystic fibrosis transmembrane conductance regulator (CFTR) gene — changes a protein that regulates the movement of salt in and out of cells. The result is thick, sticky mucus in the respiratory, digestive and reproductive systems, as well as increased salt in sweat.<br><br></div><div>Many different defects can occur in the gene. The type of gene mutation is associated with the severity of the condition.<br><br></div><div>Children need to inherit one copy of the gene from each parent in order to have the disease. If children inherit only one copy, they won't develop cystic fibrosis. However, they will be carriers and could pass the gene to their own children.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:24:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805958364</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805959485</link>
         <description><![CDATA[<div>In the U.S., because of newborn screening, cystic fibrosis can be diagnosed within the first month of life, before symptoms develop. But people born before newborn screening became available may not be diagnosed until the signs and symptoms of CF show up.<br><br></div><div>Cystic fibrosis signs and symptoms vary, depending on the severity of the disease. Even in the same person, symptoms may worsen or improve as time passes. Some people may not experience symptoms until their teenage years or adulthood. People who are not diagnosed until adulthood usually have milder disease and are more likely to have atypical symptoms, such as recurring bouts of an inflamed pancreas (pancreatitis), infertility and recurring pneumonia.<br><br></div><div>People with cystic fibrosis have a higher than normal level of salt in their sweat. Parents often can taste the salt when they kiss their children. Most of the other signs and symptoms of CF affect the respiratory system and digestive system.<br><br></div><div><strong>Respiratory signs and symptoms<br></strong><br></div><div>The thick and sticky mucus associated with cystic fibrosis clogs the tubes that carry air in and out of your lungs. This can cause signs and symptoms such as:<br><br></div><ul><li>A persistent cough that produces thick mucus (sputum)</li><li>Wheezing</li><li>Exercise intolerance</li><li>Repeated lung infections</li><li>Inflamed nasal passages or a stuffy nose</li><li>Recurrent sinusitis</li></ul><div><strong>Digestive signs and symptoms<br></strong><br></div><div>The thick mucus can also block tubes that carry digestive enzymes from your pancreas to your small intestine. Without these digestive enzymes, your intestines aren't able to completely absorb the nutrients in the food you eat. The result is often:<br><br></div><ul><li>Foul-smelling, greasy stools</li><li>Poor weight gain and growth</li><li>Intestinal blockage, particularly in newborns (meconium ileus)</li><li>Chronic or severe constipation, which may include frequent straining while trying to pass stool, eventually causing part of the rectum to protrude outside the anus (rectal prolapse)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:25:23 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805959485</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805960507</link>
         <description><![CDATA[<div>If you or your child has symptoms of cystic fibrosis — or if someone in your family has CF — talk with your doctor about testing for the disease. Consult a physician who is knowledgeable about CF.<br><br></div><div>Cystic fibrosis requires consistent, regular follow-up with your doctor, at least every three months. Contact you doctor if you experience new or worsening symptoms, such as more mucus than usual or a change in the mucus color, lack of energy, weight loss, or severe constipation.<br><br></div><div>Seek immediate medical care if you're coughing up blood, have chest pain or difficulty breathing, or have severe stomach pain and distention.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:25:56 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805960507</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Cystic Fibrosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805962409</link>
         <description><![CDATA[<div>Because cystic fibrosis is an inherited disorder, it runs in families, so family history is a risk factor. Although CF occurs in all races, it's most common in white people of Northern European ancestry.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:26:54 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805962409</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805963546</link>
         <description><![CDATA[<div>Complications of cystic fibrosis can affect the respiratory, digestive and reproductive systems, as well as other organs.<br><br><strong>Respiratory system complications<br></strong><br></div><ul><li><strong>Damaged airways (bronchiectasis).</strong> Cystic fibrosis is one of the leading causes of bronchiectasis, a chronic lung condition with abnormal widening and scarring of the airways (bronchial tubes). This makes it harder to move air in and out of the lungs and clear mucus from the bronchial tubes.</li><li><strong>Chronic infections.</strong> Thick mucus in the lungs and sinuses provides an ideal breeding ground for bacteria and fungi. People with cystic fibrosis may often have sinus infections, bronchitis or pneumonia. Infection with bacteria that is resistant to antibiotics and difficult to treat is common.</li><li><strong>Growths in the nose (nasal polyps).</strong> Because the lining inside the nose is inflamed and swollen, it can develop soft, fleshy growths (polyps).</li><li><strong>Coughing up blood (hemoptysis).</strong> Bronchiectasis can occur next to blood vessels in the lungs. The combination of airway damage and infection can result in coughing up blood. Often this is only a small amount of blood, but it can also be life-threatening.</li><li><strong>Pneumothorax.</strong> In this condition, air leaks into the space that separates the lungs from the chest wall, and part or all of a lung collapses. This is more common in adults with cystic fibrosis. Pneumothorax can cause sudden chest pain and breathlessness. People often feel a bubbling sensation in the chest.</li><li><strong>Respiratory failure.</strong> Over time, cystic fibrosis can damage lung tissue so badly that it no longer works. Lung function usually worsens gradually, and it eventually can become life-threatening. Respiratory failure is the most common cause of death.</li><li><strong>Acute exacerbations.</strong> People with cystic fibrosis may experience worsening of their respiratory symptoms, such as coughing with more mucus and shortness of breath. This is called an acute exacerbation and requires treatment with antibiotics. Sometimes treatment can be provided at home, but hospitalization may be needed. Decreased energy and weight loss also are common during exacerbations.</li></ul><div><strong>Digestive system complications<br></strong><br></div><ul><li><strong>Nutritional deficiencies.</strong> Thick mucus can block the tubes that carry digestive enzymes from your pancreas to your intestines. Without these enzymes, your body can't absorb protein, fats or fat-soluble vitamins, so you can't get enough nutrients. This can result in delayed growth, weight loss or inflammation of the pancreas.</li><li><strong>Diabetes.</strong> The pancreas produces insulin, which your body needs to use sugar. Cystic fibrosis increases the risk of diabetes. About 20% of teenagers and 40% to 50% of adults with CF develop diabetes.</li><li><strong>Liver disease.</strong> The tube that carries bile from your liver and gallbladder to your small intestine may become blocked and inflamed. This can lead to liver problems, such as jaundice, fatty liver disease and cirrhosis — and sometimes gallstones.</li><li><strong>Intestinal obstruction.</strong> Intestinal blockage can happen to people with cystic fibrosis at all ages. Intussusception, a condition in which a segment of the intestine slides inside an adjacent section of the intestine like a collapsible telescope, also can occur.</li><li><strong>Distal intestinal obstruction syndrome (DIOS).</strong> DIOS is partial or complete obstruction where the small intestine meets the large intestine. DIOS requires urgent treatment.</li></ul><div><strong>Reproductive system complications<br></strong><br></div><ul><li><strong>Infertility in men.</strong> Almost all men with cystic fibrosis are infertile because the tube that connects the 🤬 and prostate gland (vas deferens) is either blocked with mucus or missing entirely. Certain fertility treatments and surgical procedures sometimes make it possible for men with CF to become biological fathers.</li><li><strong>Reduced fertility in women.</strong> Although women with cystic fibrosis may be less fertile than other women, it's possible for them to conceive and to have successful pregnancies. Still, pregnancy can worsen the signs and symptoms of CF, so be sure to discuss the possible risks with your doctor.</li></ul><div><strong>Other complications<br></strong><br></div><ul><li><strong>Thinning of the bones (osteoporosis).</strong> People with cystic fibrosis are at higher risk of developing a dangerous thinning of bones. They may also experience joint pain, arthritis and muscle pain.</li><li><strong>Electrolyte imbalances and dehydration.</strong> Because people with cystic fibrosis have saltier sweat, the balance of minerals in their blood may be upset. This makes them prone to dehydration, especially with exercise or in hot weather. Signs and symptoms include increased heart rate, fatigue, weakness and low blood pressure.</li><li><strong>Mental health problems.</strong> Dealing with a chronic illness that has no cure may cause fear, depression and anxiety.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:27:28 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805963546</guid>
      </item>
      <item>
         <title>How can we prevent Cystic Fibrosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805964465</link>
         <description><![CDATA[<div>If you or your partner has close relatives with cystic fibrosis, you both may choose to have genetic testing before having children. The test, which is performed in a lab on a sample of blood, can help determine your risk of having a child with CF.<br><br></div><div>If you're already pregnant and the genetic test shows that your baby may be at risk of cystic fibrosis, your doctor can conduct additional tests on your developing child.<br><br></div><div>Genetic testing isn't for everyone. Before you decide to be tested, you should talk to a genetic counselor about the psychological impact the test results might carry.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:27:50 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805964465</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805969791</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/9b953ef24b950f85bbaa79efb920915c/emphysema.jpg" />
         <pubDate>2020-10-06 08:30:32 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805969791</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805970600</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=b4xNxlq2FNs" />
         <pubDate>2020-10-06 08:30:54 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805970600</guid>
      </item>
      <item>
         <title>What is Emphysema?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805970905</link>
         <description><![CDATA[<div>Emphysema is a lung condition that causes shortness of breath. In people with emphysema, the air sacs in the lungs (alveoli) are damaged. Over time, the inner walls of the air sacs weaken and rupture — creating larger air spaces instead of many small ones. This reduces the surface area of the lungs and, in turn, the amount of oxygen that reaches your bloodstream.<br><br></div><div><br></div><div>When you exhale, the damaged alveoli don't work properly and old air becomes trapped, leaving no room for fresh, oxygen-rich air to enter.<br><br></div><div>Most people with emphysema also have chronic bronchitis. Chronic bronchitis is inflammation of the tubes that carry air to your lungs (bronchial tubes), which leads to a persistent cough.<br><br></div><div>Emphysema and chronic bronchitis are two conditions that make up chronic obstructive pulmonary disease (COPD). Smoking is the leading cause of COPD. Treatment may slow the progression of COPD, but it can't reverse the damage.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:31:02 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805970905</guid>
      </item>
      <item>
         <title>What causes Emphysema?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805972052</link>
         <description><![CDATA[<div>The main cause of emphysema is long-term exposure to airborne irritants, including:<br><br></div><ul><li>Tobacco smoke</li><li>Marijuana smoke</li><li>Air pollution</li><li>Chemical fumes and dust</li></ul><div>Rarely, emphysema is caused by an inherited deficiency of a protein that protects the elastic structures in the lungs. It's called alpha-1-antitrypsin deficiency emphysema.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:31:40 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805972052</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805972997</link>
         <description><![CDATA[<div>You can have emphysema for many years without noticing any signs or symptoms. The main symptom of emphysema is shortness of breath, which usually begins gradually.<br><br></div><div>You may start avoiding activities that cause you to be short of breath, so the symptom doesn't become a problem until it starts interfering with daily tasks. Emphysema eventually causes shortness of breath even while you're at rest.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:32:10 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805972997</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805973776</link>
         <description><![CDATA[<div>See your doctor if you've had unexplained shortness of breath for several months, especially if it's getting worse or it's interfering with your daily activities. Don't ignore it by telling yourself it's because you're aging or out of shape. Seek immediate medical attention if:<br><br></div><ul><li>You're so short of breath, you can't climb stairs</li><li>Your lips or fingernails turn blue or gray with exertion</li><li>You're not mentally alert</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:32:36 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805973776</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Emphysema?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805974735</link>
         <description><![CDATA[<div>Factors that increase your risk of developing emphysema include:<br><br></div><ul><li><strong>Smoking.</strong> Emphysema is most likely to develop in cigarette smokers, but cigar and pipe smokers also are susceptible. The risk for all types of smokers increases with the number of years and amount of tobacco smoked.</li><li><strong>Age.</strong> Although the lung damage that occurs in emphysema develops gradually, most people with tobacco-related emphysema begin to experience symptoms of the disease between the ages of 40 and 60.</li><li><strong>Exposure to secondhand smoke.</strong> Secondhand smoke, also known as passive or environmental tobacco smoke, is smoke that you inadvertently inhale from someone else's cigarette, pipe or cigar. Being around secondhand smoke increases your risk of emphysema.</li><li><strong>Occupational exposure to fumes or dust.</strong> If you breathe fumes from certain chemicals or dust from grain, cotton, wood or mining products, you're more likely to develop emphysema. This risk is even greater if you smoke.</li><li><strong>Exposure to indoor and outdoor pollution.</strong> Breathing indoor pollutants, such as fumes from heating fuel, as well as outdoor pollutants — car exhaust, for instance — increases your risk of emphysema.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:33:06 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805974735</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805976076</link>
         <description><![CDATA[<div>People who have emphysema are also more likely to develop:<br><br></div><ul><li><strong>Collapsed lung (pneumothorax).</strong> A collapsed lung can be life-threatening in people who have severe emphysema, because the function of their lungs is already so compromised. This is uncommon but serious when it occurs.</li><li><strong>Heart problems.</strong> Emphysema can increase the pressure in the arteries that connect the heart and lungs. This can cause a condition called cor pulmonale, in which a section of the heart expands and weakens.</li><li><strong>Large holes in the lungs (bullae).</strong> Some people with emphysema develop empty spaces in the lungs called bullae. They can be as large as half the lung. In addition to reducing the amount of space available for the lung to expand, giant bullae can increase your risk of pneumothorax.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:33:49 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805976076</guid>
      </item>
      <item>
         <title>How can we prevent Emphysema?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805976671</link>
         <description><![CDATA[<div>To prevent emphysema, don't smoke and avoid breathing secondhand smoke. Wear a mask to protect your lungs if you work with chemical fumes or dust.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:34:10 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805976671</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805978263</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/4c3e13b04d6b0ff835d82c97d9f388be/hantavirus.jpg" />
         <pubDate>2020-10-06 08:35:01 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805978263</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805981473</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=asg-IxVJod4" />
         <pubDate>2020-10-06 08:36:41 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805981473</guid>
      </item>
      <item>
         <title>What is the Hantavirus Pulmonary Syndrome (Hantavirus)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805987607</link>
         <description><![CDATA[<div>Hantavirus pulmonary syndrome is an infectious disease characterized by flu-like symptoms that can progress rapidly to potentially life-threatening breathing problems.<br><br></div><div>Several types of hantaviruses can cause hantavirus pulmonary syndrome. They are carried by several types of rodents, particularly the deer mouse. You become infected primarily by breathing air infected with hantaviruses that are shed in rodent urine and droppings.<br><br></div><div><br></div><div>Because treatment options are limited, the best protection against hantavirus pulmonary syndrome is to avoid rodents and their habitats.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:40:00 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805987607</guid>
      </item>
      <item>
         <title>What causes Hantavirus Pulmonary Syndrome (Hantavirus)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805989063</link>
         <description><![CDATA[<div>Each type of hantavirus has a preferred rodent carrier. The deer mouse is the primary carrier of the virus responsible for most cases of hantavirus pulmonary syndrome in North America. Other hantavirus carriers include the white-tailed mouse, cotton rat and rice rat.<br><br></div><div><strong>Inhalation: Main route of transmission<br></strong><br></div><div>Hantaviruses are transmitted to people primarily through the aerosolization of viruses shed in infected rodents' droppings, urine or saliva. Aerosolization occurs when a virus is kicked up into the air, making it easy for you to inhale. For example, a broom used to clean up mouse droppings in an attic may nudge into the air tiny particles of feces containing hantaviruses, which you can then easily inhale.<br><br></div><div>After you inhale hantaviruses, they reach your lungs and begin to invade tiny blood vessels called capillaries, eventually causing them to leak. Your lungs then flood with fluid, which can trigger any of the respiratory problems associated with hantavirus pulmonary syndrome.<br><br></div><div><strong>Person-to-person transmission<br></strong><br></div><div>People who become infected with the North American strain of hantavirus pulmonary syndrome aren't contagious to other people. However, certain outbreaks in South America have shown evidence of being transmitted from person to person, which illustrates variation across strains in different regions.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:40:49 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805989063</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805989875</link>
         <description><![CDATA[<div>Hantavirus pulmonary syndrome advances through two distinct stages. In the first stage, you may experience flu-like signs and symptoms that may include:<br><br></div><ul><li>Fever and chills</li><li>Headaches and muscle aches</li><li>Vomiting, diarrhea or abdominal pain</li></ul><div>In its early stages, hantavirus infection is difficult to distinguish from influenza, pneumonia or other viral conditions. After four to 10 days, more-serious signs and symptoms begin. They typically include:<br><br></div><ul><li>A cough that produces secretions</li><li>Shortness of breath</li><li>Fluid accumulating within the lungs</li><li>Low blood pressure</li><li>Reduced heart efficiency</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:41:16 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805989875</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805990827</link>
         <description><![CDATA[<div>The signs and symptoms of hantavirus pulmonary syndrome can worsen suddenly and may quickly become life-threatening. If you've been around rodents or rodent droppings and have signs and symptoms of fever, chills, muscle aches or any difficulties breathing, seek immediate medical attention.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:41:46 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805990827</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining the Hantavirus Pulmonary Syndrome (Hantavirus)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805992012</link>
         <description><![CDATA[<div>Hantavirus pulmonary syndrome is most common in rural areas of the western United States during the spring and summer months. Hantavirus pulmonary syndrome also occurs in South America and Canada. Other hantaviruses occur in Asia, where they cause kidney disorders rather than lung problems.<br><br></div><div>The chance of developing hantavirus pulmonary syndrome is greater for people who work, live or play in spaces where rodents live. Factors and activities that increase the risk include:<br><br></div><ul><li>Opening and cleaning long unused buildings or sheds</li><li>Housecleaning, particularly in attics or other low-traffic areas</li><li>Having a home or workspace infested with rodents</li><li>Having a job that involves exposure to rodents, such as construction, utility work and pest control</li><li>Camping, hiking or hunting</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:42:18 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805992012</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805994277</link>
         <description><![CDATA[<div>Hantavirus pulmonary syndrome can quickly become life-threatening. As the lungs fill with fluid, breathing becomes more and more difficult. Blood pressure drops and organs begin to fail, particularly the heart. Depending on the hantavirus strain, the mortality rate for the North American variety of hantavirus pulmonary syndrome can be more than 30%.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:43:04 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805994277</guid>
      </item>
      <item>
         <title>How can we prevent the Hantavirus Pulmonary Syndrome (Hantavirus)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805994881</link>
         <description><![CDATA[<div>Keeping rodents out of your home and workplace can help reduce your risk of hantavirus infection. Try these tips:<br><br></div><ul><li><strong>Block access.</strong> Mice can squeeze through holes as small as 1/4 inch (6 millimeters) wide. Seal holes with wire screening, metal flashing or cement.</li><li><strong>Close the food buffet.</strong> Wash dishes promptly, clean counters and floors, and store your food — including pet food — in rodent-proof containers. Use tightfitting lids on garbage cans.</li><li><strong>Reduce nesting material.</strong> Clear brush, grass and junk away from the building's foundation.</li><li><strong>Set traps.</strong> Spring-loaded traps should be set along baseboards. Exercise caution while using poison-bait traps, as the poison also can harm people and pets.</li></ul><div><br><strong>Safe cleanup procedures<br></strong><br></div><div>Wet down dead rodents and areas where rodents have been with alcohol, household disinfectants or bleach. This kills the virus and helps prevent infected dust from being stirred up into the air. Once everything is wet, use a damp towel to pick up the contaminated material. Then mop or sponge the area with disinfectant.<br><br></div><div>Take special precautions, such as wearing a respirator, when cleaning buildings with heavy rodent infestations.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:43:21 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805994881</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805999284</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/7eda2ffb6da397ef7f57c1d966c324fb/influenza.jpg" />
         <pubDate>2020-10-06 08:45:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/805999284</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806000706</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=85R-6O6rrgw" />
         <pubDate>2020-10-06 08:46:00 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806000706</guid>
      </item>
      <item>
         <title>What is Influenza?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806004721</link>
         <description><![CDATA[<div>Influenza is a viral infection that attacks your respiratory system — your nose, throat and lungs. Influenza is commonly called the flu, but it's not the same as stomach "flu" viruses that cause diarrhea and vomiting.<br><br></div><div>For most people, the flu resolves on its own. But sometimes, influenza and its complications can be deadly. People at higher risk of developing flu complications include:<br><br></div><div><br></div><ul><li>Young children under age 5, and especially those under 6 months</li><li>Adults older than age 65</li><li>Residents of nursing homes and other long-term care facilities</li><li>Pregnant women and women up to two weeks after giving birth</li><li>People with weakened immune systems</li><li>Native Americans</li><li>People who have chronic illnesses, such as asthma, heart disease, kidney disease, liver disease and diabetes</li><li>People who are very obese, with a body mass index (BMI) of 40 or higher</li></ul><div>Though the annual influenza vaccine isn't 100% effective, it's still your best defense against the flu.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:48:02 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806004721</guid>
      </item>
      <item>
         <title>What causes Influenza?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806013120</link>
         <description><![CDATA[<div>Influenza viruses travel through the air in droplets when someone with the infection coughs, sneezes or talks. You can inhale the droplets directly, or you can pick up the germs from an object — such as a telephone or computer keyboard — and then transfer them to your eyes, nose or mouth.<br><br></div><div>People with the virus are likely contagious from about a day before symptoms appear until about five days after they start. Children and people with weakened immune systems may be contagious for a slightly longer time.<br><br></div><div>Influenza viruses are constantly changing, with new strains appearing regularly. If you've had influenza in the past, your body has already made antibodies to fight that specific strain of the virus. If future influenza viruses are similar to those you've encountered before, either by having the disease or by getting vaccinated, those antibodies may prevent infection or lessen its severity. But antibody levels may decline over time.<br><br></div><div>Also, antibodies against influenza viruses you've encountered in the past may not protect you from new influenza strains that can be very different viruses from what you had before.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:52:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806013120</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806014668</link>
         <description><![CDATA[<div>At first, the flu may seem like a common cold with a runny nose, sneezing and sore throat. But colds usually develop slowly, whereas the flu tends to come on suddenly. And although a cold can be a bother, you usually feel much worse with the flu.<br><br></div><div>Common signs and symptoms of the flu include:<br><br></div><ul><li>Fever</li><li>Aching muscles</li><li>Chills and sweats</li><li>Headache</li><li>Dry, persistent cough</li><li>Shortness of breath</li><li>Tiredness and weakness</li><li>Runny or stuffy nose</li><li>Sore throat</li><li>Eye pain</li><li>Vomiting and diarrhea, but this is more common in children than adults</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:53:18 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806014668</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806015585</link>
         <description><![CDATA[<div>Most people who get the flu can treat themselves at home and often don't need to see a doctor.<br><br></div><div>If you have flu symptoms and are at risk of complications, see your doctor right away. Taking antiviral drugs may reduce the length of your illness and help prevent more-serious problems.<br><br></div><div>If you have emergency signs and symptoms of the flu, get medical care right away. For adults, emergency signs and symptoms can include:<br><br></div><ul><li>Difficulty breathing or shortness of breath</li><li>Chest pain</li><li>Ongoing dizziness</li><li>Seizures</li><li>Worsening of existing medical conditions</li><li>Severe weakness or muscle pain</li></ul><div>Emergency signs and symptoms in children can include:<br><br></div><ul><li>Difficulty breathing</li><li>Blue lips</li><li>Chest pain</li><li>Dehydration</li><li>Severe muscle pain</li><li>Seizures</li><li>Worsening of existing medical conditions</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:53:50 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806015585</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Influenza?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806016274</link>
         <description><![CDATA[<div>Factors that may increase your risk of developing the flu or its complications include:<br><br></div><ul><li><strong>Age.</strong> Seasonal influenza tends to target children 6 months to 5 years old, and adults 65 years old or older.</li><li><strong>Living or working conditions.</strong> People who live or work in facilities with many other residents, such as nursing homes or military barracks, are more likely to develop the flu. People who are staying in the hospital are also at higher risk.</li><li><strong>Weakened immune system.</strong> Cancer treatments, anti-rejection drugs, long-term use of steroids, organ transplant, blood cancer or HIV/AIDS can weaken your immune system. This can make it easier for you to catch the flu and may also increase your risk of developing complications.</li><li><strong>Chronic illnesses.</strong> Chronic conditions, including lung diseases such as asthma, diabetes, heart disease, nervous system diseases, metabolic disorders, an airway abnormality, and kidney, liver or blood disease, may increase your risk of influenza complications.</li><li><strong>Race.</strong> Native American people may have an increased risk of influenza complications.</li><li><strong>Aspirin use under age 19.</strong> People who are younger than 19 years of age and receiving long-term aspirin therapy are at risk of developing Reye's syndrome if infected with influenza.</li><li><strong>Pregnancy.</strong> Pregnant women are more likely to develop influenza complications, particularly in the second and third trimesters. Women are more likely to develop influenza-related complications up to two weeks after delivering their babies.</li><li><strong>Obesity.</strong> People with a body mass index (BMI) of 40 or more have an increased risk of flu complications.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:54:15 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806016274</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806017283</link>
         <description><![CDATA[<div>If you're young and healthy, the flu usually isn't serious. Although you may feel miserable while you have it, the flu usually goes away in a week or two with no lasting effects. But children and adults at high risk may develop complications that may include:<br><br></div><ul><li>Pneumonia</li><li>Bronchitis</li><li>Asthma flare-ups</li><li>Heart problems</li><li>Ear infections</li><li>Acute respiratory distress syndrome</li></ul><div>Pneumonia is one of the most serious complications. For older adults and people with a chronic illness, pneumonia can be deadly.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:54:48 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806017283</guid>
      </item>
      <item>
         <title>How can we prevent Influenza?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806018273</link>
         <description><![CDATA[<div>The Centers for Disease Control and Prevention (CDC) recommends annual flu vaccination for everyone age 6 months or older. The flu vaccine can reduce your risk of the flu and its severity and lower the risk of having serious illness from the flu and needing to stay in the hospital.<br><br></div><div>Flu vaccination is especially important this season because the flu and coronavirus disease 2019 (COVID-19) cause similar symptoms. Flu vaccination could reduce symptoms that might be confused with those caused by COVID-19. Preventing the flu and reducing the severity of flu illness and hospitalizations could also lessen the number of people needing to stay in the hospital.<br><br></div><div>Each year's seasonal flu vaccine provides protection from the three or four influenza viruses that are expected to be the most common during that year's flu season. This year, the vaccine will be available as an injection and as a nasal spray.<br><br></div><div>In recent years, there was concern that the nasal spray vaccine wasn't effective enough against certain types of flu. However, the nasal spray vaccine is expected to be effective in the 2020-2021 season. The nasal spray still isn't recommended for some groups, such as pregnant women, children between 2 and 4 years old with asthma or wheezing, and people who have compromised immune systems.<br><br></div><div>If you have an egg allergy, you can still get a flu vaccine.<br><br><strong>Controlling the spread of infection<br></strong><br></div><div>The influenza vaccine isn't 100% effective, so it's also important to take several measures to reduce the spread of infection, including:<br><br></div><ul><li><strong>Wash your hands.</strong> Washing your hands often with soap and water for at least 20 seconds is an effective way to prevent many common infections. Or use alcohol-based hand sanitizers if soap and water aren't available.</li><li><strong>Avoid touching your face.</strong> Avoid touching your eyes, nose and mouth.</li><li><strong>Cover your coughs and sneezes.</strong> Cough or sneeze into a tissue or your elbow. Then wash your hands.</li><li><strong>Clean surfaces.</strong> Regularly clean often-touched surfaces to prevent spread of infection from touching a surface with the virus on it and then your face.</li><li><strong>Avoid crowds.</strong> The flu spreads easily wherever people gather — in child care centers, schools, office buildings, auditoriums and public transportation. By avoiding crowds during peak flu season, you reduce your chances of infection.<br><br></li><li>Also avoid anyone who is sick. And if you're sick, stay home for at least 24 hours after your fever is gone so that you lessen your chance of infecting others.<br><br></li></ul><div>During the COVID-19 pandemic, both COVID-19 and the flu may be spreading at the same time. Your local health department and the CDC may suggest other precautions to reduce your risk of COVID-19 or the flu. For example, you may need to practice social distancing (physical distancing) and stay at least 6 feet (2 meters) from others outside your household. You may also need to wear a cloth face mask when around people outside your household.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:55:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806018273</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806022406</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/c50422f092abd74c88a9e45faac6d165/ipf.jpg" />
         <pubDate>2020-10-06 08:57:35 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806022406</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806022852</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=zxI4Hv6lNpA" />
         <pubDate>2020-10-06 08:57:51 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806022852</guid>
      </item>
      <item>
         <title>What is the Idiopathic Pulmonary Fibrosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806023202</link>
         <description><![CDATA[<div>Idiopathic pulmonary fibrosis is a lung disease that occurs when lung tissue becomes damaged and scarred. This thickened, stiff tissue makes it more difficult for your lungs to work properly. As pulmonary fibrosis worsens, you become progressively more short of breath.<br><br></div><div>The scarring associated with pulmonary fibrosis can be caused by a multitude of factors. But in most cases, doctors can't pinpoint what's causing the problem. When a cause can't be found, the condition is termed idiopathic pulmonary fibrosis.<br><br></div><div><br></div><div>The lung damage caused by pulmonary fibrosis can't be repaired, but medications and therapies can sometimes help ease symptoms and improve quality of life. For some people, a lung transplant might be appropriate.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:58:04 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806023202</guid>
      </item>
      <item>
         <title>What causes Idiopathic Pulmonary Fibrosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806026276</link>
         <description><![CDATA[<div>Pulmonary fibrosis scars and thickens the tissue around and between the air sacs (alveoli) in your lungs. This makes it more difficult for oxygen to pass into your bloodstream. The damage can be caused by many different factors — including long-term exposure to certain toxins, certain medical conditions, radiation therapy and some medications.<br><br></div><div><strong>Occupational and environmental factors<br></strong><br></div><div>Long-term exposure to a number of toxins and pollutants can damage your lungs. These include:<br><br></div><ul><li>Silica dust</li><li>Asbestos fibers</li><li>Hard metal dusts</li><li>Coal dust</li><li>Grain dust</li><li>Bird and animal droppings</li></ul><div><strong>Radiation treatments<br></strong><br></div><div>Some people who receive radiation therapy for lung or breast cancer show signs of lung damage months or sometimes years after the initial treatment. The severity of the damage may depend on:<br><br></div><ul><li>How much of the lung was exposed to radiation</li><li>The total amount of radiation administered</li><li>Whether chemotherapy also was used</li><li>The presence of underlying lung disease</li></ul><div><strong>Medications<br></strong><br></div><div>Many drugs can damage your lungs, especially medications such as:<br><br></div><ul><li><strong>Chemotherapy drugs.</strong> Drugs designed to kill cancer cells, such as methotrexate (Trexall, Otrexup, others) and cyclophosphamide, can also damage lung tissue.</li><li><strong>Heart medications.</strong> Some drugs used to treat irregular heartbeats, such as amiodarone (Cordarone, Nexterone, Pacerone), may harm lung tissue.</li><li><strong>Some antibiotics.</strong> Antibiotics such as nitrofurantoin (Macrobid, Macrodantin, others) or ethambutol can cause lung damage.</li><li><strong>Anti-inflammatory drugs.</strong> Certain anti-inflammatory drugs such as rituximab (Rituxan) or sulfasalazine (Azulfidine) can cause lung damage.</li></ul><div><strong>Medical conditions<br></strong><br></div><div>Lung damage can also result from a number of conditions, including:<br><br></div><ul><li>Dermatomyositis</li><li>Polymyositis</li><li>Mixed connective tissue disease</li><li>Systemic lupus erythematosus</li><li>Rheumatoid arthritis</li><li>Sarcoidosis</li><li>Scleroderma</li><li>Pneumonia</li></ul><div>Many substances and conditions can lead to pulmonary fibrosis. Even so, in most cases, the cause is never found. Pulmonary fibrosis with no known cause is called idiopathic pulmonary fibrosis.<br><br></div><div>Researchers have several theories about what might trigger idiopathic pulmonary fibrosis, including viruses and exposure to tobacco smoke. Also, some forms of idiopathic pulmonary fibrosis run in families, and heredity may play a role in idiopathic pulmonary fibrosis.<br><br></div><div>Many people with idiopathic pulmonary fibrosis may also have gastroesophageal reflux disease (GERD) — a condition that occurs when acid from your stomach flows back into your esophagus. Ongoing research is evaluating if GERD may be a risk factor for idiopathic pulmonary fibrosis, or if GERD may lead to a more rapid progression of the condition. However, more research is needed to determine the association between idiopathic pulmonary fibrosis and GERD.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 08:59:52 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806026276</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806027425</link>
         <description><![CDATA[<div>Signs and symptoms of pulmonary fibrosis may include:<br><br></div><ul><li>Shortness of breath (dyspnea)</li><li>A dry cough</li><li>Fatigue</li><li>Unexplained weight loss</li><li>Aching muscles and joints</li><li>Widening and rounding of the tips of the fingers or toes (clubbing)</li></ul><div>The course of pulmonary fibrosis — and the severity of symptoms — can vary considerably from person to person. Some people become ill very quickly with severe disease. Others have moderate symptoms that worsen more slowly, over months or years.<br><br></div><div>Some people may experience a rapid worsening of their symptoms (acute exacerbation), such as severe shortness of breath, that may last for several days to weeks. People who have acute exacerbations may be placed on a mechanical ventilator. Doctors may also prescribe antibiotics, corticosteroid medications or other medications to treat an acute exacerbation.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:00:32 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806027425</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806034650</link>
         <description><![CDATA[<div>You may be at risk of having or developing other lung conditions when you have IPF. These include:<br><br></div><ul><li>blood clots</li><li>collapsed lungs</li><li>chronic obstructive pulmonary disease</li><li>pneumonia</li><li>pulmonary hypertension</li><li>obstructive sleep apnea</li><li>lung cancer</li></ul><div><br>You may also be at risk of having or developing other conditions such as gastroesophageal reflux disease and heart disease. Gastroesophageal reflux disease affects <a href="https://www.nhlbi.nih.gov/health-topics/idiopathic-pulmonary-fibrosis">9 out of 10 people</a>.<br><br>It is best to go see a doctor before things get worse.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:04:39 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806034650</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Idiopathic Pulmonary Disease?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806036708</link>
         <description><![CDATA[<div>Factors that make you more susceptible to pulmonary fibrosis include:<br><br></div><ul><li><strong>Age.</strong> Although pulmonary fibrosis has been diagnosed in children and infants, the disorder is much more likely to affect middle-aged and older adults.</li><li><strong>🤬.</strong> Idiopathic pulmonary fibrosis is more likely to affect men than women.</li><li><strong>Smoking.</strong> Far more smokers and former smokers develop pulmonary fibrosis than do people who have never smoked. Pulmonary fibrosis can occur in patients with emphysema.</li><li><strong>Certain occupations.</strong> You have an increased risk of developing pulmonary fibrosis if you work in mining, farming or construction or if you're exposed to pollutants known to damage your lungs.</li><li><strong>Cancer treatments.</strong> Having radiation treatments to your chest or using certain chemotherapy drugs can increase your risk of pulmonary fibrosis.</li><li><strong>Genetic factors.</strong> Some types of pulmonary fibrosis run in families, and genetic factors may be a component.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:05:49 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806036708</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806037973</link>
         <description><![CDATA[<div>Factors that make you more susceptible to pulmonary fibrosis include:<br><br></div><ul><li><strong>Age.</strong> Although pulmonary fibrosis has been diagnosed in children and infants, the disorder is much more likely to affect middle-aged and older adults.</li><li><strong>🤬.</strong> Idiopathic pulmonary fibrosis is more likely to affect men than women.</li><li><strong>Smoking.</strong> Far more smokers and former smokers develop pulmonary fibrosis than do people who have never smoked. Pulmonary fibrosis can occur in patients with emphysema.</li><li><strong>Certain occupations.</strong> You have an increased risk of developing pulmonary fibrosis if you work in mining, farming or construction or if you're exposed to pollutants known to damage your lungs.</li><li><strong>Cancer treatments.</strong> Having radiation treatments to your chest or using certain chemotherapy drugs can increase your risk of pulmonary fibrosis.</li><li><strong>Genetic factors.</strong> Some types of pulmonary fibrosis run in families, and genetic factors may be a component.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:06:29 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806037973</guid>
      </item>
      <item>
         <title>How can we prevent Idiopathic Pulmonary Fibrosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806038767</link>
         <description><![CDATA[<div>Being actively involved in your own treatment and staying as healthy as possible are essential to living with pulmonary fibrosis. For that reason, it's important to:<br><br></div><ul><li><strong>Stop smoking.</strong> If you have lung disease, it's very important to stop smoking. Talk to your doctor about options for quitting, including smoking cessation programs, which use a variety of proven techniques to help people quit. And because secondhand smoke can be harmful to your lungs, avoid being around people who are smoking.<br><br></li><li><strong>Eat well.</strong> People with lung disease may lose weight both because it's uncomfortable to eat and because of the extra energy it takes to breathe. Yet a nutritionally rich diet that contains adequate calories is essential. Try to eat smaller meals more often during the day.<br><br></li><li>Aim to eat a variety of fruits and vegetables, whole grains, low-fat or fat-free dairy products, and lean meats. Avoid trans fat and saturated fat, too much salt, and added sugars. A dietitian can give you further guidelines for healthy eating.<br><br></li><li><strong>Get moving.</strong> Regular exercise can help you maintain your lung function and manage your stress. Aim to incorporate physical activity, such as walking or biking, into your daily routine. Talk to your doctor about which activities may be appropriate for you. If you require assistance with mobility over time, such as a wheelchair, look for activities or hobbies you can do that don't require walking.</li><li><strong>Take time to rest.</strong> Make sure to get enough rest. Taking time to rest can help you have more energy and cope with the stress of your condition.</li><li><strong>Get vaccinated.</strong> Respiratory infections can worsen symptoms of pulmonary fibrosis. Make sure you receive the pneumonia vaccine and an annual flu shot. It's important that your family members also be vaccinated. Aim to avoid crowds during flu season.</li><li><strong>Follow your treatment plan.</strong> You'll need to have ongoing treatment from your doctor. Follow your doctor's instructions, take your medications as prescribed, and adjust your diet and exercise as needed. Go to all of your doctor's appointments.</li></ul><div>Coping and support<br><br></div><div>Pulmonary fibrosis is a chronic, progressive disease, meaning it worsens over time. Learning more about the disease can help you and your family cope. Attending pulmonary rehabilitation can help you manage your symptoms and improve your daily functioning.<br><br></div><div>Having pulmonary fibrosis can cause fear and stress. Spend time with family and friends and let them know how they can support and help you. Talk to your doctor about your condition and how you feel. If you're depressed, your doctor may recommend you see a mental health professional.<br><br></div><div>Participating in a support group with people who have pulmonary fibrosis may be helpful. It can help to talk to other people who have had similar symptoms or treatments and discuss coping strategies.<br><br></div><div>As your condition progresses, your doctor may advise you and your family to discuss end-of-life issues and plan advance directives.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:06:52 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806038767</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806044370</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/bf754f594b4994a2eb686cb4b420827c/lung_cancer.jpg" />
         <pubDate>2020-10-06 09:09:49 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806044370</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806049022</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=HeEiQKoicd8" />
         <pubDate>2020-10-06 09:12:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806049022</guid>
      </item>
      <item>
         <title>What is Lung Cancer?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806049163</link>
         <description><![CDATA[<div>Lung cancer is a type of cancer that begins in the lungs. Your lungs are two spongy organs in your chest that take in oxygen when you inhale and release carbon dioxide when you exhale.<br><br></div><div>Lung cancer is the leading cause of cancer deaths worldwide.<br><br></div><div>People who smoke have the greatest risk of lung cancer, though lung cancer can also occur in people who have never smoked. The risk of lung cancer increases with the length of time and number of cigarettes you've smoked. If you quit smoking, even after smoking for many years, you can significantly reduce your chances of developing lung cancer.<br><br><strong>Types of lung cancer<br></strong><br></div><div>Doctors divide lung cancer into two major types based on the appearance of lung cancer cells under the microscope. Your doctor makes treatment decisions based on which major type of lung cancer you have.<br><br></div><div>The two general types of lung cancer include:<br><br></div><ul><li><strong>Small cell lung cancer.</strong> Small cell lung cancer occurs almost exclusively in heavy smokers and is less common than non-small cell lung cancer.</li><li><strong>Non-small cell lung cancer.</strong> Non-small cell lung cancer is an umbrella term for several types of lung cancers. Non-small cell lung cancers include squamous cell carcinoma, adenocarcinoma and large cell carcinoma.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:12:31 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806049163</guid>
      </item>
      <item>
         <title>What causes Lung Cancer?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806050746</link>
         <description><![CDATA[<div>Smoking causes the majority of lung cancers — both in smokers and in people exposed to secondhand smoke. But lung cancer also occurs in people who never smoked and in those who never had prolonged exposure to secondhand smoke. In these cases, there may be no clear cause of lung cancer.<br><br></div><div><strong>How smoking causes lung cancer<br></strong><br></div><div>Doctors believe smoking causes lung cancer by damaging the cells that line the lungs. When you inhale cigarette smoke, which is full of cancer-causing substances (carcinogens), changes in the lung tissue begin almost immediately.<br><br></div><div>At first your body may be able to repair this damage. But with each repeated exposure, normal cells that line your lungs are increasingly damaged. Over time, the damage causes cells to act abnormally and eventually cancer may develop.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:13:28 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806050746</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806053591</link>
         <description><![CDATA[<div>Lung cancer typically doesn't cause signs and symptoms in its earliest stages. Signs and symptoms of lung cancer typically occur when the disease is advanced.<br><br></div><div>Signs and symptoms of lung cancer may include:<br><br></div><ul><li>A new cough that doesn't go away</li><li>Coughing up blood, even a small amount</li><li>Shortness of breath</li><li>Chest pain</li><li>Hoarseness</li><li>Losing weight without trying</li><li>Bone pain</li><li>Headache</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:14:33 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806053591</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806054415</link>
         <description><![CDATA[<div>Make an appointment with your doctor if you have any persistent signs or symptoms that worry you.<br><br></div><div>If you smoke and have been unable to quit, make an appointment with your doctor. Your doctor can recommend strategies for quitting smoking, such as counseling, medications and nicotine replacement products.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:15:00 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806054415</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Lung Cancer?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806055063</link>
         <description><![CDATA[<div>A number of factors may increase your risk of lung cancer. Some risk factors can be controlled, for instance, by quitting smoking. And other factors can't be controlled, such as your family history.<br><br></div><div>Risk factors for lung cancer include:<br><br></div><ul><li><strong>Smoking.</strong> Your risk of lung cancer increases with the number of cigarettes you smoke each day and the number of years you have smoked. Quitting at any age can significantly lower your risk of developing lung cancer.</li><li><strong>Exposure to secondhand smoke.</strong> Even if you don't smoke, your risk of lung cancer increases if you're exposed to secondhand smoke.</li><li><strong>Previous radiation therapy.</strong> If you've undergone radiation therapy to the chest for another type of cancer, you may have an increased risk of developing lung cancer.</li><li><strong>Exposure to radon gas.</strong> Radon is produced by the natural breakdown of uranium in soil, rock and water that eventually becomes part of the air you breathe. Unsafe levels of radon can accumulate in any building, including homes.</li><li><strong>Exposure to asbestos and other carcinogens.</strong> Workplace exposure to asbestos and other substances known to cause cancer — such as arsenic, chromium and nickel — can increase your risk of developing lung cancer, especially if you're a smoker.</li><li><strong>Family history of lung cancer.</strong> People with a parent, sibling or child with lung cancer have an increased risk of the disease.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:15:23 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806055063</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806055930</link>
         <description><![CDATA[<div>Lung cancer can cause complications, such as:<br><br></div><ul><li><strong>Shortness of breath.</strong> People with lung cancer can experience shortness of breath if cancer grows to block the major airways. Lung cancer can also cause fluid to accumulate around the lungs, making it harder for the affected lung to expand fully when you inhale.</li><li><strong>Coughing up blood.</strong> Lung cancer can cause bleeding in the airway, which can cause you to cough up blood (hemoptysis). Sometimes bleeding can become severe. Treatments are available to control bleeding.</li><li><strong>Pain.</strong> Advanced lung cancer that spreads to the lining of a lung or to another area of the body, such as a bone, can cause pain. Tell your doctor if you experience pain, as many treatments are available to control pain.</li><li><strong>Fluid in the chest (pleural effusion).</strong> Lung cancer can cause fluid to accumulate in the space that surrounds the affected lung in the chest cavity (pleural space).<br><br></li><li>Fluid accumulating in the chest can cause shortness of breath. Treatments are available to drain the fluid from your chest and reduce the risk that pleural effusion will occur again.<br><br></li><li><strong>Cancer that spreads to other parts of the body (metastasis).</strong> Lung cancer often spreads (metastasizes) to other parts of the body, such as the brain and the bones.<br><br></li><li>Cancer that spreads can cause pain, nausea, headaches, or other signs and symptoms depending on what organ is affected. Once lung cancer has spread beyond the lungs, it's generally not curable. Treatments are available to decrease signs and symptoms and to help you live longer.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:15:53 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806055930</guid>
      </item>
      <item>
         <title>How can we prevent Lung Cancer?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806056609</link>
         <description><![CDATA[<div>There's no sure way to prevent lung cancer, but you can reduce your risk if you:<br><br></div><ul><li><strong>Don't smoke.</strong> If you've never smoked, don't start. Talk to your children about not smoking so that they can understand how to avoid this major risk factor for lung cancer. Begin conversations about the dangers of smoking with your children early so that they know how to react to peer pressure.</li><li><strong>Stop smoking.</strong> Stop smoking now. Quitting reduces your risk of lung cancer, even if you've smoked for years. Talk to your doctor about strategies and stop-smoking aids that can help you quit. Options include nicotine replacement products, medications and support groups.</li><li><strong>Avoid secondhand smoke.</strong> If you live or work with a smoker, urge him or her to quit. At the very least, ask him or her to smoke outside. Avoid areas where people smoke, such as bars and restaurants, and seek out smoke-free options.</li><li><strong>Test your home for radon.</strong> Have the radon levels in your home checked, especially if you live in an area where radon is known to be a problem. High radon levels can be remedied to make your home safer. For information on radon testing, contact your local department of public health or a local chapter of the American Lung Association.</li><li><strong>Avoid carcinogens at work.</strong> Take precautions to protect yourself from exposure to toxic chemicals at work. Follow your employer's precautions. For instance, if you're given a face mask for protection, always wear it. Ask your doctor what more you can do to protect yourself at work. Your risk of lung damage from workplace carcinogens increases if you smoke.</li><li><strong>Eat a diet full of fruits and vegetables.</strong> Choose a healthy diet with a variety of fruits and vegetables. Food sources of vitamins and nutrients are best. Avoid taking large doses of vitamins in pill form, as they may be harmful. For instance, researchers hoping to reduce the risk of lung cancer in heavy smokers gave them beta carotene supplements. Results showed the supplements actually increased the risk of cancer in smokers.</li><li><strong>Exercise most days of the week.</strong> If you don't exercise regularly, start out slowly. Try to exercise most days of the week.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:16:17 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806056609</guid>
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      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806058275</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/50b368cd08ea4cdbec0eba55e770947b/pandemic_flu.jpg" />
         <pubDate>2020-10-06 09:17:19 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806058275</guid>
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      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806063338</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=pCF_ePFYPDU" />
         <pubDate>2020-10-06 09:20:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806063338</guid>
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      <item>
         <title>What is the Pandemic Flu OF 1918?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806063586</link>
         <description><![CDATA[<div>The 1918 influenza pandemic was the most severe pandemic in recent history. In the United States, it was first identified in military personnel in spring 1918. It is estimated that about 500 million people or one-third of the world’s population became infected with this virus. The number of deaths was estimated to be at least 50 million worldwide with about 675,000 occurring in the United States.<br><br>Mortality was high in people younger than 5 years old, 20-40 years old, and 65 years and older. The high mortality in healthy people, including those in the 20-40 year age group, was a unique feature of this pandemic. While the <a href="https://www.cdc.gov/flu/about/qa/1918flupandemic.htm">1918 H1N1 virus has been synthesized and evaluated</a>, the properties that made it so devastating are not well understood. With no vaccine to protect against influenza infection and no antibiotics to treat secondary bacterial infections that can be associated with influenza infections, control efforts worldwide were limited to <a href="https://www.cdc.gov/nonpharmaceutical-interventions/index.html">non-pharmaceutical interventions</a> such as isolation, quarantine, good personal hygiene, use of disinfectants, and limitations of public gatherings, which were applied unevenly.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:20:29 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806063586</guid>
      </item>
      <item>
         <title>What caused the Pandemic Flu OF 1918?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806065001</link>
         <description><![CDATA[<div>It’s unknown exactly where the particular strain of influenza that caused the pandemic came from; however, the 1918 flu was first observed in Europe, America and areas of Asia before spreading to almost every other part of the planet within a matter of months.<br><br></div><div>Despite the fact that the 1918 flu wasn’t isolated to one place, it became known around the world as the Spanish flu, as Spain was hit hard by the disease and was not subject to the wartime news blackouts that affected other European countries. (Even Spain's king, Alfonso XIII, reportedly contracted the flu.)<br><br></div><div>One unusual aspect of the 1918 flu was that it struck down many previously healthy, young people—a group normally resistant to this type of infectious illness—including a number of <a href="https://www.history.com/topics/world-war-i">World War I</a> servicemen.<br><br></div><div>In fact, more U.S. soldiers died from the 1918 flu than were killed in battle during the war. Forty percent of the U.S. Navy was hit with the flu, while 36 percent of the Army became ill, and troops moving around the world in crowded ships and trains helped to spread the killer virus.<br><br></div><div>Although the death toll attributed to the Spanish flu is often estimated at 20 million to 50 million victims worldwide, other estimates run as high as <a href="https://www.ncbi.nlm.nih.gov/books/NBK22148/">100 million victims</a>—around <a href="https://www.history.com/news/spanish-flu">3 percent of the world’s population.</a> The exact numbers are impossible to know due to a lack of medical record-keeping in many places.<br><br></div><div>What is known, however, is that few locations were immune to the 1918 flu—in America, victims ranged from residents of major cities to those of remote Alaskan communities. Even President <a href="https://www.history.com/topics/us-presidents/woodrow-wilson">Woodrow Wilson</a> reportedly contracted the flu in early 1919 while negotiating the <a href="https://www.history.com/topics/world-war-i/treaty-of-versailles">Treaty of Versailles</a>, which ended World War I.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:21:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806065001</guid>
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      <item>
         <title>What were the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806071593</link>
         <description><![CDATA[<div>The first wave of the 1918 pandemic occurred in the spring and was generally mild. The sick, who experienced such typical flu symptoms as chills, fever and fatigue, usually recovered after several days, and the number of reported deaths was low.<br><br></div><div>However, a second, highly contagious wave of influenza appeared with a vengeance in the fall of that same year. Victims died within hours or days of developing symptoms, their skin turning blue and their lungs filling with fluid that caused them to suffocate. In just one year, 1918, the average life expectancy in America plummeted by a dozen years.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:25:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806071593</guid>
      </item>
      <item>
         <title>When did they see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806082734</link>
         <description><![CDATA[<div>People who were infected by the Pandemic Flu were admitted into hospitals at the first few signs of the flu. However, doctors and scientists were unsure what caused it or how to treat it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:32:35 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806082734</guid>
      </item>
      <item>
         <title>What were the risk factors of gaining the Pandemic Flu OF 1918?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806087849</link>
         <description><![CDATA[<div>The flu took a heavy human toll, wiping out entire families and leaving countless widows and orphans in its wake. Funeral parlors were overwhelmed and bodies piled up. Many people had to dig graves for their own family members.<br><br></div><div>The flu was also detrimental to the economy. In the United States, businesses were forced to shut down because so many employees were sick. Basic services such as mail delivery and garbage collection were hindered due to flu-stricken workers.<br><br></div><div>In some places there weren’t enough farm workers to harvest crops. Even state and local health departments closed for business, hampering efforts to chronicle the spread of the 1918 flu and provide the public with answers about it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:35:50 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806087849</guid>
      </item>
      <item>
         <title>What were the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806097875</link>
         <description><![CDATA[<div>A devastating second wave of the Spanish Flu hit American shores in the summer of 1918, as returning soldiers infected with the disease spread it to the general population—especially in densely-crowded cities. Without a vaccine or approved treatment plan, it fell to local mayors and healthy officials to improvise plans to safeguard the safety of their citizens. With pressure to appear patriotic at wartime and with a censored media downplaying the disease’s spread, many made tragic decisions.<br><br>Philadelphia’s response was too little, too late. Dr. Wilmer Krusen, director of Public Health and Charities for the city, insisted mounting fatalities were not the “Spanish flu,” but rather just the normal flu. So on September 28, the city went forward with a Liberty Loan parade attended by tens of thousands of Philadelphians, spreading the disease like wildfire. In just 10 days, over 1,000 Philadelphians were dead, with another 200,000 sick. Only then did the city close saloons and theaters. By March 1919, over 15,000 citizens of Philadelphia had lost their lives.<br><br></div><div>St. Louis, Missouri, was different: Schools and movie theaters closed and public gatherings were banned. Consequently, the peak mortality rate in St. Louis was just one-eighth of Philadelphia’s death rate during the peak of the pandemic.<br><br></div><div>Citizens in San Francisco were fined $5—a significant sum at the time—if they were caught in public without masks and charged with disturbing the peace.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:41:54 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806097875</guid>
      </item>
      <item>
         <title>How did they prevent the Pandemic Flu of 1918?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806098959</link>
         <description><![CDATA[<div>By the summer of 1919, the flu pandemic came to an end, as those that were infected either died or developed immunity.<br><br></div><div>Almost 90 years later, in 2008, researchers announced they’d discovered what made the 1918 flu so deadly: A group of three genes enabled the virus to weaken a victim’s bronchial tubes and lungs and clear the way for bacterial pneumonia.<br><br></div><div>Since 1918, there have been several other influenza pandemics, although none as deadly. A flu pandemic from 1957 to 1958 killed around 2 million people worldwide, including some 70,000 people in the United States, and a pandemic from 1968 to 1969 killed approximately 1 million people, including some 34,000 Americans.<br><br></div><div>More than 12,000 Americans perished during the H1N1 (or “swine flu”) pandemic that occurred from 2009 to 2010. The novel coronavirus pandemic of 2020 is spreading around the world as countries race to find a cure for COVID-19 and citizens shelter in place in an attempt to avoid spreading the disease, which is particularly deadly because many carriers are asymptomatic for days before realizing they are infected.<br><br></div><div>Each of these modern day pandemics brings renewed interest in and attention to the Spanish Flu, or “forgotten pandemic,” so-named because its spread was overshadowed by the deadliness of WWI and covered up by news blackouts and poor record-keeping.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:42:36 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806098959</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806104735</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/a7a8b05c35917495ffa32e01a9e68157/pertussis.png" />
         <pubDate>2020-10-06 09:46:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806104735</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806105899</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=6KqF4QtVfAs" />
         <pubDate>2020-10-06 09:47:03 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806105899</guid>
      </item>
      <item>
         <title>What is Pertussis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806107050</link>
         <description><![CDATA[<div>Pertussis, also known as <strong>whooping cough</strong>, is a highly contagious respiratory disease.<br><br>Pertussis is known for uncontrollable, violent coughing which often makes it hard to breathe. After cough fits, someone with pertussis often needs to take deep breaths, which result in a “whooping” sound. Pertussis can affect people of all ages, but can be very serious, even deadly, for babies less than a year old.<br><br></div><div>The best way to protect against pertussis is by getting vaccinated.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:47:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806107050</guid>
      </item>
      <item>
         <title>What causes Pertussis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806108084</link>
         <description><![CDATA[<div>It is caused by the bacterium <em>Bordetella pertussis</em>. These bacteria attach to the cilia (tiny, hair-like extensions) that line part of the upper respiratory system. The bacteria release toxins (poisons), which damage the cilia and cause airways to swell.<br><br></div><div>Transmission<br><br></div><div>Pertussis is a very contagious disease only found in humans. Pertussis spreads from person to person. People with pertussis usually spread the disease to another person by coughing or sneezing or when spending a lot of time near one another where you share breathing space. Many babies who get pertussis are infected by older siblings, parents, or caregivers who might not even know they have the disease.<br><br></div><div>Infected people are most contagious up to about 2 weeks after the cough begins. Antibiotics may shorten the amount of time someone is contagious.<br><br></div><div>While pertussis vaccines are the most effective tool to prevent this disease, no vaccine is 100% effective. When pertussis circulates in the community, there is a chance that a fully vaccinated person, of any age, can catch this disease. If you have gotten the pertussis vaccine but still get sick, the infection is usually not as bad.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:48:26 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806108084</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806110445</link>
         <description><![CDATA[<div>Pertussis (whooping cough) can cause serious illness in babies, children, teens, and adults. Symptoms of pertussis usually develop within 5 to 10 days after you are exposed. Sometimes pertussis symptoms do not develop for as long as 3 weeks.<br><br></div><div><br>Early Symptoms<br><br></div><div>The disease usually starts with cold-like symptoms and maybe a mild cough or fever. In babies, the cough can be minimal or not even there. Babies may have a symptom known as “apnea.” Apnea is a pause in the child’s breathing pattern. Pertussis is most dangerous for babies. About half of babies younger than 1 year who get the disease need care in the hospital. Learn more about <a href="https://www.cdc.gov/pertussis/about/complications.html">pertussis complications</a>.<br><br>Early symptoms can last for 1 to 2 weeks and usually include:<br><br></div><ul><li>Runny nose</li><li>Low-grade fever (generally minimal throughout the course of the disease)</li><li>Mild, occasional cough</li><li>Apnea – a pause in breathing (in babies)</li></ul><div>Pertussis in its early stages appears to be nothing more than the common cold. Therefore, healthcare professionals often do not suspect or diagnose it until the more severe symptoms appear.<br><br></div><div><br>Later-stage Symptoms<br><br></div><div>After 1 to 2 weeks and as the disease progresses, the traditional symptoms of pertussis may appear and include:<br><br></div><ul><li>Paroxysms (fits) of many, rapid coughs followed by a high-pitched “whoop” sound</li><li>Vomiting (throwing up) during or after coughing fits</li><li>Exhaustion (very tired) after coughing fits</li></ul><div><br>Pertussis can cause violent and rapid coughing, over and over, until the air is gone from your lungs. When there is no more air in the lungs, you are forced to inhale with a loud “whooping” sound. This extreme coughing can cause you to throw up and be very tired. Although you are often exhausted after a coughing fit, you usually appear fairly well in-between. Coughing fits generally become more common and bad as the illness continues, and can occur more often at night. The coughing fits can go on for up to 10 weeks or more. In China, pertussis is known as the “100 day cough.”<br><br></div><div>The “whoop” is often not there if you have milder (less serious) disease. The infection is generally milder in teens and adults, especially those who have gotten the pertussis vaccine.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:49:50 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806110445</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806112506</link>
         <description><![CDATA[<div>It is advised to ask for medical attention once the early signs are shown.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:51:08 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806112506</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Pertussis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806115058</link>
         <description><![CDATA[<div>About half of babies younger than 1 year old who get pertussis need care in the hospital. The younger the baby, the more likely they will need treatment in the hospital. Of those babies who are treated in the hospital with pertussis about:<br><br></div><div><br></div><ul><li>1 out of 4 (23%) get pneumonia (lung infection)</li><li>1 out of 100 (1.1%) will have convulsions (violent, uncontrolled shaking)</li><li>3 out of 5 (61%) will have apnea (slowed or stopped breathing)</li><li>1 out of 300 (0.3%) will have encephalopathy (disease of the brain)</li><li>1 out of 100 (1%) will die</li></ul><div><br>Less than 1 out of 20 (5%) teens and adults with pertussis needed care in the hospital. Healthcare professionals diagnosed pneumonia (lung infection) in 1 out of 50 (2%) of those patients. The most common complications in another study were:<br><br></div><ul><li>Weight loss in 1 out of 3 (33%) adults</li><li>Loss of bladder control in 1 out of 3 (28%) adults</li><li>Passing out in 3 out of 50 (6%) adults</li><li>Rib fractures from severe coughing in 1 out of 25 (4%) adults</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:52:57 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806115058</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806118405</link>
         <description><![CDATA[<div>Pertussis (whooping cough) can cause serious and sometimes deadly complications in babies and young children, especially those who have not received all recommended pertussis vaccines.<br><br>Teens and adults can also get complications from pertussis. They are usually less serious in this older age group, especially in those who have been vaccinated with a pertussis vaccine. The cough itself often causes complications in teens and adults. For example, you may pass out or break (fracture) a rib during violent coughing fits.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:55:15 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806118405</guid>
      </item>
      <item>
         <title>How can we prevent Pertussis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806119932</link>
         <description><![CDATA[<div><br>Vaccines<br><br></div><div>The best way to prevent pertussis (whooping cough) among babies, children, teens, pregnant women, and adults is to get vaccinated. Also, keep babies and other people at high risk for pertussis complications away from infected people.<br><br></div><div>Two vaccines in the United States help prevent whooping cough: DTaP and Tdap. These vaccines also provide protection against <a href="https://www.cdc.gov/tetanus">tetanus</a> and <a href="https://www.cdc.gov/diphtheria">diphtheria</a>. <a href="https://www.cdc.gov/vaccines/vpd/pertussis/index.html">Learn who needs a pertussis vaccine and when</a>.<br><br></div><div><br>Infection<br><br>If your doctor confirms that you have pertussis, your body will have a natural defense (immunity) to future pertussis infections. Some observational studies suggest that pertussis infection can provide immunity for 4 to 20 years. Since this immunity fades and does not offer lifelong protection, CDC still recommends pertussis vaccination.<br><br></div><div><br>Antibiotics<br><br></div><div>If you or a member of your household has been diagnosed with pertussis, your doctor or local health department may recommend preventive antibiotics (medications that can help prevent diseases caused by bacteria) to other members of the household to help prevent the spread of disease. Additionally, they may recommend preventive antibiotics to some other people outside the household who have been exposed to a person with pertussis, including<br><br></div><ul><li>People at risk for serious disease, including babies under a year old</li><li>People who have routine contact with someone that is considered at high risk of serious disease, including pregnant women in their third trimester</li></ul><div>Babies younger than 1 year old are most at risk for serious complications from pertussis. Pregnant women are not at increased risk for serious disease. However, experts consider those in their third trimester to be at increased risk since they could expose their newborn to pertussis. You should discuss whether or not you need preventative antibiotics with your doctor. This is especially important if there is a baby or pregnant woman in your household. It is also important if you plan to have contact with a baby or pregnant woman.<br><br></div><div><br>Hygiene<br><br></div><div>Like many respiratory illnesses, pertussis spreads by coughing and sneezing while in close contact with others, who then breathe in the bacteria. CDC recommends practicing good hygiene to prevent the spread of respiratory illnesses. To practice good hygiene you should:<br><br></div><ul><li>Cover your mouth and nose with a tissue when you cough or sneeze.</li><li>Put your used tissue in the waste basket.</li><li>Cough or sneeze into your upper sleeve or elbow, not your hands, if you don’t have a tissue.</li><li>Wash your hands often with soap and water for at least 20 seconds.</li><li>Use an alcohol-based hand rub if soap and water are not available.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:56:24 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806119932</guid>
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      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806123692</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/3409f4ff4f127c354b3cbc6acab957a7/pleural_effusion.jpg" />
         <pubDate>2020-10-06 09:59:16 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806123692</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806124158</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=gASiQ2I_4KY" />
         <pubDate>2020-10-06 09:59:38 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806124158</guid>
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      <item>
         <title>What is Pleural Effusion?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806124322</link>
         <description><![CDATA[<div>Pleural effusion, sometimes referred to as “water on the lungs,” is the build-up of excess fluid between the layers of the pleura outside the lungs. The pleura are thin membranes that line the lungs and the inside of the chest cavity and act to lubricate and facilitate breathing. Normally, a small amount of fluid is present in the pleura.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 09:59:44 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806124322</guid>
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      <item>
         <title>What causes Pleural Effusion?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806125151</link>
         <description><![CDATA[<div><br>Pleural effusions are very common, with approximately 100,000 cases diagnosed in the United States each year, according to the <a href="https://www.cancer.gov/">National Cancer Institute</a>.<br><br></div><div><br>Depending on the cause, the excess fluid may be either protein-poor (transudative) or protein-rich (exudative). These two categories help physicians determine the cause of the pleural effusion.<br><br></div><div><strong><br>The most common causes of transudative (watery fluid) pleural effusions include:<br></strong><br></div><ul><li><a href="https://my.clevelandclinic.org/health/diseases/17069-heart-failure-understanding-heart-failure">Heart failure</a></li><li><a href="https://my.clevelandclinic.org/health/diseases/17400-pulmonary-embolism">Pulmonary embolism</a></li><li><a href="https://my.clevelandclinic.org/health/diseases/15572-cirrhosis-of-the-liver">Cirrhosis</a></li><li>Post open heart surgery</li></ul><div><strong><br>Exudative (protein-rich fluid) pleural effusions are most commonly caused by:<br></strong><br></div><ul><li><a href="https://my.clevelandclinic.org/health/diseases/4471-pneumonia">Pneumonia</a></li><li><a href="https://my.clevelandclinic.org/health/diseases/12194-cancer-overview">Cancer</a></li><li><a href="https://my.clevelandclinic.org/health/diseases/17400-pulmonary-embolism">Pulmonary embolism</a></li><li><a href="https://my.clevelandclinic.org/health/diseases/15096-kidney-disease-chronic-kidney-disease">Kidney disease</a></li><li>Inflammatory disease</li></ul><div><strong><br>Other less common causes of pleural effusion include:<br></strong><br></div><ul><li><a href="https://my.clevelandclinic.org/health/diseases/11301-tuberculosis">Tuberculosis</a></li><li>Autoimmune disease</li><li>Bleeding (due to chest trauma)</li><li>Chylothorax (due to trauma)</li><li>Rare chest and abdominal infections</li><li><a href="https://my.clevelandclinic.org/health/articles/asbestos">Asbestos</a> pleural effusion (due to exposure to asbestos)</li><li>Meig’s syndrome (due to a benign ovarian tumor)</li><li>Ovarian hyperstimulation syndrome</li></ul><div><br>Certain medications, abdominal surgery and <a href="https://my.clevelandclinic.org/health/articles/what-is-radiation-therapy">radiation therapy</a> may also cause pleural effusions. Pleural effusion may occur with several types of cancer including <a href="https://my.clevelandclinic.org/health/articles/lung-cancer">lung cancer</a>, <a href="https://my.clevelandclinic.org/health/articles/breast-cancer-an-overview">breast cancer</a> and lymphoma. In some cases, the fluid itself may be malignant (cancerous), or may be a direct result of <a href="https://my.clevelandclinic.org/health/articles/chemotherapy-for-cancer-treatments">chemotherapy</a>.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:00:18 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806125151</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806125888</link>
         <description><![CDATA[<div><br>Some patients with pleural effusion have no symptoms, with the condition discovered on a <a href="https://my.clevelandclinic.org/health/diagnostics/10228-chest-x-ray">chest x-ray</a> that is performed for another reason. The patient may have unrelated symptoms due to the disease or condition that has caused the effusion.Symptoms of pleural effusion include:<br><br></div><ul><li>Chest pain</li><li><a href="https://my.clevelandclinic.org/health/diseases/16901-cough--dry-coughs">Dry, nonproductive cough</a></li><li><a href="https://my.clevelandclinic.org/health/diseases/16942-dyspnea">Dyspnea</a> (shortness of breath, or difficult, labored breathing)</li><li><a href="https://my.clevelandclinic.org/health/articles/8706-copd-glossary-of-terms">Orthopnea</a> (the inability to breathe easily unless the person is sitting up straight or standing erect)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:00:49 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806125888</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806127350</link>
         <description><![CDATA[<div>The seriousness of the condition depends on the primary cause of pleural effusion, whether breathing is affected, and whether it can be treated effectively. Causes of pleural effusion that can be effectively treated or controlled include an infection due to a virus, pneumonia or heart failure. Two factors that must be considered are treatment for associated mechanical problems as well as treatment of the underlying cause of the pleural effusion.<br><br>It is advisable to get medical attention before symptoms worsen.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:01:52 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806127350</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Pleural Effusion?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806128608</link>
         <description><![CDATA[<ul><li>Chest pain</li><li><a href="https://my.clevelandclinic.org/health/diseases/16901-cough--dry-coughs">Dry, nonproductive cough</a></li><li><a href="https://my.clevelandclinic.org/health/diseases/16942-dyspnea">Dyspnea</a> (shortness of breath, or difficult, labored breathing)</li><li><a href="https://my.clevelandclinic.org/health/articles/8706-copd-glossary-of-terms">Orthopnea</a> (the inability to breathe easily unless the person is sitting up straight or standing erect)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:02:44 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806128608</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806130680</link>
         <description><![CDATA[<div><br>Pleural effusions are very common, with approximately 100,000 cases diagnosed in the United States each year, according to the <a href="https://www.cancer.gov/">National Cancer Institute</a>.<br><br></div><div><br>Depending on the cause, the excess fluid may be either protein-poor (transudative) or protein-rich (exudative).</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:04:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806130680</guid>
      </item>
      <item>
         <title>How can we prevent Pleural Effusion?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806131581</link>
         <description><![CDATA[<ul><li>Treatment of pleural effusion is based on the underlying condition and whether the effusion is causing severe respiratory symptoms, such as shortness of breath or difficulty breathing.</li><li>Diuretics and other heart failure medications are used to treat pleural effusion caused by congestive heart failure or other medical causes. A malignant effusion may also require treatment with <a href="http://www.nlm.nih.gov/medlineplus/ency/article/002324.htm">chemotherapy</a>, <a href="http://www.nlm.nih.gov/medlineplus/ency/article/001918.htm">radiation therapy</a> or a medication infusion within the chest.</li><li>A pleural effusion that is causing respiratory symptoms may be drained using therapeutic thoracentesis or through a chest tube (called tube thoracostomy).</li><li>For patients with pleural effusions that are uncontrollable or recur due to a malignancy despite drainage, a sclerosing agent (a type of drug that deliberately induces scarring) occasionally may be instilled into the pleural cavity through a tube thoracostomy to create a fibrosis (excessive fibrous tissue) of the pleura (pleural sclerosis).</li><li>Pleural sclerosis performed with sclerosing agents (such as talc, doxycycline, and tetracycline) is 50 percent successful in preventing the recurrence of pleural effusions.</li></ul><div><br></div><div><strong><br>Surgery<br></strong><br></div><div><br>Pleural effusions that cannot be managed through drainage or pleural sclerosis may require surgical treatment.<br><br></div><div><br>The two types of surgery include:<br><br></div><div><strong><br>Video-assisted thoracoscopic surgery (VATS)<br></strong><br></div><div><br>A minimally-invasive approach that is completed through 1 to 3 small (approximately ½ -inch) incisions in the chest. Also known as thoracoscopic surgery, this procedure is effective in managing pleural effusions that are difficult to drain or recur due to malignancy. Sterile talc or an antibiotic may be inserted at the time of surgery to prevent the recurrence of fluid build-up.<br><br></div><div><strong><br>Thoracotomy (Also referred to as traditional, “open” thoracic surgery)<br></strong><br></div><div><br>A thoracotomy is performed through a 6- to 8-inch incision in the chest and is recommended for pleural effusions when infection is present. A thoracotomy is performed to remove all of the fibrous tissue and aids in evacuating the infection from the pleural space. Patients will require chest tubes for 2 days to 2 weeks after surgery to continue draining fluid.<br><br></div><div><br>Your surgeon will carefully evaluate you to determine the safest treatment option and will discuss the possible risks and benefits of each treatment option.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:04:49 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806131581</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806133965</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/3818511d8a7c3ba4bfb32c61ea908409/pleurisy.jpg" />
         <pubDate>2020-10-06 10:06:27 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806133965</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806134517</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=9mOE3IG_x_U" />
         <pubDate>2020-10-06 10:06:53 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806134517</guid>
      </item>
      <item>
         <title>What is Pleurisy?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806134733</link>
         <description><![CDATA[<div>Pleurisy (PLOOR-ih-see) is a condition in which the pleura — two large, thin layers of tissue that separate your lungs from your chest wall — becomes inflamed. Also called pleuritis, pleurisy causes sharp chest pain (pleuritic pain) that worsens during breathing.<br><br></div><div><br></div><div>One pleural layer of tissue wraps around the outside of the lungs. The other pleural layer lines the inner chest wall. Between these two layers is a small space (pleural space) that's usually filled with a very small amount of liquid. Normally, these layers act like two pieces of smooth satin gliding past each other, allowing your lungs to expand and contract when you breathe.<br><br></div><div>If you have pleurisy, these tissues swell and become inflamed. As a result, the two layers of the pleural membrane rub against each other like two pieces of sandpaper, producing pain when you inhale and exhale. The pleuritic pain lessens or stops when you hold your breath.<br><br></div><div>Treatment of pleurisy involves pain control and treating the underlying condition.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:07:02 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806134733</guid>
      </item>
      <item>
         <title>What causes Pleurisy?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806135432</link>
         <description><![CDATA[<div>A variety of underlying conditions can cause pleurisy. Causes include:<br><br></div><ul><li>Viral infection, such as the flu (influenza)</li><li>Bacterial infection, such as pneumonia</li><li>Fungal infection</li><li>Autoimmune disorder, such as rheumatoid arthritis or lupus</li><li>Lung cancer near the pleural surface</li><li>Pulmonary embolism</li><li>Tuberculosis (TB)</li><li>Rib fracture or trauma</li><li>Certain inherited diseases, such as sickle cell disease</li><li>Certain medications</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:07:31 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806135432</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806136163</link>
         <description><![CDATA[<div>Signs and symptoms of pleurisy might include:<br><br></div><ul><li>Chest pain that worsens when you breathe, cough or sneeze</li><li>Shortness of breath — because you are trying to minimize breathing in and out</li><li>A cough — only in some cases</li><li>A fever — only in some cases</li></ul><div>Pain caused by pleurisy might worsen with movement of your upper body and can radiate to your shoulders or back.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:08:04 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806136163</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806136730</link>
         <description><![CDATA[<div>Call your doctor right away if you experience unexplained, intense chest pain during breathing. You might have a problem with your lungs, heart or pleura or an underlying illness for which you need prompt medical care.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:08:28 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806136730</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Pleurisy?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806137385</link>
         <description><![CDATA[<div>Pleurisy can be accompanied by pleural effusion, atelectasis or empyema:<br><br></div><ul><li><strong>Pleural effusion.</strong> In some cases of pleurisy, fluid builds up in the small space between the two layers of tissue. This is called pleural effusion. When there is a fair amount of fluid, pleuritic pain lessens or disappears because the two layers of pleura are no longer in contact and don't rub together.</li><li><strong>Atelectasis.</strong> A large amount of fluid in the pleural space can create pressure, compressing your lung to the point that it partially or completely collapses (atelectasis). This makes breathing difficult and might cause coughing.</li><li><strong>Empyema.</strong> The extra fluid can also become infected, resulting in an accumulation of pus. This is called an empyema. An empyema is often accompanied by fever.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:08:57 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806137385</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806142942</link>
         <description><![CDATA[<ul><li>Chest pain that worsens when you breathe, cough or sneeze</li><li>Shortness of breath — because you are trying to minimize breathing in and out</li><li>A cough — only in some cases</li><li>A fever — only in some cases</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:12:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806142942</guid>
      </item>
      <item>
         <title>How can we prevent Pleurisy?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806144029</link>
         <description><![CDATA[<div>The following steps might help relieve symptoms related to pleurisy:<br><br></div><ul><li><strong>Take medication.</strong> Take medication as recommended by your doctor to relieve pain and inflammation.</li><li><strong>Get plenty of rest.</strong> Find the position that causes you the least discomfort when you rest. Even when you start to feel better, be careful not to overdo it.</li><li><strong>Don't smoke.</strong> Smoking can cause more irritation to your lungs. If you smoke and can't quit on your own, ask your doctor for help.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:13:38 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806144029</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806146887</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/df3fca1bb0dc95d4732e26748a3cd646/pneumonia.jpg" />
         <pubDate>2020-10-06 10:14:58 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806146887</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806147259</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IAQp2Zuqevc" />
         <pubDate>2020-10-06 10:15:14 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806147259</guid>
      </item>
      <item>
         <title>What is Pneumonia?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806147806</link>
         <description><![CDATA[<div>Pneumonia is an infection that inflames the air sacs in one or both lungs. The air sacs may fill with fluid or pus (purulent material), causing cough with phlegm or pus, fever, chills, and difficulty breathing. A variety of organisms, including bacteria, viruses and fungi, can cause pneumonia.<br><br></div><div><br></div><div>Pneumonia can range in seriousness from mild to life-threatening. It is most serious for infants and young children, people older than age 65, and people with health problems or weakened immune systems.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:15:37 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806147806</guid>
      </item>
      <item>
         <title>What causes Pneumonia?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806148141</link>
         <description><![CDATA[<div>Many germs can cause pneumonia. The most common are bacteria and viruses in the air we breathe. Your body usually prevents these germs from infecting your lungs. But sometimes these germs can overpower your immune system, even if your health is generally good.<br><br></div><div>Pneumonia is classified according to the types of germs that cause it and where you got the infection.<br><br></div><div><strong>Community-acquired pneumonia<br></strong><br></div><div>Community-acquired pneumonia is the most common type of pneumonia. It occurs outside of hospitals or other health care facilities. It may be caused by:<br><br></div><ul><li><strong>Bacteria.</strong> The most common cause of bacterial pneumonia in the U.S. is Streptococcus pneumoniae. This type of pneumonia can occur on its own or after you've had a cold or the flu. It may affect one part (lobe) of the lung, a condition called lobar pneumonia.</li><li><strong>Bacteria-like organisms.</strong> Mycoplasma pneumoniae also can cause pneumonia. It typically produces milder symptoms than do other types of pneumonia. Walking pneumonia is an informal name given to this type of pneumonia, which typically isn't severe enough to require bed rest.</li><li><strong>Fungi.</strong> This type of pneumonia is most common in people with chronic health problems or weakened immune systems, and in people who have inhaled large doses of the organisms. The fungi that cause it can be found in soil or bird droppings and vary depending upon geographic location.</li><li><strong>Viruses, including COVID-19.</strong> Some of the viruses that cause colds and the flu can cause pneumonia. Viruses are the most common cause of pneumonia in children younger than 5 years. Viral pneumonia is usually mild. But in some cases it can become very serious. Coronavirus 2019 (COVID-19) may cause pneumonia, which can become severe.</li></ul><div><strong>Hospital-acquired pneumonia<br></strong><br></div><div>Some people catch pneumonia during a hospital stay for another illness. Hospital-acquired pneumonia can be serious because the bacteria causing it may be more resistant to antibiotics and because the people who get it are already sick. People who are on breathing machines (ventilators), often used in intensive care units, are at higher risk of this type of pneumonia.<br><br></div><div><strong>Health care-acquired pneumonia<br></strong><br></div><div>Health care-acquired pneumonia is a bacterial infection that occurs in people who live in long-term care facilities or who receive care in outpatient clinics, including kidney dialysis centers. Like hospital-acquired pneumonia, health care-acquired pneumonia can be caused by bacteria that are more resistant to antibiotics.<br><br></div><div><strong>Aspiration pneumonia<br></strong><br></div><div>Aspiration pneumonia occurs when you inhale food, drink, vomit or saliva into your lungs. Aspiration is more likely if something disturbs your normal gag reflex, such as a brain injury or swallowing problem, or excessive use of alcohol or drugs.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:15:51 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806148141</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806148831</link>
         <description><![CDATA[<div>The signs and symptoms of pneumonia vary from mild to severe, depending on factors such as the type of germ causing the infection, and your age and overall health. Mild signs and symptoms often are similar to those of a cold or flu, but they last longer.<br><br></div><div>Signs and symptoms of pneumonia may include:<br><br></div><ul><li>Chest pain when you breathe or cough</li><li>Confusion or changes in mental awareness (in adults age 65 and older)</li><li>Cough, which may produce phlegm</li><li>Fatigue</li><li>Fever, sweating and shaking chills</li><li>Lower than normal body temperature (in adults older than age 65 and people with weak immune systems)</li><li>Nausea, vomiting or diarrhea</li><li>Shortness of breath</li></ul><div>Newborns and infants may not show any sign of the infection. Or they may vomit, have a fever and cough, appear restless or tired and without energy, or have difficulty breathing and eating.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:16:22 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806148831</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806149919</link>
         <description><![CDATA[<div>See your doctor if you have difficulty breathing, chest pain, persistent fever of 102 F (39 C) or higher, or persistent cough, especially if you're coughing up pus.<br><br></div><div>It's especially important that people in these high-risk groups see a doctor:<br><br></div><ul><li>Adults older than age 65</li><li>Children younger than age 2 with signs and symptoms</li><li>People with an underlying health condition or weakened immune system</li><li>People receiving chemotherapy or taking medication that suppresses the immune system</li></ul><div>For some older adults and people with heart failure or chronic lung problems, pneumonia can quickly become a life-threatening condition.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:17:08 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806149919</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Pneumonia?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806150301</link>
         <description><![CDATA[<div>Pneumonia can affect anyone. But the two age groups at highest risk are:<br><br></div><ul><li>Children who are 2 years old or younger</li><li>People who are age 65 or older</li></ul><div>Other risk factors include:<br><br></div><ul><li><strong>Being hospitalized.</strong> You're at greater risk of pneumonia if you're in a hospital intensive care unit, especially if you're on a machine that helps you breathe (a ventilator).</li><li><strong>Chronic disease.</strong> You're more likely to get pneumonia if you have asthma, chronic obstructive pulmonary disease (COPD) or heart disease.</li><li><strong>Smoking.</strong> Smoking damages your body's natural defenses against the bacteria and viruses that cause pneumonia.</li><li><strong>Weakened or suppressed immune system.</strong> People who have HIV/AIDS, who've had an organ transplant, or who receive chemotherapy or long-term steroids are at risk.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:17:26 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806150301</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806151040</link>
         <description><![CDATA[<div>Even with treatment, some people with pneumonia, especially those in high-risk groups, may experience complications, including:<br><br></div><ul><li><strong>Bacteria in the bloodstream (bacteremia).</strong> Bacteria that enter the bloodstream from your lungs can spread the infection to other organs, potentially causing organ failure.</li><li><strong>Difficulty breathing.</strong> If your pneumonia is severe or you have chronic underlying lung diseases, you may have trouble breathing in enough oxygen. You may need to be hospitalized and use a breathing machine (ventilator) while your lung heals.</li><li><strong>Fluid accumulation around the lungs (pleural effusion).</strong> Pneumonia may cause fluid to build up in the thin space between layers of tissue that line the lungs and chest cavity (pleura). If the fluid becomes infected, you may need to have it drained through a chest tube or removed with surgery.</li><li><strong>Lung abscess.</strong> An abscess occurs if pus forms in a cavity in the lung. An abscess is usually treated with antibiotics. Sometimes, surgery or drainage with a long needle or tube placed into the abscess is needed to remove the pus.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:17:59 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806151040</guid>
      </item>
      <item>
         <title>How can we prevent Pneumonia?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806151403</link>
         <description><![CDATA[<div>To help prevent pneumonia:<br><br></div><ul><li><strong>Get vaccinated.</strong> Vaccines are available to prevent some types of pneumonia and the flu. Talk with your doctor about getting these shots. The vaccination guidelines have changed over time so make sure to review your vaccination status with your doctor even if you recall previously receiving a pneumonia vaccine.</li><li><strong>Make sure children get vaccinated.</strong> Doctors recommend a different pneumonia vaccine for children younger than age 2 and for children ages 2 to 5 years who are at particular risk of pneumococcal disease. Children who attend a group child care center should also get the vaccine. Doctors also recommend flu shots for children older than 6 months.</li><li><strong>Practice good hygiene.</strong> To protect yourself against respiratory infections that sometimes lead to pneumonia, wash your hands regularly or use an alcohol-based hand sanitizer.</li><li><strong>Don't smoke.</strong> Smoking damages your lungs' natural defenses against respiratory infections.</li><li><strong>Keep your immune system strong.</strong> Get enough sleep, exercise regularly and eat a healthy diet.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:18:16 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806151403</guid>
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      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806154119</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/30c01ca67b4482fafb690addc2c51cfd/pulmonary_embolism.jpg" />
         <pubDate>2020-10-06 10:20:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806154119</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806154270</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Sm7GX5vNQ0k" />
         <pubDate>2020-10-06 10:20:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806154270</guid>
      </item>
      <item>
         <title>What is Pulmonary Embolism?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806154658</link>
         <description><![CDATA[<div>Pulmonary embolism is a blockage in one of the pulmonary arteries in your lungs. In most cases, pulmonary embolism is caused by blood clots that travel to the lungs from deep veins in the legs or, rarely, from veins in other parts of the body (deep vein thrombosis).<br><br></div><div>Because the clots block blood flow to the lungs, pulmonary embolism can be life-threatening. However, prompt treatment greatly reduces the risk of death. Taking measures to prevent blood clots in your legs will help protect you against pulmonary embolism.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:20:36 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806154658</guid>
      </item>
      <item>
         <title>What causes Pulmonary Embolism?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806155533</link>
         <description><![CDATA[<div>Pulmonary embolism occurs when a clump of material, most often a blood clot, gets wedged into an artery in your lungs. These blood clots most commonly come from the deep veins of your legs, a condition known as deep vein thrombosis (DVT).<br><br></div><div>In many cases, multiple clots are involved in pulmonary embolism. The portions of lung served by each blocked artery are robbed of blood and may die. This is known as pulmonary infarction. This makes it more difficult for your lungs to provide oxygen to the rest of your body.<br><br></div><div>Occasionally, blockages in the blood vessels are caused by substances other than blood clots, such as:<br><br></div><ul><li>Fat from the marrow of a broken long bone</li><li>Part of a tumor</li><li>Air bubbles</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:21:07 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806155533</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806156319</link>
         <description><![CDATA[<div>Pulmonary embolism symptoms can vary greatly, depending on how much of your lung is involved, the size of the clots, and whether you have underlying lung or heart disease.<br><br></div><div>Common signs and symptoms include:<br><br></div><ul><li><strong>Shortness of breath.</strong> This symptom typically appears suddenly and always gets worse with exertion.</li><li><strong>Chest pain.</strong> You may feel like you're having a heart attack. The pain is often sharp and felt when you breathe in deeply, often stopping you from being able to take a deep breath. It can also be felt when you cough, bend or stoop.</li><li><strong>Cough.</strong> The cough may produce bloody or blood-streaked sputum.</li></ul><div>Other signs and symptoms that can occur with pulmonary embolism include:<br><br></div><ul><li>Rapid or irregular heartbeat</li><li>Lightheadedness or dizziness</li><li>Excessive sweating</li><li>Fever</li><li>Leg pain or swelling, or both, usually in the calf caused by a deep vein thrombosis</li><li>Clammy or discolored skin (cyanosis)</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:21:41 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806156319</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806156835</link>
         <description><![CDATA[<div>Pulmonary embolism can be life-threatening. Seek urgent medical attention if you experience unexplained shortness of breath, chest pain or a cough that produces bloody sputum.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:22:03 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806156835</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Pulmonary Embolism?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806157444</link>
         <description><![CDATA[<div>Although anyone can develop blood clots and subsequent pulmonary embolism, certain factors can increase your risk.<br><br></div><div><strong>Medical conditions and treatments<br></strong><br></div><div>You're at higher risk if you or any of your family members have had venous blood clots or pulmonary embolism in the past.<br><br></div><div>In addition, some medical conditions and treatments put you at risk, such as:<br><br></div><ul><li><strong>Heart disease.</strong> Cardiovascular disease, specifically heart failure, makes clot formation more likely.</li><li><strong>Cancer.</strong> Certain cancers — especially brain, ovary, pancreas, colon, stomach, lung and kidney cancers, and cancers that have spread — can increase the risk of blood clots, and chemotherapy further increases the risk. Women with a personal or family history of breast cancer who are taking tamoxifen or raloxifene also are at higher risk of blood clots.</li><li><strong>Surgery.</strong> Surgery is one of the leading causes of problem blood clots. For this reason, medication to prevent clots may be given before and after major surgery, such as joint replacement.</li><li><strong>Disorders that affect clotting.</strong> Some inherited disorders affect blood, making it more prone to clot. Other medical disorders such as kidney disease can also increase your risk of blood clots.</li><li><strong>Coronavirus disease 2019 (COVID-19).</strong> People who have severe symptoms of COVID-19 have an increased risk of pulmonary embolism.</li></ul><div><strong>Prolonged immobility<br></strong><br></div><div>Blood clots are more likely to form during periods of inactivity, such as:<br><br></div><ul><li><strong>Bed rest.</strong> Being confined to bed for an extended period after surgery, a heart attack, leg fracture, trauma or any serious illness makes you more vulnerable to blood clots. When the lower extremities are horizontal for long periods, the flow of venous blood slows and blood can pool in the legs, sometimes resulting in blood clots.</li><li><strong>Long trips.</strong> Sitting in a cramped position during lengthy plane or car trips slows blood flow in the legs, which contributes to the formation of clots.</li></ul><div><strong>Other risk factors<br></strong><br></div><ul><li><strong>Smoking.</strong> For reasons that aren't well understood, tobacco use predisposes some people to blood clot formation, especially when combined with other risk factors.</li><li><strong>Being overweight.</strong> Excess weight increases the risk of blood clots — particularly in people with other risk factors.</li><li><strong>Supplemental estrogen.</strong> The estrogen in birth control pills and in hormone replacement therapy can increase clotting factors in your blood, especially if you smoke or are overweight.</li><li><strong>Pregnancy.</strong> The weight of the baby pressing on veins in the pelvis can slow blood return from the legs. Clots are more likely to form when blood slows or pools.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:22:26 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806157444</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806158686</link>
         <description><![CDATA[<div>Pulmonary embolism can be life-threatening. About one-third of people with undiagnosed and untreated pulmonary embolism don't survive. When the condition is diagnosed and treated promptly, however, that number drops dramatically.<br><br></div><div>Pulmonary embolism can also lead to pulmonary hypertension, a condition in which the blood pressure in your lungs and in the right side of the heart is too high. When you have obstructions in the arteries inside your lungs, your heart must work harder to push blood through those vessels, which increases blood pressure and eventually weakens your heart.<br><br></div><div>In rare cases, small emboli occur frequently and develop over time, resulting in chronic pulmonary hypertension, also known as chronic thromboembolic pulmonary hypertension.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:23:18 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806158686</guid>
      </item>
      <item>
         <title>How can we prevent Pulmonary Embolism?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806159186</link>
         <description><![CDATA[<div>Preventing clots in the deep veins in your legs (deep vein thrombosis) will help prevent pulmonary embolism. For this reason, most hospitals are aggressive about taking measures to prevent blood clots, including:<br><br></div><ul><li><strong>Blood thinners (anticoagulants).</strong> These medications are often given to people at risk of clots before and after an operation — as well as to people admitted to the hospital with medical conditions, such as heart attack, stroke or complications of cancer.</li><li><strong>Compression stockings.</strong> Compression stockings steadily squeeze your legs, helping your veins and leg muscles move blood more efficiently. They offer a safe, simple and inexpensive way to keep blood from stagnating during and after general surgery.</li><li><strong>Leg elevation.</strong> Elevating your legs when possible and during the night also can be very effective. Raise the bottom of your bed 4 to 6 inches (10 to 15 cm) with blocks or books.</li><li><strong>Physical activity.</strong> Moving as soon as possible after surgery can help prevent pulmonary embolism and hasten recovery overall. This is one of the main reasons your nurse may push you to get up, even on your day of surgery, and walk despite pain at the site of your surgical incision.</li><li><strong>Pneumatic compression.</strong> This treatment uses thigh-high or calf-high cuffs that automatically inflate with air and deflate every few minutes to massage and squeeze the veins in your legs and improve blood flow.</li></ul><div><strong>Prevention while traveling<br></strong><br></div><div>The risk of blood clots developing while traveling is low, but increases as long-haul travel increases. If you have risk factors for blood clots and you're concerned about travel, talk with your doctor.<br><br></div><div>Your doctor might suggest the following to help prevent blood clots during travel:<br><br></div><ul><li><strong>Drink plenty of fluids.</strong> Water is the best liquid for preventing dehydration, which can contribute to the development of blood clots. Avoid alcohol, which contributes to fluid loss.</li><li><strong>Take a break from sitting.</strong> Move around the airplane cabin once an hour or so. If you're driving, stop every so often and walk around the car a couple of times. Do a few deep knee bends.</li><li><strong>Fidget in your seat.</strong> Flex your ankles every 15 to 30 minutes.</li><li><strong>Wear support stockings.</strong> Your doctor may recommend these to help promote circulation and fluid movement in your legs. Compression stockings are available in a range of stylish colors and textures. There are even devices, called stocking butlers, to help you put on the stockings.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:23:39 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806159186</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806162135</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/674024834841a042ab1aad8f41d6b34c/pulmonary_hypertension.jpg" />
         <pubDate>2020-10-06 10:25:40 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806162135</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806162629</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=UiqIritU_5g" />
         <pubDate>2020-10-06 10:26:01 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806162629</guid>
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      <item>
         <title>What is Pulmonary Hypertension?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806162875</link>
         <description><![CDATA[<div>Pulmonary hypertension is a type of high blood pressure that affects the arteries in your lungs and the right side of your heart.<br><br></div><div>In one form of pulmonary hypertension, called pulmonary arterial hypertension (PAH), blood vessels in your lungs are narrowed, blocked or destroyed. The damage slows blood flow through your lungs, and blood pressure in the lung arteries rises. Your heart must work harder to pump blood through your lungs. The extra effort eventually causes your heart muscle to become weak and fail.<br><br></div><div><br></div><div>In some people, pulmonary hypertension slowly gets worse and can be life-threatening. Although there's no cure for some types of pulmonary hypertension, treatment can help reduce symptoms and improve your quality of life.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:26:11 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806162875</guid>
      </item>
      <item>
         <title>What causes Pulmonary Hypertension?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806164386</link>
         <description><![CDATA[<div>Your heart has two upper chambers (atria) and two lower chambers (ventricles). Each time blood passes through your heart, the lower right chamber (right ventricle) pumps blood to your lungs through a large blood vessel (pulmonary artery).<br><br></div><div>In your lungs, the blood releases carbon dioxide and picks up oxygen. The blood normally flows easily through blood vessels in your lungs (pulmonary arteries, capillaries and veins) to the left side of your heart.<br><br></div><div>However, changes in the cells that line your pulmonary arteries can cause the walls of the arteries to become stiff, swollen and thick. These changes may slow down or block blood flow through the lungs, causing pulmonary hypertension.<br><br></div><div>Pulmonary hypertension is classified into five groups, depending on the cause.<br><br></div><div><strong>Group 1: Pulmonary arterial hypertension (PAH)<br></strong><br></div><div>Causes include:<br><br></div><ul><li>Unknown cause (idiopathic pulmonary arterial hypertension)</li><li>A genetic mutation passed down through families (heritable pulmonary arterial hypertension)</li><li>Use of some prescription diet drugs or illegal drugs such as methamphetamines — and other drugs</li><li>Heart problems present at birth (congenital heart disease)</li><li>Other conditions, such as connective tissue disorders (scleroderma, lupus, others), HIV infection or chronic liver disease (cirrhosis)</li></ul><div><strong>Group 2: Pulmonary hypertension caused by left-sided heart disease<br></strong><br></div><div>Causes include:<br><br></div><ul><li>Left-sided heart valve disease, such as mitral valve or aortic valve disease</li><li>Failure of the lower left heart chamber (left ventricle)</li></ul><div><strong>Group 3: Pulmonary hypertension caused by lung disease<br></strong><br></div><div>Causes include:<br><br></div><ul><li>Chronic obstructive pulmonary disease (COPD)</li><li>Pulmonary fibrosis, a condition that causes scarring in the tissue between the lungs' air sacs (interstitium)</li><li>Obstructive sleep apnea</li><li>Long-term exposure to high altitudes in people who may be at higher risk of pulmonary hypertension</li></ul><div><strong>Group 4: Pulmonary hypertension caused by chronic blood clots<br></strong><br></div><div>Causes include:<br><br></div><ul><li>Chronic blood clots in the lungs (pulmonary emboli)</li><li>Other clotting disorders</li></ul><div><strong>Group 5: Pulmonary hypertension triggered by other health conditions<br></strong><br></div><div>Causes include:<br><br></div><ul><li>Blood disorders, including polycythemia vera and essential thrombocythemia</li><li>Inflammatory disorders such as sarcoidosis and vasculitis</li><li>Metabolic disorders, including glycogen storage disease</li><li>Kidney disease</li><li>Tumors pressing against pulmonary arteries</li></ul><div><strong>Eisenmenger syndrome and pulmonary hypertension<br></strong><br></div><div>Eisenmenger syndrome is a type of congenital heart disease that causes pulmonary hypertension. It's most commonly caused by a large hole in your heart between the two lower heart chambers (ventricles), called a ventricular septal defect.<br><br></div><div>This hole in your heart causes blood to flow incorrectly in your heart. Oxygen-carrying blood (red blood) mixes with oxygen-poor blood (blue blood). The blood then returns to your lungs — instead of going to the rest of your body — increasing the pressure in the pulmonary arteries and causing pulmonary hypertension.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:27:11 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806164386</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806165909</link>
         <description><![CDATA[<div>The signs and symptoms of pulmonary hypertension develop slowly. You may not notice them for months or even years. Symptoms get worse as the disease progresses.<br><br></div><div>Pulmonary hypertension symptoms include:<br><br></div><ul><li>Shortness of breath (dyspnea), initially while exercising and eventually while at rest</li><li>Fatigue</li><li>Dizziness or fainting spells (syncope)</li><li>Chest pressure or pain</li><li>Swelling (edema) in your ankles, legs and eventually in your abdomen (ascites)</li><li>Bluish color to your lips and skin (cyanosis)</li><li>Racing pulse or heart palpitations</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:28:14 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806165909</guid>
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      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806166599</link>
         <description><![CDATA[<div>File an appointment right away when symptoms arise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:28:42 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806166599</guid>
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      <item>
         <title>What are the risk factors of gaining Pulmonary Hypertension?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806167551</link>
         <description><![CDATA[<div>Growing older can increase your risk of developing pulmonary hypertension. The condition is more often diagnosed in people ages 30 to 60. However, idiopathic PAH is more common in younger adults.<br><br></div><div>Other things that can raise your risk of pulmonary hypertension include:<br><br></div><ul><li>A family history of the condition</li><li>Being overweight</li><li>Blood-clotting disorders or a family history of blood clots in the lungs</li><li>Exposure to asbestos</li><li>Genetic disorders, including congenital heart disease</li><li>Living at a high altitude</li><li>Use of certain weight-loss drugs</li><li>Use of illegal drugs such as 🤬</li><li>Use of selective serotonin reuptake inhibitors (SSRIs), used to treat depression and anxiety</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:29:22 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806167551</guid>
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      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806168326</link>
         <description><![CDATA[<div>Complications of pulmonary hypertension include:<br><br></div><ul><li><strong>Right-sided heart enlargement and heart failure (cor pulmonale).</strong> In cor pulmonale, your heart's right ventricle becomes enlarged and has to pump harder than usual to move blood through narrowed or blocked pulmonary arteries.<br><br></li><li>At first, the heart tries to compensate by thickening its walls and expanding the chamber of the right ventricle to increase the amount of blood it can hold. But these changes create more strain on the heart, and eventually the right ventricle fails.<br><br></li><li><strong>Blood clots.</strong> Having pulmonary hypertension makes it more likely you'll develop clots in the small arteries in your lungs, which is dangerous if you already have narrowed or blocked blood vessels.</li><li><strong>Arrhythmia.</strong> Pulmonary hypertension can cause irregular heartbeats (arrhythmias), which can lead to a pounding heartbeat (palpitations), dizziness or fainting. Certain arrhythmias can be life-threatening.</li><li><strong>Bleeding in the lungs.</strong> Pulmonary hypertension can lead to life-threatening bleeding into the lungs and coughing up blood (hemoptysis).</li><li><strong>Pregnancy complications.</strong> Pulmonary hypertension can be life-threatening for a woman and her developing baby.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:29:55 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806168326</guid>
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         <title>How can we prevent Pulmonary Hypertension?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806168769</link>
         <description><![CDATA[<div>Although medical treatment can't cure pulmonary hypertension, it can lessen symptoms. Lifestyle changes also can help improve your condition. Consider these tips:<br><br></div><ul><li><strong>Get plenty of rest.</strong> Resting can reduce the fatigue that might come from having pulmonary hypertension.</li><li><strong>Stay as active as possible.</strong> Even the mildest forms of activity might be too exhausting for some people who have pulmonary hypertension. For others, moderate exercise such as walking might be beneficial — especially when done during oxygen therapy. But first, talk to your doctor about specific exercise restrictions.<br><br></li><li>In most cases, it's recommended that people with pulmonary hypertension not lift heavy weights. Your doctor can help you plan an appropriate exercise program.<br><br></li><li><strong>Don't smoke.</strong> If you smoke, the most important thing you can do for your heart and lungs is to stop. If you can't stop smoking by yourself, ask your doctor to prescribe a treatment plan to help you quit. Also, avoid secondhand smoke if possible.</li><li><strong>Avoid pregnancy and birth control pills.</strong> Birth control pills can increase the risk of blood clots. Talk to your doctor about alternative forms of birth control. If you do become pregnant, it's important to consult with your doctor as pulmonary hypertension can cause serious complications to both mom and her baby.</li><li><strong>Don't travel to or live at high altitudes.</strong> High altitudes can worsen the symptoms of pulmonary hypertension. If you live at an altitude of 8,000 feet (2,438 meters) or higher, your doctor might recommend that you move to a lower altitude.</li><li><strong>Avoid situations that can excessively lower blood pressure.</strong> These include sitting in a hot tub or sauna or taking long hot baths or showers. These activities lower your blood pressure and can cause fainting or even death. Also avoid activities that cause prolonged straining, such as lifting heavy objects or weights.</li><li><strong>Eat healthy and manage your weight.</strong> Aim to eat a healthy diet rich in whole grains, fruits and vegetables, lean meats and low-fat dairy products. Avoid saturated fat, trans fat and cholesterol. It's likely your doctor will recommend limiting the amount of salt in your diet. Aim to maintain a healthy weight.</li><li><strong>Ask your doctor about medications.</strong> Take all your medications as prescribed. Ask your doctor about any other medications before taking them, as some can interfere with pulmonary hypertension treatments or make your symptoms worse.</li><li><strong>Get regular doctor checkups.</strong> Your doctor may recommend regular follow-up appointments. Let your doctor know if you have any questions about your condition or medications you're taking, or if you have any symptoms or side effects from your medications. If pulmonary hypertension affects your quality of life, ask your doctor about options that could help. Your doctor may work together with another specialist to initiate and manage any medications for pulmonary hypertension.</li><li><strong>Get recommended vaccines.</strong> Your doctor may recommend getting an influenza and pneumonia vaccine, as these conditions can cause serious issues for people with pulmonary hypertension.</li><li><strong>Get support.</strong> If you're feeling stressed or worried due to your condition, get support from family or friends. Or, consider joining a support group with others who have pulmonary hypertension.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:30:12 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806168769</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806173202</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/b3ecc3024b70ede71cccf76da764eb8f/rsv.jpg" />
         <pubDate>2020-10-06 10:33:18 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806173202</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806173800</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=AFIYJjjXLeg" />
         <pubDate>2020-10-06 10:33:45 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806173800</guid>
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         <title>What is Respiratory Syncytial Virus (RSV)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806174005</link>
         <description><![CDATA[<div>Respiratory syncytial virus (RSV) causes infections of the lungs and respiratory tract. It's so common that most children have been infected with the virus by age 2. Respiratory syncytial (sin-SISH-ul) virus can also infect adults.<br><br></div><div>In adults and older, healthy children, RSV symptoms are mild and typically mimic the common cold. Self-care measures are usually all that's needed to relieve any discomfort.<br><br></div><div><br></div><div>RSV can cause severe infection in some people, especially premature babies, older adults, infants and adults with heart and lung disease, or anyone with a very weak immune system (immunocompromised).</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:33:54 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806174005</guid>
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         <title>What causes Respiratory Syncytial Virus (RSV)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806176003</link>
         <description><![CDATA[<div>Respiratory syncytial virus enters the body through the eyes, nose or mouth. It spreads easily through the air on infected respiratory droplets. You or your child can become infected if someone with RSV coughs or sneezes near you. The virus also passes to others through direct contact, such as shaking hands.<br><br></div><div>The virus can live for hours on hard objects such as countertops, crib rails and toys. Touch your mouth, nose or eyes after touching a contaminated object and you're likely to pick up the virus.<br><br></div><div>An infected person is most contagious in the first few days after infection. However, the virus may continue to spread for up to a few weeks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:35:21 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806176003</guid>
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         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806176850</link>
         <description><![CDATA[<div>Signs and symptoms of respiratory syncytial virus infection most commonly appear about four to six days after exposure to the virus. In adults and older children, RSV usually causes mild cold-like signs and symptoms. These include:<br><br></div><ul><li>Congested or runny nose</li><li>Dry cough</li><li>Low-grade fever</li><li>Sore throat</li><li>Mild headache</li></ul><div><strong>In severe cases<br></strong><br></div><div>Respiratory syncytial virus infection can spread to the lower respiratory tract, causing pneumonia or bronchiolitis — inflammation of the small airway passages entering the lungs. Signs and symptoms may include:<br><br></div><ul><li>Fever</li><li>Severe cough</li><li>Wheezing — a high-pitched noise that's usually heard on breathing out (exhaling)</li><li>Rapid breathing or difficulty breathing — the child may prefer to sit up rather than lie down</li><li>Bluish color of the skin due to lack of oxygen (cyanosis)</li></ul><div>Infants are most severely affected by RSV. You may notice your child's chest muscles and skin pull inward with each breath. This is a sign that he or she is struggling to breathe. Other signs and symptoms of severe RSV infection in infants include:<br><br></div><ul><li>Short, shallow and rapid breathing</li><li>Cough</li><li>Poor feeding</li><li>Unusual tiredness (lethargy)</li><li>Irritability</li></ul><div>Most children and adults recover in one to two weeks, although some might have repeated wheezing. Severe or life-threatening infection requiring a hospital stay may occur in premature babies or infants and adults who have chronic heart or lung problems.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:35:56 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806176850</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806177797</link>
         <description><![CDATA[<div>Seek immediate medical attention if your child — or anyone at risk of severe RSV infection — has difficulty breathing, a high fever, or a blue color to the skin, particularly on the lips and in the nail beds.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:36:35 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806177797</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Respiratory Syncytial Virus (RSV)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806178361</link>
         <description><![CDATA[<div>By age 2, most children will have been infected with respiratory syncytial virus. Children who attend child care centers or who have siblings who attend school are at a higher risk of exposure. RSV season — when outbreaks tend to occur — is the fall to the end of spring.<br><br></div><div>People at increased risk of severe or sometimes life-threatening RSV infections include:<br><br></div><ul><li>Premature infants</li><li>Young children who have congenital heart or lung disease</li><li>Children with weakened immune systems, such as those undergoing chemotherapy or transplantation</li><li>Infants in crowded child care settings</li><li>Older adults</li><li>Adults with asthma, congestive heart failure or chronic obstructive pulmonary disease</li><li>People with immunodeficiency, including those with certain transplanted organs, leukemia or HIV/AIDS</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:37:00 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806178361</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806180456</link>
         <description><![CDATA[<div>Complications of respiratory syncytial virus include:<br><br></div><ul><li><strong>Hospitalization.</strong> A severe RSV infection may require a hospital stay so that doctors can monitor and treat breathing problems and give intravenous (IV) fluids.</li><li><strong>Pneumonia.</strong> RSV is the most common cause of inflammation of the lungs (pneumonia) or the lungs' airways (bronchiolitis) in infants. These complications can occur when the virus spreads to the lower respiratory tract. Lung inflammation can be quite serious in infants, young children, immunocompromised individuals, or people with chronic heart or lung disease.</li><li><strong>Middle ear infection.</strong> If germs enter the space behind the eardrum, you can get a middle ear infection (otitis media). This happens most frequently in infants and young children.</li><li><strong>Asthma.</strong> There may be a link between severe respiratory syncytial virus in children and the chance of developing asthma later in life.</li><li><strong>Repeated infections.</strong> Once you've had RSV, it's common for the infection to come back. It's even possible for it to happen during the same RSV season. However, symptoms usually aren't as severe — typically it's in the form of a common cold. But they can be serious in older adults or people with chronic heart or lung disease.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:38:26 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806180456</guid>
      </item>
      <item>
         <title>How can we prevent Respiratory Syncytial Virus (RSV)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806182346</link>
         <description><![CDATA[<div>No vaccine exists for respiratory syncytial virus. But common-sense precautions can help prevent the spread of this infection:<br><br></div><ul><li><strong>Wash your hands frequently.</strong> Teach your children the importance of hand-washing.</li><li><strong>Avoid exposure.</strong> Limit your infant's contact with people who have fevers or colds. This is especially important if your baby is premature and during any baby's first two months of life.</li><li><strong>Keep things clean.</strong> Make sure kitchen and bathroom countertops are clean. Discard used tissues right away.</li><li><strong>Don't share drinking glasses with others.</strong> Use your own glass or disposable cups when you or someone else is sick. Label each person's cup.</li><li><strong>Don't smoke.</strong> Infants who are exposed to tobacco smoke have a higher risk of getting RSV and potentially more-severe symptoms. If you do smoke, never do so inside the house or car.</li><li><strong>Wash toys regularly.</strong> Do this especially when your child or a playmate is sick.</li></ul><div><strong>Protective medication<br></strong><br></div><div>The medication palivizumab (Synagis) can help protect certain children who are at high risk of serious complications of RSV. The medication is recommended for infants under age 1 who were born prematurely (before 29 weeks gestation). It's not recommended for healthy preemies born after 29 weeks.<br><br></div><div>The medication is also recommended for the following children:<br><br></div><ul><li>Premature infants with chronic lung disease</li><li>Certain infants younger than 12 months old with congenital heart disease</li><li>Babies and toddlers under age 2 who needed at least a month of supplemental oxygen at birth and continue to require lung-related treatments</li><li>Children age 2 and younger who may be immunocompromised during RSV season</li></ul><div>The medication is given monthly for five months during peak RSV season. It only helps prevent RSV infection. It doesn't help treat it once symptoms develop.<br><br></div><div>Scientists are working to find a nasal-spray vaccine to protect against the respiratory syncytial virus.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:39:49 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806182346</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806189766</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/3e684af3653925c6227fb7e329ab9428/sarcoidosis.jpg" />
         <pubDate>2020-10-06 10:45:02 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806189766</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806190023</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0ML4_nybjLY" />
         <pubDate>2020-10-06 10:45:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806190023</guid>
      </item>
      <item>
         <title>What is Sarcoidosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806190293</link>
         <description><![CDATA[<div>Sarcoidosis is a disease characterized by the growth of tiny collections of inflammatory cells (granulomas) in any part of your body — most commonly the lungs and lymph nodes. But it can also affect the eyes, skin, heart and other organs.<br><br></div><div>The cause of sarcoidosis is unknown, but experts think it results from the body's immune system responding to an unknown substance. Some research suggests that infectious agents, chemicals, dust and a potential abnormal reaction to the body's own proteins (self-proteins) could be responsible for the formation of granulomas in people who are genetically predisposed.<br><br></div><div><br></div><div>There is no cure for sarcoidosis, but most people do very well with no treatment or only modest treatment. In some cases, sarcoidosis goes away on its own. However, sarcoidosis may last for years and may cause organ damage.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:45:24 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806190293</guid>
      </item>
      <item>
         <title>What causes Sarcoidosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806191135</link>
         <description><![CDATA[<div>Doctors don't know the exact cause of sarcoidosis. Some people appear to have a genetic predisposition to develop the disease, which may be triggered by bacteria, viruses, dust or chemicals.<br><br></div><div>This triggers an overreaction of your immune system, and immune cells begin to collect in a pattern of inflammation called granulomas. As granulomas build up in an organ, the function of that organ can be affected.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:45:56 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806191135</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806191767</link>
         <description><![CDATA[<div>Signs and symptoms of sarcoidosis vary depending on which organs are affected. Sarcoidosis sometimes develops gradually and produces symptoms that last for years. Other times, symptoms appear suddenly and then disappear just as quickly. Many people with sarcoidosis have no symptoms, so the disease may be discovered only when a chest X-ray is done for another reason.<br><br></div><div><strong>General symptoms<br></strong><br></div><div>Sarcoidosis can begin with these signs and symptoms:<br><br></div><ul><li>Fatigue</li><li>Swollen lymph nodes</li><li>Weight loss</li><li>Pain and swelling in joints, such as the ankles</li></ul><div><strong>Lung symptoms<br></strong><br></div><div>Sarcoidosis most often affects the lungs and may cause lung problems, such as:<br><br></div><ul><li>Persistent dry cough</li><li>Shortness of breath</li><li>Wheezing</li><li>Chest pain</li></ul><div><strong>Skin symptoms<br></strong><br></div><div>Sarcoidosis may cause skin problems, which may include:<br><br></div><ul><li>A rash of red or reddish-purple bumps, usually located on the shins or ankles, which may be warm and tender to the touch</li><li>Disfiguring sores (lesions) on the nose, cheeks and ears</li><li>Areas of skin that are darker or lighter in color</li><li>Growths under the skin (nodules), particularly around scars or tattoos</li></ul><div><strong>Eye symptoms<br></strong><br></div><div>Sarcoidosis can affect the eyes without causing any symptoms, so it's important to have your eyes checked regularly. When eye signs and symptoms do occur, they may include:<br><br></div><ul><li>Blurred vision</li><li>Eye pain</li><li>Burning, itching or dry eyes</li><li>Severe redness</li><li>Sensitivity to light</li></ul><div><strong>Heart symptoms<br><br></strong>Signs and symptoms related to cardiac sarcoidosis may include:<br><br></div><ul><li>Chest pain</li><li>Shortness of breath (dyspnea)</li><li>Fainting (syncope)</li><li>Fatigue</li><li>Irregular heartbeats (arrhythmias)</li><li>Rapid or fluttering heart beat (palpitations)</li><li>Swelling caused by excess fluid (edema)</li></ul><div>Sarcoidosis can also affect calcium metabolism, the nervous system, the liver and spleen, muscles, bones and joints, the kidneys, lymph nodes, or any other organ.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:46:22 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806191767</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806193662</link>
         <description><![CDATA[<div>See your doctor if you have signs and symptoms of sarcoidosis.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:47:45 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806193662</guid>
      </item>
      <item>
         <title>What are the risk factors f gaining Sarcoidosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806194700</link>
         <description><![CDATA[<div>While anyone can develop sarcoidosis, factors that may increase your risk include:<br><br></div><ul><li><strong>Age and 🤬.</strong> Sarcoidosis can occur at any age, but often occurs between the ages of 20 and 60 years. Women are slightly more likely to develop the disease.</li><li><strong>Race.</strong> People of African descent and those of Northern European descent have a higher incidence of sarcoidosis. African-Americans are more likely to have involvement of other organs along with the lungs.</li><li><strong>Family history.</strong> If someone in your family has had sarcoidosis, you're more likely to develop the disease.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:48:33 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806194700</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806195599</link>
         <description><![CDATA[<div>Sometimes sarcoidosis causes long-term problems.<br><br></div><ul><li><strong>Lungs.</strong> Untreated pulmonary sarcoidosis can lead to permanent scarring in your lungs (pulmonary fibrosis), making it difficult to breathe and sometimes causing pulmonary hypertension.</li><li><strong>Eyes.</strong> Inflammation can affect almost any part of your eye and may cause damage to the retina, which can eventually cause blindness. Rarely, sarcoidosis also can cause cataracts and glaucoma.</li><li><strong>Kidneys.</strong> Sarcoidosis can affect how your body handles calcium, which can lead to kidney stones and reduce kidney function. Rarely, this can lead to kidney failure.</li><li><strong>Heart.</strong> Cardiac sarcoidosis results in granulomas in your heart that can disrupt heart rhythm, blood flow and normal heart function. In rare instances, this may lead to death.</li><li><strong>Nervous system.</strong> A small number of people with sarcoidosis develop problems related to the central nervous system when granulomas form in the brain and spinal cord. Inflammation in the facial nerves, for example, can cause facial paralysis.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:49:06 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806195599</guid>
      </item>
      <item>
         <title>How can we prevent Sarcoidosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806196028</link>
         <description><![CDATA[<div>In addition to treatment, these self-care tips can help:<br><br></div><ul><li><strong>Take your medication as prescribed.</strong> Even if you start to feel better, don't stop taking your medication without talking with your doctor. Keep all follow-up appointments and ongoing monitoring. Let your doctor know if you have new symptoms.</li><li><strong>Make healthy lifestyle choices.</strong> These can include eating a healthy diet, maintaining a healthy weight, managing stress and getting adequate sleep.</li><li><strong>Participate in regular physical activity.</strong> Engaging in regular physical exercise can improve mood, strengthen muscles and help reduce fatigue that can interfere with your daily activities.</li></ul><div><br>Coping and support<br><br></div><div>Although sarcoidosis may go away by itself, some people's lives are forever altered by the disease. If you're having trouble coping, consider talking with a counselor. Participating in a sarcoidosis support group may also be helpful.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:49:25 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806196028</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806199446</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/458972cfec32200110280bf8db86bf55/sids.jpg" />
         <pubDate>2020-10-06 10:51:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806199446</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806199685</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=QI3BtPnNoqk" />
         <pubDate>2020-10-06 10:51:58 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806199685</guid>
      </item>
      <item>
         <title>What is the Sudden Infant Death Syndrome (SIDS)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806199856</link>
         <description><![CDATA[<div>Sudden infant death syndrome (SIDS) is the unexplained death, usually during sleep, of a seemingly healthy baby less than a year old. SIDS is sometimes known as crib death because the infants often die in their cribs.<br><br></div><div>Although the cause is unknown, it appears that SIDS might be associated with defects in the portion of an infant's brain that controls breathing and arousal from sleep.<br><br></div><div><br></div><div>Researchers have discovered some factors that might put babies at extra risk. They've also identified measures you can take to help protect your child from SIDS. Perhaps the most important is placing your baby on his or her back to sleep.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:52:07 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806199856</guid>
      </item>
      <item>
         <title>What causes the Sudden Infant Death Syndrome (SIDS)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806200807</link>
         <description><![CDATA[<div>A combination of physical and sleep environmental factors can make an infant more vulnerable to SIDS. These factors vary from child to child.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:52:47 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806200807</guid>
      </item>
      <item>
         <title>What are symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806202237</link>
         <description><![CDATA[<div><strong>Physical factors<br></strong><br></div><div>Physical factors associated with SIDS include:<br><br></div><ul><li>Brain defects. Some infants are born with problems that make them more likely to die of SIDS. In many of these babies, the portion of the brain that controls breathing and arousal from sleep hasn't matured enough to work properly.</li><li>Low birth weight. Premature birth or being part of a multiple birth increases the likelihood that a baby's brain hasn't matured completely, so he or she has less control over such automatic processes as breathing and heart rate.</li><li>Respiratory infection. Many infants who died of SIDS had recently had a cold, which might contribute to breathing problems.</li></ul><div><strong>Sleep environmental factors<br></strong><br></div><div>The items in a baby's crib and his or her sleeping position can combine with a baby's physical problems to increase the risk of SIDS. Examples include:<br><br></div><ul><li>Sleeping on the stomach or side. Babies placed in these positions to sleep might have more difficulty breathing than those placed on their backs.</li><li>Sleeping on a soft surface. Lying face down on a fluffy comforter, a soft mattress or a waterbed can block an infant's airway.</li><li>Sharing a bed. While the risk of SIDS is lowered if an infant sleeps in the same room as his or her parents, the risk increases if the baby sleeps in the same bed with parents, siblings or pets.</li><li>Overheating. Being too warm while sleeping can increase a baby's risk of SIDS.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:53:45 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806202237</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806203291</link>
         <description><![CDATA[<div>At the premise of a baby's death, consult a therapist please. You poor things.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:54:33 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806203291</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining the Sudden Infant Death Syndrome (SIDS)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806205572</link>
         <description><![CDATA[<div>Although sudden infant death syndrome can strike any infant, researchers have identified several factors that might increase a baby's risk. They include:<br><br></div><ul><li><strong>🤬.</strong> Boys are slightly more likely to die of SIDS.</li><li><strong>Age.</strong> Infants are most vulnerable between the second and fourth months of life.</li><li><strong>Race.</strong> For reasons that aren't well-understood, nonwhite infants are more likely to develop SIDS.</li><li><strong>Family history.</strong> Babies who've had siblings or cousins die of SIDS are at higher risk of SIDS.</li><li><strong>Secondhand smoke.</strong> Babies who live with smokers have a higher risk of SIDS.</li><li><strong>Being premature.</strong> Both being born early and having a low birth weight increase your baby's chances of SIDS.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:55:48 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806205572</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806206717</link>
         <description><![CDATA[<div><strong>Maternal risk factors<br></strong><br></div><div>During pregnancy, the mother also affects her baby's risk of SIDS, especially if she:<br><br></div><ul><li>Is younger than 20</li><li>Smokes cigarettes</li><li>Uses drugs or alcohol</li><li>Has inadequate prenatal care</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:56:41 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806206717</guid>
      </item>
      <item>
         <title>How can we prevent the Sudden Infant Death Syndrome (SIDS)?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806207296</link>
         <description><![CDATA[<div>There's no guaranteed way to prevent SIDS, but you can help your baby sleep more safely by following these tips:<br><br></div><ul><li><strong>Back to sleep.</strong> Place your baby to sleep on his or her back, rather than on the stomach or side, every time you — or anyone else — put the baby to sleep for the first year of life. This isn't necessary when your baby's awake or able to roll over both ways without help.<br><br></li><li>Don't assume that others will place your baby to sleep in the correct position — insist on it. Advise sitters and child care providers not to use the stomach position to calm an upset baby.<br><br></li><li><strong>Keep the crib as bare as possible.</strong> Use a firm mattress and avoid placing your baby on thick, fluffy padding, such as lambskin or a thick quilt. Don't leave pillows, fluffy toys or stuffed animals in the crib. These can interfere with breathing if your baby's face presses against them.</li><li><strong>Don't overheat your baby.</strong> To keep your baby warm, try a sleep sack or other sleep clothing that doesn't require additional covers. Don't cover your baby's head.</li><li><strong>Have your baby sleep in in your room.</strong> Ideally, your baby should sleep in your room with you, but alone in a crib, bassinet or other structure designed for infant sleep, for at least six months, and, if possible, up to a year.<br><br></li><li>Adult beds aren't safe for infants. A baby can become trapped and suffocate between the headboard slats, the space between the mattress and the bed frame, or the space between the mattress and the wall. A baby can also suffocate if a sleeping parent accidentally rolls over and covers the baby's nose and mouth.<br><br></li><li><strong>Breast-feed your baby, if possible.</strong> Breast-feeding for at least six months lowers the risk of SIDS.</li><li><strong>Don't use baby monitors and other commercial devices that claim to reduce the risk of SIDS.</strong> The American Academy of Pediatrics discourages the use of monitors and other devices because of ineffectiveness and safety issues.</li><li><strong>Offer a pacifier.</strong> Sucking on a pacifier without a strap or string at naptime and bedtime might reduce the risk of SIDS. One caveat — if you're breast-feeding, wait to offer a pacifier until your baby is 3 to 4 weeks old and you've settled into a nursing routine.<br><br></li><li>If your baby's not interested in the pacifier, don't force it. Try again another day. If the pacifier falls out of your baby's mouth while he or she is sleeping, don't pop it back in.<br><br></li><li><strong>Immunize your baby.</strong> There's no evidence that routine immunizations increase SIDS risk. Some evidence indicates immunizations can help prevent SIDS.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:57:04 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806207296</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806210660</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/857bfccb59171cc82907ddd84965243e/sleep_apnea.jpg" />
         <pubDate>2020-10-06 10:59:34 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806210660</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806211306</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=cjQPGs_tvDY" />
         <pubDate>2020-10-06 11:00:02 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806211306</guid>
      </item>
      <item>
         <title>What is Sleep Apnea?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806211498</link>
         <description><![CDATA[<div>Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.<br><br></div><div>The main types of sleep apnea are:<br><br></div><ul><li><strong>Obstructive sleep apnea,</strong> the more common form that occurs when throat muscles relax</li><li><strong>Central sleep apnea,</strong> which occurs when your brain doesn't send proper signals to the muscles that control breathing</li><li><strong>Complex sleep apnea syndrome,</strong> also known as treatment-emergent central sleep apnea, which occurs when someone has both obstructive sleep apnea and central sleep apnea</li></ul><div><br></div><div>If you think you might have sleep apnea, see your doctor. Treatment can ease your symptoms and might help prevent heart problems and other complications.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:00:10 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806211498</guid>
      </item>
      <item>
         <title>What causes Sleep Apnea?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806212447</link>
         <description><![CDATA[<div><strong>Obstructive sleep apnea<br><br></strong>This occurs when the muscles in the back of your throat relax. These muscles support the soft palate, the triangular piece of tissue hanging from the soft palate (uvula), the tonsils, the side walls of the throat and the tongue.<br><br></div><div>When the muscles relax, your airway narrows or closes as you breathe in. You can't get enough air, which can lower the oxygen level in your blood. Your brain senses your inability to breathe and briefly rouses you from sleep so that you can reopen your airway. This awakening is usually so brief that you don't remember it.<br><br></div><div>You might snort, choke or gasp. This pattern can repeat itself five to 30 times or more each hour, all night, impairing your ability to reach the deep, restful phases of sleep.<br><br></div><div><strong>Central sleep apnea<br></strong><br></div><div>This less common form of sleep apnea occurs when your brain fails to transmit signals to your breathing muscles. This means that you make no effort to breathe for a short period. You might awaken with shortness of breath or have a difficult time getting to sleep or staying asleep.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:00:53 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806212447</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806213523</link>
         <description><![CDATA[<div>The signs and symptoms of obstructive and central sleep apneas overlap, sometimes making it difficult to determine which type you have. The most common signs and symptoms of obstructive and central sleep apneas include:<br><br></div><ul><li>Loud snoring</li><li>Episodes in which you stop breathing during sleep — which would be reported by another person</li><li>Gasping for air during sleep</li><li>Awakening with a dry mouth</li><li>Morning headache</li><li>Difficulty staying asleep (insomnia)</li><li>Excessive daytime sleepiness (hypersomnia)</li><li>Difficulty paying attention while awake</li><li>Irritability</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:01:34 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806213523</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806214154</link>
         <description><![CDATA[<div>Loud snoring can indicate a potentially serious problem, but not everyone who has sleep apnea snores. Talk to your doctor if you have signs or symptoms of sleep apnea. Ask your doctor about any sleep problem that leaves you fatigued, sleepy and irritable.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:02:06 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806214154</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Sleep Apnea?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806214700</link>
         <description><![CDATA[<div>Sleep apnea can affect anyone, even children. But certain factors increase your risk.<br><br></div><div><strong>Obstructive sleep apnea<br></strong><br></div><div>Factors that increase the risk of this form of sleep apnea include:<br><br></div><ul><li><strong>Excess weight.</strong> Obesity greatly increases the risk of sleep apnea. Fat deposits around your upper airway can obstruct your breathing.</li><li><strong>Neck circumference.</strong> People with thicker necks might have narrower airways.</li><li><strong>A narrowed airway.</strong> You might have inherited a narrow throat. Tonsils or adenoids also can enlarge and block the airway, particularly in children.</li><li><strong>Being male.</strong> Men are two to three times more likely to have sleep apnea than are women. However, women increase their risk if they're overweight, and their risk also appears to rise after menopause.</li><li><strong>Being older.</strong> Sleep apnea occurs significantly more often in older adults.</li><li><strong>Family history.</strong> Having family members with sleep apnea might increase your risk.</li><li><strong>Use of alcohol, sedatives or tranquilizers.</strong> These substances relax the muscles in your throat, which can worsen obstructive sleep apnea.</li><li><strong>Smoking.</strong> Smokers are three times more likely to have obstructive sleep apnea than are people who've never smoked. Smoking can increase the amount of inflammation and fluid retention in the upper airway.</li><li><strong>Nasal congestion.</strong> If you have difficulty breathing through your nose — whether from an anatomical problem or allergies — you're more likely to develop obstructive sleep apnea.</li><li><strong>Medical conditions.</strong> Congestive heart failure, high blood pressure, type 2 diabetes and Parkinson's disease are some of the conditions that may increase the risk of obstructive sleep apnea. Polycystic ovary syndrome, hormonal disorders, prior stroke and chronic lung diseases such as asthma also can increase risk.</li></ul><div><strong>Central sleep apnea<br></strong><br></div><div>Risk factors for this form of sleep apnea include:<br><br></div><ul><li><strong>Being older.</strong> Middle-aged and older people have a higher risk of central sleep apnea.</li><li><strong>Being male.</strong> Central sleep apnea is more common in men than it is in women.</li><li><strong>Heart disorders.</strong> Having congestive heart failure increases the risk.</li><li><strong>Using narcotic pain medications.</strong> Opioid medications, especially long-acting ones such as methadone, increase the risk of central sleep apnea.</li><li><strong>Stroke.</strong> Having had a stroke increases your risk of central sleep apnea or treatment-emergent central sleep apnea.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:02:35 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806214700</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806215165</link>
         <description><![CDATA[<div>Sleep apnea is a serious medical condition. Complications can include:<br><br></div><ul><li><strong>Daytime fatigue.</strong> The repeated awakenings associated with sleep apnea make normal, restorative sleep impossible, making severe daytime drowsiness, fatigue and irritability likely.<br><br></li><li>You might have difficulty concentrating and find yourself falling asleep at work, while watching TV or even when driving. People with sleep apnea have an increased risk of motor vehicle and workplace accidents.<br><br></li><li>You might also feel quick-tempered, moody or depressed. Children and adolescents with sleep apnea might perform poorly in school or have behavior problems.<br><br></li><li><strong>High blood pressure or heart problems.</strong> Sudden drops in blood oxygen levels that occur during sleep apnea increase blood pressure and strain the cardiovascular system. Having obstructive sleep apnea increases your risk of high blood pressure (hypertension).<br><br></li><li>Obstructive sleep apnea might also increase your risk of recurrent heart attack, stroke and abnormal heartbeats, such as atrial fibrillation. If you have heart disease, multiple episodes of low blood oxygen (hypoxia or hypoxemia) can lead to sudden death from an irregular heartbeat.<br><br></li><li><strong>Type 2 diabetes.</strong> Having sleep apnea increases your risk of developing insulin resistance and type 2 diabetes.</li><li><strong>Metabolic syndrome.</strong> This disorder, which includes high blood pressure, abnormal cholesterol levels, high blood sugar and an increased waist circumference, is linked to a higher risk of heart disease.</li><li><strong>Complications with medications and surgery.</strong> Obstructive sleep apnea is also a concern with certain medications and general anesthesia. People with sleep apnea might be more likely to have complications after major surgery because they're prone to breathing problems, especially when sedated and lying on their backs.<br><br></li><li>Before you have surgery, tell your doctor about your sleep apnea and how it's being treated.<br><br></li><li><strong>Liver problems.</strong> People with sleep apnea are more likely to have abnormal results on liver function tests, and their livers are more likely to show signs of scarring (nonalcoholic fatty liver disease).</li><li><strong>Sleep-deprived partners.</strong> Loud snoring can keep anyone who sleeps near you from getting good rest. It's not uncommon for a partner to have to go to another room, or even to another floor of the house, to be able to sleep.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:02:58 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806215165</guid>
      </item>
      <item>
         <title>How can we prevent Sleep Apnea?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806215713</link>
         <description><![CDATA[<div>In some cases, self-care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Try these tips:<br><br></div><ul><li><strong>Lose excess weight.</strong> Even a slight weight loss might help relieve constriction of your throat. In some cases, sleep apnea can resolve if you return to a healthy weight, but it can recur if you regain the weight.</li><li><strong>Exercise.</strong> Regular exercise can help ease the symptoms of obstructive sleep apnea even without weight loss. Try to get 30 minutes of moderate activity, such as a brisk walk, most days of the week.</li><li><strong>Avoid alcohol and certain medications such as tranquilizers and sleeping pills.</strong> These relax the muscles in the back of your throat, interfering with breathing.</li><li><strong>Sleep on your side or abdomen rather than on your back.</strong> Sleeping on your back can cause your tongue and soft palate to rest against the back of your throat and block your airway. To keep from rolling onto your back while you sleep, try attaching a tennis ball to the back of your pajama top. There are also commercial devices that vibrate when you roll onto your back in sleep.</li><li><strong>Don't smoke.</strong> If you're a smoker, look for resources to help you quit.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:03:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806215713</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806218573</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/fa4b9ca48c15fed6a700459d06d3091f/tb.jpg" />
         <pubDate>2020-10-06 11:05:11 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806218573</guid>
      </item>
      <item>
         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806218772</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0qFiflLL21U" />
         <pubDate>2020-10-06 11:05:20 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806218772</guid>
      </item>
      <item>
         <title>What is Tuberculosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806219502</link>
         <description><![CDATA[<div>Tuberculosis (TB) is a potentially serious infectious disease that mainly affects your lungs. The bacteria that cause tuberculosis are spread from one person to another through tiny droplets released into the air via coughs and sneezes.<br><br></div><div>Once rare in developed countries, tuberculosis infections began increasing in 1985, partly because of the emergence of HIV, the virus that causes AIDS. HIV weakens a person's immune system so it can't fight the TB germs. In the United States, because of stronger control programs, tuberculosis began to decrease again in 1993, but remains a concern.<br><br></div><div><br></div><div>Many strains of tuberculosis resist the drugs most used to treat the disease. People with active tuberculosis must take several types of medications for many months to eradicate the infection and prevent development of antibiotic resistance.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:05:55 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806219502</guid>
      </item>
      <item>
         <title>What causes Tuberculosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806219800</link>
         <description><![CDATA[<div>Tuberculosis is caused by bacteria that spread from person to person through microscopic droplets released into the air. This can happen when someone with the untreated, active form of tuberculosis coughs, speaks, sneezes, spits, laughs or sings.<br><br></div><div>Although tuberculosis is contagious, it's not easy to catch. You're much more likely to get tuberculosis from someone you live with or work with than from a stranger. Most people with active TB who've had appropriate drug treatment for at least two weeks are no longer contagious.<br><br></div><div><strong>HIV and TB<br></strong><br></div><div>Since the 1980s, the number of cases of tuberculosis has increased dramatically because of the spread of HIV, the virus that causes AIDS. Infection with HIV suppresses the immune system, making it difficult for the body to control TB bacteria. As a result, people with HIV are many times more likely to get TB and to progress from latent to active disease than are people who aren't HIV positive.<br><br></div><div><strong>Drug-resistant TB<br></strong><br></div><div>Another reason tuberculosis remains a major killer is the increase in drug-resistant strains of the bacterium. Since the first antibiotics were used to fight tuberculosis more than 60 years ago, some TB germs have developed the ability to survive despite medications, and that ability gets passed on to their descendants.<br><br></div><div>Drug-resistant strains of tuberculosis emerge when an antibiotic fails to kill all of the bacteria it targets. The surviving bacteria become resistant to that particular drug and frequently other antibiotics as well. Some TB bacteria have developed resistance to the most commonly used treatments, such as isoniazid and rifampin.<br><br></div><div>Some strains of TB have also developed resistance to drugs less commonly used in TB treatment, such as the antibiotics known as fluoroquinolones, and injectable medications including amikacin and capreomycin (Capastat). These medications are often used to treat infections that are resistant to the more commonly used drugs.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:06:07 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806219800</guid>
      </item>
      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806220220</link>
         <description><![CDATA[<div>Although your body may harbor the bacteria that cause tuberculosis (TB), your immune system usually can prevent you from becoming sick. For this reason, doctors make a distinction between:<br><br></div><ul><li><strong>Latent TB.</strong> In this condition, you have a TB infection, but the bacteria remain in your body in an inactive state and cause no symptoms. Latent TB, also called inactive TB or TB infection, isn't contagious. It can turn into active TB, so treatment is important for the person with latent TB and to help control the spread of TB. An estimated 2 billion people have latent TB.</li><li><strong>Active TB.</strong> This condition makes you sick and in most cases can spread to others. It can occur in the first few weeks after infection with the TB bacteria, or it might occur years later.</li></ul><div>Signs and symptoms of active TB include:<br><br></div><ul><li>Coughing that lasts three or more weeks</li><li>Coughing up blood</li><li>Chest pain, or pain with breathing or coughing</li><li>Unintentional weight loss</li><li>Fatigue</li><li>Fever</li><li>Night sweats</li><li>Chills</li><li>Loss of appetite</li></ul><div>Tuberculosis can also affect other parts of your body, including your kidneys, spine or brain. When TB occurs outside your lungs, signs and symptoms vary according to the organs involved. For example, tuberculosis of the spine may give you back pain, and tuberculosis in your kidneys might cause blood in your urine.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:06:31 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806220220</guid>
      </item>
      <item>
         <title>When to see a doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806220826</link>
         <description><![CDATA[<div>See your doctor if you have a fever, unexplained weight loss, drenching night sweats or a persistent cough. These are often signs of TB, but they can also result from other medical problems. Your doctor can perform tests to help determine the cause.<br><br></div><div>The Centers for Disease Control and Prevention recommends that people who have an increased risk of tuberculosis be screened for latent TB infection. This recommendation includes people who:<br><br></div><ul><li>Have HIV/AIDS</li><li>Use IV drugs</li><li>Are in contact with infected individuals</li><li>Are from a country where TB is common, such as several countries in Latin America, Africa and Asia</li><li>Live or work in areas where TB is common, such as prisons or nursing homes</li><li>Work in health care and treat people with a high risk of TB</li><li>Are children and are exposed to adults at risk of TB</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:06:59 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806220826</guid>
      </item>
      <item>
         <title>What are the risk factors of gaining Tuberculosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806221229</link>
         <description><![CDATA[<div>Anyone can get tuberculosis, but certain factors can increase your risk of the disease. These factors include:<br><br></div><div><strong>Weakened immune system<br></strong><br></div><div>A healthy immune system often successfully fights TB bacteria, but your body can't mount an effective defense if your resistance is low. A number of diseases, conditions and medications can weaken your immune system, including:<br><br></div><ul><li>HIV/AIDS</li><li>Diabetes</li><li>Severe kidney disease</li><li>Certain cancers</li><li>Cancer treatment, such as chemotherapy</li><li>Drugs to prevent rejection of transplanted organs</li><li>Some drugs used to treat rheumatoid arthritis, Crohn's disease and psoriasis</li><li>Malnutrition</li><li>Very young or advanced age</li></ul><div><strong>Traveling or living in certain areas<br></strong><br></div><div>The risk of contracting tuberculosis is higher for people who live in or travel to areas that have high rates of tuberculosis and drug-resistant tuberculosis, including:<br><br></div><ul><li>Africa</li><li>Eastern Europe</li><li>Asia</li><li>Russia</li><li>Latin America</li><li>Caribbean Islands</li></ul><div><strong>Poverty and substance use<br></strong><br></div><ul><li><strong>Lack of medical care.</strong> If you receive a low or fixed income, live in a remote area, have recently immigrated to the United States, or are homeless, you may lack access to the medical care needed to diagnose and treat TB.</li><li><strong>Substance use.</strong> Use of IV drugs or excessive alcohol weakens your immune system and makes you more vulnerable to tuberculosis.</li><li><strong>Tobacco use.</strong> Using tobacco greatly increases the risk of getting TB and dying of it.</li></ul><div><strong>Where you work or live<br></strong><br></div><ul><li><strong>Health care work.</strong> Regular contact with people who are ill increases your chances of exposure to TB bacteria. Wearing a mask and frequent hand-washing greatly reduce your risk.</li><li><strong>Living or working in a residential care facility.</strong> People who live or work in prisons, homeless shelters, psychiatric hospitals or nursing homes are all at a higher risk of tuberculosis. That's because the risk of the disease is higher anywhere there is overcrowding and poor ventilation.</li><li><strong>Living in or emigrating from a country where TB is common.</strong> People from a country where TB is common may be at high risk of tuberculosis infection.</li><li><strong>Living with someone infected with TB.</strong> Living with someone who has TB increases your risk.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:07:15 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806221229</guid>
      </item>
      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806222286</link>
         <description><![CDATA[<div>Without treatment, tuberculosis can be fatal. Untreated active disease typically affects your lungs, but it can spread to other parts of your body through your bloodstream. Examples of tuberculosis complications include:<br><br></div><ul><li><strong>Spinal pain.</strong> Back pain and stiffness are common complications of tuberculosis.</li><li><strong>Joint damage.</strong> Tuberculous arthritis usually affects the hips and knees.</li><li><strong>Swelling of the membranes that cover your brain (meningitis).</strong> This can cause a lasting or intermittent headache that occurs for weeks. Mental changes also are possible.</li><li><strong>Liver or kidney problems.</strong> Your liver and kidneys help filter waste and impurities from your bloodstream. These functions become impaired if the liver or kidneys are affected by tuberculosis.</li><li><strong>Heart disorders.</strong> Rarely, tuberculosis can infect the tissues that surround your heart, causing inflammation and fluid collections that may interfere with your heart's ability to pump effectively. This condition, called cardiac tamponade, can be fatal.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:08:05 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806222286</guid>
      </item>
      <item>
         <title>How can we prevent Tuberculosis?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806222666</link>
         <description><![CDATA[<div>If you test positive for latent TB infection, your doctor may advise you to take medications to reduce your risk of developing active tuberculosis. The only type of tuberculosis that is contagious is the active variety, when it affects the lungs. So if you can prevent your latent tuberculosis from becoming active, you won't transmit tuberculosis to anyone else.<br><br></div><div><strong>Protect your family and friends<br></strong><br></div><div>If you have active TB, keep your germs to yourself. It generally takes a few weeks of treatment with TB medications before you're not contagious anymore. Follow these tips to help keep your friends and family from getting sick:<br><br></div><ul><li><strong>Stay home.</strong> Don't go to work or school or sleep in a room with other people during the first few weeks of treatment for active tuberculosis.</li><li><strong>Ventilate the room.</strong> Tuberculosis germs spread more easily in small closed spaces where air doesn't move. If it's not too cold outdoors, open the windows and use a fan to blow indoor air outside.</li><li><strong>Cover your mouth.</strong> Use a tissue to cover your mouth anytime you laugh, sneeze or cough. Put the dirty tissue in a bag, seal it and throw it away.</li><li><strong>Wear a mask.</strong> Wearing a surgical mask when you're around other people during the first three weeks of treatment may help lessen the risk of transmission.</li></ul><div><strong>Finish your entire course of medication<br></strong><br></div><div>This is the most important step you can take to protect yourself and others from tuberculosis. When you stop treatment early or skip doses, TB bacteria have a chance to develop mutations that allow them to survive the most potent TB drugs. The resulting drug-resistant strains are much more deadly and difficult to treat.<br><br></div><div><strong>Vaccinations<br></strong><br></div><div>In countries where tuberculosis is more common, infants often are vaccinated with bacillus Calmette-Guerin (BCG) vaccine because it can prevent severe tuberculosis in children. The BCG vaccine isn't recommended for general use in the United States because it isn't very effective in adults. Dozens of new TB vaccines are in various stages of development and testing.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:08:22 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806222666</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806226411</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/759468053/70e806479f9f2e4a5811ba6ad62c9c55/wra.png" />
         <pubDate>2020-10-06 11:10:54 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806226411</guid>
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         <title></title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806226606</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 11:11:02 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806226606</guid>
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      <item>
         <title>What is Work - Related Asthma?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806226837</link>
         <description><![CDATA[<div>Occupational asthma is asthma that's caused by breathing in chemical fumes, gases, dust or other substances on the job. Occupational asthma can result from exposure to a substance you're sensitive to — causing an allergic or immunological response — or to an irritating toxic substance.<br><br></div><div><br></div><div>Like other types of asthma, occupational asthma can cause chest tightness, wheezing and shortness of breath. People with allergies or with a family history of allergies are more likely to develop occupational asthma.<br><br></div><div>Avoidance of occupational triggers is an important part of management. Otherwise, treatment for occupational asthma is similar to treatment for other types of asthma and generally includes taking medications to reduce symptoms. If you already have asthma, sometimes treatment can help it from becoming worse in the workplace.<br><br></div><div>If it's not correctly diagnosed and you are not protected or able to avoid exposure, occupational asthma can cause permanent lung damage, disability or death.</div>]]></description>
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         <pubDate>2020-10-06 11:11:13 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806226837</guid>
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      <item>
         <title>What causes Work - Related Asthma?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806227883</link>
         <description><![CDATA[<div>More than 250 workplace substances have been identified as possible causes of occupational asthma. These substances include:<br><br></div><ul><li><strong>Animal substances,</strong> such as proteins found in dander, hair, scales, fur, saliva and body wastes.</li><li><strong>Chemicals</strong> used to make paints, varnishes, adhesives, laminates and soldering resin. Other examples include chemicals used to make insulation, packaging materials, and foam mattresses and upholstery.</li><li><strong>Enzymes</strong> used in detergents and flour conditioners.</li><li><strong>Metals,</strong> particularly platinum, chromium and nickel sulfate.</li><li><strong>Plant substances,</strong> including proteins found in natural rubber latex, flour, cereals, cotton, flax, hemp, rye, wheat and papain — a digestive enzyme derived from papaya.</li><li><strong>Respiratory irritants,</strong> such as chlorine gas, sulfur dioxide and smoke.</li></ul><div>Asthma symptoms start when your lungs become irritated (inflamed). Inflammation causes several reactions that restrict the airways, making breathing difficult. With occupational asthma, lung inflammation may be triggered by an allergic response to a substance, which usually develops over time. Alternatively, inhaling fumes from a lung irritant, such as chlorine, can trigger immediate asthma symptoms in the absence of allergy.</div>]]></description>
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         <pubDate>2020-10-06 11:11:58 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806227883</guid>
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      <item>
         <title>What are the symptoms to look out for?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806230293</link>
         <description><![CDATA[<div>Occupational asthma symptoms are similar to those caused by other types of asthma. Signs and symptoms may include:<br><br></div><ul><li>Wheezing, sometimes just at night</li><li>Coughing</li><li>Shortness of breath</li><li>Chest tightness</li></ul><div>Other possible accompanying signs and symptoms may include:<br><br></div><ul><li>Runny nose</li><li>Nasal congestion</li><li>Eye irritation and tearing</li></ul><div>Occupational asthma symptoms depend on the substance you're exposed to, how long and how often you're exposed, and other factors. Your symptoms may:<br><br></div><ul><li>Get worse as the workweek progresses, go away during weekends and vacations, and recur when you return to work.</li><li>Occur both at work and away from work.</li><li>Start as soon as you're exposed to an asthma-inducing substance at work or only after a period of regular exposure to the substance.</li><li>Continue after exposure is stopped. The longer you're exposed to the asthma-causing substance, the more likely you'll have long-lasting or permanent asthma symptoms.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:13:40 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806230293</guid>
      </item>
      <item>
         <title>When to see the doctor?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806232846</link>
         <description><![CDATA[<div>Seek immediate medical treatment if your symptoms worsen. Severe asthma attacks can be life-threatening. Signs and symptoms of an asthma attack that needs emergency treatment include:<br><br></div><ul><li>Rapid worsening of shortness of breath or wheezing</li><li>No improvement even after using a quick relief inhaler</li><li>Shortness of breath even with minimal activity</li></ul><div>Make an appointment to see a doctor if you have breathing problems, such as coughing, wheezing or shortness of breath. Breathing problems may be a sign of asthma, especially if symptoms seem to be getting worse over time or appear to be aggravated by specific triggers or irritants.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:15:26 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806232846</guid>
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      <item>
         <title>What are the risk factors of gaining Work - Related Asthma?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806233435</link>
         <description><![CDATA[<div>The intensity of your exposure increases your risk of developing occupational asthma. In addition, you will have increased risk if:<br><br></div><ul><li><strong>You have existing allergies or asthma.</strong> Although this can increase your risk, many people who have allergies or asthma do jobs that expose them to lung irritants and never have symptoms.</li><li><strong>Allergies or asthma runs in your family.</strong> Your parents may pass down a genetic predisposition to asthma.</li><li><strong>You work around known asthma triggers.</strong> Some substances are known to be lung irritants and asthma triggers.</li><li><strong>You smoke.</strong> Smoking increases your risk of developing asthma if you are exposed to certain types of irritants.</li></ul><div><strong>High-risk occupations<br></strong><br></div><div>It's possible to develop occupational asthma in almost any workplace. But your risk is higher if you work in certain occupations.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:15:51 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806233435</guid>
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      <item>
         <title>What are the complications?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806235493</link>
         <description><![CDATA[<div>The longer you're exposed to a substance that causes occupational asthma, the worse your symptoms may become — and the longer it will take for them to improve once you end your exposure to the irritant. In some cases, exposure to airborne asthma triggers can cause permanent lung changes, resulting in disability or death.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 11:17:14 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806235493</guid>
      </item>
      <item>
         <title>How can we prevent Work - Related Asthma?</title>
         <author>aplaonchristineladyvelc</author>
         <link>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806236234</link>
         <description><![CDATA[<div>The best way to prevent occupational asthma is for workplaces to control the workers' level of exposure to chemicals and other substances that may be sensitizers or irritants. Such measures can include implementing better control methods to prevent exposures, using less harmful substances and providing personal protective equipment (PPE) for workers.<br><br></div><div>Although you may rely on medications to relieve symptoms and control inflammation associated with occupational asthma, you can do several things on your own to maintain overall health and lessen the possibility of attacks:<br><br></div><ul><li><strong>If you smoke, quit.</strong> In addition to all its other health benefits, being smoke-free may help prevent or lessen symptoms of occupational asthma.</li><li><strong>Get a flu vaccination.</strong> This can help prevent illness.</li><li><strong>Avoid nonsteroidal anti-inflammatory drugs (NSAIDS)</strong> and other medications that may make symptoms worse.</li><li><strong>Lose weight.</strong> For people who are obese, losing weight can help improve symptoms and lung function.</li></ul><div>If you are in the United States and you have a job in a high-risk profession, your company has legal responsibilities to help protect you from hazardous chemicals. Under guidelines established by the Occupational Safety and Health Administration (OSHA), your employer is required to do the following:<br><br></div><ul><li><strong>Inform you</strong> if you'll be working with any hazardous chemicals.</li><li><strong>Train you</strong> how to safely handle these chemicals.</li><li><strong>Train you</strong> how to respond to an emergency, such as a chemical spill.</li><li><strong>Provide protective gear</strong>, such as masks and respirators.</li><li><strong>Offer additional training</strong> if a new chemical is introduced to your workplace.</li></ul><div>Under OSHA guidelines, your employer is required to keep a material safety data sheet (MSDS) for each hazardous chemical used in your workplace. This is a document that must be submitted by the chemical's manufacturer to your employer. You have a legal right to see and copy such documents. If you suspect you're allergic to a certain substance, show the MSDS to your doctor.<br><br></div><div>While at work, be alert for unsafe and unhealthy working conditions and report them to your supervisor. If necessary, call OSHA at 800-321-OSHA (800-321-6742) and ask for an on-site inspection. You can do this so that your name won't be revealed to your employer.</div>]]></description>
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         <pubDate>2020-10-06 11:17:48 UTC</pubDate>
         <guid>https://padlet.com/aplaonchristineladyvelc/My_Personal_Library/wish/806236234</guid>
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