https://padlet.com/chsd230/r0gl7gqg0ntnpt81 en-us 2022-09-13 13:08:44 UTC 2025-06-17 03:46:36 UTC hello@padlet.com 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2294272719 The difference between 4 anatomical joints are the ball and socket joints can rotate all the way around like your hip or shoulder. Where hinge can only flex and extend like your knee. Your pivot joint can rotate just like your neck/skull. And the 4th is Gliding which is where 2 bones glide against one another, and this could be in your wrist. I love how we play kahoots it really makes learning interesting and fun. And helps me retain lots of information.]]> 2022-09-13 13:21:03 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2294272719 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2294277705 The 3 planes of movement are the sagittal which cuts down the middle of the body into left and right halves (vertically). The transverse which cuts your body in half horizontally into top half and bottom half. And finally frontal plane. Which cuts your body into the front and back kind of like when you're doing jumping jacks. Some things I like to use to learn terms is to assign quizlets like the learn part of it is very beneficial. ]]> 2022-09-13 13:23:27 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2294277705 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2294283336 The 6 synovial joints are Ball and socket joint (shoulder/hips). hinge joint (knee/elbow/finger). Gliding Joint (wrist). saddle Joint(thumb) , pivot joint (radial ulnar), and the condyloid/ellipsoidal Joint (wrist). I love the method we use for learning. I wouldn't change anything about it.]]> 2022-09-13 13:26:09 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2294283336 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2294309191 The bones of the appendicular skeleton are there so that your arms and legs can move freely. The Appendicular skeleton is made up of the pectoral and pelvic girdles, the bones of the arms,forearms, wrists, hands, thighs, legs, and feet. The methods used to learn these bones are the notes with the coloring. I love how it makes learning seem a bit more fun. And it changes things up.]]> 2022-09-13 13:38:26 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2294309191 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2345075033 Universal precautions are ways to keep yourself safe and others when helping someone injured or sick. Some universal precautions are masks, breathing barriers, gloves. If any of these universal precautions are broken, for example gloves are ripped, disinfect your hands. Your PPE should be replaced in the first kit aid after use.]]> 2022-10-18 13:09:34 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2345075033 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2345086928 After assessing the scene or injuries i can figure out where the patient/victim is injured or what their sickness is. I liked the lab where we practice splinting, I like the labs most because I learn much better when we do hands-on learning. When splinting you must make sure that you are stabilizing the injured body part. If a victim is bleeding place sterile gauze from the first aid kit onto the wound and apply pressure. Until the bleeding stops. Or until EMS arrives.]]> 2022-10-18 13:15:43 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2345086928 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2345706664 I can make an inference of proper treatment based on assessing the situation and using the SOAP acronym which is the subject(history) objective/observe(description of situation) assessing(what is injured/tests to take to make sure everything's okay), plan: what do i do to help this person, where do i refer them to, do they need anything with them(Tools, ice pack, crutches).]]> 2022-10-18 18:34:59 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2345706664 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2345897148 Different professions in sports medicine play different roles. For example a chiropractor will help an athlete roll out their muscles, fix any issues with posture, help relieve any back, neck, ankle,hip,etc... pain. Where an orthopedic surgeon can perform surgery on the musculoskeletal system. An orthopedic surgeon can also help with treatment for injuries,deformities, and disorders that require surgery.]]> 2022-10-18 21:03:00 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2345897148 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2417834826 Things that I enjoyed this unit was the labs, they helped me pinpoint exactly where the location of each joint, bone, or tendon that we talked about. Notes were very helpful seeing it draw out and explained step by step is very helpful.]]> 2022-12-12 14:20:44 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2417834826 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2417853655 Using color coded notes helps me remember and identify each landmark, along with labs that help me learn tests that an athletic trainer would do to a patient. This helped me understand the movements of the knee and learn positive signs if there are things wrong with the knee.]]> 2022-12-12 14:31:49 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2417853655 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2417858973 Color coding notes and talking about each individual bone, joint, and ligament, helped me learn them much quicker and actually remember. Going over it a million times and labs also really helped with memorization. Labs helped me find the location of each and focus on the testing. And knowing the positive signs or when things seem off or wrong with the ankle.]]> 2022-12-12 14:35:09 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2417858973 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2417864043 I benefited most from the ROM identification. It helped me learn the movements at the joint. And the repetitive motions of the lab being done on me and my partner helped me memorize and remember these movements. Notes also were really helpful going through everything in details is really helpful for memorization.]]> 2022-12-12 14:38:18 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2417864043 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2426804189 Some things I will carry with me as a professional are the life skills that I learned in this class. Not only did I learn educational things about medicine in sports, but I learned some amazing life skills that I will keep using my whole life. I will use these life skills to better myself and help others around me as well. After taking this course, the anatomy of the body and CPR were the lessons I learned most during this class.]]> 2022-12-21 16:00:01 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2426804189 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2426807780 One emergency skill I have mastered in this course is CPR. I will always lend a hand to anyone in need, as I am certified and allowed to help. I have become better with using SOAP and if someone is in need I can assess them and send them to whichever facility they need for the right care. ]]> 2022-12-21 16:05:04 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2426807780 2405152 https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2426820362 Some muscle knowledge I have mastered is the muscles in the back. I will use this knowledge when I am in the gym and trying to workout specific muscles in the body. After taking this course I have become better at the muscles in the arms as well.]]> 2022-12-21 16:22:16 UTC https://padlet.com/chsd230/r0gl7gqg0ntnpt81/wish/2426820362