Rehana's P.E. Padlet by Rehana Yu https://padlet.com/rehanayu/r0tnk9r7jaykb28u Made with the sweat of athletic rubber duckies. en-us 2020-09-10 22:24:15 UTC 2024-09-05 16:11:51 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/707898953/8c62c08702964fba191aa37cf9b46e53/duick.png Week 1: 9/14 - 9/18 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/745886965 Week 1 Goal: I want to work on my upper body strength. 
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Mon 9/14: A, R, M - Ping Pong
Tues 9/15: A, R, M - Basketball: Ball handling, A, M - Basketball: Shooting
Wed 9/16: A, R, M, S - Ring Fit (Nintendo Switch Game)
Thurs 9/17: 7: 30: A, M - Jumping Jacks, 4:00: A, R, M planks
Fri 9/18: A, R, M, S - Ring Fit (Nintendo Switch Game)]]> 2020-09-14 21:29:35 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/745886965 Week 1: Monday 9/14 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/746392223 Ping Pong
Jade and I played ping pong with each other for about 30 minutes]]> 2020-09-15 02:16:45 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/746392223 Week 1: Wednesday 9/16 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/753896631 Ring Fit Adventure is workout game that includes work outs such as: overhead press, squats, and many more! In this photo, I was doing my end of the workout stretch.]]> 2020-09-17 02:59:22 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/753896631 Week 1: Tuesday 9/15 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760187928 On Tuesday, I did some ball handling in the morning with a basketball. I practiced my cross overs, such as in between the legs and behind my legs. I also did some dribbling with both my hands to make sure that I get even practice. I practiced for about 30 minutes.]]> 2020-09-18 19:45:42 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760187928 Week 1: Tuesday 9/15 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760203241 On Tuesday, I started practicing my shooting. I practiced, lay-ups, free-throws, and jump shots. When doing lay-ups, I made sure that I did lay-ups with both hands so that I can get the maximum amount of practice. I also did jump shots at different spots. I practiced for about 45 minutes.]]> 2020-09-18 19:51:24 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760203241 Week 1: Thursday 9/17 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760248991 On Thursday, I was doing jumping jacks with my mother at the evening. We both did jumping jack for 15 - 30 minutes. We did them in intervals so I wasn't able to keep track of the amount of jumping jacks we did.]]> 2020-09-18 20:11:17 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760248991 Week 1: Thursday 9/17 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760269532 On Thursday, I did planks in the morning. I believe I did them for 30 or so minutes. I was practicing for resistance because I do not have a lot of upper body muscle. I am able to do planks perfectly fine, but it is mostly for upper body resistance.]]> 2020-09-18 20:20:53 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760269532 Week 1: Friday 9/18 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760283460 On Friday, I played Ring Fit Adventure. I placed it in Aerobic because it consists of many different types of workouts. During the time that I was playing Ring Fit, I was practicing my upper body. I played for about 45 minutes. ]]> 2020-09-18 20:27:49 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760283460 Week 1: 9/14 - 9/18 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760298914 In total, this whole week was great! I felt like I accomplished a lot this week. I felt like I was being very active and doing good things for my physical and mental health. I felt like I adapted to my schedule pretty well. Although I may have done a few workouts a little later than expected, I was still able to keep up with my schedule. Something positive was that I did all the activities that I planned out. Something that I think can be improved is that I should do things earlier so I don't have to worry about it later. I think that my weekly schedule helped my plan out the different activities to do and when to do them.]]> 2020-09-18 20:35:48 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/760298914 Week 2: 9/19 - 9/25 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/766070565 Week 2 goal: I want to work on my mental health.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 9/19: A,M - Taking a walk
Sun 9/20: A, M, S - Ping Pong
Mon 9/21: Ring Fit Adventure
Tues 9/22: M, S - Drawing
Wed 9/23: A, R, M - Basketball
Thurs 9/24: A, R, M - Planks
Fri 9/25: A, M, S - Ping Pong/Badminton]]> 2020-09-21 21:20:26 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/766070565 Week 2: Saturday 9/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/766144536 On Saturday, I want on a walk at Lake Chabot. I went with my mother, her friends, and Jade. Here is a picture of Lake Chabot!]]> 2020-09-21 22:05:19 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/766144536 Week 2: Sunday 9/20 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/766150303 Jade and I played ping pong. We also had a nice talk while doing so. This happened for about 30 minutes. Then we started playing with my mother. Overall, it was a very nice time.]]> 2020-09-21 22:09:17 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/766150303 Week 2: Tuesday 9/22 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/778082739 On Tuesday, I did dome drawing. I did some drawing for about 30 minutes. I decided to focus on my mental health so I drew a lot of sketches, but here is one of them!]]> 2020-09-25 01:55:04 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/778082739 Week 2: Monday 9/21 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781045239 On Monday, I played Ring Fit adventure. On that day I decided to play a little less just so that I wouldn't over work myself and make myself go crazy. That day, I decided to work on my whole body and make sure that I don't focus on just one part of my body.]]> 2020-09-26 02:08:07 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781045239 Week 2: Wednesday 9/23 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781048714 On Wednesday, I decided to practice my ball handling for basketball. I put this under resistance because I am building up muscle memory and to try and control the ball to my liking. I did this for about 45 minutes.]]> 2020-09-26 02:13:32 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781048714 Week 2: Thursday 9/24 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781049615 I did some planks on Thursday. While I was doing the planks, I was listening to some music so it contributed to my goal for improving my mental health. I did planks for about 30 minutes.]]> 2020-09-26 02:15:06 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781049615 Week 2: Friday 9/25 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781051296 On Friday, I played some ping pong. This time I played with my mother. We played for about 15 minutes because it started to get dark so we weren't able to play for long. It was still very enjoyable and I was able to work up a sweat.]]> 2020-09-26 02:17:54 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781051296 Week 2: 9/19 - 9/25 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781052685 Overall, this week was very chill and I was able to improve my mental health. I feel like I was going a bit off track of my schedule this week though. I took a little too many breaks and was always doing the workouts a little late. So, something that I think I can do better next time is to stick to my schedule and make sure I do everything on time. One thing that I think I did well was that I was able to achieve my goal and feel better about myself. My weekly schedule also helped by making things more organized so my brain knows exactly what to so next.]]> 2020-09-26 02:20:29 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/781052685 Week 3: 9/26 - 10/2 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/796210951 Week 3 goal: I want to do a little more exercise than usual. 
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 9/26: A, M, S - Going on a walk
Sun 9/27: A, R, M, S - Ping Pong
Mon 9/28: A, R, S - Choice Board
Tues 9/29: A, R, S - Planks
Wed 9/30: A, R, M, S - Ping Pong
Thurs 10/1: A, R, M, S - P.E.
Fri 10/2: A, M, S - Housekeeping]]> 2020-10-01 19:51:16 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/796210951 Week 3: Thursday 10/1 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/796789151 On Thursday, I went to P.E. Class and did an exercise with EMOM. We did plank rows, mountain climbers, squat swings, jump squats, burpees, and etc. I forgot to take a time lapse of me doing said exercises. The exercises did make me tired and work up a sweat.]]> 2020-10-02 02:07:47 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/796789151 Week 3: Sunday 9/27 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/796809660 On Sunday, I played ping pong with Jade. It was more of a social activity because we were both talking and learning new things from each other. It lasted about 30 minutes, but I think we both were able to play and have fun.]]> 2020-10-02 02:29:24 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/796809660 Week 3: Saturday 9/26 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/798509131 On Saturday, I went on a walk with my mother and her friends. I was a very nice walk around Lake Chabot. The whole time taken was around 1-2 hours. Here is a photo of how many steps I took that day.]]> 2020-10-02 17:25:39 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/798509131 Week 3: Friday 10/2 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/798542222 On Friday, I did some housekeeping. This was after class so I was able to calm myself from class. I was able to clean up the living room, kitchen and my bedroom. It was mostly just cleaning the floor, but I think that I did a very good job.]]> 2020-10-02 17:33:40 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/798542222 Week 3: Monday 9/28 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/798558185 On Monday, I did my choice board. This time I chose to do the Fortnite Stretches and Tiktok Mash-up. They both were very fun to do and I was able to get in my daily exercise with it. ]]> 2020-10-02 17:37:27 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/798558185 Week 3: Wednesday 9/30 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/798571428 On Wednesday, I played some more ping pong. This time I played with my mother. It was a very nice exercise. We were able to play a few games before it got dark. It was also a nice bonding experience.]]> 2020-10-02 17:40:54 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/798571428 Week 3: Tuesday 9/29 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/800111397 On Tuesday, I did planks. I did regular planks and side planks. I was able to last for about 2 minutes or so. I think I lasted that long because I was listening to music. I would've fell before I hit the 2 minute mark if it wasn't for the music.]]> 2020-10-03 21:26:56 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/800111397 Week 3: 9/26 - 10/2 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/800115582 Overall, this week was very nice and I was able to get in a little more exercise. Something I believe that I can do better next time is to do things earlier. I did get more exercise, but I did things late at night. One thing that I think I did well was stretching. After every exercise, I did a stretch and it was very relaxing. My weekly schedule also helped by reminding myself that I need to complete my padlet.]]> 2020-10-03 21:30:57 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/800115582 Week 4: 10/3 - 10/9 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/800118798 Week 4 goal: I want to improve my mental health.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 10/3: A, M, S - Basketball
Sun 10/4: M, S - Minecraft
Mon: 10/5: M - putting in contacts
Tues 10/6: A, R, M, S - Ping Pong
Wed 10/7: A, R, S - Walk
Thurs 10/8: A, R - Just Dance
Fri 10/9: A, R, S - Walk]]> 2020-10-03 21:35:21 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/800118798 Week 4: Sunday 10/4 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/804575244 On Sunday, Vincy, Jade, and I played minecraft. In the photo below, I was only able to take a photo with Vincy because Jade had to leave halfway through.]]> 2020-10-05 19:42:32 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/804575244 Week 4: Sat 10/3 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819824539 On Saturday, I played basketball with my family. Here is a time lapse.]]> 2020-10-11 16:59:04 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819824539 Week 4: Tues 10/6 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819830434 On Tuesday, I played ping pong. ]]> 2020-10-11 17:05:13 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819830434 Week 4: Thurs 10/8 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819831241 On Thursday, I played just dance with Jade.]]> 2020-10-11 17:06:14 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819831241 Week 4: Wed 10/7 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819831776 On Wednesday, I went on a walk with my mother and Jade. It was for about 2 hours.]]> 2020-10-11 17:06:51 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819831776 Week 4: Fri 10/9 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819832650 On Friday, I went on another walk with Jade and my mother. We walked for 4 hours.]]> 2020-10-11 17:07:49 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819832650 Week 4: Mon 10/5 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819833258 On Monday, I put colored contacts in my eye.]]> 2020-10-11 17:08:31 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819833258 Week 4: 10/3 - 10/9 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819839896 Overall this week was very nice. I was able to have some fun and do some exercise. Something I think that I can do better next time is to not procrastinate. I did that a lot throughout the week. One thing that I think I did well was completing my goal. I feel like I have improved my mental health. My weekly schedule helped my making me not as stressed.]]> 2020-10-11 17:15:26 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/819839896 Week 5: 10/10 - 10/16 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/822681268 Week 5 goal: I want to just focus on completing my padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 10/10: A, R, M, S - Ping Pong
Sun 10/11: M, S - Drawing
Mon 10/12: A, R, S - Basketball
Tues 10/13: A, R,
Wed 10/14: A, M, S - Ping Pong
Thurs 10/15: A, M, S - Ping Pong
Fri 10/16:]]> 2020-10-12 19:17:53 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/822681268 Week 5: Sat 10/10 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/825581667 On Saturday, I played ping pong with my family.]]> 2020-10-13 16:25:28 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/825581667 Week 5: Mon 10/12 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/825589458 On Monday, I played some basketball.]]> 2020-10-13 16:27:10 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/825589458 Week 5: Sun 10/11 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/825593536 On Sunday, I did some sketching.]]> 2020-10-13 16:28:03 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/825593536 Week 5: Wed 10/14 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837154899 On Wednesday, I played ping pong with Jade.]]> 2020-10-16 23:28:11 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837154899 Week 5: Thurs 10/15 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837155449 On Thursday, I played ping pong with Jade again.]]> 2020-10-16 23:28:53 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837155449 Week 5: Tues 10/13 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837155929 On Tuesday, I did some jump roping with my mother.]]> 2020-10-16 23:29:28 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837155929 Week 5: Fri 10/16 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837156446 I played some Just Dance with my family members.]]> 2020-10-16 23:30:06 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837156446 Week 5: 10/10 - 10/16 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837157922 Overall, this week was very fun. Although I played a lot of ping pong with Jade, I think that I was able to do some exercise. Something that I think that I can do better is to do different activities other than just ping pong. Something that I think I did well was completing my goal. I finally did not turn in my padlet late.]]> 2020-10-16 23:31:45 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/837157922 Week 6: 10/17 - 10/23 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/841668918 Week 6 goal: Focus on finishing this week's padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 10/17: A, R, M - Ping Pong
Sun 10/18:A, R, M - Jump rope
Mon 10/19: M, S - Minecraft
Tues 10/20: M, S - Play with dogs
Wed 10/21: A, R, M - Cycling
Thur 10/22: P.E. Class
Fri 10/23: Just Dance]]> 2020-10-19 16:06:43 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/841668918 Week 6: Mon 10/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/845463745 On Monday, I played Minecraft.]]> 2020-10-20 15:59:04 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/845463745 Week 6: Wed 10/21 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853768236 On Wednesday, I did some cycling.]]> 2020-10-22 18:25:06 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853768236 Week 6: Thur 10/22 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853771762 On Thursday, I did the workout that was provided for me during P.E. Class.]]> 2020-10-22 18:25:56 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853771762 Week 6: Sat 10/17 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853775109 On Saturday, I played some ping pong.]]> 2020-10-22 18:26:44 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853775109 Week 6: Sun 10/18 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853776689 On Sunday, I did some jump roping.]]> 2020-10-22 18:27:08 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853776689 Week 6: Fri 10/23 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853778651 On Friday, I played some Just Dance.]]> 2020-10-22 18:27:37 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853778651 Week 6: Tues 10/20 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853780507 On Tuesday, I played with my dogs.]]> 2020-10-22 18:28:05 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853780507 Week 6: 10/17 - 10/23 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853782629 Overall, This week was very tiring, yet fun. I was also able to complete my goal which is turning in my padlet. Something that I think that I can do better is to make sure that I am doing something for my padlet and to stay on track. Something that I think I did well was making sure that I turned in my padlet. My weekly schedule also helped me complete my goal and stay on track.]]> 2020-10-22 18:28:38 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/853782629 Week 7: Mon 10/26 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/863690410 On Monday, we did the lower body challenge: complete 3 rounds,lunge switch jumps x12 altsquat pulse jumps x10lateral lunge slides x12 altsingle leg bridge x 12 eadonkey kicks x12 ea4x4x1 minute burn out.]]> 2020-10-26 21:36:08 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/863690410 Week 7: 10/24 - 10/30 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878167012 Week 7 goal: Finishing my padlet on time
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sun 10/24: A, R, M - Jump roping
Sat 10/25: A, M - Skateboarding
Mon 10/26: A, R - P. E. Class
Tues 10/27: M, S - Minecraft
Wed 10/28: A, M, S - Just Dance
Thurs 10/29: M, S - Minecraft
Fri 10/30: A, R, M - Cycling
]]> 2020-10-31 01:00:46 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878167012 Week 7: Sat 10/24 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878172213 On Sunday, I did some jump roping.]]> 2020-10-31 01:07:53 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878172213 Week 7: Sun 10/25 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878173638 On Sunday, I went skateboarding.]]> 2020-10-31 01:09:43 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878173638 Week 7: Wed 10/28 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878175255 On Wednesday, I played some Just Dance.]]> 2020-10-31 01:11:52 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878175255 Week 7: Fri 10/30 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878175480 On Friday, I did some cycling.]]> 2020-10-31 01:12:10 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878175480 Week 7: Thurs 10/29 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878181970 On Thursday, I played some Overwatch.]]> 2020-10-31 01:19:23 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878181970 Week 7: Tues 10/27 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878183546 On Tuesday, I played Minecraft with some friends.]]> 2020-10-31 01:21:27 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878183546 Week 7: 10/24 - 10/30 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878189183 Overall, this week went by somewhat smoothly. I was able to complete this padlet. Something that I think I could have done better is to complete everything earlier and turn it in as soon as possible. Something that I think I did well was to complete my goal in time. The weekly schedule helped me by showing me what I need to do and what I have already done.]]> 2020-10-31 01:29:08 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/878189183 Week 8: 10/31 - ll/6 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/884289737 Week 8 goal: I want to work on my lower body.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 10/31: M, S - Minecraft
Sun 11/1: M, S - Birthday Party
Mon 11/2: A, R, M - Cycling
Tues 11/3: A, R, M - Basketball
Wed 11/4: A, R, M - Jump rope
Thur 11/5: A, M, S - Ping Pong
Fri 11/6: A, R, M, S - Walk
]]> 2020-11-02 22:17:33 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/884289737 Week 8: Sat 10/31 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/884305787 On Sunday, I played some Minecraft.]]> 2020-11-02 22:25:53 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/884305787 Week 8: Sun 11/1 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/884307159 On Saturday, we celebrated a relative's birthday by having dinner with them.]]> 2020-11-02 22:26:38 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/884307159 Week 8: Mon 11/2 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/884309545 On Monday, I did some cycling for 30 minutes.]]> 2020-11-02 22:27:47 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/884309545 Week 8: Tues 11/3 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899594380 On Tuesday, I played some basketball.]]> 2020-11-07 02:55:32 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899594380 Week 8: Thur 11/5 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899594729 One Thursday, I played some ping pong.]]> 2020-11-07 02:55:58 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899594729 Week 8: Fri 11/6 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899595156 On Friday, I went on a walk.]]> 2020-11-07 02:56:29 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899595156 Week 8: Wed 11/4 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899595526 On Wednesday, I went jump roping.]]> 2020-11-07 02:57:00 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899595526 Week 8: 10/31 - 11/6 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899596032 Overall, this week was very fun. I got to do many activities that helped my goal. Something that I think I could've done better was to do different activities and not repeat the same ones. Something that I think I did god was that I finished my padlet. My weekly schedule helped this week by keeping me on track and achieve my goal.]]> 2020-11-07 02:57:41 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/899596032 Week 9: 11/7 - 11/13 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922185201 Week 9 goal: I want to finish my padlet on time.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 11/7: A, R, M - Jump Rope
Sun 11/8: A, R, M - Cycling
Mon 11/9: A, M, S - Ping Pong
Tues 11/10: M, S - Birthday
Wed 11/11: A, R, M - Basketball
Thur 11/12: M, S -Minecraft
Fri 11/13: A, M, S - Just Dance
]]> 2020-11-14 00:21:37 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922185201 Week 9: Mon 11/9 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922193886 On Monday, I played some ping pong.]]> 2020-11-14 00:30:12 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922193886 Week 9: Wed 11/11 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922194308 On Wednesday, I played some basketball.]]> 2020-11-14 00:30:39 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922194308 Week 9: Fri 11/13 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922194682 On Friday, I played some Just Dance.]]> 2020-11-14 00:31:05 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922194682 Week 9: Sat 11/8 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922195103 On Satuday, I did some jump roping.]]> 2020-11-14 00:31:34 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922195103 Week 9: Sun 11/9 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922195840 On Sunday, I used an elliptical.]]> 2020-11-14 00:32:24 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922195840 Week 9: Thur 11/12 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922197405 On Thursday, I played minecraft.]]> 2020-11-14 00:34:02 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922197405 Week 9: Tues 11/10 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922198178 On Tuesday, I celebrated my birthday.]]> 2020-11-14 00:34:54 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922198178 Week 9: 11/7-11/13 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922198657 Overall, this week was very enjoyable. I was able to celebrate my birthday and have a break on Veteran's Day. Something that I think I could've done better was to find things to do that are different from the previous weeks. Something that I think I did week was to complete my goal. My schedule also helped me by reminding me to complete and fill out this week.]]> 2020-11-14 00:35:26 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/922198657 This is one half of my workout. RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/929582099 2020-11-16 22:55:07 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/929582099 Here is the other half. RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/929582524 2020-11-16 22:55:22 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/929582524 Week 10: 11/14 - 11/20 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947527181 Week 10 goal: I want to finish my padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 11/14: M, S - Among Us
Sun 11/15: A, R, M - Elliptical
Mon 11/16: M, S - Christmas Tree
Tues 11/17: A, M, S - Just Dance
Wed 11/18: A, R, M, S - Ping Pong
Thurs 11/19: A, R, M - Jump Rope
Fri 11/20: A, R, M - Basketball 
]]> 2020-11-21 01:47:36 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947527181 Week 10: Sat 11/14 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947533338 On Saturday, I played Among Us with some friends.]]> 2020-11-21 01:54:31 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947533338 Week 10: Mon 11/16 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947535241 On Monday, I put up our Christmas Tree with my family.]]> 2020-11-21 01:56:39 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947535241 Week 10: Sun 11/15 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947536370 On Sunday, I used a elliptical for 30 mins. ]]> 2020-11-21 01:57:54 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947536370 Week 10: Tuesday 11/17 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947537454 On Tuesday, I played Just Dance.]]> 2020-11-21 01:59:08 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947537454 Week 10: Wed 11/18 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947537600 On Wednesday, I played some ping pong. ]]> 2020-11-21 01:59:19 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947537600 Week 10: Fri 11/20 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947538868 On Friday, I played some basketball.]]> 2020-11-21 02:00:44 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947538868 Week 10: Thur 11/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947539371 On Thursday, I did some jump roping.]]> 2020-11-21 02:01:16 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947539371 Week 10: 11/14 - 11/20 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947543699 Overall, this week was very nice. I was able to complete this padlet with very little problems. One thing that I think I could do better is to complete things on time. One thing that I think I did well was making sure that everything was done. My weekly schedule helped me by reminding me to complete my padlet.]]> 2020-11-21 02:06:27 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/947543699 Week 11: 2/6 - 2/12 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198732559 Week 11 goal: I want to improve my mental health.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 2/6: A, R, M, S - Badminton
Sun 2/7: A, R, M, S - Basketball
Mon 2/8: A, R, M, S - P.E. Class
Tues 2/9: A, R, M - Ring Fit
Wed 2/10: A, R, M - Eliptical
Thur 2/11: A, M, S - Ping Pong
Fri 2/12: M, S - IKEA
]]> 2021-02-13 02:51:57 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198732559 Week 11: Sat 2/6 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198741865 On Saturday, I played Badminton with my family.]]> 2021-02-13 03:05:28 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198741865 Week 11: Sun 2/7 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198743218 On Sunday, I played basketball.]]> 2021-02-13 03:07:37 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198743218 Week 11: Tues 2/9 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198744054 On Tuesday, I play Ring Fit.]]> 2021-02-13 03:08:50 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198744054 Week 11: Wednesday 2/10 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198746209 On Wednesday, I used an eliptical.]]> 2021-02-13 03:12:10 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198746209 Week 11: Mon 2/8 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198747216 On Monday, I attended P.E. Class.]]> 2021-02-13 03:13:45 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198747216 Week 11: Thur 2/11 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198749592 On Thursday, I played ping pong.]]> 2021-02-13 03:17:15 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198749592 Week 11: Fri 2/12 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198750568 On Friday, I went to IKEA.]]> 2021-02-13 03:18:33 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198750568 Week 11: 2/6 - 2/12 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198770781 Overall, this week was very relaxing other than the P.E. workout. One thing that I think I could do better is to complete my padlet in time. One thing that I think I did well was at least adding evidence for my workouts. My weekly schedule helped me by reminding me to do my padlet.]]> 2021-02-13 03:46:47 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1198770781 Week 12: 2/13 - 2/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208942825 Week 12 goal: I want to be more social.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 2/13: A, R, M - Basketball
Sun 2/14: A, R, M - Elliptical
Mon 2/15: M, S - Watch a series
Tues 2/16: M, S - Talk with friends
Wed 2/17: A, R, M - Ring Fit
Thur 2/18: A, R, M - Ping Pong
Fri 2/19: Jump rope
]]> 2021-02-16 22:19:57 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208942825 Week 12: Saturday 2/13 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208960462 On Saturday, I played basketball.]]> 2021-02-16 22:27:41 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208960462 Week 12: Sunday 2/14 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208961975 On Sunday, I used an elliptical.]]> 2021-02-16 22:28:26 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208961975 Week 12: Monday 2/15 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208962766 On Monday I binge watched a show with Vincy and Jade.]]> 2021-02-16 22:28:51 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208962766 Week 12: Tuesday 2/16 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208963870 On Tuesday, I talked and finished watching a show with Vincy and Jade.]]> 2021-02-16 22:29:23 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1208963870 Week 12: Wednesday 2/17 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1220830398 On Wednesday, I played Ring Fit Adventure.]]> 2021-02-20 02:01:17 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1220830398 Week 12: Thursday 2/18 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1220830817 On Thursday, I played Ping Pong.]]> 2021-02-20 02:01:50 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1220830817 Week 12: Friday 2/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1220831248 On Friday, I used a jump rope.]]> 2021-02-20 02:02:21 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1220831248 Week 12: 2/13 - 2/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1220838291 Overall this week was very  calm. I was able to enjoy time with friends and also do workouts. One thing that I think I could do better is remembering to take screenshots of what I am doing. One thing that I think I did well was completing my padlet and turning it in on time. My weekly schedule helped me by helping me organized my activities.]]> 2021-02-20 02:10:11 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1220838291 Week 13: 2/20 - 2/26 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1229720216 Week 13 goal: I want to work on being more active and doing more workouts.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 2/20: M, S - Costco
Sun 2/21: M, S - Mini Roadtrip
Mon 2/22: A, M, S - Ping Pong
Tues 2/23: A,R, M - Elliptical
Wed 2/24: A, R,M - Basketball
Thur 2/25: A, R, M - Jump Rope
Fri 2/26: A, R, M - Ring Fit
]]> 2021-02-23 04:53:24 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1229720216 Week 13: Monday 2/22 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1229725954 On Monday, I played Ping Pong.]]> 2021-02-23 04:56:39 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1229725954 Week 13: Sunday 2/21 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1229727049 On Sunday, I went on a mini road trip with my family.]]> 2021-02-23 04:57:13 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1229727049 Week 13: Saturday 2/20 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1229731068 On Saturday, I went to Costco with my family.]]> 2021-02-23 04:59:21 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1229731068 Week 13: Wednesday 2/24 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247540293 On Wednesday, I played basketball.]]> 2021-02-27 02:07:45 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247540293 Week 13: Tuesday 2/23 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247578752 On Tuesday, I used an elliptical.]]> 2021-02-27 02:47:22 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247578752 Week 13: Friday RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247580466 On Friday, I played Ring Fit.]]> 2021-02-27 02:49:14 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247580466 Week 13: Thursday RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247581130 On Thursday, I used a Jump rope.]]> 2021-02-27 02:49:57 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247581130 Week 13: 2/20 - 2/26 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247634033 Overall, this week was ok. I was able to complete my goal and I was also able to spends loads of time with my family! One thing that I think that I could do better is to turn my padlet in on time. One thing that I think I did well was completing my goal. My weekly schedule helped my by reminding me to complete it.]]> 2021-02-27 03:49:37 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1247634033 Week 14: 2/27 - 3/5 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276040296 Week 14 goal: I want to work on doing more activities.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 2/27: M, S - Costco
Sun 2/28: M, S - Minecraft
Mon 3/1: A, R, M - Elliptical
Tues 3/2: A, R, M - Ring Fit
Wed 3/3: A, R, M - Jump Rope
Thurs 3/4: A, R, M - Basketball
Fri 3/5: A, R, M - Ping Pong
]]> 2021-03-06 02:00:52 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276040296 Week 14: Tuesday 3/2 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276047762 On Tuesday, I played Ringfit.]]> 2021-03-06 02:08:48 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276047762 Week 14: Thursday 3/4 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276050230 On Thursday, I played basketball.]]> 2021-03-06 02:11:31 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276050230 Week 14: Friday 3/5 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276050647 On Friday, I played Ping Pong.]]> 2021-03-06 02:12:00 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276050647 Week 14: Wednesday 3/3 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276051617 On Wednesday, I used a jump rope.]]> 2021-03-06 02:13:04 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276051617 Week 14: Monday 3/1 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276052165 On Monday, I used an Elliptical.]]> 2021-03-06 02:13:38 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276052165 Week 14: Sunday 2/28 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276053082 On Sunday, I played Minecraft with some friends.]]> 2021-03-06 02:14:40 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276053082 Week 14: Saturday 2/27 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276053724 On Saturday, I went to Costco.]]> 2021-03-06 02:15:22 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276053724 Week 14: 2/27 - 3/5 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276070716 Overall, this week was pretty decent. I did many activities and it was very fun. One thing that I think I should better is to remember to take photos for each activity. One thing that I think I did well was completing my padlet. My weekly schedule helped me by reminding me to complete my padlet.]]> 2021-03-06 02:33:04 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1276070716 week 15: 3/6 - 3/12 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304721202 Week 15 goal: I want to finish my padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 3/6: M, S - Minecraft
Sun 3/7: A, M, S - Basketball
Mon 3/8: A, R, M - Elliptical
Tues 3/9: A, R, M - Ring Fit
Wed 3/10: M, S - Minecraft
Thur 3/11: A, R, M - Jump Rope
Fri 3/12: A, M, S - Ping Pong
]]> 2021-03-13 02:00:37 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304721202 Week 15: Saturday 3/6 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304755708 On Saturday, I played Minecraft.]]> 2021-03-13 02:35:40 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304755708 Week 15: Sunday 3/7 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304756752 On Sunday, I played basketball.]]> 2021-03-13 02:36:47 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304756752 Week 15: Tuesday 3/9 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304757739 On Tuesday, I played Ring Fit.]]> 2021-03-13 02:37:50 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304757739 Week 15: Friday 3/12 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304758258 On Friday, I played Ping Pong.]]> 2021-03-13 02:38:21 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304758258 Week 15: Monday 3/8 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304758781 ON Monday, I used an Elliptical.]]> 2021-03-13 02:38:55 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304758781 Week 15: Thursday 3/11 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304759294 On Thurday, I used a Jump Rope.]]> 2021-03-13 02:39:24 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304759294 Week 15: Wednesday 3/10 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304760110 I played Minecraft.]]> 2021-03-13 02:40:19 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304760110 Week 15: 3/6 - 3/12 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304762544 Overall, this week was very calm. The week was quite boring however. One thing that I think I should do better is to find other activities to do. One thing that I think I did well was completing my padlet. My weekly schedule helped me by reminding me to complete my padlet.]]> 2021-03-13 02:42:44 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1304762544 Week 16: 3/13 - 3/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331902513 Week 16 goal: I want to complete my padlet.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 3/13: A, R, M - Ring 
fit
Sun 3/14: M, S - Cooking
Mon 3/15: A, R, M - Elliptical
Tues 3/16: A, R, M, S - Running
Wed 3/17: A, R, M - Basketball
Thurs 3/18: M, S - Minecraft
Fri 3/19: A, R, M, S - Walking 
]]> 2021-03-20 02:48:37 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331902513 Week 16: Sat 3/13 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331910692 On Saturday, I played Ring Fit.]]> 2021-03-20 02:58:09 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331910692 Week 16: Wed 3/17 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331911141 On Wednesday, I played basketball.]]> 2021-03-20 02:58:39 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331911141 Week 16: Fri 3/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331912133 On Friday, I went on a walk to Coyote Hills.]]> 2021-03-20 02:59:52 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331912133 Week 16: Monday 3/15 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331912500 On Monday, I went running in my backyard.]]> 2021-03-20 03:00:19 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331912500 Week 16: Thur 3/16 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331912947 On Thursday, I did my choice board in P.E. with May, Josephine, Jade, and Michelle.]]> 2021-03-20 03:00:51 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331912947 Week 16: Sun 3/14 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331913578 On Sunday, I made some spam musubi.]]> 2021-03-20 03:01:31 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331913578 Week 16: Tues 3/18 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331913834 On Tuesday, I played Minecraft.]]> 2021-03-20 03:01:52 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331913834 Week 16: 3/13 - 3/19 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331915050 Overall, this week was very productive. I got a lot on social interaction in it. One thing that I think I should fo better is to get my padlet in on time. One thing that I think I did well was finding things to do. My weekly schedule helped me by allowing me to schedule things before time.]]> 2021-03-20 03:03:24 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1331915050 Week 17: 3/20 - 3/26 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359404265 Week 17 goal: I want to exercise more.
3 A = Aerobic Activities
2 R= Resistance Activities
M= Mental/Psychological
S= Social Activity
Sat 3/20: A, R, M - Ring Fit
Sun 3/21: A, R, M - Elliptical
Mon 3/22: A, R, M - Ping Pong
Tues 3/23: A, R, M - Basketball
Wed 3/24: A, R, M - Genshin Impact
Thurs 3/25: A, R, M - Jump Rope
Fri 3/26: A, R, M - Walking
]]> 2021-03-27 04:19:29 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359404265 Week 17: Sat 3/20 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359409090 On Saturday, I played Ring Fit.]]> 2021-03-27 04:26:57 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359409090 Week 17: Mon 3/22 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359409702 On Monday, I played Ping Pong.]]> 2021-03-27 04:27:38 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359409702 Week 17: Tues 3/23 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359409930 On Tuesday, I played basketball.]]> 2021-03-27 04:28:00 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359409930 Week 17: Sun 3/21 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359410805 On Sunday, I used an Elliptical.]]> 2021-03-27 04:29:21 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359410805 week 17: Thurs 3/25 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359411003 On Thursday, I used a Jump Rope.]]> 2021-03-27 04:29:44 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359411003 Week 17: Wed 3/24 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359411618 On Wednesday, I played Genshin Impact.]]> 2021-03-27 04:30:36 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359411618 Week 17: Fri 3/26 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359411930 On Friday, I went on a walk with my family.]]> 2021-03-27 04:31:10 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359411930 Week 17: 3/20 - 3/26 RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359412218 Overall, this week was very fun. I was able to exercise, even when I was enjoying some free time. Something that I think I could do better is to work on the padlet quicker. Something that I think I did well was finding things to do for the padlet. My weekly schedule helped me by remiding me to do things.]]> 2021-03-27 04:31:39 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1359412218 One tip to eat right for sports: RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1566518683 One tip is to spread food that contain protein throughout the day. Your muscles need protein to heal and grow so eating food that have protein is very good if you do sports.]]> 2021-05-27 19:59:44 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1566518683 Nutrition Crossword Puzzle RehanaYu https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1591100918 2021-06-07 20:58:14 UTC https://padlet.com/rehanayu/r0tnk9r7jaykb28u/wish/1591100918