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      <title>The Muscular System by Lucero Tunjar Cruz</title>
      <link>https://padlet.com/ltun0508/r3j31frprnl1</link>
      <description>The muscular system is vital to our bidy, so it is important we read about them. Or don&#39;t. Just take care of yourself. Whatever.</description>
      <language>en-us</language>
      <pubDate>2018-10-25 13:34:55 UTC</pubDate>
      <lastBuildDate>2025-11-27 15:21:46 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Tendon</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296929939</link>
         <description><![CDATA[<div>Tendons, located at each end of a muscle, attach muscle to bone. Tendons are found throughout the body, from the head and neck all the way down to the feet. The Achilles tendon is the largest tendon in the body. It attaches the calf muscle to the heel bone. The rotator cuff tendons help your shoulder rotate forward and backward.</div>]]></description>
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         <pubDate>2018-10-25 13:40:20 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296929939</guid>
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      <item>
         <title>Fascia</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930043</link>
         <description><![CDATA[<div>Fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater. Fascia is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord. The most interesting aspect of the fascial system is that it is not just a system of separate coverings. It is actually one continuous structure that exists from head to toe without interruption. </div>]]></description>
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         <pubDate>2018-10-25 13:40:30 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930043</guid>
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         <title>Muscle Fatigue</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930488</link>
         <description><![CDATA[<div>Muscle fatigue is a symptom that decreases your muscles’ ability to perform over time. It can be associated with a <a href="https://www.healthline.com/symptom/fatigue">state of exhaustion</a>, often following strenuous activity or exercise. When you experience fatigue, the force behind your muscles’ movements decrease, causing you to feel weaker.<br>While exercise is a common cause of muscle fatigue, this symptom can be the result of other health conditions, too.</div>]]></description>
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         <pubDate>2018-10-25 13:41:08 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930488</guid>
      </item>
      <item>
         <title>Spasm</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930547</link>
         <description><![CDATA[<div>A muscle spasm, or <a href="https://www.medicinenet.com/muscle_cramps_and_muscle_spasms_pictures_slideshow/article.htm">muscle cramp</a>, is an involuntary contraction of a muscle. Muscle spasms occur suddenly, usually resolve quickly, and are often painful.</div>]]></description>
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         <pubDate>2018-10-25 13:41:13 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930547</guid>
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      <item>
         <title>Clonic</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930612</link>
         <description><![CDATA[<div>"Clonus" means fast stiffening and relaxaing of a muscle that happens repeatedly. In other words, it is repeated jerking. The movements cannot be stopped by restraining or repositioning the arms or legs. Clonic seizures are rare and most commonly occur in babies. Most often, clonic movements are seen as part of a <a href="https://www.epilepsy.com/node/2000031">tonic-clonic seizure</a>.</div>]]></description>
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         <pubDate>2018-10-25 13:41:19 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930612</guid>
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      <item>
         <title>Tonic</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930678</link>
         <description><![CDATA[<div>Continual, partial contraction produced by activation of a small group of motor units followed by their relaxation and the simultaneous activation of another group of motor units; maintains overall tension in the muscle; all healthy muscles exhibit tonus while you are awake, muscle looses tone while asleep, (loss of muscle tone causes a sensation of falling since tone = muscles working against gravity).</div>]]></description>
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         <pubDate>2018-10-25 13:41:27 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930678</guid>
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      <item>
         <title>Tetanus</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930750</link>
         <description><![CDATA[<div>Tetanus is a serious bacterial disease that affects your nervous system, leading to painful muscle contractions, particularly of your jaw and neck muscles. Tetanus can interfere with your ability to breathe and can threaten your life. Tetanus is commonly known as "lockjaw."</div>]]></description>
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         <pubDate>2018-10-25 13:41:34 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930750</guid>
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         <title>Tetany</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930857</link>
         <description><![CDATA[<div><strong>Tetany</strong>, condition characterized by rhythmic cramping of the muscles of the hands and feet, <a href="https://www.britannica.com/science/muscle">muscle</a>twitching, and possible spasms of the <a href="https://www.britannica.com/science/larynx">larynx</a>, with difficulty breathing, nausea, vomiting, <a href="https://www.britannica.com/science/convulsion">convulsions</a>, and pain. Tetany results from a metabolic imbalance; it may be caused by too little <a href="https://www.britannica.com/science/calcium">calcium</a>, <a href="https://www.britannica.com/science/potassium">potassium</a>, or <a href="https://www.britannica.com/science/magnesium">magnesium</a> in the circulation or by an over-acid or over-alkaline condition of the body. </div>]]></description>
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         <pubDate>2018-10-25 13:41:43 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930857</guid>
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      <item>
         <title>Smooth Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930979</link>
         <description><![CDATA[<div>Smooth muscle is located in the walls of hollow internal structures in the body, like the arteries, intestines, bladder, and <a href="https://www.medicinenet.com/eye_diseases_pictures_slideshow/article.htm">iris</a> of the eye. They tend to circle the structure and when they contract, the hollow structure is squeezed. These muscles are involuntary and are controlled by the unconscious part of our brain function using the autonomic nervous system. </div>]]></description>
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         <pubDate>2018-10-25 13:41:54 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296930979</guid>
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      <item>
         <title>Cardiac Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296931264</link>
         <description><![CDATA[<div>Cardiac muscle tissue works to keep your heart pumping through involuntary movements. This is one feature that differentiates it from skeletal muscle tissue, which you can control. creates your heartbeat. </div>]]></description>
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         <pubDate>2018-10-25 13:42:21 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296931264</guid>
      </item>
      <item>
         <title>Skeletal Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296931522</link>
         <description><![CDATA[<div>Skeletal muscles are anchored to bone, either direct or by a tendon. When the muscle contracts, the associated body part moves. This allows arms to lift, legs to run, and the face to smile. Most of these muscles are under willful or conscious control of the brain. his type of muscle is striated or striped with dark-colored muscle fibers containing large amounts of myoglobin, the protein that helps carry oxygen and light-colored fibers that have lesser amounts of the protein.</div>]]></description>
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         <pubDate>2018-10-25 13:42:42 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296931522</guid>
      </item>
      <item>
         <title>Sliding Filament Theory of Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296931790</link>
         <description><![CDATA[<div>At a very basic level each muscle fibre is made up of smaller fibres called myofibrils. These contain even smaller structures called actin and myosin filaments. These filaments slide in and out between each other to form a muscle contractions, hence called the sliding filament theory!</div>]]></description>
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         <pubDate>2018-10-25 13:43:03 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296931790</guid>
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      <item>
         <title>Actin</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932001</link>
         <description><![CDATA[<div>Actin is the most abundant protein in most eukaryotic cells. It is highly conserved and participates in more protein-protein interactions than any known protein. Actin is a critical player in many cellular functions, ranging from cell motility and the maintenance of cell shape and polarity to the regulation of transcription. Moreover, the interaction of filamentous actin with myosin forms the basis of muscle contraction.</div>]]></description>
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         <pubDate>2018-10-25 13:43:24 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932001</guid>
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         <title>Myosin</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932075</link>
         <description><![CDATA[<div>The main <a href="https://www.merriam-webster.com/dictionary/constituent">constituent</a> of the thick filaments is myosin. Each thick filament is composed of about 250 molecules of myosin. Myosin has two important roles: a structural one, as the building block for the thick filaments, and a functional one, as the <a href="https://www.merriam-webster.com/dictionary/catalyst">catalyst</a> of the breakdown of ATP during contraction and in its interaction with actin as part of the force generator of muscle. </div>]]></description>
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         <pubDate>2018-10-25 13:43:31 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932075</guid>
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      <item>
         <title>Calcium and Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932185</link>
         <description><![CDATA[<div>When the brain signals the muscle to contract, the body pulls calcium from the blood into the muscle cells. The calcium binds with the troponin and draws it out of position. The tropomyosin follows the troponin because the two proteins are linked together. When the troponin and tropomyosin move, this activates the actin and myosin to move toward each other and contract the muscle.</div>]]></description>
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         <pubDate>2018-10-25 13:43:39 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932185</guid>
      </item>
      <item>
         <title>Contractility of Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932268</link>
         <description><![CDATA[<div><strong><em>Contractility </em></strong>is the ability of muscle cells to forcefully shorten. For instance, in order to <em>flex </em>your elbow you need to <em>contract </em>the biceps brachii and other elbow flexor muscles in the anterior arm. Notice that in order to <em>extend</em> your elbow, the posterior arm extensor muscles need to contract. Thus, <em>muscles can only pull, never push.</em></div>]]></description>
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         <pubDate>2018-10-25 13:43:47 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932268</guid>
      </item>
      <item>
         <title>Extensibility of Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932585</link>
         <description><![CDATA[<div><strong><em>Extensibility</em></strong> is the ability of a muscle to be stretched. For instance, let's reconsider our elbow flexing motion we discussed earlier. In order to be able to flex the elbow, the elbow extensor muscles must extend in order to allow flexion to occur. Lack of extensibility is known as <em>spasticity.</em></div>]]></description>
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         <pubDate>2018-10-25 13:44:16 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932585</guid>
      </item>
      <item>
         <title>Elasticity of Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932810</link>
         <description><![CDATA[<div>When something is described as elastic, this is simply a statement that it can be stretched or contracted by some amount above or below its resting or default length without damaging it, and that it will return to this resting length once the stimulus for stretching or contraction is removed. Your muscles require the property of elastic recoil for them to be able to do their jobs. If, say, your biceps muscles failed to recoil to their resting length after being stretched during a series of curling exercises, they would become slack, and slack muscles with no tension are unable to generate any force and are therefore useless as levers.</div>]]></description>
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         <pubDate>2018-10-25 13:44:33 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296932810</guid>
      </item>
      <item>
         <title>Excitability of Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296933020</link>
         <description><![CDATA[<div>For a muscle to contract and do work, its cells must be stimulated, most often by the nerves supplying them. Nervous impulses cause the release of the neurotransmitter acetylcholine at the nerve-muscle junction, and the acetylcholine activates receptors on the surface of the muscle cell. This results in an influx of positively charged sodium ions into the muscle cell and a depolarization of the muscle cell membrane, which in the resting state is quite negatively charged. If the membrane becomes sufficiently depolarized, an action potential results; the muscle cell is then "excited" from an electrochemical standpoint.</div>]]></description>
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         <pubDate>2018-10-25 13:44:52 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296933020</guid>
      </item>
      <item>
         <title>Automaticity of Muscle</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296933237</link>
         <description><![CDATA[<div>The heart automaticity is a fundamental physiological function in higher organisms. The spontaneous activity is initiated by specialized populations of cardiac cells generating periodical electrical oscillations. The exact cascade of steps initiating the pacemaker cycle in automatic cells has not yet been entirely elucidated. Nevertheless, ion channels and intracellular Ca(2+) signaling are necessary for the proper setting of the pacemaker mechanism. Here, we review the current knowledge on the cellular mechanisms underlying the generation and regulation of cardiac automaticity.</div>]]></description>
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         <pubDate>2018-10-25 13:45:09 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296933237</guid>
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      <item>
         <title>Rigor Mortis</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/296933577</link>
         <description><![CDATA[<div><strong>Rigor mortis</strong> is the reason why the word "stiff" is a slang term for a dead body. Two or three hours after a person or animal dies, the <a href="https://health.howstuffworks.com/human-body/systems/musculoskeletal/muscle.htm">muscles</a> start to stiffen. This phenomenon progresses in a downward, head-to-toe direction. In 12 to 18 hours the body is, as the saying goes, stiff as a board. At this stage, you can move the joints only by force, breaking them in the process. It takes about two days for rigor mortis to fade, and once it does, decay sets in. If the body isn't embalmed or cooled to 38 degrees Fahrenheit or below, it will quickly decompose.</div>]]></description>
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         <pubDate>2018-10-25 13:45:36 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/296933577</guid>
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      <item>
         <title>5 Functions Of The Muscular System</title>
         <author>ltun0508</author>
         <link>https://padlet.com/ltun0508/r3j31frprnl1/wish/297231599</link>
         <description><![CDATA[<div>1. Allows you to move<br>2. Allows to stand upright and maintain your position<br>3. Supports soft tissue<br>4. Stores nutrients<br>5. Maintains body temperature</div>]]></description>
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         <pubDate>2018-10-26 01:03:53 UTC</pubDate>
         <guid>https://padlet.com/ltun0508/r3j31frprnl1/wish/297231599</guid>
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