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      <description>Links to build your own knowledge as Peer Supporters, rather than for sharing with mums</description>
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      <pubDate>2018-11-10 15:34:57 UTC</pubDate>
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         <title>What is Empathy?</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/372452258</link>
         <description><![CDATA[<div>A short, memorable animation</div>]]></description>
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         <pubDate>2019-07-27 18:49:57 UTC</pubDate>
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         <title>Active Listening</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/372452627</link>
         <description><![CDATA[<div>A cartoon by Lunarbaboon</div>]]></description>
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         <pubDate>2019-07-27 19:04:43 UTC</pubDate>
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         <title>Knitted breast pattern</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/372555581</link>
         <description><![CDATA[<div>A simple knitted breast pattern to produce a useful prop for peer support work.</div>]]></description>
         <enclosure url="https://docs.google.com/document/d/1JiOpHak_TeD05qzVVog10qdT5WPLXxTx_EUmXFUqybQ/edit?usp=sharing" />
         <pubDate>2019-07-29 08:01:22 UTC</pubDate>
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         <title>NCT Articles on Peer Support</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/373955886</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/sites/default/files/related_documents/Dec2017NCTPerspective_BreastfeedingPeerSupport_Bhavnani_Trickey_Grant.pdf" />
         <pubDate>2019-08-10 08:59:41 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/373955886</guid>
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         <title>Article on the &#39;Baby Cafe&#39; style of Peer Support Groups</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/373955916</link>
         <description><![CDATA[<div>But many relevant points about PS in general</div>]]></description>
         <enclosure url="https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-015-0581-5#Sec6" />
         <pubDate>2019-08-10 09:01:00 UTC</pubDate>
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         <title>From Mum to Peer Supporter</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/373956032</link>
         <description><![CDATA[<div>One mum's story</div>]]></description>
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         <pubDate>2019-08-10 09:05:12 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/373956032</guid>
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         <title>The Power of Peer Support</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/373956127</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ournctstory.nct.org.uk/the-power-of-breastfeeding-peer-support/" />
         <pubDate>2019-08-10 09:09:20 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/373956127</guid>
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         <title>Baby-led attachment</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377641143</link>
         <description><![CDATA[<div>From the Australian website 'Raising Children' - but not all the pages and videos are as good.</div>]]></description>
         <enclosure url="https://raisingchildren.net.au/newborns/videos/baby-led-attachment" />
         <pubDate>2019-08-27 19:26:35 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377641143</guid>
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         <title>Getting a Good Attachment</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377642118</link>
         <description><![CDATA[<div>Another video from 'Raising Children'</div>]]></description>
         <enclosure url="https://raisingchildren.net.au/newborns/videos/good-attachment" />
         <pubDate>2019-08-27 19:29:52 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377642118</guid>
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         <title>Natural Breastfeeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377642498</link>
         <description><![CDATA[<div>A 38 minute 'Quick Start' video featuring a lot of laid-back techniques. But the site will try to sell you other products....</div>]]></description>
         <enclosure url="https://www.naturalbreastfeeding.com/" />
         <pubDate>2019-08-27 19:31:06 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377642498</guid>
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         <title>A tiny adjustment makes all the difference.....</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377643866</link>
         <description><![CDATA[<div>An article by Emma Pickett IBCLC including many common adjustments to improve the latch</div>]]></description>
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         <pubDate>2019-08-27 19:35:35 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377643866</guid>
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         <title>Tongue tie</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377649546</link>
         <description><![CDATA[<div>Another NCT BFC who has made a study of this topic pulled together this selection of links.</div>]]></description>
         <enclosure url="https://padlet.com/annebfc/tonguetie" />
         <pubDate>2019-08-27 19:54:36 UTC</pubDate>
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         <title>Breastfeeding and Medication</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377649615</link>
         <description><![CDATA[<div>Options for combining breastfeeding with medical treatment</div>]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/drugs-factsheets/" />
         <pubDate>2019-08-27 19:54:53 UTC</pubDate>
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         <title>Low Milk Supply?</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377649794</link>
         <description><![CDATA[<div>What does - and doesn't suggest that there might be a milk supply issue.</div>]]></description>
         <enclosure url="https://www.emmapickettbreastfeedingsupport.com/twitter-and-blog/low-milk-supply-101" />
         <pubDate>2019-08-27 19:55:27 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377649794</guid>
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         <title></title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377650984</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/kirstynct/niz8sr1ebeon" />
         <pubDate>2019-08-27 19:58:38 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/377650984</guid>
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         <title>Getting enough milk in the early days</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378891540</link>
         <description><![CDATA[<div>'Semi-demand feeding' can be a simple key to giving your baby the start they need.</div>]]></description>
         <enclosure url="http://believeinbreastfeeding.com/being-a-semi-demand-feeding-parent/" />
         <pubDate>2019-08-31 19:15:10 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378891540</guid>
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      <item>
         <title>Worries about foremilk and hindmilk</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378891678</link>
         <description><![CDATA[<div>Clear info that cuts through the scare stories</div>]]></description>
         <enclosure url="http://www.nancymohrbacher.com/articles/2010/6/27/worries-about-foremilk-and-hindmilk.html" />
         <pubDate>2019-08-31 19:17:18 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378891678</guid>
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      <item>
         <title></title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378891690</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://thefunnyshapedwoman.blogspot.co.uk/2011/05/foremilk-and-hindmilk-in-quest-of.html?m=1" />
         <pubDate>2019-08-31 19:17:28 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378891690</guid>
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         <title>Nipple shape</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378892000</link>
         <description><![CDATA[<div>Tips for breastfeeding whatever your nipple shape</div>]]></description>
         <enclosure url="https://breastfeeding.support/breastfeeding-inverted-nipples-flat-nipples/" />
         <pubDate>2019-08-31 19:22:37 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378892000</guid>
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         <title>Lactation Foods?</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378892109</link>
         <description><![CDATA[<div>If you're worried about milk supply, someone may suggest lactation foods. Here's a quick clear page about the issues.</div>]]></description>
         <enclosure url="https://breastfeedingberkshire.wordpress.com/2018/09/07/lactation-cookies-whats-the-harm/" />
         <pubDate>2019-08-31 19:24:49 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378892109</guid>
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         <title>How Milk Production Works</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378892188</link>
         <description><![CDATA[<div>Physiology, hormones, and a whole lot more!</div>]]></description>
         <enclosure url="https://kellymom.com/hot-topics/milkproduction/" />
         <pubDate>2019-08-31 19:26:11 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378892188</guid>
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      <item>
         <title>The Physiological basis of Breastfeeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378892229</link>
         <description><![CDATA[<div>Academic article which covers anatomy, reflexes and milk composition</div>]]></description>
         <enclosure url="https://www.ncbi.nlm.nih.gov/books/NBK148970/" />
         <pubDate>2019-08-31 19:27:04 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378892229</guid>
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      <item>
         <title>Kellymom</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378893183</link>
         <description><![CDATA[<div>An exhaustive and well-respected breastfeeding info website, although the sponsorship and some US-specific info cake make it less appropriate for sharing.</div>]]></description>
         <enclosure url="https://kellymom.com/category/bf/" />
         <pubDate>2019-08-31 19:41:41 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378893183</guid>
      </item>
      <item>
         <title>Why Breastfeed?</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378893201</link>
         <description><![CDATA[<div>A padlet by a colleague of mine with  created just in case you or someone else needs to know the science and all the rest of it. A selection of serious and not so serious bits of information and videos</div><div><br></div>]]></description>
         <enclosure url="https://padlet.com/annebfc/whybreastfeed" />
         <pubDate>2019-08-31 19:42:00 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378893201</guid>
      </item>
      <item>
         <title>Wider Reading</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378893210</link>
         <description><![CDATA[<div>A padlet by a colleague of mine with a range of articles on breastfeeding related topics</div>]]></description>
         <enclosure url="https://padlet.com/annebfc/breastfeedingreading" />
         <pubDate>2019-08-31 19:42:11 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378893210</guid>
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      <item>
         <title>Frequent Feeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378894949</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Brhq-Z11zos" />
         <pubDate>2019-08-31 20:07:07 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378894949</guid>
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         <title>Why you might want to put the baby books down</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378894967</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=DagfgMeMSXI" />
         <pubDate>2019-08-31 20:07:23 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378894967</guid>
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      <item>
         <title>Should babies sleep through the night?</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895196</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=KloS897cp-c" />
         <pubDate>2019-08-31 20:09:56 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895196</guid>
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      <item>
         <title>Would sold foods make your baby sleep better?</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895225</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://theconversation.com/giving-your-baby-solid-food-early-wont-help-them-sleep-better-99645" />
         <pubDate>2019-08-31 20:10:06 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895225</guid>
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         <title>Babies and Sleep</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895301</link>
         <description><![CDATA[<div>Detailed referenced article exploring issues around sleep training, habits and expectations.</div>]]></description>
         <enclosure url="https://possumsonline.com/blog/babies-and-sleep-matter-choice?fbclid=IwAR2FIfrxWRDAkF7EizyHSncXUS0P1InE_P3AWAzJ2Ku3SyhYo5nakqL37FY" />
         <pubDate>2019-08-31 20:10:27 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895301</guid>
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         <title>Breastsleeping</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895310</link>
         <description><![CDATA[<div>What really happens when mums breastfeed and co-sleep</div>]]></description>
         <enclosure url="https://research.nd.edu/news/researchers-propose-breastsleeping-as-a-new-word-and-concept/" />
         <pubDate>2019-08-31 20:10:34 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895310</guid>
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      <item>
         <title>Responsive bottle-feeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895340</link>
         <description><![CDATA[<div>Positive info about feeding expressed milk or formula</div>]]></description>
         <enclosure url="https://attachmentparenting.co.uk/project/responsive-bottle-feeding/" />
         <pubDate>2019-08-31 20:10:52 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895340</guid>
      </item>
      <item>
         <title>The Power of Hand-Expression</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895396</link>
         <description><![CDATA[<div>Hand-expression can have benefits that make it a valuable addition or alternative to pumping</div>]]></description>
         <enclosure url="https://www.llli.org/the-power-of-hand-expression/" />
         <pubDate>2019-08-31 20:11:27 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895396</guid>
      </item>
      <item>
         <title>Ten Steps to Laid-Back Weaning</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895411</link>
         <description><![CDATA[<div>How to keep things simple, easy and fun.</div>]]></description>
         <enclosure url="https://www.huffingtonpost.co.uk/amy-brown/ten-steps-to-laid-back-we_b_17518514.html" />
         <pubDate>2019-08-31 20:11:37 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895411</guid>
      </item>
      <item>
         <title>Formula Preparation Machines</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895561</link>
         <description><![CDATA[<div>Information which may help you decide if they are a good choice.</div>]]></description>
         <enclosure url="https://static1.squarespace.com/static/59f75004f09ca48694070f3b/t/5a5f913c0d92977380f39cbd/1516212541405/Statement_on_formula_preparation_machines_Nov+2016.pdf" />
         <pubDate>2019-08-31 20:12:56 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895561</guid>
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         <title>Cup-feeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895604</link>
         <description><![CDATA[<div>Info from the Australian Breastfeeding Association</div>]]></description>
         <enclosure url="https://www.breastfeeding.asn.au/bfinfo/cup-feeding" />
         <pubDate>2019-08-31 20:13:32 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895604</guid>
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         <title>Formula supplements</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895624</link>
         <description><![CDATA[<div>Practical helpful information if you need to give your baby other milk</div>]]></description>
         <enclosure url="https://www.laleche.org.uk/formula-supplements/" />
         <pubDate>2019-08-31 20:13:48 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895624</guid>
      </item>
      <item>
         <title>Breastfeeding Babies born around 36 weeks</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895696</link>
         <description><![CDATA[<div>One of the best (and most up-to-date) articles I've read describing the unique issues with babies born at 'late pre-term'.</div>]]></description>
         <enclosure url="https://breastfeedingtwinsandtriplets.co.uk/2019/04/03/breastfeeding-36-37-weekers/" />
         <pubDate>2019-08-31 20:14:31 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895696</guid>
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      <item>
         <title>Breastfeeding after a Caesarean</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895735</link>
         <description><![CDATA[<div>If you think you may be having a c-section, read up and get prepared with these helpful suggestions</div>]]></description>
         <enclosure url="https://kellymom.com/ages/newborn/newborn-concerns/c-section/" />
         <pubDate>2019-08-31 20:14:59 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895735</guid>
      </item>
      <item>
         <title>Breastfeeding after a Caesarean II</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895750</link>
         <description><![CDATA[<div>Another useful article with some positive quotes, links and suggestions</div>]]></description>
         <enclosure url="https://birthbootcamp.com/breastfeeding-after-cesarean/" />
         <pubDate>2019-08-31 20:15:13 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895750</guid>
      </item>
      <item>
         <title>From Pumping to Breastfeeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895774</link>
         <description><![CDATA[<div>Multiples and other early babies may not be able to feed directly at the breast at first. Here's one mum's story of establishing breastfeeding after 8 weeks of bottles.</div>]]></description>
         <enclosure url="https://www.breastfeedingplace.com/breastfeeding-triplets-a-battle-of-love/" />
         <pubDate>2019-08-31 20:15:28 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895774</guid>
      </item>
      <item>
         <title>Induced Lactation</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895834</link>
         <description><![CDATA[<div>An option for lesbian, adoptive and surrogate parents. This is one couple's story.</div>]]></description>
         <enclosure url="https://wearefamilymagazine.co.uk/shared-breast-feeding-induced-lactation/" />
         <pubDate>2019-08-31 20:16:10 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895834</guid>
      </item>
      <item>
         <title>Help Them Help You</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895888</link>
         <description><![CDATA[<div>More ideas on positive ways to deal with visitors...and a link to another article about making the most your babymoon.<br><br></div>]]></description>
         <enclosure url="http://theleakyboob.com/2012/07/help-them-help-you-new-baby-sign-with-ways-for-visitors-to-help/" />
         <pubDate>2019-08-31 20:16:49 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895888</guid>
      </item>
      <item>
         <title>What Men can do to support Breastfeeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895902</link>
         <description><![CDATA[<div>Dads, family members, friends, colleagues...all can play a part.<br><br></div>]]></description>
         <enclosure url="https://thebookofman.com/mind/relationships/men-support-breastfeeding/" />
         <pubDate>2019-08-31 20:16:59 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378895902</guid>
      </item>
      <item>
         <title>Empathy vs. Sympathy: How to Practice Empathy and Fuel Connection</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378931985</link>
         <description><![CDATA[<div>“I’m a fixer. I hear a problem and I want to jump to a solution. I’ve been working on trying to linger in the listen mode. It feels really awkward sometimes, but the value – oddly enough – is greater connection with the other person. I get to just be and connect with the other person in a new and different way. It’s so interesting and also takes the pressure off of me to come up with a solution. I’ve been “practicing” this for a couple years and it’s still hard! Work in progress.”</div>]]></description>
         <enclosure url="https://www.6seconds.org/2018/10/30/empathy-vs-sympathy-understand-the-crucial-differences-and-why-empathy-drives-connection/" />
         <pubDate>2019-09-01 06:44:32 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378931985</guid>
      </item>
      <item>
         <title>Differences between empathy and sympathy</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378932257</link>
         <description><![CDATA[<div>Seven infographics</div>]]></description>
         <enclosure url="https://www.lifehack.org/465044/7-intricate-differences-between-empathy-and-sympathy" />
         <pubDate>2019-09-01 06:50:43 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378932257</guid>
      </item>
      <item>
         <title>I&#39;m not a &#39;Nipple Nazi&#39;, I&#39;m a breastfeeding counsellor</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378948394</link>
         <description><![CDATA[<div>A good reflection of the work and motivation of breastfeeding supporters.</div>]]></description>
         <enclosure url="https://www.theguardian.com/commentisfree/2015/mar/27/im-not-a-nipple-nazi-im-a-breastfeeding-counsellor" />
         <pubDate>2019-09-01 11:45:28 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/378948394</guid>
      </item>
      <item>
         <title>Breast compression</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/379175486</link>
         <description><![CDATA[<div>A helpful demo of breast compression to keep a baby feeding. But notice how this baby's cheek dimples as he feeds - indication of a shallow and/or ineffective latch...</div>]]></description>
         <enclosure url="http://www.viewpure.com/wBrLYhABUlM?start=0&amp;end=0" />
         <pubDate>2019-09-02 15:53:46 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/379175486</guid>
      </item>
      <item>
         <title>The Fourth Trimester</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/379827322</link>
         <description><![CDATA[<div>Why your baby is only happy in your arms</div>]]></description>
         <enclosure url="https://sarahockwell-smith.com/2012/11/04/the-fourth-trimester-aka-why-your-newborn-baby-is-only-happy-in-your-arms/" />
         <pubDate>2019-09-04 10:32:37 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/379827322</guid>
      </item>
      <item>
         <title>Suzanne Zeedyk</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/381274633</link>
         <description><![CDATA[<div>Dr Suzanne Zeedyk is a Dundee-based expert in baby's brain development and how they make connections. She sometimes refs breastfeeding, but also lots on why babies need closeness.  If you ever have the chance to hear this woman speak live - go!</div>]]></description>
         <enclosure url="http://www.suzannezeedyk.com/" />
         <pubDate>2019-09-08 07:03:14 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/381274633</guid>
      </item>
      <item>
         <title>Painful Nipples</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/386396232</link>
         <description><![CDATA[<div>Cochrane Reviews are internationally recognised as the highest standard in evidence-based health care. This one details the lack of evidence for treatments such as ointments.<br><br></div>]]></description>
         <enclosure url="http://www.evidentlycochrane.net/simple-help-painful-nipples-breastfeeding-women/" />
         <pubDate>2019-09-19 06:54:43 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/386396232</guid>
      </item>
      <item>
         <title>Postnatal depression: the questions you really want to ask</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/390542048</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/life-parent/how-you-might-be-feeling/postnatal-depression-questions-you-really-want-ask?gclid=EAIaIQobChMIh9WO4Irx5AIVmK3tCh3aLw_sEAAYASAAEgLP0vD_BwE" />
         <pubDate>2019-09-27 13:47:02 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/390542048</guid>
      </item>
      <item>
         <title>NHS - Symptoms of Postnatal Depression</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/390542579</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/conditions/post-natal-depression/symptoms/" />
         <pubDate>2019-09-27 13:47:42 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/390542579</guid>
      </item>
      <item>
         <title>Having a Difficult Conversation</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/390542917</link>
         <description><![CDATA[<div>Specific info from the Samaritans about talking to someone who may be having a tough time - in effect a revision of good listening skills</div>]]></description>
         <enclosure url="https://www.samaritans.org/scotland/how-we-can-help/support-and-information/worried-about-someone-else/difficult-conversations/" />
         <pubDate>2019-09-27 13:48:15 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/390542917</guid>
      </item>
      <item>
         <title>Supporting mothers who breastfeed: A guide for trainee and qualified doctors </title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/402672520</link>
         <description><![CDATA[<div>This short guide (less than 100 pages) was written by an NCT Breastfeeding Counsellor as part of a national breastfeeding initiative. It covers most of the learning outcomes in brief and straightforward text and is an up-to-date and reliable source for building your wider knowledge base.</div>]]></description>
         <enclosure url="https://ukbreastfeedingtrends.files.wordpress.com/2019/10/supporting_mothers_who_breastfeed-3.pdf" />
         <pubDate>2019-10-25 16:54:29 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/402672520</guid>
      </item>
      <item>
         <title>Babies and Human Connection</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/410282010</link>
         <description><![CDATA[<div>Why babies need loving contact to thrive </div>]]></description>
         <enclosure url="http://www.suzannezeedyk.com/wp-content/uploads/2016/03/Suzanne-Zeedyk-Attachment-v1.pdf" />
         <pubDate>2019-11-12 22:00:43 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/410282010</guid>
      </item>
      <item>
         <title>Feeling good about how we feed our babies</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/414328567</link>
         <description><![CDATA[<div>A website exploring pressures, barriers and feelings about feeding</div>]]></description>
         <enclosure url="https://feelingsaboutfeedingbabies.co.uk/do-you-feel-that-other-people-have-strong-opinions-about-how-you-feed-your-baby/" />
         <pubDate>2019-11-20 21:19:19 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/414328567</guid>
      </item>
      <item>
         <title>Having meaningful conversations with mothers</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/418675654</link>
         <description><![CDATA[<div>UNICEF document laying out important communication points and techniques.</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2018/10/Having-meaningful-conversations-with-mothers.pdf?fbclid=IwAR02TS50ed7h43O6rJTH7Cn7towEqj6C_QLlBzztmk1DYO0uYq_5WTBtmXw" />
         <pubDate>2019-12-02 18:59:43 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/418675654</guid>
      </item>
      <item>
         <title>NCT: Gently Stopping</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432031043</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/baby-toddler/feeding/practical-tips/ten-tips-for-gently-stopping-breastfeeding-your-toddler" />
         <pubDate>2020-01-15 18:32:23 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432031043</guid>
      </item>
      <item>
         <title>Weaning Depression</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432039553</link>
         <description><![CDATA[<div>Weaning Depression</div>]]></description>
         <enclosure url="https://kellymom.com/ages/weaning/wean-how/depression-and-weaning/" />
         <pubDate>2020-01-15 18:44:09 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432039553</guid>
      </item>
      <item>
         <title>Lactation Suppression</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432081797</link>
         <description><![CDATA[<div>A short page of links from Kellymom</div>]]></description>
         <enclosure url="https://kellymom.com/ages/weaning/wean-how/lactation-suppression/" />
         <pubDate>2020-01-15 19:43:57 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432081797</guid>
      </item>
      <item>
         <title>Weaning after Infant Death</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432106637</link>
         <description><![CDATA[<div>Supportive info for the toughest of situations</div>]]></description>
         <enclosure url="https://www.breastfeeding.asn.au/bfinfo/lactation-after-infant-death" />
         <pubDate>2020-01-15 20:24:36 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432106637</guid>
      </item>
      <item>
         <title>Lactation After Loss</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432108304</link>
         <description><![CDATA[<div>A sensitive leaflet from the USA</div>]]></description>
         <enclosure url="https://motherwear.typepad.com/files/final-us-lactation-after-loss-brochure.pdf" />
         <pubDate>2020-01-15 20:27:38 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432108304</guid>
      </item>
      <item>
         <title>The Last Drop: Grieving the end of breastfeeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432551119</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://shriverreport.org/grieving-the-end-of-breastfeeding/" />
         <pubDate>2020-01-16 17:42:25 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432551119</guid>
      </item>
      <item>
         <title>Breastfeeding and Healthcare Experiences</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432697903</link>
         <description><![CDATA[<div>Not specifically about Peer Support, but a piece of research based on the experiences of 700 UK which came up with a solution which..... sounds very much like what PS can offer.....</div>]]></description>
         <enclosure url="http://parentingsciencegang.org.uk/milk/" />
         <pubDate>2020-01-16 21:52:52 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/432697903</guid>
      </item>
      <item>
         <title>Weaning Toddler Bob and Pre-schooler Billie</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433661940</link>
         <description><![CDATA[<div>Useful ideas for parents weaning or night-weaning older breastfeeders</div>]]></description>
         <enclosure url="https://www.emmapickettbreastfeedingsupport.com/twitter-and-blog/weaning-toddler-bob-and-pre-schooler-billie-how-do-you-stop-breastfeeding-an-older-child" />
         <pubDate>2020-01-20 14:33:57 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433661940</guid>
      </item>
      <item>
         <title>How to gently night-wean a breastfed baby or toddler</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433662542</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://sarahockwell-smith.com/2014/08/10/how-to-gently-night-wean-a-breastfed-baby-or-toddler/" />
         <pubDate>2020-01-20 14:36:18 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433662542</guid>
      </item>
      <item>
         <title>UNICEF Guide to Bottle-feeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433663693</link>
         <description><![CDATA[<div>Providing formula feeding guidance is outside your boundaries, but you can encourage mums to follow good practice is making up, storing and using bottlefeeds. They should be able to get a leaflet from their HV or Googling 'UNICEF formula feeds' will provide reliable links such as this one.</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/bottle-feeding-resources/guide-to-bottle-feeding/" />
         <pubDate>2020-01-20 14:40:29 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433663693</guid>
      </item>
      <item>
         <title>Responsive bottle-feeding</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433664904</link>
         <description><![CDATA[<div>Paced and responsive feeding can help parents make the most of a close and connected bottle-feeding experience.</div>]]></description>
         <enclosure url="https://attachmentparenting.co.uk/project/responsive-bottle-feeding/" />
         <pubDate>2020-01-20 14:44:39 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433664904</guid>
      </item>
      <item>
         <title>Active Listening</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433668207</link>
         <description><![CDATA[<div>A Padlet for NCT Practitioners. Password   NCTP-ALS </div>]]></description>
         <enclosure url="https://padlet.com/lkmorgan/zpx5l1vh9luy" />
         <pubDate>2020-01-20 14:56:14 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433668207</guid>
      </item>
      <item>
         <title>Active Listening - an article from Perspective - NCT&#39;s journal </title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433668792</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nct.org.uk/sites/default/files/related_documents/990-NCT-Perspective-June2018.pdf" />
         <pubDate>2020-01-20 14:58:27 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/433668792</guid>
      </item>
      <item>
         <title>Overdiagnosis and industry influence: how cow’s milk protein allergy is extending the reach of infant formula manufacturers</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/435127446</link>
         <description><![CDATA[<div>A lengthy but fascinating read from the BMJ</div>]]></description>
         <enclosure url="http://www.babymilkaction.org/wp-content/uploads/2018/12/bmj.k5056.full_.pdf" />
         <pubDate>2020-01-23 14:51:55 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/435127446</guid>
      </item>
      <item>
         <title>Typical adult sleep pattern</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880000212</link>
         <description><![CDATA[<div>All humans wake throughout the night - there is no such thing as 'sleeping through the night'</div>]]></description>
         <enclosure url="https://www.sleepscotland.org/new/wp-content/uploads/2019/10/Document-2-Hypnogram-1.pdf" />
         <pubDate>2020-11-01 14:37:05 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880000212</guid>
      </item>
      <item>
         <title>11 steps to a good night&#39;s sleep</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880005809</link>
         <description><![CDATA[<div>From Sleep Scotland</div>]]></description>
         <enclosure url="https://www.sleepscotland.org/support/gateway-to-good-sleep/how-to-get-a-good-nights-sleep/#1565602517995-b987216b-79d3" />
         <pubDate>2020-11-01 14:41:02 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880005809</guid>
      </item>
      <item>
         <title>Weaning off bottles and dummies</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880007848</link>
         <description><![CDATA[<div>From the Institute of Health Visiting</div>]]></description>
         <enclosure url="https://ihv.org.uk/wp-content/uploads/2015/11/PT_Weaning-Bottle-Dummies_V3-WEB.pdf" />
         <pubDate>2020-11-01 14:42:43 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880007848</guid>
      </item>
      <item>
         <title>Infant sleep pattern</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880014862</link>
         <description><![CDATA[<div>Compare to the adult sleep pattern</div>]]></description>
         <enclosure url="https://www.researchgate.net/profile/Madeleine_Grigg-Damberger/publication/297730725/figure/fig3/AS:669336167514140@1536593586775/Hypnogram-showing-rapid-eye-movement-REM-sleep-onset-in-an-infant.ppm" />
         <pubDate>2020-11-01 14:47:48 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880014862</guid>
      </item>
      <item>
         <title>Bedtime books for babies and toddlers</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880018441</link>
         <description><![CDATA[<div>From the Scottish Book Trust</div>]]></description>
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         <pubDate>2020-11-01 14:50:32 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880018441</guid>
      </item>
      <item>
         <title>Bottles cups and types of milk</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880020876</link>
         <description><![CDATA[<div>All relevant for parents considering night feeds away from the breast</div>]]></description>
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         <pubDate>2020-11-01 14:52:11 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880020876</guid>
      </item>
      <item>
         <title>How do I help my baby sleep during the coronavirus pandemic?</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880024577</link>
         <description><![CDATA[<div>From the Pediatric Sleep Council<br><br></div>]]></description>
         <enclosure url="https://www.babysleep.com/sleep-advice/what-should-i-prioritize-in-terms-of-my-little-ones-sleep-and-general-schedule/" />
         <pubDate>2020-11-01 14:54:48 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/880024577</guid>
      </item>
      <item>
         <title>Daylight and Darkness</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/887775398</link>
         <description><![CDATA[<div>How they affect babies' sleep</div>]]></description>
         <enclosure url="https://attachmentparenting.co.uk/project/daylight-and-darkness-promote-babys-sleep/" />
         <pubDate>2020-11-03 20:35:20 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/887775398</guid>
      </item>
      <item>
         <title>Why don&#39;t babies sleep at night?</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/887815615</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.theguardian.com/commentisfree/2016/oct/26/why-dont-babies-sleep-at-night" />
         <pubDate>2020-11-03 20:49:47 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/887815615</guid>
      </item>
      <item>
         <title>Weaning your child 1yo and beyond</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889627341</link>
         <description><![CDATA[<div>From <a href="https://thebeyondsleeptrainingproject.com/"><strong>The Beyond Sleep Training Project</strong></a></div>]]></description>
         <enclosure url="https://thebeyondsleeptrainingproject.com/blog/2020/8/7/tbstp-perspective-on-weaning-your-child-1yo-and-beyond" />
         <pubDate>2020-11-04 12:28:34 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889627341</guid>
      </item>
      <item>
         <title>Accepting the Reality of Infant and Toddler Sleep</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889631203</link>
         <description><![CDATA[<div>From <a href="https://thebeyondsleeptrainingproject.com/"><strong>The Beyond Sleep Training Project</strong></a></div>]]></description>
         <enclosure url="https://thebeyondsleeptrainingproject.com/blog/2019/11/6/accepting-the-reality-of-infant-and-toddler-sleep" />
         <pubDate>2020-11-04 12:30:11 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889631203</guid>
      </item>
      <item>
         <title>Self-soothing. Possibly the biggest lie ever foisted on parents</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889639926</link>
         <description><![CDATA[<div>First of three articles</div>]]></description>
         <enclosure url="https://uncommonjohn.wordpress.com/2013/01/04/self-soothing-possibly-the-biggest-lie-ever-foisted-on-parents/" />
         <pubDate>2020-11-04 12:33:51 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889639926</guid>
      </item>
      <item>
         <title>Real Self-Soothing (It’s not what sleep experts say it is)</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889642337</link>
         <description><![CDATA[<div>Second of three articles</div>]]></description>
         <enclosure url="https://uncommonjohn.wordpress.com/2013/02/14/the-real-self-soothing-its-not-what-sleep-experts-think-it-is/" />
         <pubDate>2020-11-04 12:34:43 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889642337</guid>
      </item>
      <item>
         <title>Part 2: Real Self-soothing.(It’s not what sleep experts say it is)</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889647971</link>
         <description><![CDATA[<div>Third of three articles</div>]]></description>
         <enclosure url="https://uncommonjohn.wordpress.com/2013/02/18/part-2-real-self-soothing-its-not-what-sleep-experts-say-it-is/" />
         <pubDate>2020-11-04 12:37:06 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889647971</guid>
      </item>
      <item>
         <title>Why Normalising Baby and Toddler Sleep is Essential</title>
         <author>kirstynicol</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889698903</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thebeyondsleeptrainingproject.com/blog/2019/8/18/why-normalising-baby-and-toddler-sleep-is-essential" />
         <pubDate>2020-11-04 12:57:57 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/889698903</guid>
      </item>
      <item>
         <title>Antenatal Expression of Colostrum</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245596818</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.laleche.org.uk/antenatal-expression-of-colostrum/" />
         <pubDate>2022-07-18 19:42:11 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245596818</guid>
      </item>
      <item>
         <title>Hand Expression</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245596981</link>
         <description><![CDATA[<div>https://www.laleche.org.uk/hand-expression-of-breastmilk/</div>]]></description>
         <enclosure url="https://www.laleche.org.uk/hand-expression-of-breastmilk/" />
         <pubDate>2022-07-18 19:42:46 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245596981</guid>
      </item>
      <item>
         <title>NHS Antenatal Expression</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245597375</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhstaysidecdn.scot.nhs.uk/NHSTaysideWeb/idcplg?IdcService=GET_SECURE_FILE&amp;dDocName=PROD_317139&amp;Rendition=web&amp;RevisionSelectionMethod=LatestReleased&amp;noSaveAs=1" />
         <pubDate>2022-07-18 19:43:55 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245597375</guid>
      </item>
      <item>
         <title>Cambridge Antenatal expression</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245597663</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cuh.nhs.uk/patient-information/antenatal-hand-expression-of-breast-milk-guidance/" />
         <pubDate>2022-07-18 19:44:45 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245597663</guid>
      </item>
      <item>
         <title>Cambridge Antenatal 2</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245597906</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://buckup-cuh-production.s3.amazonaws.com/documents/Antenatal_hand_expression_v5.pdf" />
         <pubDate>2022-07-18 19:45:31 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245597906</guid>
      </item>
      <item>
         <title>Cambridge Expressing Video</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245598306</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cambscommunityservices.nhs.uk/what-we-do/children-young-people-health-services-cambridgeshire/cambridgeshire-0-19-healthy-child-programme/infantfeeding/hand-expressing" />
         <pubDate>2022-07-18 19:46:56 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245598306</guid>
      </item>
      <item>
         <title>Colostrum Harvesting</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245598505</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gestationaldiabetes.co.uk/colostrum-harvesting/" />
         <pubDate>2022-07-18 19:47:37 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245598505</guid>
      </item>
      <item>
         <title>OFP</title>
         <author>kirstynct</author>
         <link>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245598718</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://nhsforthvalley.com/wp-content/uploads/2014/01/Ante-Natal-Advice-for-Optimal-Fetal-Positioning.pdf" />
         <pubDate>2022-07-18 19:48:26 UTC</pubDate>
         <guid>https://padlet.com/kirstynct/r4xy4z970ngi/wish/2245598718</guid>
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