The Life I’m Creating: Strong in Mind, Body, and Soul by https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre en-us 2025-05-07 18:06:50 UTC 2025-06-02 23:52:25 UTC hello@padlet.com https://elvis.padletcdn.com/1/fetch/e_in/pixabay.com/get/g15c2ce80f412366fa5efaf1223c3dee4dc6ac2fa44903059c3a9edac74e08b83bbaae309cb807e894366e86c222d109d.jpg ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473009682 This Vision Board is a reflection of everything I’ve learned throughout this course which is about myself, my goals, and the kind of life I want to live. It’s based on the theme “What Makes a Good Life?” and draws from research, assessments like the Real Age and Living to 100 tests, as well as videos from experts like Wendy Suzuki and Dan Buettner.

]]> 2025-05-29 23:01:30 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473009682 “I am allowed to be both a work in progress and a masterpiece.” ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473017988 I want a life where I stay mentally sharp, open to new ideas, and grounded in what I believe. My goals include:

  • Choosing a career that lights me up

  • Practicing focus and clarity through reading, planning, and reflection

  • Letting go of perfection and embracing progress

]]> 2025-05-29 23:14:09 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473017988 “Treat your body like someone you love.” ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473019416 I believe in caring for my body with compassion, not pressure. My vision includes:

  • Walking regularly, stretching, and moving with joy

  • Drinking more water, sleeping better, and eating cleaner

  • Respecting my body’s needs instead of pushing past them

My Real Age Test told me my biological age is younger than my actual age is proof that small healthy habits make a difference.

]]> 2025-05-29 23:16:32 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473019416 “Protect your peace. Water what grows you.” ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473021079 I want to build a life full of love, laughter, and emotional security. That means:

  • Surrounding myself with positive, emotionally intelligent people

  • Saying no to drama and yes to boundaries

  • Staying connected to those who lift me up

Dan Buettner said that the people you surround yourself with have the biggest impact on your longevity and I believe that.

]]> 2025-05-29 23:19:22 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473021079 Wealth is the ability to fully experience life.” – Thoreau ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473022209 Money is not the goal but freedom and peace are. My financial vision includes:

  • Budgeting smartly and saving with intention

  • Choosing a lifestyle that doesn’t stress me out

  • Avoiding debt and investing in things that truly matter

Even the Real Age Test showed how financial stress can impact health, and I’m committed to changing that.

]]> 2025-05-29 23:21:30 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473022209 🎵 Motivation + Mantras ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473022460

  • Life Motto: “Slow down, but don’t stop.”

  • Theme Song: “Good Life” by OneRepublic

  • Poem That Inspires Me:

    “She remembered who she was
    and the game changed.” – Lalah Delia

  • Daily Affirmation:

    “I deserve ease, joy, and clarity in every season of my life.”

    • ]]>     2025-05-29 23:22:00 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3473022460     ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476689053 2025-06-02 23:36:07 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476689053 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476689586 2025-06-02 23:37:15 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476689586 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476690122 2025-06-02 23:38:11 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476690122 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476691486 2025-06-02 23:40:28 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476691486 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476692751 2025-06-02 23:43:05 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476692751 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476695167 2025-06-02 23:47:36 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476695167 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476695298 2025-06-02 23:47:52 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476695298 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476695689 2025-06-02 23:48:37 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476695689 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476696087 2025-06-02 23:48:58 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476696087 ashleymejia21 https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476697453 2025-06-02 23:51:24 UTC https://padlet.com/ashleymejia21/r01gjt4zf4e9vqre/wish/3476697453