https://padlet.com/hafershealyn/qytgvcowguvp en-us 2017-11-26 03:02:25 UTC 2017-11-27 15:32:02 UTC hello@padlet.com hafershealyn https://padlet.com/hafershealyn/qytgvcowguvp/wish/210094108 Personal Hygiene means taking care of yourself and leading a healthy lifestyle. Personal Hygiene includes cleaning all areas of your body on a daily or a regular basis to prevent odor and keeping up with your appearance. However, personal hygiene is more than just staying clean, it can affect your self esteem and how others view and approach you. ]]> 2017-11-26 03:04:44 UTC https://padlet.com/hafershealyn/qytgvcowguvp/wish/210094108 hafershealyn https://padlet.com/hafershealyn/qytgvcowguvp/wish/210094521 Most people tend to think personal hygiene consist of body odor and the way someone smells. That is not the case, there are so many different things that play a role in healthy personal hygiene such as: 

Showering and bathing
Dental hygiene 
Hand care/washing
Shaving
Foot care
Deodorant
Skin care
Hair care
Menstruation
Eye Hygiene



]]> 2017-11-26 03:13:01 UTC https://padlet.com/hafershealyn/qytgvcowguvp/wish/210094521 hafershealyn https://padlet.com/hafershealyn/qytgvcowguvp/wish/210094881 Body Odor- body odor occurs due to the interaction of bacteria and sweat produced by the apocrine glands. Over time the smell of body odor starts to come off of the human body. Body odor can also come from poor bathroom habits, resulting in feces or urine odor.
Bad Breath- bad breath is developed from not brushing and flossing your teeth on a regular basis. If you do not brush and floss your teeth food will get stuck in your teeth and rot which causes a foul odor.
Dental Disease- this is from the building up of plaque on your teeth. The bacteria in the plaque releases acids which break down the enamel on your teeth. This process can lead to inflammation on the gums which later leads to gum disease. Gum disease caused infection which will eventually destroy your teeth.
General Disease- not keeping up with your personal hygiene could cause many different diseases such as, a common cold, influenza (flu), salmonellosis, hepatitis A, typhoid, strep throat and staph infections. ]]> 2017-11-26 03:18:42 UTC https://padlet.com/hafershealyn/qytgvcowguvp/wish/210094881 hafershealyn https://padlet.com/hafershealyn/qytgvcowguvp/wish/210095833 Hand Hygiene- wash your hands constantly and be sure to wash for a full 20 seconds so you do not miss any spots, clip your fingernails for dirty fingernails can be one of the leading causes of diseases
Ear Hygiene- avoid using Q-tips, try a different technique like using eye drops in order to get the wax out
Eye Hygiene- try not to spend too much time looking at your computer/phone screen
Foot Hygiene- wash your feet thoroughly when taking a shower, make sure you are wearing a clean pair of socks and clip your toenails one a twice every two weeks
Body Odor- take a shower once or twice a day as long as you are showering once a day, use deodorant, females and males need to appropriately take care of their puberty hygiene
Clothing Hygiene- do not wear something you wore the day or a couple days before, throw your clothing into the wash when you are done wearing them, change your underwear daily, be presentable and be well groomed]]> 2017-11-26 03:35:14 UTC https://padlet.com/hafershealyn/qytgvcowguvp/wish/210095833