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      <title>2025. 예울초 체력왕 프로젝트 운동기록[1학기] by 장시우</title>
      <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv</link>
      <description>예울초 메타스포츠스쿨 운동일지 기록</description>
      <language>en-us</language>
      <pubDate>2025-05-28 02:23:23 UTC</pubDate>
      <lastBuildDate>2026-06-05 02:43:15 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470195879</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1518604840/934e77d534b9845b26a279523b92bdb9/5__21_.png" />
         <pubDate>2025-05-28 02:48:06 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470195879</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470196303</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-05-28 02:48:20 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470196303</guid>
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      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470196628</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-05-28 02:48:30 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470196628</guid>
      </item>
      <item>
         <title>5-4 부회장 강소율(홍보부)</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470401289</link>
         <description><![CDATA[<p>제 이름은 강소율이고요. 제가 잘하는 것은</p><p>노래, 운동등 입니다. 앞으로 열심히하겠습니다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 04:44:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470401289</guid>
      </item>
      <item>
         <title>5-3 정시연 - 인터뷰, 편집팀</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470414926</link>
         <description><![CDATA[<p>5-3 정시연이구요, 인터뷰, 편집팀이고, 춤과 글쓰기 등등이 특기입니다! 앞으로 다양한 활동에 최선을 다하고 노력하겠습니다! 이상입니다!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 04:52:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470414926</guid>
      </item>
      <item>
         <title>5-2반 유지아 (인터뷰 • 편집 팀)</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470420186</link>
         <description><![CDATA[<p>저는 바이올린 연주를 좋아하고요 야구도 좋아합니다 열심히 하겠습니다 😽</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 04:55:18 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470420186</guid>
      </item>
      <item>
         <title>5학년 3반 이하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470421310</link>
         <description><![CDATA[<p>안녕하세요? 저는 이하윤이고 홍보부 역할을 맡고 있습니다! 저의 특기는 열심히 하는것 입니다. 앞으로 열심히 일하도록 하겠습니다!! 감사합니다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 04:55:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470421310</guid>
      </item>
      <item>
         <title>5-4 강유빈 (인터뷰/시상팀)</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470518609</link>
         <description><![CDATA[<p>안녕하세요! 저는 5-4반에 회장을 맡고 있는 강유빈이에요. 짧게 저를 소개해보자면 저는 제가 친구들을 이끄는것을 좋아해서 회장을 하게되었습니다. 그리고 제가 좋아하는것은 친구들이랑 노는것 입니다. 마지막으로 제 소개를 들어주셔서 감사합니다.☺️</p><p><br/></p><p><br/></p><p>(이렇게 하는거 맞나요..?)</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-28 05:59:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3470518609</guid>
      </item>
      <item>
         <title>6-2 김은서 (인터뷰 • 시상, 편집팀)</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3472456412</link>
         <description><![CDATA[<p>안녕하세요! 6학년 2반 학급회장 및 예울초 전교부회장을 맡고 있는 김은서입니다🫶🏻💗</p><p>음,, 막상 이렇게 적으려니 낯간지럽지만ㅎㅎ</p><p>앞머리 있는 칼단발에 동그리 안경 쓰고 있는 6학년 언니(혹은 누나)이니 보면 반갑게 인사해줘요~ㅋㅋ</p><p>우리 앞으로 운동 열심히 하고 친하게 지내면서 즐겁게 해봅시다! 이왕이면 상까지 타봐요~~</p><p>항상 열심히 하겠습니다!! 감사합니다🤗🏃‍♂️</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 11:01:18 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3472456412</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473037288</link>
         <description><![CDATA[<p>레그레이즈,플랭크,스쿼트,유산소를 하였는데, 정말 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:41:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473037288</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473037408</link>
         <description><![CDATA[<p>와 정말 믿기지 않아요. 건강해진 기분 입니다. 오늘은 스쿼트,푸시업 했는데 힘..아..아니 재밌었어요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:41:39 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473037408</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473037846</link>
         <description><![CDATA[<p>아니 유산소하는데 계속 튕긴다!!!!!!! 👺</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:42:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473037846</guid>
      </item>
      <item>
         <title>유지아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473038461</link>
         <description><![CDATA[<p>유산소를 했다 포인트가 적어서 아쉽다</p><p>주윤하 한테 끌려와서 보니 주윤하가 제일 대충하는 것 같다 ㅋㅎㅋㅎ</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:43:01 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473038461</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039235</link>
         <description><![CDATA[<p>유산소,푸쉬업,유산소 친구랑 안하면 재미가없다 그리고 힘들었지만 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:43:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039235</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039299</link>
         <description><![CDATA[<p>오늘 유산소 2000개를 할때 아침마다 이 운동을 하는 것이 뿌듯했어요 또 플랭크도 했는데 100프로가 되서 정말 기뻤어요 또 스쿼트도 했는데 마무리를 잘해서 좋았어요 다음에는 레즈그레이즈도 하고싶어요 다음에는 더 정확하게 해야겠습니다</p><p>역시 아침 운동이 재미있어요!!!!!!!!!!</p><p>계속이 운동하게 해주세요!!!!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:44:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039299</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039396</link>
         <description><![CDATA[<p>푸쉬업을 했는데 힘들어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:44:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039396</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039430</link>
         <description><![CDATA[<p>오늘 유산소 2000걸음과 스쿼트,플랭크,푸쉬업 등 했다. 아침에 혹시 몰라서 과제를 확인해보니 유산소가 있어서 미리 켜놓아서 애들보다 빨리 끝내서 기분이 좋았다. 하지만 아침부터 일어나서 하는게 좀 힘들긴 하지만 밀렸던 플랭크를 완성해서 좋았다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:44:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039430</guid>
      </item>
      <item>
         <title>강유빈</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039449</link>
         <description><![CDATA[<p>오늘은 유산소 운동을 했습니다 유산소 운동이 걷기라서 많이 힘들진 않았지만 친구들이랑 이야기 하면 걷는것이 정말 재밌었습니다 다음에는 친구가 하던 레그레이즈를 해봐도 좋을것 같다고 생각했습니다 5월 30일 운동일지 끝!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:44:14 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039449</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039996</link>
         <description><![CDATA[<p>다음부터 열심히하고  시원하고 뿌듯하다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:45:01 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473039996</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473040309</link>
         <description><![CDATA[<p>오늘은 스쿼트를 했다</p><p>너무 힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:45:20 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473040309</guid>
      </item>
      <item>
         <title>마채윤 4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473040321</link>
         <description><![CDATA[<p>오늘은 플랭크, 유산소를 했다. 허리가 아프다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:45:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473040321</guid>
      </item>
      <item>
         <title>김루하4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473040444</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼트를 했다 정말 힘들었다 근데 계속 하고싶다. 앞으로 열심히 해보겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:45:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473040444</guid>
      </item>
      <item>
         <title>이승준</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473040756</link>
         <description><![CDATA[<p>오늘은플랭크를했고다음엔더열심히하겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:45:54 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473040756</guid>
      </item>
      <item>
         <title>이서윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473041412</link>
         <description><![CDATA[<p>재밌었다ㅏㅏㅏㅏㅏ</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:46:39 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473041412</guid>
      </item>
      <item>
         <title>김준서 4-1 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473041568</link>
         <description><![CDATA[<p>한 운동: 플랭크,유산소,스쿼트</p><p>오늘 너무 힘들었어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:46:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473041568</guid>
      </item>
      <item>
         <title>최현우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473041755</link>
         <description><![CDATA[<p>플랭크 10세트를 하고 스쿼트 많이 했다.</p><p>너무 힘들어요 유산소운동이 초기화 됐어요.</p><p>힘들어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:47:06 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473041755</guid>
      </item>
      <item>
         <title>김하윤 4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042015</link>
         <description><![CDATA[<p>유산소, 스쿼트를 했다.</p><p>근데 스쿼트를 하니 몸이 개운하면서 힘들었다.</p><p>다음에는 레그레이즈를 해봐야겠다. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:47:30 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042015</guid>
      </item>
      <item>
         <title>문지훈4-5</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042037</link>
         <description><![CDATA[<p>오늘은 유산소운동과 스쿼트를 하였다.</p><p>이렇게 아침운동을 하니까 재미있고</p><p>속이 시원하다.</p><p>다음에도 하고싶고 상쾌하다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:47:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042037</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042283</link>
         <description><![CDATA[<p>열심히 했는데 유지아가 대충한다고 해서</p><p>더 열심히 했다(?)</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:47:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042283</guid>
      </item>
      <item>
         <title>이루다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042701</link>
         <description><![CDATA[<p>오늘은 스쿼트 랑  유산소 운동을 했다 아침부터</p><p>운동을 하니 너무 개운하다 그리고 </p><p>운동이 재미없었는데 친구들과 하니 엄청 재밌다</p><p>다음주는 엄청 최선을 다해야 겠다. </p><p>그리고 리더 언니들이 너무 착해서 더더욱</p><p>적응을 잘한거같다🫶🫶😍</p><p>열심 열심 하겠습니다ㅇㅇ🥰🔥🔥</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:48:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042701</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042712</link>
         <description><![CDATA[<p>오늘 스쿼트랑 유산소 운동이 힘들었지만 친구들과 같이 해서 재미있었어요 !!</p><p>그리고 다음부터는 더 열심히 해야 겠어요💪</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:48:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473042712</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473043126</link>
         <description><![CDATA[<p>오늘 들어와서 많이하진 못했지만 재미있을것 같다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:48:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473043126</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473043446</link>
         <description><![CDATA[<p>오늘은 스쿼트를 엄청나게 열심히 100개 넘게 해서 너무 힘들다. 유산소 운동도 엄청나게 열심히 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:48:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473043446</guid>
      </item>
      <item>
         <title>신도욱4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473050571</link>
         <description><![CDATA[<p>선생님 감사합니다</p><p><br/></p><p>운동을 하면 몸과 마음 이 건강해지겠지???</p><p><br/></p><p>(선생님 저 수영 대회 연습 때문에 랭킹 못할것</p><p> 같아요😜</p><p><br/></p><p>저 금매달 딸게요!!!!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-29 23:56:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3473050571</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475226716</link>
         <description><![CDATA[<p>푸쉬업을 했다. 힘들었지만 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:34:50 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475226716</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475227251</link>
         <description><![CDATA[<p>스쿼트는 어렵다</p><p>덥다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:35:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475227251</guid>
      </item>
      <item>
         <title>5-1박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475227631</link>
         <description><![CDATA[<p>정말 재밌어요 아주많이요 이런운동은 어렵지만 만족 했어요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:36:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475227631</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475227931</link>
         <description><![CDATA[<p>오늘은 유산소운동 2000걸음을 걷고 푸쉬업을 20회씩 5세트했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:36:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475227931</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475227989</link>
         <description><![CDATA[<p>너무 재미있었다. 몸이 한결 가벼워진 기분이다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:36:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475227989</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228051</link>
         <description><![CDATA[<p>푸쉬업을 하니 몸이 좀,, 개운해지는 느낌이고 유산소는 너무 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:36:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228051</guid>
      </item>
      <item>
         <title>신율 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228179</link>
         <description><![CDATA[<p>오늘은 달리기와. 푸시업을 했다 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:37:01 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228179</guid>
      </item>
      <item>
         <title>5-1장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228207</link>
         <description><![CDATA[<p>한건 별로없지만 힘들었다 아 그리고 재미있었요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:37:04 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228207</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228529</link>
         <description><![CDATA[<p>유산소가 초기화 됐다 슬펐다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:37:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228529</guid>
      </item>
      <item>
         <title>5-1 조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228655</link>
         <description><![CDATA[<p>재미있는거같네요. 너무 힘들어요. 정말 믿기지않아요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:37:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228655</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228713</link>
         <description><![CDATA[<p>푸쉬업이 너무 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:37:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475228713</guid>
      </item>
      <item>
         <title>박시원</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475229090</link>
         <description><![CDATA[<p>스쿼트는 정말정말 재밌어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:38:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475229090</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475229134</link>
         <description><![CDATA[<p>오늘  푸쉬업100개와 유산소2000을 걸었다.</p><p>너무힘들고 시원하고 뿌듯했다.</p><p>다음에 더 열심히 해야겠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:38:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475229134</guid>
      </item>
      <item>
         <title>강유빈</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475229554</link>
         <description><![CDATA[<p>오늘도 유산소 운동을 했습니다 다음에는 꼭꼭 다른운동을 해 봐야겠어요!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:39:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475229554</guid>
      </item>
      <item>
         <title>최한겸</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475229882</link>
         <description><![CDATA[<p>열심히 운동을 해야 겠어요 재미있었어요 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:39:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475229882</guid>
      </item>
      <item>
         <title>박지호</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475230147</link>
         <description><![CDATA[<p>오늘은 유산소2000걸음</p><p>,푸쉬업20회5세트를 </p><p>했고 </p><p>기분은 덥다</p><p>다음에는  푸쉬업을 노력해야겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:40:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475230147</guid>
      </item>
      <item>
         <title>4-1 김준서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475230315</link>
         <description><![CDATA[<p>유산소를 했습니다 더 열심히 하고 싶습니다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:40:23 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475230315</guid>
      </item>
      <item>
         <title>김수아입니당대대대ㅢ대ㅢ듸ㅡ5학년2반 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475231673</link>
         <description><![CDATA[<p>오늘 유산소 2000개와 레즈그레이즈? 100개 2세트를 했어요!!! 운동을 하니 꼬리뼈가 아팠어요ㅜㅜ 다음에는 스쿼트와 크런치 를 해보고싶어요 근데 더 하고싶어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:42:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475231673</guid>
      </item>
      <item>
         <title>5-1반 권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475231679</link>
         <description><![CDATA[<p>힘들고 스쿼트 100개를 46개 했지만 초기화 됬다.</p><p>정말 힘들다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:42:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475231679</guid>
      </item>
      <item>
         <title>신도욱4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475231851</link>
         <description><![CDATA[<p>오늘 스쿼트와 유산소를 했어요</p><p><br/></p><p>힘들지만 열심히 하자🙂😍😉😇</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:42:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475231851</guid>
      </item>
      <item>
         <title>4-1 마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475232813</link>
         <description><![CDATA[<p>오늘 유산소 2000걸음 100%완성! 힘들었지만 그래도 재미는 있다!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:44:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475232813</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475233294</link>
         <description><![CDATA[<p>레그레이즈를 했는데 다리가 아팠지만 재미있었다</p><p>그리고 점점 꾸준히 나와서 하다보니 더 흥미롭게</p><p>즐길수 있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:44:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475233294</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475233295</link>
         <description><![CDATA[<p>오늘은 유산소운동과푸쉬업을 하였다.</p><p>조금 힘들었지만 재밌었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:44:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475233295</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475233894</link>
         <description><![CDATA[<p>오늘 푸쉬업,유산소를 했는데</p><p>푸쉬업을 하니 몸이 풀리는 기분이여서</p><p>넘 좋았어요 힘들긴한데 다음엔 더</p><p>열심히 할께요!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:45:30 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475233894</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475237635</link>
         <description><![CDATA[<p>아침에 운동을 하니 개운하다💪</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:50:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475237635</guid>
      </item>
      <item>
         <title>성유</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475237852</link>
         <description><![CDATA[<p>유산소 운동을 열심히하니 보람이 있는거 같다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-01 23:50:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3475237852</guid>
      </item>
      <item>
         <title>김루하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477908826</link>
         <description><![CDATA[<p>운동을 하니 개운하다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:39:26 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477908826</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477909323</link>
         <description><![CDATA[<p>오늘은 유산소랑 플랭크를 했다 오늘은 힘들지 않았다 좋았다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:40:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477909323</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477910022</link>
         <description><![CDATA[<p>오늘은 플랭크, 유산소, 스쿼트를 했다.</p><p>개운하다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:41:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477910022</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477910515</link>
         <description><![CDATA[<p>오늘은 유산소,플랭크,스쿼트를 하였다.</p><p>계속 이렇게 하면 몸이 좋아질것같다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:41:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477910515</guid>
      </item>
      <item>
         <title>5-1조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477913850</link>
         <description><![CDATA[<p>와 정말 믿기지않아요. 나는 많이한거같아요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:46:01 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477913850</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477913953</link>
         <description><![CDATA[<p>오늘은 유산소,플랭크,스쿼트를 했다. 몸이 개운해지는 느낌이었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:46:08 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477913953</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914153</link>
         <description><![CDATA[<p>플랭크와유산소를하였다</p><p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:46:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914153</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914428</link>
         <description><![CDATA[<p>오늘은 늦게 나와서 유산소운동을 야외에서 많이 하지못해서 아쉬웠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:46:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914428</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914522</link>
         <description><![CDATA[<p>정말 재미있네요 힘들지만 재미있었요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:46:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914522</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914649</link>
         <description><![CDATA[<p>오늘은 제대로 해서 뭔가 뿌듯하다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:46:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914649</guid>
      </item>
      <item>
         <title>박공주</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914812</link>
         <description><![CDATA[<p>와 오늘은 쌤한테 우리가 운동 안  하는것을 걸렸어요 사진도 찍었답니다. 그레도 운동을 하니 상쾌한거 같아요!!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:47:06 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914812</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914816</link>
         <description><![CDATA[<p>오늘은 유산소,플랭크,스쿼드 를 했다.</p><p>너 힘들었지만  시원하고 포인트가 쌓이니까 뿌듯하다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:47:06 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914816</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914888</link>
         <description><![CDATA[<p>스쿼트가 정말 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:47:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477914888</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477915005</link>
         <description><![CDATA[<p>오늘 유산소 2000개와 스쿼트 100개를 했다</p><p>아침부터 운동을 하니 개운해 졌다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:47:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477915005</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477915834</link>
         <description><![CDATA[<p>정말 재미있고 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:48:04 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477915834</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916225</link>
         <description><![CDATA[<p>오늘은 안에서 유산소를 하다가 애들 하는것 봤는데</p><p>제대로 안해서 확인 하러 다니다가 끝났다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:48:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916225</guid>
      </item>
      <item>
         <title>김민지</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916275</link>
         <description><![CDATA[<p>재미있고 힘들다ㅏㅏㅏㅏ 걱ㄱㄱ걱거걱걱</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:48:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916275</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916481</link>
         <description><![CDATA[<p>유산소 2000걸음에 플랭크까지 했다 힘들지만 재미있다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:48:50 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916481</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916506</link>
         <description><![CDATA[<p>스쿼트를 너무 많이 했다 그리고 전체 2등을 해서 기분이 좋았다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:48:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916506</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916610</link>
         <description><![CDATA[<p>운동은 힘들었지만 친구들이랑 하니 재밌었어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:49:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916610</guid>
      </item>
      <item>
         <title>최윤상</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916679</link>
         <description><![CDATA[<p>재밌고 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:49:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477916679</guid>
      </item>
      <item>
         <title>유산소와 푸쉬업🔥😎</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477917062</link>
         <description><![CDATA[<p>아침에 유산소를 하니 개운하고 너무 좋고</p><p>땀이 흘러서 살이 빠진것 같당“!!!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:49:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477917062</guid>
      </item>
      <item>
         <title>신율 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477917119</link>
         <description><![CDATA[<p>아프로도 열심이 할거다?,,,,,,,,,,,,,,</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:49:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477917119</guid>
      </item>
      <item>
         <title>4-1반 김하윤 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477917315</link>
         <description><![CDATA[<p>오늘 유산소를 했는데 힘들면서도 즐거웠는데</p><p>플랭크,스쿼트를 더 하니 힘들면서 재밌었다</p><p> 다음엔 다른 운동을 해봐야겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-03 23:49:46 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3477917315</guid>
      </item>
      <item>
         <title>5-3최한겸</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482598181</link>
         <description><![CDATA[<p>재미있었다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:37:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482598181</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482598576</link>
         <description><![CDATA[<p>힘들었지만 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:37:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482598576</guid>
      </item>
      <item>
         <title>최소율 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482604350</link>
         <description><![CDATA[<p>난 오늘 유산소랑 레그레이즈를 했다 오늘은 좀 잘 한것 같다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:46:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482604350</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482605293</link>
         <description><![CDATA[<p>오늘은 유산소운동과 레그레이즈를 했다.</p><p>레그레이즈를 많이 했더니 복근이 생길 수 있다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:47:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482605293</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482607595</link>
         <description><![CDATA[<p>오늘은 레그레이즈와 유산소를 했다.</p><p>너무 힘들었지만 포인트가 쌓이니까 뿌듯했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:50:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482607595</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482607837</link>
         <description><![CDATA[<p>레그레이즈가 힘들었지만 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:50:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482607837</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482607859</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:50:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482607859</guid>
      </item>
      <item>
         <title>강유빈</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482608671</link>
         <description><![CDATA[<p>오늘은 드디어 레그레이즈를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:51:17 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482608671</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482608689</link>
         <description><![CDATA[<p>오늘은 유산소와 레그레이즈를 했다 몸이 좀 개운해 지는 느낌이다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:51:17 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482608689</guid>
      </item>
      <item>
         <title>아파요</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482608966</link>
         <description><![CDATA[<p>환상적인 내용은 없고 배가 아프다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:51:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482608966</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609138</link>
         <description><![CDATA[<p>스쿼트를 열심히 했지만 주윤하가 나가라고 해서 너무 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:51:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609138</guid>
      </item>
      <item>
         <title>최윤상</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609202</link>
         <description><![CDATA[<p>즐거웠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:51:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609202</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609254</link>
         <description><![CDATA[<p>믿기지가 않는 내용을 적어 보내요.</p><p>스쿼트를30개나 했어요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:51:54 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609254</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609449</link>
         <description><![CDATA[<p>레그레이즈를 했는데 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:01 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609449</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609855</link>
         <description><![CDATA[<p>레그레이드를 하니 행복해졌다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:08 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482609855</guid>
      </item>
      <item>
         <title>재밌고 힘들었다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610010</link>
         <description><![CDATA[<p>너무 힘들기도 했고 내가 하는 모습이 너무 웃겨⅝다 ㅋㄱㄴㄱㄴㄱㄴㄱㄴㄷㄴㄷㄴㄱㅋㄷㅋㄱㅋㄱㅋㄱㄱㅋㅋㄱㅋ</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610010</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610017</link>
         <description><![CDATA[<p>레그레이즈와 유산소를 했다 엄청 힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610017</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610099</link>
         <description><![CDATA[<p>레그레이즈랑 유산소를 했다 조금 힘들다. 그래도 뿌듯하다..</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:26 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610099</guid>
      </item>
      <item>
         <title>신율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610452</link>
         <description><![CDATA[<p>오늘은 레그레이즈와 유산소운동 을 했다 다 끈내니 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610452</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610525</link>
         <description><![CDATA[<p>오늘 유산소 와 레즈그레이즈 를 했다 </p><p>운동을하니 개운하기도 하고 배가 아팠어요</p><p>그래도 재미있었어쇼</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610525</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610565</link>
         <description><![CDATA[<p>운동이 잘 안돼요.. 재미있어서 믿기지 않아요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610565</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610576</link>
         <description><![CDATA[<p>레그레이즈는 정말 힘들고 고통스러웠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:52:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482610576</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482611234</link>
         <description><![CDATA[<p>정말 힘들었지만 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:53:23 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482611234</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482611370</link>
         <description><![CDATA[<p>오늘은 유산소와레그라이즈운동을 하였다.</p><p>레그라이즈가 정말힘들었고 재밌었다.</p><p>다음에 또 하고싶다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:53:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482611370</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482611617</link>
         <description><![CDATA[<p>와 정말 믿기지않아요. 굳👍🏻</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-08 23:53:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3482611617</guid>
      </item>
      <item>
         <title>힘들었다아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485713196</link>
         <description><![CDATA[<p>힘들지만 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:44:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485713196</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485717563</link>
         <description><![CDATA[<p>오늘 유산소 1500걸음을 했다. 그렇게 많이 걷지 않아도 돼서 힘들지 않았다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:49:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485717563</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718153</link>
         <description><![CDATA[<p>많이 힘들었습니다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:50:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718153</guid>
      </item>
      <item>
         <title>유지아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718184</link>
         <description><![CDATA[<p>유산소를 했다. 더워서 땀이 났다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:50:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718184</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718850</link>
         <description><![CDATA[<p>오늘은 유산소1500걸으을 걸었다.</p><p>힘들었지만 재미있었다 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:51:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718850</guid>
      </item>
      <item>
         <title>김루하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718907</link>
         <description><![CDATA[<p>힘들다 개운 땀 질질</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:51:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718907</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718948</link>
         <description><![CDATA[<p>더워서 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:51:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485718948</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719100</link>
         <description><![CDATA[<p>오늘은 유산소운동만 했더니 힘들지 않지만 다리가  아프다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:51:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719100</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719194</link>
         <description><![CDATA[<p>스쿼트를해서 정말 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:51:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719194</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719706</link>
         <description><![CDATA[<p>유산소를 하니 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:52:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719706</guid>
      </item>
      <item>
         <title>이루다!!!!</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719724</link>
         <description><![CDATA[<p>오늘은 운동을 하니 너너너무 개운하당!!!!</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3970921228/68235df744f36defd22f53163d58e540/image.png" />
         <pubDate>2025-06-10 23:52:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719724</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719874</link>
         <description><![CDATA[<p>정말 재미있어요👍🏻</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:52:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719874</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719990</link>
         <description><![CDATA[<p>동생들이 술래잡기를해서 말리는게 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:52:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485719990</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720101</link>
         <description><![CDATA[<p>레그레이즈가 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:52:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720101</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720282</link>
         <description><![CDATA[<p>정말 완벽합니다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:52:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720282</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720467</link>
         <description><![CDATA[<p>오늘 선생님이 없어서 더 정신사나웠고 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:53:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720467</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720469</link>
         <description><![CDATA[<p>오늘 래그레이즈를 했는데 겁나 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:53:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720469</guid>
      </item>
      <item>
         <title>신율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720609</link>
         <description><![CDATA[<p>유산소운동  을 했다  재미있었다 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:53:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720609</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720693</link>
         <description><![CDATA[<p>오늘 유산소와 스쿼트를했더니 힘들었었다. 다음엔 다른것도 도전해봐야 겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:53:30 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485720693</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485721437</link>
         <description><![CDATA[<p>유산소를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-10 23:54:08 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3485721437</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624492</link>
         <description><![CDATA[<p>오늘은 유산소랑 크런치를 했다 </p><p>크런치는 어렵다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:51:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624492</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624511</link>
         <description><![CDATA[<p>정말 완벽하게 힘들었어요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:51:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624511</guid>
      </item>
      <item>
         <title>김루하4학년 1반</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624556</link>
         <description><![CDATA[<p>힘들다 운동을 해서 개운하다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:51:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624556</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624557</link>
         <description><![CDATA[<p>유산소를했다</p><p>힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:51:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624557</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624675</link>
         <description><![CDATA[<p>유산소와 크런치를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:51:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624675</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624775</link>
         <description><![CDATA[<p>크런치를 했는데 굉장히 흥미로웠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:52:04 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624775</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624787</link>
         <description><![CDATA[<p>오늘은 유산소운동이랑 크런치를 했다.</p><p>오늘도 복근이 생길것 같다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:52:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488624787</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488625075</link>
         <description><![CDATA[<p>힘들고 재밌었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:52:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488625075</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488625589</link>
         <description><![CDATA[<p>오늘은 유산소와크런치를 했다.</p><p>재밌었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:53:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488625589</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626163</link>
         <description><![CDATA[<p>숨겨왔던 나의 운동실력</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:53:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626163</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626191</link>
         <description><![CDATA[<p>힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:53:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626191</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626281</link>
         <description><![CDATA[<p>오늘은 애들이 운동하는 애들은 있었지만 뛰어노는 애들도 있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:53:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626281</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626297</link>
         <description><![CDATA[<p>오늘은 유산소와 크런치를 했다 이 2개는 별로 힘들지 않아서 오늘은 기분이 상쾌하고 좋았다 다음에도 이 2개를 해야겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:53:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626297</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626313</link>
         <description><![CDATA[<p>오늘 유산소와 크런치를 했다 정말로 재미있었다!!!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:53:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626313</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626330</link>
         <description><![CDATA[<p>오늘은 유산소와 크런치를 했다.</p><p>너무 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:53:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626330</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626409</link>
         <description><![CDATA[<p>유산소를 했다 재밌었어용</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:53:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626409</guid>
      </item>
      <item>
         <title>4-1 김준서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626543</link>
         <description><![CDATA[<p>유산소와크런치를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:54:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488626543</guid>
      </item>
      <item>
         <title>김민지</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488627065</link>
         <description><![CDATA[<p>발레리나 카푸치노 미미미미 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:54:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488627065</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488627074</link>
         <description><![CDATA[<p>유산소와 크런치를 했는데 재밌었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:54:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488627074</guid>
      </item>
      <item>
         <title>권유진 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488627684</link>
         <description><![CDATA[<p>유산소를 해서 많이 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:55:07 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488627684</guid>
      </item>
      <item>
         <title>김은서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488628609</link>
         <description><![CDATA[<p>유산소 뛰었어용 상쾌하구 재밌었습니당〰️</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-12 23:55:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3488628609</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490859532</link>
         <description><![CDATA[<p>오늘은 유산소랑 스쿼트를 했다 </p><p>스쿼트는 힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:38:38 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490859532</guid>
      </item>
      <item>
         <title>4-1 김준서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490859586</link>
         <description><![CDATA[<p>유산소를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:38:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490859586</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490859889</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼트를 했다. 재미 있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:39:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490859889</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490859968</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼트를 했다.</p><p>빨리 끝내서 빨리 간다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:39:39 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490859968</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490860148</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼드를했다</p><p>힘들었지만 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:40:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490860148</guid>
      </item>
      <item>
         <title>김루하4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490860371</link>
         <description><![CDATA[<p>힘이 들었닥ㄱㄱㄱㄱ</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:40:26 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490860371</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490860426</link>
         <description><![CDATA[<p>오늘은 유산소운동을했다.</p><p>힘들었다.</p><p>4-5</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:40:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490860426</guid>
      </item>
      <item>
         <title>신율 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490860901</link>
         <description><![CDATA[<p>오늘은 유산소운동 와 푸시업 을 했다 뿌듯했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:41:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490860901</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490861657</link>
         <description><![CDATA[<p>스쿼트 90개가 말이 됍니까??..ㅜㅜ</p><p>너무 믿을수가 없어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:42:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490861657</guid>
      </item>
      <item>
         <title>최윤상</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490862262</link>
         <description><![CDATA[<p>선생님 과제 너무 힘들어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:43:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490862262</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490862372</link>
         <description><![CDATA[<p>정말 재미있고 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:43:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490862372</guid>
      </item>
      <item>
         <title>운동 일지?????</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490863802</link>
         <description><![CDATA[<p>❤️ 너무 힘들고 재밌었당 ㅎㅎㅎㅎㅎ❤️❤️❤️❤️❤️</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:45:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490863802</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490864189</link>
         <description><![CDATA[<p>스쿼트가 너무 심각하게 힘들었다.앞으로 스쿼트를 안 하고 싶다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:46:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490864189</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490864478</link>
         <description><![CDATA[<p> 오늘 유산소를 했고 스쿼트를 해서 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:46:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490864478</guid>
      </item>
      <item>
         <title>권유진 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490865065</link>
         <description><![CDATA[<p>재미있었고 운동을 열심히해서 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:47:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490865065</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490865438</link>
         <description><![CDATA[<p>스쿼트,유산소를해서 힘들었다.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:47:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490865438</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490865797</link>
         <description><![CDATA[<p>크런치, 유산소를 해서 팔이 부러질거 같았다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:48:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490865797</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490865883</link>
         <description><![CDATA[<p>와 정말믿기지않아요 힘드네요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:48:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490865883</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490868489</link>
         <description><![CDATA[<p>스쿼트를 했다 힘들었었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:52:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490868489</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490868538</link>
         <description><![CDATA[<p>스쿼트, 유산소를 했다. 다리가 아프다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:52:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490868538</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490868880</link>
         <description><![CDATA[<p>힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-15 23:52:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3490868880</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685611</link>
         <description><![CDATA[<p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685611</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685616</link>
         <description><![CDATA[<p>오늘은 유산소만 했다 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:17 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685616</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685622</link>
         <description><![CDATA[<p>믿기지않는 내용 유산소를해서 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:17 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685622</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685623</link>
         <description><![CDATA[<p>정말 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:17 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685623</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685733</link>
         <description><![CDATA[<p>와 정말 오늘만큼은 재미있었어요.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:26 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685733</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685780</link>
         <description><![CDATA[<p>운동을 열심히 해서 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685780</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685841</link>
         <description><![CDATA[<p>유산소를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493685841</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686005</link>
         <description><![CDATA[<p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686005</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686020</link>
         <description><![CDATA[<p>와 정말 재미있어요!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686020</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686052</link>
         <description><![CDATA[<p>오늘은 유산소를 했다.</p><p>힘들었지만 뿌듯했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686052</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686097</link>
         <description><![CDATA[<p>오늘은 유산소를 했다.</p><p>힘들지않았다.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686097</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686283</link>
         <description><![CDATA[<p>2000걸음을 걸어서 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:49:56 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686283</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686372</link>
         <description><![CDATA[<p>오늘은 유산소운동만 했더니 힘들지 않다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:50:01 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686372</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686396</link>
         <description><![CDATA[<p>오늘은 유산소를 했더니 몸이 개운했었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:50:02 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686396</guid>
      </item>
      <item>
         <title>김루하4-1 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686422</link>
         <description><![CDATA[<p>유산소가  재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:50:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686422</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686547</link>
         <description><![CDATA[<p>오늘은 시상을 했는데 처음하는거라 그런지 긴장됬다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:50:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686547</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686571</link>
         <description><![CDATA[<p>오늘 친구들과 동생들이 시상을 했습니다 음..생각치 못한 친구들이 시상을해서 신기했습니다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:50:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686571</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686728</link>
         <description><![CDATA[<p>오늘은 유산소를 했다. 그리고 무슨 수상을 했다. 내가 안 뽑혔지만 나중에 도전해서 해봐야 겠다. 그리고 유산소는 언제나 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:50:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686728</guid>
      </item>
      <item>
         <title>유지아 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686933</link>
         <description><![CDATA[<p>유산소를 하니 숨이 찼다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:50:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493686933</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493687518</link>
         <description><![CDATA[<p>스쿼트 1등으로 뽑혔다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:51:02 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493687518</guid>
      </item>
      <item>
         <title>재밌었다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493687584</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:51:07 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493687584</guid>
      </item>
      <item>
         <title>신율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493687619</link>
         <description><![CDATA[<p>유산소운동 와 푸시업 을. 했다 재미있었다 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:51:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493687619</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493688063</link>
         <description><![CDATA[<p>상품을받아서 좋았딘</p><p>다시 열심히 해야겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:51:38 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493688063</guid>
      </item>
      <item>
         <title>김은서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493688142</link>
         <description><![CDATA[<p>오늘 시상식 진행했습니다😆</p><p>상 받은 친구들 너무 축하하구 상 못 받은 친구들도 앞으로 열심히 해서 받아봅시다‼️</p><p>내일 방과후에 체역왕 내회 있으니까 많관부〰️</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-17 23:51:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493688142</guid>
      </item>
      <item>
         <title>메타스포츠스쿨 활동 시상</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493882436</link>
         <description><![CDATA[<p>1~2주차: 신도욱, 강소율, 김하윤, 김수아, 도지우, 마채윤</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/08f0f078436006c5237dd1132aa44a86/KakaoTalk_20250618_104603206_07.jpg" />
         <pubDate>2025-06-18 01:49:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493882436</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493882757</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/edcb415fe62e05fa6da2416ee3b298b9/KakaoTalk_20250618_104603206_06.jpg" />
         <pubDate>2025-06-18 01:50:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493882757</guid>
      </item>
      <item>
         <title>메타스포츠 스쿨 활동 시상</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493883477</link>
         <description><![CDATA[<p>5~6주차: 박성현, 김수아, 박준아, 주윤하</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/7e1fe8c269fa4b444fbfd5c114f3edb7/KakaoTalk_20250618_104603206_03.jpg" />
         <pubDate>2025-06-18 01:50:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493883477</guid>
      </item>
      <item>
         <title>메타스포츠 스쿨 활동 시상</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493883758</link>
         <description><![CDATA[<p>3~4주차: 김루하, 김수아, 유지아, 신도욱</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/9ee1dc915de83b51316854c8c72d554b/KakaoTalk_20250618_104603206_01.jpg" />
         <pubDate>2025-06-18 01:50:46 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3493883758</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496379735</link>
         <description><![CDATA[<p>오늘은 유산소운동과 푸쉬업을 했다.</p><p>재미있었다.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:44:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496379735</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496379758</link>
         <description><![CDATA[<p>오늘은 유산소랑 푸쉬업을 했다</p><p>빨라 끝났다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:44:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496379758</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389113</link>
         <description><![CDATA[<p>푸쉬업과 유산소와 새로운 앱을 해서 재밌옸다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:55:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389113</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389435</link>
         <description><![CDATA[<p>푸시업 힘들어요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389435</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389496</link>
         <description><![CDATA[<p>다른앱 도 깔아서 재미있고 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:14 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389496</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389537</link>
         <description><![CDATA[<p>유산소와 푸쉬업을 했다</p><p>힘들고 재밌었다🫶</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:18 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389537</guid>
      </item>
      <item>
         <title>김루하4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389824</link>
         <description><![CDATA[<p>재밌다다ㅏ다ㅏㅏㅏㅏㅏ</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389824</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389855</link>
         <description><![CDATA[<p>힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389855</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389926</link>
         <description><![CDATA[<p>유산소와  수쿼드랑 푸쉬업을 했다.</p><p>힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389926</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389944</link>
         <description><![CDATA[<p>오늘은 액티브 아케이드를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496389944</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390067</link>
         <description><![CDATA[<p>오늘은 유산소와푸쉬업을했다.</p><p>재밌다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390067</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390220</link>
         <description><![CDATA[<p>엑티브아케이드라는 앱을 까는것을 시도해 봤지만 앱설치가 되지 않았다ㅜㅜ </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390220</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390235</link>
         <description><![CDATA[<p>푸쉬업이랑 유산소를 했다 힘들다..</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:47 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390235</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390318</link>
         <description><![CDATA[<p>오늘은 유산소와 푸쉬업을했다. 유산소와 푸쉬업은 별로 힘들지않고 몸이개운해지는 느낌이 들었다. 다음에도 해야겠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:56:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390318</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390960</link>
         <description><![CDATA[<p>유산소와 푸쉬업을 했는데 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:57:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496390960</guid>
      </item>
      <item>
         <title>멋지다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496391191</link>
         <description><![CDATA[<p>힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:57:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496391191</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496391938</link>
         <description><![CDATA[<p>재미있다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-19 23:58:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496391938</guid>
      </item>
      <item>
         <title>김은서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496394543</link>
         <description><![CDATA[<p>유산소 했구 재밌었습니다~~</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-20 00:01:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3496394543</guid>
      </item>
      <item>
         <title>김민지</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498339838</link>
         <description><![CDATA[<p>힘들었다 많이</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:49:39 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498339838</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498339976</link>
         <description><![CDATA[<p>유산소, 액티브 아케이드를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:49:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498339976</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340097</link>
         <description><![CDATA[<p>액티브 아케이드를 해서 재밌고 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:49:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340097</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340283</link>
         <description><![CDATA[<p>친구들이 엑티브아케이드를 해서 재밌어보였다 나도깔면 해야지</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:50:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340283</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340293</link>
         <description><![CDATA[<p>액티브아케이드와유산소를했다 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:50:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340293</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340368</link>
         <description><![CDATA[<p>오늘은 유산소만 1000걸음만 걸었다 좋았다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:50:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340368</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340406</link>
         <description><![CDATA[<p>오늘은 유산소운동만 했다.</p><p>심심했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:50:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340406</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340611</link>
         <description><![CDATA[<p>오늘 이상한 게임을 했다 무슨 게임인지는 모르겠지만 재미있었다 하지만 내 핸드폰은 그 게임이 안깔아져서 속상했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:50:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340611</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340786</link>
         <description><![CDATA[<p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:50:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340786</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340809</link>
         <description><![CDATA[<p>오늘은 유산소 운동을 하면서 밖에서 놀았다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:50:56 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340809</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340820</link>
         <description><![CDATA[<p>오늘은 유산소를했다.</p><p>너무힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:50:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340820</guid>
      </item>
      <item>
         <title>김은서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340983</link>
         <description><![CDATA[<p>서현이랑 액티브 아케이드 2인 했어용〰️ 6학년과 운동하는 시간,,ㅋㅋ 처음인데 즐거웠습니당</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340983</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340992</link>
         <description><![CDATA[<p>오늘은 유산소랑 액티브 아케이드(?)를 했다 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:06 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498340992</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341109</link>
         <description><![CDATA[<p>액티브를 했는데 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341109</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341154</link>
         <description><![CDATA[<p>새로운 게임을해서 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:14 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341154</guid>
      </item>
      <item>
         <title>유지아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341155</link>
         <description><![CDATA[<p>유산소를 했다. 좀 심심했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:14 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341155</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341209</link>
         <description><![CDATA[<p>재미있어요.<strong>👍🏻👍🏻</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341209</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341221</link>
         <description><![CDATA[<p>재밌다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:18 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341221</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341543</link>
         <description><![CDATA[<p>와 정말 믿기지않아요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:39 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341543</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341568</link>
         <description><![CDATA[<p>액티브 아케이브 재밌다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341568</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341581</link>
         <description><![CDATA[<p>난 오늘 유산소를하고 뛰어나니면서 놀았다. </p><p>그다음에 엑티브 아케이드를하기로 했는데 어떤 착한(?)친구들이 순서를 안지켜서 짜증이 났지만 친구들이 한것을 보고 내가 연습을 해보다가 할수있다는 마음에 신이났다. 다음에는 엑티브 아케이드를 해봐야겠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-22 23:51:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3498341581</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500936934</link>
         <description><![CDATA[<p>오늘은 유산소랑 스쿼트를 했다 쉬었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:39:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500936934</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500937231</link>
         <description><![CDATA[<p>오늘 유산소운동과 스쿼트를 했다.</p><p>생각보다 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:39:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500937231</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500938511</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼드를 했다.</p><p>너무힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:40:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500938511</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500938998</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼트 조금을 해서 힘들진 않았다. 몸이 개운해진 느낌이 많이 들었다. 다음에도 유산소와 스쿼트를 해야겠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:41:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500938998</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500944046</link>
         <description><![CDATA[<p>스쿼트👍</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:46:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500944046</guid>
      </item>
      <item>
         <title>힘들었지만</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947127</link>
         <description><![CDATA[<p>오늘 성하율 생일이라 그랬다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947127</guid>
      </item>
      <item>
         <title>김루하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947283</link>
         <description><![CDATA[<p>재밌었다 완전</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947283</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947461</link>
         <description><![CDATA[<p>친구와 함케 스쿼트와 게임을 해서 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:26 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947461</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947468</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼트를 했다 오늘은 더 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947468</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947479</link>
         <description><![CDATA[<p>재밌다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947479</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947539</link>
         <description><![CDATA[<p>재미있어요!👍🏻👍🏻</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947539</guid>
      </item>
      <item>
         <title>신도욱 4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947590</link>
         <description><![CDATA[<p>스퀴트를 했다 재밌었다</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947590</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947642</link>
         <description><![CDATA[<p>스쿼트,유산소굿굿굿?</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947642</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947705</link>
         <description><![CDATA[<p>재밌엇지만 힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:46 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947705</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947742</link>
         <description><![CDATA[<p>힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947742</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947847</link>
         <description><![CDATA[<p>와 정말믿기지않아요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:50:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500947847</guid>
      </item>
      <item>
         <title>수아김</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948149</link>
         <description><![CDATA[<p>오늘은 지각했다 왜인지는 모르겠다</p><p>유산소를 해서 개운했고 스쿼트를 해서 뭉처 있던 군육이 풀렸다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:51:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948149</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948303</link>
         <description><![CDATA[<p>재밌다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:51:31 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948303</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948432</link>
         <description><![CDATA[<p>오늘 엑티브아케이드를 친구폰으로 했다 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:51:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948432</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948433</link>
         <description><![CDATA[<p>유산소, 스쿼트를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:51:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948433</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948575</link>
         <description><![CDATA[<p>유산소랑 스쿼트를 했다 힘들었다..</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:51:54 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948575</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948721</link>
         <description><![CDATA[<p>유진이 폰을로 Active Arcade를 했는데어떡해 하는지 몰라서 그냥했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:52:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500948721</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500949274</link>
         <description><![CDATA[<p>힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-24 23:52:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3500949274</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423164</link>
         <description><![CDATA[<p>힘들었다</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:50:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423164</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423270</link>
         <description><![CDATA[<p>조금 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:50:18 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423270</guid>
      </item>
      <item>
         <title>김루하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423344</link>
         <description><![CDATA[<p>줄넘기를 열심히 하겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:50:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423344</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423357</link>
         <description><![CDATA[<p>힘들고 재밌었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:50:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423357</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423468</link>
         <description><![CDATA[<p>유산소, 줄넘기를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:50:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423468</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423670</link>
         <description><![CDATA[<p>오늘따라 더 힘들었다..</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:50:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423670</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423708</link>
         <description><![CDATA[<p>재미있어요! 그리고 힘들어요!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:50:39 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423708</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423883</link>
         <description><![CDATA[<p>오늘은 유산소와 줄넘기를했다.</p><p>너무힘들고 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:50:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503423883</guid>
      </item>
      <item>
         <title>신도욱4-1</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424103</link>
         <description><![CDATA[<p>유산소와 줄넘기를 했다</p><p>힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424103</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424173</link>
         <description><![CDATA[<p>우와</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424173</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424191</link>
         <description><![CDATA[<p>힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424191</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424267</link>
         <description><![CDATA[<p>오늘은 유산소운동과 줄넘기를 했다.</p><p>줄넘기가 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424267</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424282</link>
         <description><![CDATA[<p>줄넘기를 했는데 내 줄넘기 실력이 심각하다는것을 알았다ㅋㅋㅋ</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:20 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424282</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424370</link>
         <description><![CDATA[<p>오늘 줄넘기를 했다. 열심히 했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424370</guid>
      </item>
      <item>
         <title>수아김 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424417</link>
         <description><![CDATA[<p>오늘 유산소를 하고 줄넘기를 했다</p><p>유산소는 매일 해서 개운했고.</p><p>줄넘기는 오늘 1번 해봐서 정말 재미있었다</p><p>다음에는 큰 줄넘기를 하고싶다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424417</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424428</link>
         <description><![CDATA[<p>유산소 ,줄넘기를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424428</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424671</link>
         <description><![CDATA[<p>오늘은 유산소 줄넘기를 했다</p><p>줄넘기는 재미있다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:51:54 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424671</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424790</link>
         <description><![CDATA[<p>오늘난 유산소 1000걸음과 줄넘기를했다.</p><p>힘들긴했지만 줄넘기를해서 재밌었다 금요일을 기달려야겠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:52:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424790</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424985</link>
         <description><![CDATA[<p>정말로 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:52:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503424985</guid>
      </item>
      <item>
         <title>박지호</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503425114</link>
         <description><![CDATA[<p>줄넘기를 했고</p><p>기분은 상쾌하고</p><p>앞으로는 더 열심히 하겠습니다</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:52:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503425114</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503425124</link>
         <description><![CDATA[<p>땀이났다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-26 23:52:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503425124</guid>
      </item>
      <item>
         <title>힘든 하루!</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503425206</link>
         <description><![CDATA[<p>오늘은 줄넘기를 했다</p><p>긴 줄넘기를 친구들과 했는데</p><p>좀 못했당</p><p>ㅠㅠ 그래도 너무 재밌었당</p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4052413080/98c833c0d170e5174a8681a2d882d1c9/image.png" />
         <pubDate>2025-06-26 23:52:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3503425206</guid>
      </item>
      <item>
         <title>최윤상</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505256921</link>
         <description><![CDATA[<p>과제가 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:39:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505256921</guid>
      </item>
      <item>
         <title>최한겸</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505257377</link>
         <description><![CDATA[<p>힘들었지만 재미 있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:40:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505257377</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505259595</link>
         <description><![CDATA[<p>오늘은 유난소운동과 크런치를 했다.</p><p>크런치가 매우 어려웠다.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:43:23 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505259595</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505261057</link>
         <description><![CDATA[<p>난 오늘 유산소랑 크런치를 했다 </p><p>힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:44:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505261057</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505262620</link>
         <description><![CDATA[<p>친구들이 바르게 하지 않아서 힘들었다..</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:46:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505262620</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505262630</link>
         <description><![CDATA[<p>유산소와 크런치를했다.</p><p>힘들었고 뿌듯했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:46:26 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505262630</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263056</link>
         <description><![CDATA[<p>오늘은 크런치와 유산소를 했다. 그 2개를 했더니 다리가 아팠지만 힘들진 않고(?) 몸이개운했다. 다음엔 집에서 크런치를 해야겠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:47:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263056</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263059</link>
         <description><![CDATA[<p>유산소를 하고 친구들이 확실히 하는지 보러다니다</p><p>벌써 지쳤다…</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:47:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263059</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263095</link>
         <description><![CDATA[<p>유산소, 크런치를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:47:04 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263095</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263135</link>
         <description><![CDATA[<p>오늘은 크런치랑 유산소를 했다. 힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:47:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263135</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263284</link>
         <description><![CDATA[<p>레드그레이드를 했다 </p><p>힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:47:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263284</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263464</link>
         <description><![CDATA[<p>유산소,크런치를 해서 힘들고 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:47:46 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263464</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263745</link>
         <description><![CDATA[<p>오늘은 유산소,크런치를 했다</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:48:18 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505263745</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505264036</link>
         <description><![CDATA[<p>힘들었지만 재밌었다 😻</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:48:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505264036</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505264212</link>
         <description><![CDATA[<p>오늘 유산소를 하고 크런치를 했다</p><p>힘이 많이 들어갔지만 그래도 재미있었딘</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:48:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505264212</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505264370</link>
         <description><![CDATA[<p>크런치를 다하고 김수아 크런치 3세트를 도와줬다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:49:14 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505264370</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505265995</link>
         <description><![CDATA[<p>크런치를 다해서 뿌듯하고 배가 아팠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:51:46 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505265995</guid>
      </item>
      <item>
         <title>크런치가 정말 힘들었다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505266234</link>
         <description><![CDATA[<p>힘들 힘들</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:52:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505266234</guid>
      </item>
      <item>
         <title>이루다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505267488</link>
         <description><![CDATA[<p>오늘도 개운!!!! ㅠ?</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4062457155/3f17dff63e0201991fb1bd775bd7c9e0/IMG_4727.png" />
         <pubDate>2025-06-29 23:53:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505267488</guid>
      </item>
      <item>
         <title>신율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505267545</link>
         <description><![CDATA[<p>오늘 은 크런치와 유산소운동 ㅇ,ㄹ했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:53:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505267545</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505267715</link>
         <description><![CDATA[<p>크런치와유산소를 했다 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:54:14 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505267715</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505268249</link>
         <description><![CDATA[<p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:54:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505268249</guid>
      </item>
      <item>
         <title>김루하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505268343</link>
         <description><![CDATA[<p>힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:55:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505268343</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505268433</link>
         <description><![CDATA[<p>크런치가 너무 힘들고 유산소는 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:55:14 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505268433</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505268601</link>
         <description><![CDATA[<p>너무 힘들다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-29 23:55:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505268601</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505635884</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/8b5dc5878daa01d42a267cf682521a99/1.png" />
         <pubDate>2025-06-30 04:00:07 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505635884</guid>
      </item>
      <item>
         <title>리더단 유지아 기자</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505637067</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/0a2cf4ed13ee9f26503a0380b75c19f3/2.png" />
         <pubDate>2025-06-30 04:01:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505637067</guid>
      </item>
      <item>
         <title>리더단 김은서 기자</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505637347</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/e1f239ebe0030c35edcf07ff9c640fb2/3.png" />
         <pubDate>2025-06-30 04:01:50 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505637347</guid>
      </item>
      <item>
         <title>리더단 정시연 기자</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505637541</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/e5dd3d5ec4f5c29ed2b5aeee33ec42bb/4.png" />
         <pubDate>2025-06-30 04:02:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3505637541</guid>
      </item>
      <item>
         <title>리더단 주윤하 기자</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3506423730</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/26d564d14d1cea8732f1a5cb90975125/____________________.jpg" />
         <pubDate>2025-06-30 23:37:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3506423730</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507657244</link>
         <description><![CDATA[<p>오늘은 유산소랑 스쿼트를 했다</p><p>힘들고 덥다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:31:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507657244</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507659010</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071613349/3a63d288fd772d365d54645ec5cadbaa/Screenshot_20250702_083158_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:34:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507659010</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507659344</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071611504/e14c8a54d5d069f51381a84e35e84734/IMG_0309.png" />
         <pubDate>2025-07-01 23:35:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507659344</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507659356</link>
         <description><![CDATA[<p>스쿼트,유산소해서 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:35:17 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507659356</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507659520</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071618183/9f7cc307fa8a8d7f1ec7e90529a785ba/IMG_1783.png" />
         <pubDate>2025-07-01 23:35:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507659520</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507660755</link>
         <description><![CDATA[<p>제가 이 옷을 산 이유는 포인트가 많아서 웃옷을 샀습니다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071607165/5e08f68c543c37eb566b59f5936607e6/IMG_9616.png" />
         <pubDate>2025-07-01 23:37:02 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507660755</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507661864</link>
         <description><![CDATA[<p>제가 이 옷으로 아바타를 꾸민 이유는 포인트가 많아서 아무거나 사서 입니다.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071612481/971745176e98324692abc4a72608f644/Screenshot_20250702_083130_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:38:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507661864</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507662367</link>
         <description><![CDATA[<p>저의 컨셉은 집앞 편의점 갈때 입는 룩 입니다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071625544/ec5c3087566444da3db8c47b1529ac5b/IMG_5524.jpeg" />
         <pubDate>2025-07-01 23:39:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507662367</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507662591</link>
         <description><![CDATA[<p>저의 컨셉은 할머니 입니다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071629392/180fc30f2a0d72421a8ea611c005c1e1/Screenshot_20250702_083806_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:39:46 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507662591</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507663697</link>
         <description><![CDATA[<p>힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:41:26 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507663697</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507663971</link>
         <description><![CDATA[<p>밀린 스쿼트를 해서 힘들었고 유산소를 다 못해서 아쉬웠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:41:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507663971</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507664371</link>
         <description><![CDATA[<p>오늘은 유산소운동과 스쿼트를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:42:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507664371</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507664510</link>
         <description><![CDATA[<p>스쿼드,유산소가 너무 힘들었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:42:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507664510</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507664689</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071638163/e43da86a14b357fb673c5695952f782c/IMG_2868.png" />
         <pubDate>2025-07-01 23:42:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507664689</guid>
      </item>
      <item>
         <title>김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507664961</link>
         <description><![CDATA[<p>옷은 그냥 편해보이는 옷으로 사 입혔습니다.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071607255/d2920d0a37fde79d3237bef35ea3a3a7/Screenshot_20250702_084136_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:43:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507664961</guid>
      </item>
      <item>
         <title>김준서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665309</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071640251/585e3e2008853de06b2a791b2f923950/Screenshot_20250702_083350_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:43:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665309</guid>
      </item>
      <item>
         <title>김규리(최종)</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665416</link>
         <description><![CDATA[<p>저의 컨셉은 집앞 편의점 갈때 입는룩입니다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071637482/d495ce6a5c0cf1017bb1c411e6a872be/IMG_5525.png" />
         <pubDate>2025-07-01 23:43:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665416</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665448</link>
         <description><![CDATA[<p>유산소와 스쿼트를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:43:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665448</guid>
      </item>
      <item>
         <title>김루하 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665525</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071639270/2e5af71b915272d3152a7080e71a0874/Screenshot_20250702_083732_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:43:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665525</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665718</link>
         <description><![CDATA[<p>재밌고 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:44:04 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665718</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665862</link>
         <description><![CDATA[<p>저의 스타일은 그냥 편한 옷 입니다.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/613822030/86a4e538f22bac044a152a4e7b48e78f/Screenshot_20250702_083436_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:44:15 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507665862</guid>
      </item>
      <item>
         <title>김수아[아바타 선발대회 최우수]</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666132</link>
         <description><![CDATA[<p>제 스타일은 밝은 봄 입니다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071637397/640fd22735b3f55271f1e7864cbd73d5/Screenshot_20250702_084222_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:44:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666132</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666222</link>
         <description><![CDATA[<p>스쿼트,유산소 다 재미 있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:44:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666222</guid>
      </item>
      <item>
         <title>신율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666495</link>
         <description><![CDATA[<p>유산소운동  과 스쿼드 를했다ㅏ</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:44:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666495</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666761</link>
         <description><![CDATA[<p>재밌다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:45:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666761</guid>
      </item>
      <item>
         <title>정말 나를 닮았다~</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666894</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071637933/b840841686158fe92487714e2379a25d/IMG_7720.png" />
         <pubDate>2025-07-01 23:45:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666894</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666961</link>
         <description><![CDATA[<p>오늘 아바타 대회를 해서 재미있었고 유산소도 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:45:17 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666961</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666985</link>
         <description><![CDATA[<p>그냥 편해보이는 옷을 골랐다.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071644781/3a6f6f0481cf17fd48c071c0a893a46c/Screenshot_20250702_084230_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:45:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507666985</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507667751</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼트를했다. 어제 다른학원에서 체력운동을 해서 발목이 꺾었였었다. 그래서 스쿼트를 할때 넘 힘들었지만 몸이개운했다. 다음에도 해야지!(오늘아바타 꾸미는것도 재밌었다.)</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:46:20 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507667751</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507668260</link>
         <description><![CDATA[<p>운동하는 컨셉입니다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071644891/306c7e9d93b4602b1ff0eab59d1d564c/Screenshot_20250702_084534_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:47:02 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507668260</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507668456</link>
         <description><![CDATA[<p>유산소와  스쿼드를 했다.그리고 아바타도  꾸몄다.</p><p>힘들고 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:47:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507668456</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507668473</link>
         <description><![CDATA[<p>그냥했다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071642430/c169a2344e1b172c1f4af558be4618ad/Screenshot_20250702_084227_SCHOOL___.jpg" />
         <pubDate>2025-07-01 23:47:18 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507668473</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507669246</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼트 30회씩 3세트를 했다. 힘들었다</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:48:20 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507669246</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507669604</link>
         <description><![CDATA[<p>유산소를 까먹고 안켰지만 재밌었당</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:48:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507669604</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507670394</link>
         <description><![CDATA[<p>오늘은 또 유산소를 했다ㅏㅏ엄,, 딱히 한게 없다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:50:02 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507670394</guid>
      </item>
      <item>
         <title>이도현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507671735</link>
         <description><![CDATA[<p>스쿼트를했다.힘들었다.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-01 23:51:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507671735</guid>
      </item>
      <item>
         <title>김은서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507673960</link>
         <description><![CDATA[<p>유산소 조금&amp;스쿼트 70회 했습니당</p><p>덕분에 사고싶었던 코스튬 맞췄어용</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4071665125/80d1152bf0502bac812d60d618746f1a/IMG_2978.png" />
         <pubDate>2025-07-01 23:54:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3507673960</guid>
      </item>
      <item>
         <title>1~2주차 활동기록</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509383506</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-03 06:37:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509383506</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509387625</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/a2198b28757aba236f38239d1c528a35/KakaoTalk_20250519_121440763.jpg" />
         <pubDate>2025-07-03 06:41:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509387625</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509387995</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/4f1f8ccfd6ff864611d0bd07784d9c88/KakaoTalk_20250519_121440763_01.jpg" />
         <pubDate>2025-07-03 06:42:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509387995</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509388344</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/fa8b1bb547bad450dbfdabab9074a970/KakaoTalk_20250519_121440763_03.jpg" />
         <pubDate>2025-07-03 06:42:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509388344</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509388608</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/6ab0a36f42a0acb909f7b3003e8739a2/KakaoTalk_20250521_103931947.jpg" />
         <pubDate>2025-07-03 06:42:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509388608</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509388860</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/0e40ad52d549fdedaf9f5d5ba67cc498/KakaoTalk_20250521_103931947_01.jpg" />
         <pubDate>2025-07-03 06:42:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509388860</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509390395</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/bc626f5f9740d7eff9d38f353c9bc1d7/KakaoTalk_20250703_154401559.jpg" />
         <pubDate>2025-07-03 06:44:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509390395</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509390764</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/bfbb1a73b7acf1915f556a0a5782c26d/KakaoTalk_20250630_161327663_02.jpg" />
         <pubDate>2025-07-03 06:45:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509390764</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509391115</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-03 06:45:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509391115</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509391552</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-03 06:46:04 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509391552</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509392864</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-03 06:47:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509392864</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509393051</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/6b2b4233ccda6688b21279895be46e0b/KakaoTalk_20250623_103821903_08.jpg" />
         <pubDate>2025-07-03 06:47:30 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509393051</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509393207</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/3b4760e8ed013026913bd2b402669c13/KakaoTalk_20250623_103821903_11.jpg" />
         <pubDate>2025-07-03 06:47:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509393207</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509393732</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-03 06:48:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509393732</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509393863</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-03 06:48:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509393863</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509394384</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/837f692ae99c72905b32afe9784e17e2/KakaoTalk_20250623_103821903_03.jpg" />
         <pubDate>2025-07-03 06:48:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509394384</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509394596</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/2f22baef32b394935f52098fc9c384e8/KakaoTalk_20250623_103821903_02.jpg" />
         <pubDate>2025-07-03 06:48:46 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509394596</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509394701</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/6081d586e1244316d5e5ae77b8487c8d/KakaoTalk_20250623_103821903_10.jpg" />
         <pubDate>2025-07-03 06:48:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509394701</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509395542</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/d3184c0d87551b3e76eb794ff78af19e/KakaoTalk_20250530_093937038.mp4" />
         <pubDate>2025-07-03 06:49:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509395542</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509395687</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-03 06:49:54 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509395687</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509396302</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-03 06:50:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509396302</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509396847</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/6421ee148d5aa712adcc59c04334b646/KakaoTalk_20250630_161327663.jpg" />
         <pubDate>2025-07-03 06:51:04 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509396847</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509397188</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/8280b0cc5b2efdc4be8738ddd0f2b7e7/KakaoTalk_20250529_112215482.jpg" />
         <pubDate>2025-07-03 06:51:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509397188</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509397380</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/dab8b7b2a629f872465e2d3d3d620131/KakaoTalk_20250529_112215482_01__1_.jpg" />
         <pubDate>2025-07-03 06:51:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509397380</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509398031</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/17fb5759b738ebe00dc5ca59567e6a4b/KakaoTalk_20250529_112215482_03.jpg" />
         <pubDate>2025-07-03 06:52:15 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509398031</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509398261</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/cbfc51da69063224ef32dd737ff30834/KakaoTalk_20250630_161327663_01.jpg" />
         <pubDate>2025-07-03 06:52:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509398261</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509398533</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/611c2c607a51b526a3ccf3f18e0711f4/KakaoTalk_20250625_133424936_02.jpg" />
         <pubDate>2025-07-03 06:52:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509398533</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509398718</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/ce552d279c8dad529db0af6d81c172b9/KakaoTalk_20250625_133424936_01.jpg" />
         <pubDate>2025-07-03 06:53:02 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509398718</guid>
      </item>
      <item>
         <title>3~4주차 활동순위</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509400529</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/0ef87e09722bf651045115b063424ad0/KakaoTalk_20250602_125932698.jpg" />
         <pubDate>2025-07-03 06:54:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509400529</guid>
      </item>
      <item>
         <title>김루하4-1 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961161</link>
         <description><![CDATA[<p>재밌더</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:51:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961161</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961373</link>
         <description><![CDATA[<p>오늘은  유산소를 했다.</p><p>힘들고 개운했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:51:47 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961373</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961401</link>
         <description><![CDATA[<p>재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:51:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961401</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961836</link>
         <description><![CDATA[<p>줄넘기가 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:52:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961836</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961923</link>
         <description><![CDATA[<p>난 오늘 유산소랑 줄넘기를 했다 </p><p>개운하다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:52:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509961923</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962030</link>
         <description><![CDATA[<p>오늘은 유산소운동과 줄넘기를 했다.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:52:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962030</guid>
      </item>
      <item>
         <title>수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962173</link>
         <description><![CDATA[<p>오늘 줄넘기를 해서 정말 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:52:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962173</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962184</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4080242012/e87fb1e1960ae9547d664ec267f2459d/IMG_3441.png" />
         <pubDate>2025-07-03 23:52:50 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962184</guid>
      </item>
      <item>
         <title>강유빈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962560</link>
         <description><![CDATA[<p>시상을 하는것을 보았다 생각해봤을때 비교적 낮은점수 친구들이 받아서 나도 열심히해야겠다고 생각했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:53:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962560</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962733</link>
         <description><![CDATA[<p>나는 줄넘기를 좋아하는데 오늘은 줄넘기를 했다 </p><p>그래서 재미있었다</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:53:38 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509962733</guid>
      </item>
      <item>
         <title>도지우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963098</link>
         <description><![CDATA[<p>줄넘기를 했다</p><p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:54:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963098</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963118</link>
         <description><![CDATA[<p>나닮았다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4080240138/20bbeee6122f83b29dd103be61a4be9b/IMG_7720.png" />
         <pubDate>2025-07-03 23:54:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963118</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963128</link>
         <description><![CDATA[<p>오늘은 유산소랑 줄넘기를 했다. 다리가 아프다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:54:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963128</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963285</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4080238468/0a6c33b737e24d6e4aab6f35a3306293/IMG_0309.png" />
         <pubDate>2025-07-03 23:54:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963285</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963596</link>
         <description><![CDATA[<p>오늘은 줄넘기를 했다. 줄넘기를하니 몸이개운하고 시원하고 재밌었다 난 그래서 매일 금요일을 기달릴것이다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:54:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509963596</guid>
      </item>
      <item>
         <title>이루다!!</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509965019</link>
         <description><![CDATA[<p><br/></p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4080254554/ca5d4ac132ecf8dcd6329caebbe3bf34/IMG_4751.png" />
         <pubDate>2025-07-03 23:56:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509965019</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509965104</link>
         <description><![CDATA[<p>재밌다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-03 23:56:30 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3509965104</guid>
      </item>
      <item>
         <title>유산소, 줄넘기</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3510051368</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/0a03cacfa8b474c1373045c8ee3fbf74/1000037825.jpg" />
         <pubDate>2025-07-04 01:03:54 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3510051368</guid>
      </item>
      <item>
         <title>유산소, 줄넘기</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3510052003</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/4989f9981398944f08f621ae011ca4d2/1000037826.jpg" />
         <pubDate>2025-07-04 01:04:23 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3510052003</guid>
      </item>
      <item>
         <title>홈트 기록 작성</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511404647</link>
         <description><![CDATA[<p>방과 후에 밖이나 집에서 메타스포츠스쿨 앱이나 기타 운동하는 사진을 글과 함께 올려주세요~</p><p>ex) 헬스장에서 스쿼트 운동하기!</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/e5aecb30ba6d7bac411cb9ed0831e641/KakaoTalk_20250707_200839949.mp4" />
         <pubDate>2025-07-06 07:28:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511404647</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701055</link>
         <description><![CDATA[<p>배드민턴 같은것을 했는데 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:52:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701055</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701096</link>
         <description><![CDATA[<p>친구와 하는데 친구가 못해서 재미없었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:52:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701096</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701106</link>
         <description><![CDATA[<p>재밌다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:52:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701106</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701149</link>
         <description><![CDATA[<p>오늘은 바운스 라켓을 했는데 엄,,재미는 있었지만</p><p>내 실력이,, 그래도 열심히 했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:52:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701149</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701255</link>
         <description><![CDATA[<p>바운스 라켓을 해서 재미있었다 맨날 하고 싶다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:52:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701255</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701329</link>
         <description><![CDATA[<p>난 오늘 유산소랑 바운스 라켓을 했다 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701329</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701354</link>
         <description><![CDATA[<p>친구와 하는데 그 친구가 못해서 재미가 없었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:06 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701354</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701367</link>
         <description><![CDATA[<p>오늘이 가장 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:07 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701367</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701469</link>
         <description><![CDATA[<p>바운스 라켓을 했다.</p><p>재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701469</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701504</link>
         <description><![CDATA[<p>오늘은 유산소랑 바운스 라켓을 했다 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701504</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701608</link>
         <description><![CDATA[<p>오늘은 유산소운동과 바운스라켓을 했다.</p><p>재미있지만 더웠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701608</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701630</link>
         <description><![CDATA[<p>바운스라켓👍</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701630</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701674</link>
         <description><![CDATA[<p>오늘은 바운스라켓과 유산소를 했다.</p><p>뿌듯했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511701674</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511702010</link>
         <description><![CDATA[<p>오늘 바운스 바캣?을 했다 유산소가 오늘은 조금 적었지만 개운했다 근데 바운스 바캣이 정말 재미있었다 다음에도 꼭 하고싶다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:53:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511702010</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511702656</link>
         <description><![CDATA[<p>오늘은 바운스라켓을 했다. 재미있긴했는데 내 실력이 형편 없어서... 큼... 그래도 재미있었다. 다음에도 한다면 그때 실력을 더 키워서 해야겠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:54:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511702656</guid>
      </item>
      <item>
         <title>박시우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511702809</link>
         <description><![CDATA[<p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:55:08 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511702809</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511702952</link>
         <description><![CDATA[<p>유산소를했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-06 23:55:18 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3511702952</guid>
      </item>
      <item>
         <title>유산소, 바운스라켓</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3512060640</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/1a7efcff34ac8b27576aa37b0ccc795b/1000037872.jpg" />
         <pubDate>2025-07-07 04:08:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3512060640</guid>
      </item>
      <item>
         <title>건강 수업 활용</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513660863</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/9bd2ebe6efd9fefc714f8c2b4d0c9f61/KakaoTalk_20250703_171234508.mp4" />
         <pubDate>2025-07-08 11:36:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513660863</guid>
      </item>
      <item>
         <title>건강 수업 활동 영상</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513660961</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/78baa096572dc43c2c341968d6aed137/KakaoTalk_20250703_171236960.mp4" />
         <pubDate>2025-07-08 11:36:48 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513660961</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513661115</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/d18dd1ef9217ee1969c61bf612321472/KakaoTalk_20250625_133424936_01.jpg" />
         <pubDate>2025-07-08 11:37:07 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513661115</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513661427</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/ac40335ed5ceb4297beac4b29e95cb31/KakaoTalk_20250625_133424936.jpg" />
         <pubDate>2025-07-08 11:37:38 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513661427</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513661657</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/669f953c02ba41f42b15ddf46cacd42c/KakaoTalk_20250530_093943475_04.jpg" />
         <pubDate>2025-07-08 11:38:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513661657</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513662053</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/c0995ebac4a8cc08e55bb27633e19de0/KakaoTalk_20250529_112215482_04.jpg" />
         <pubDate>2025-07-08 11:38:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513662053</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513662155</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/d4a9fade40d26a20ea45f56163735381/KakaoTalk_20250529_112215482_01__1_.jpg" />
         <pubDate>2025-07-08 11:38:39 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513662155</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513662458</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/26fbf8954a5066b28054640a45c5de5b/KakaoTalk_20250703_171234338_12.jpg" />
         <pubDate>2025-07-08 11:38:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513662458</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513664823</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/1d51ae360ca9df6a34c57fa70ee55672/KakaoTalk_20250703_171234338_14.jpg" />
         <pubDate>2025-07-08 11:39:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513664823</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513667199</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/6cb1f111e98c72d16aaf7aadba1286f0/KakaoTalk_20250703_171240913_17.jpg" />
         <pubDate>2025-07-08 11:41:23 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513667199</guid>
      </item>
      <item>
         <title>예울한마당 기사 모음</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513668349</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/42f23d6a1cf5238a23790143217a3ab9/KakaoTalk_20250703_171240913_16.jpg" />
         <pubDate>2025-07-08 11:42:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513668349</guid>
      </item>
      <item>
         <title>7~8주차 활동 랭킹</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513691318</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/2bb01ef119899eb36db4d7ff03297d6c/KakaoTalk_20250629_220044092.jpg" />
         <pubDate>2025-07-08 12:14:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3513691318</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514031367</link>
         <description><![CDATA[<p>오늘은  크런치와  유산소를 했다.</p><p>힘들고 뿌듯했다.ㅣ</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:26:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514031367</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514032223</link>
         <description><![CDATA[<p>난 어제 집에서 스쿼트를 했다 스쿼트를 했더니 몸이 개운하고 시원해졌다 그래서 다음에도 하고 싶어졌다!</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4098377454/e1d883885c92522ba134de9f06400516/Screenshot_20250708_205708_SCHOOL___.jpg" />
         <pubDate>2025-07-08 23:28:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514032223</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514042084</link>
         <description><![CDATA[<p>재밌었다❤️‍🔥</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:43:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514042084</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514042837</link>
         <description><![CDATA[<p>오늘은 크런치와 유산소를해서 너무 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:44:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514042837</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514042889</link>
         <description><![CDATA[<p>오늘 유산소 운동을했고 푸쉬업도 했다 내가 해서 정말개운했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:44:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514042889</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514042947</link>
         <description><![CDATA[<p>오늘은 유산소랑 크런치를 했다 그리고 체력왕 대회 연습을 했다 벌써 7위다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:44:40 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514042947</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043114</link>
         <description><![CDATA[<p>크런치를 하는데 친구를 발로 차 재밌었다!!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:44:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043114</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043187</link>
         <description><![CDATA[<p>크런치를 해서 재미없있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:45:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043187</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043556</link>
         <description><![CDATA[<p>재미있어요!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:45:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043556</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043813</link>
         <description><![CDATA[<p>힘들었다.</p><p>재밌었다.</p><p>좋다.</p><p>또하고싶다.</p><p>😅</p><p>상쾌하다.</p><p>통쾌하다.</p><p>양치한것같다.(시원하다는 의미)</p><p>샤워한 것 같다</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:45:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043813</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043916</link>
         <description><![CDATA[<p>오늘은 유산소운동과 크런치, 레그레이즈, 푸쉬업을 했다.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:45:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514043916</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514044123</link>
         <description><![CDATA[<p>정말 재밌다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:46:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514044123</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514044178</link>
         <description><![CDATA[<p>배구하고 와서 얼마 안했지만 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:46:22 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514044178</guid>
      </item>
      <item>
         <title>김루하4-1 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514044277</link>
         <description><![CDATA[<p>운동을 하니까 후끈후끈 하다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:46:30 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514044277</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514044442</link>
         <description><![CDATA[<p>오늘은 유산소,크런치,플랭크를 했다 오늘은 좀 더 상쾌한 기분이다. 매일 했으면 좋겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:46:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514044442</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514045044</link>
         <description><![CDATA[<p>엄,,진짜 항상 유산소만 하지만 항상 더 열심히 해야겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:47:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514045044</guid>
      </item>
      <item>
         <title>김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514045278</link>
         <description><![CDATA[<p>오늘은 유산소,크런치,스쿼트,레그레이즈 등을 했다 그랬더니 몸니 개운했었다 그러니 다음에도 해야겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:47:55 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514045278</guid>
      </item>
      <item>
         <title>봉성유</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514046488</link>
         <description><![CDATA[<p>스쿼트 래그래이지가 재미 있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:49:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514046488</guid>
      </item>
      <item>
         <title>박지호</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514047243</link>
         <description><![CDATA[<p>오늘 스쿼트를 했고</p><p>기분은 상쾌하다</p><p>다음에는 더 많은 걸 하고싶다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:50:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514047243</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514047849</link>
         <description><![CDATA[<p>오늘 집에서 부모님과 함께 푸쉬업을 했는데 힘들었지만 개운했다.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4098440480/c14c3bc6280bf066ecbd2a6f9d4c07f3/Screenshot_20250601_110213_SCHOOL___.jpg" />
         <pubDate>2025-07-08 23:51:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514047849</guid>
      </item>
      <item>
         <title>박시우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514051331</link>
         <description><![CDATA[<p>운동해서 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-08 23:55:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3514051331</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3515153833</link>
         <description><![CDATA[<p>집 앞 놀이터에서 엄마랑 아침산책을 하니 잠이 확 깨고 개운했다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4102589487/aad8d956ae7e55c2a39717fe94263267/20250710_070531.mp4" />
         <pubDate>2025-07-09 22:07:15 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3515153833</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516331956</link>
         <description><![CDATA[<p>오늘은 과제가 안와서 액티브 악케이브를 했다. 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:42:50 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516331956</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516331998</link>
         <description><![CDATA[<p>유산소, 스쿼트, 크런치를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:42:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516331998</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516332121</link>
         <description><![CDATA[<p>오늘은 과제가 안 와서 액티브아케이드를 했다 </p><p>친구랑 대결을 했는대 재미있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:43:04 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516332121</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516332498</link>
         <description><![CDATA[<p>오늘은 시우쌤이 부산으로 출장가셔서 엄,, 애들이</p><p>제멋대로 였다 운동일지 쓰라고 해도 말을 안들었다..</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:43:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516332498</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516332672</link>
         <description><![CDATA[<p>오늘의 지각생(?)</p><p>오늘의 지각생(?)</p><p>오늘의 지각생(?)</p><p>오늘의 지각생(?)</p><p>오늘의 지각생(?)</p><p>오늘의 지각생(?)</p><p>오늘 유산소를 했다 아침에 더 열심히 운동하니 내마음도 깨끗해지는 느낌이였다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:43:45 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516332672</guid>
      </item>
      <item>
         <title>박시우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516333484</link>
         <description><![CDATA[<p>오늘은 재밌었지만 애들이 방해했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:44:56 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516333484</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516335025</link>
         <description><![CDATA[<p>오늘은  줄넘기 를 했다.</p><p>뿌듯하다 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:46:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516335025</guid>
      </item>
      <item>
         <title>4-1반 김하윤 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516337559</link>
         <description><![CDATA[<p>줄넘기,유산소를 했더니 힘들진 않고 덥기만 했다 다음에도 해야겠다!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:47:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516337559</guid>
      </item>
      <item>
         <title>신율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516339430</link>
         <description><![CDATA[<p>오늘은 재미 있는 것 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:49:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516339430</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516341961</link>
         <description><![CDATA[<p>재밌다.</p><p>좋다.</p><p>상쾌하다.</p><p>통쾌하다.</p><p>😎🎶👌</p><p>살이 빠질 것 같다.</p><p>모기가 물린 것 같다.</p><p>돈을 받아야 할것 같다.</p><p>힘들지않다.</p><p>편하다.</p><p>또 하고싶다.</p><p>역시 나는 잘한다.</p><p>뛰어나게 잘한다.</p><p>나는 체력이 좋다.</p><p>역시 나는 👍 이다.</p><p>나는 상위권이다.</p><p>나는 잘한다.</p><p>👍 👍 👍 👍 </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:52:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516341961</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516342338</link>
         <description><![CDATA[<p>재밋었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:53:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516342338</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516342737</link>
         <description><![CDATA[<p>재밌었다❤️‍🔥❤️‍🔥</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:53:56 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516342737</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516343386</link>
         <description><![CDATA[<p>오늘은 유산소운동과 레그레이즈를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-10 23:54:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3516343386</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518101813</link>
         <description><![CDATA[<p>팔굽혀 펴기를 했는데 더 개운해 졌다</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4116467593/62e4e133aabd37f140dd9b0822722ba9/Screenshot_20250601_110213_SCHOOL___.jpg" />
         <pubDate>2025-07-13 23:43:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518101813</guid>
      </item>
      <item>
         <title>수아ㅏㅏㅏㅏ</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107458</link>
         <description><![CDATA[<p>오늘은 유산소를 했다 아침에 일찍 일어나기는 힘들었지만 그래도 개운했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:50:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107458</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107800</link>
         <description><![CDATA[<p>오늘은 유산소,스쿼트,푸쉬업을 했다.</p><p>재미있고 무릎이 조금 아팠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:50:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107800</guid>
      </item>
      <item>
         <title>박시우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107906</link>
         <description><![CDATA[<p> 정말 힘들고</p><p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:50:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107906</guid>
      </item>
      <item>
         <title>박성현</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107952</link>
         <description><![CDATA[<p>배구부 하다가 오랜만에 와서 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107952</guid>
      </item>
      <item>
         <title>문지훈 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107996</link>
         <description><![CDATA[<p>재밌더군 재밌다 </p><p>재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518107996</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108134</link>
         <description><![CDATA[<p>유산소, 스쿼트, 푸쉬업, 크런치, 레그레이즈, 플랭크를 모두 다했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108134</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108162</link>
         <description><![CDATA[<p>재밌었다(^.^)</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108162</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108169</link>
         <description><![CDATA[<p>오늘은 유산소랑 플랭크랑 스쿼트를 했다 재미 있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:20 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108169</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108256</link>
         <description><![CDATA[<p>유산소와 근력 운동을 햇다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108256</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108336</link>
         <description><![CDATA[<p>오늘은 유산소운동과 스쿼트, 레그레이즈를 했다.</p><p>근육통이 올 것이다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:33 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108336</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108372</link>
         <description><![CDATA[<p>유산소를 하면서 선생님한테 혼났다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:35 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108372</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108385</link>
         <description><![CDATA[<p>오늘은  유산소와  레그레이즈와 스쿼드를 했다.</p><p>힘들고   뿌듯했다</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:37 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108385</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108464</link>
         <description><![CDATA[<p>재밌다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:44 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108464</guid>
      </item>
      <item>
         <title>김루하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108494</link>
         <description><![CDATA[<p>크런치를 할머니 관절 풀드시 했다 푸시업은 굉장히 힘들었다 ㄷㄷ</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:47 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108494</guid>
      </item>
      <item>
         <title>4-1 김준서 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108648</link>
         <description><![CDATA[<p>오늘은 유산소,스쿼트,플랭크를했다 오늘은 운동을 더 많이해서 뿌듯하다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:51:59 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108648</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108756</link>
         <description><![CDATA[<p>아주많이 운동을 해서 좋았다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:52:07 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108756</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108801</link>
         <description><![CDATA[<p>유산소를 해서 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:52:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518108801</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518109304</link>
         <description><![CDATA[<p>난 오늘 유산소랑 스쿼트 레그레이즈를 했다 </p><p>힘들고 재미있다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:52:52 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518109304</guid>
      </item>
      <item>
         <title>이루다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518110313</link>
         <description><![CDATA[<p>오늘은 유산소와 스쿼트를 했다. 너무 재밌었당 ❤️</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:53:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518110313</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518110325</link>
         <description><![CDATA[<p>오늘 난 레그레이즈,스쿼트,유산소를 했다 스쿼트는 대회 준비를 해야해서 했고 레그레이즈는 걍 했다. 오늘 집가서 스쿼트 연습을 해야겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:53:54 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518110325</guid>
      </item>
      <item>
         <title>4학년 5반 정승원</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518111122</link>
         <description><![CDATA[<p>푸시업을 많이 해서 힘들지만 즐거웠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:54:43 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518111122</guid>
      </item>
      <item>
         <title>스쿼트를 했다. 재미있었다.</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518111322</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-13 23:54:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518111322</guid>
      </item>
      <item>
         <title>예울초 체력왕 대회 준비</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518129869</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/542d7fe9be300b321f51ede4222e567a/1000038028.jpg" />
         <pubDate>2025-07-14 00:13:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3518129869</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3519010226</link>
         <description><![CDATA[<p>집 앞 놀이터에서 저녁산책</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4119469499/91d4d6c8a98f461b4c060f6c8bd77009/20250714_212235.mp4" />
         <pubDate>2025-07-14 14:37:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3519010226</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520450569</link>
         <description><![CDATA[<p>오늘은 유산소랑 레그레이즈를 했다 </p><p>랭킹 1위를 해봤다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:46:47 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520450569</guid>
      </item>
      <item>
         <title>김민석</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520451845</link>
         <description><![CDATA[<p>유산소, 스쿼트를 했다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:48:17 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520451845</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452138</link>
         <description><![CDATA[<p>오늘은 유산소운동과 스쿼트를 했다.</p><p>땀이 났다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:48:38 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452138</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452306</link>
         <description><![CDATA[<p>오늘은 플랭크를 했다 재밌고 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:48:53 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452306</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452810</link>
         <description><![CDATA[<p>이번에는 꼭 우리반이 피자와 트로피를 얻었으면 좋겠다 !!🍕🍕</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:49:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452810</guid>
      </item>
      <item>
         <title>이다은</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452855</link>
         <description><![CDATA[<p>오늘은 유산소와 크런치를 했다.</p><p>재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:49:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452855</guid>
      </item>
      <item>
         <title>신율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452974</link>
         <description><![CDATA[<p>운동 열심히 했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:49:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520452974</guid>
      </item>
      <item>
         <title>조은솔</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453351</link>
         <description><![CDATA[<p>유산소밖에안하였다😏</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:50:08 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453351</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453406</link>
         <description><![CDATA[<p>유산소를 했다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:50:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453406</guid>
      </item>
      <item>
         <title>박시우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453458</link>
         <description><![CDATA[<p>재미있고 잼있고 재미 있었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:50:15 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453458</guid>
      </item>
      <item>
         <title>정사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453621</link>
         <description><![CDATA[<p>재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:50:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453621</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453747</link>
         <description><![CDATA[<p>오늘 체력왕대회에서  꼭 피자와  트로피를  받고싶다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:50:38 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520453747</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454021</link>
         <description><![CDATA[<p>게임을 해서 재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:50:58 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454021</guid>
      </item>
      <item>
         <title>이루다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454181</link>
         <description><![CDATA[<p>이번에는 꼭 우리반이 피자를 먹었으면 좋겠다 🍕</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:51:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454181</guid>
      </item>
      <item>
         <title>김루하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454218</link>
         <description><![CDATA[<p>체력왕 1등 보여줄께</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:51:14 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454218</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454241</link>
         <description><![CDATA[<p>오늘 체력왕 대회(2회)를 하는데 엄,,열심히 하긴할건데여 시상이랑 인터뷰 까지 같이 하니깐 조금 힘들것가타여</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:51:15 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454241</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454460</link>
         <description><![CDATA[<p>유산소,운동게임?같을걸 해서 재미있다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:51:28 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454460</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454503</link>
         <description><![CDATA[<p>정말 재밌었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:51:32 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520454503</guid>
      </item>
      <item>
         <title>정승원 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520455230</link>
         <description><![CDATA[<p>금요일에  열시이해야  겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:52:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520455230</guid>
      </item>
      <item>
         <title>김수아</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520455239</link>
         <description><![CDATA[<p> 오늘도  종합 우승을 하고싶다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:52:26 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520455239</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520456109</link>
         <description><![CDATA[<p>오늘 난 유산소와 스쿼트를 했다 스쿼트를 하니 다리가 아팠다 너무 열심히 했나보다(?) 큼... 엊쨋 재미있었다 그리고 대회 열심히 해서 상을 받고 말테다!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:53:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520456109</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520456670</link>
         <description><![CDATA[<p>스쿼트를많이 못해서 아쉬웠다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-15 23:54:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520456670</guid>
      </item>
      <item>
         <title>메타스포츠스쿨(스쿼트) 활동 영상</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520510837</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/3e400632477ed055dd0b3a064d5fded4/KakaoTalk_20250715_201535688.mp4" />
         <pubDate>2025-07-16 00:32:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520510837</guid>
      </item>
      <item>
         <title>예울초 체력왕 대회[2회] 다짐 활동</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520515502</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/64def02d3b0a64145370d2d5eb1fb16c/KakaoTalk_20250716_092706566.jpg" />
         <pubDate>2025-07-16 00:35:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520515502</guid>
      </item>
      <item>
         <title>메타스포츠스쿨 과제활동</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520516739</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/00b70d899c7d1ddccd08b73dc2c3899e/KakaoTalk_20250703_171244709_02.jpg" />
         <pubDate>2025-07-16 00:35:56 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520516739</guid>
      </item>
      <item>
         <title>유산소, 스쿼트</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520517923</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/c008bffd1ea5ec2648be7468fe16098d/KakaoTalk_20250703_171244709_03.jpg" />
         <pubDate>2025-07-16 00:36:34 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3520517923</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522643591</link>
         <description><![CDATA[<p>정말재미있었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:51:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522643591</guid>
      </item>
      <item>
         <title>김규리</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522643684</link>
         <description><![CDATA[<p>오늘은 유산소를 했다 재밌었다 1학기 동안 힘들었지만 재밌고 신났다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:51:47 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522643684</guid>
      </item>
      <item>
         <title>박시우</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522643955</link>
         <description><![CDATA[<p>아주 재밌고 재미있고 겁나 재밌었다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:52:03 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522643955</guid>
      </item>
      <item>
         <title>장시연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522643971</link>
         <description><![CDATA[<p>1학기 동안 재미있었어요!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:52:05 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522643971</guid>
      </item>
      <item>
         <title>박서연</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644177</link>
         <description><![CDATA[<p>마지막이라 믿기지 않네요..</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:52:24 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644177</guid>
      </item>
      <item>
         <title>사랑</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644178</link>
         <description><![CDATA[<p>정말 재미있고 1학기를 든든하게 채웠다(?(</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:52:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644178</guid>
      </item>
      <item>
         <title>최소율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644361</link>
         <description><![CDATA[<p>난 2학기때에는 더 열심히 하겠습니다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:52:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644361</guid>
      </item>
      <item>
         <title>권유진</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644433</link>
         <description><![CDATA[<p>1학기동안 정말 재미있었고 힘들었다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:52:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644433</guid>
      </item>
      <item>
         <title>마채윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644567</link>
         <description><![CDATA[<p>오늘은 유산소랑 플랭크를 했다. 2학기땐 더 열심히 할꺼다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:53:07 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644567</guid>
      </item>
      <item>
         <title>주윤하</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644572</link>
         <description><![CDATA[<p>1학기 동안 감사했습니다. 2학기 때도 열심히 하겠습니다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:53:07 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644572</guid>
      </item>
      <item>
         <title>김수아ㅏㅏㅏ</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644592</link>
         <description><![CDATA[<p>  1학기동안 열심히 운동을해서 정말 좋았어요 2학기에도 열심히 해 볼게요</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:53:09 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644592</guid>
      </item>
      <item>
         <title>김태율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644629</link>
         <description><![CDATA[<p>2학기 때도 열심히 해야 겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:53:12 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644629</guid>
      </item>
      <item>
         <title>구민서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644646</link>
         <description><![CDATA[<p>재미있고 2학기때는 더 열심히 할것이다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:53:13 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644646</guid>
      </item>
      <item>
         <title>허인서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644682</link>
         <description><![CDATA[<p>오늘은 유산소운동과 푸쉬업을 했다.</p><p>오늘이 1학기 마지막 수업이어서 아쉽지 않다.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:53:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644682</guid>
      </item>
      <item>
         <title>신율</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644888</link>
         <description><![CDATA[<p>1학기 동안 열심이 했지만 2학기 땐 더 열심히 할거다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:53:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522644888</guid>
      </item>
      <item>
         <title>정승원 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645123</link>
         <description><![CDATA[<p>1학기 때 보다 2학기 때 더 열심히 하겠습니다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:53:57 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645123</guid>
      </item>
      <item>
         <title>이루다</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645170</link>
         <description><![CDATA[<p>선생님 감사합니다,</p><p>아침시간에 운동을 하니 재밌었어요 </p><p> </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4133977823/0b23db9458c54591a0be4dc2c117997a/image.png" />
         <pubDate>2025-07-17 23:54:01 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645170</guid>
      </item>
      <item>
         <title>김루하 </title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645232</link>
         <description><![CDATA[<p>오늘은 스포츠 클럽을 마지막으로 했다. 아쉽고 2학기때  더 열심히 하겠다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:54:08 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645232</guid>
      </item>
      <item>
         <title>성유</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645397</link>
         <description><![CDATA[<p>1학기 동안 정말 재미있었고 2학기때도 열심히하고 1학기 동안 선생님이 고생이 많으 신거 같다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:54:23 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645397</guid>
      </item>
      <item>
         <title>4-1반 김하윤</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645566</link>
         <description><![CDATA[<p>(오늘은 유산소,레그레이즈,스쿼트 등 많은걸 했다) 오늘까지 1학기스포츠 스쿨 활동이 재밌었었다 2학기때 더 재밌는걸러 돌아왔으면 좋겠다</p><p>(이미 재미있진하지만..ㅋㅋ) 빨리 2학기가 되면 좋겠다!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:54:36 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645566</guid>
      </item>
      <item>
         <title>4-1 김준서</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645623</link>
         <description><![CDATA[<p>오늘은 크런치,유산소를 했다 오늘이 마지막 날이니까 무언가 아쉽다 여름 방학이 끝나면 다시 하고싶다 뿌듯하다</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:54:42 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645623</guid>
      </item>
      <item>
         <title>학교에 와서 아침일찍 운동을해서 좋았습니다.</title>
         <author></author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645835</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-07-17 23:55:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522645835</guid>
      </item>
      <item>
         <title>1학기 활동 마무리 시상</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522978049</link>
         <description><![CDATA[<p>여름방학 중 운동일지로 to be continue~~~</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/de995f40e2a4e84e5940a7649fc851ea/1000038161.jpg" />
         <pubDate>2025-07-18 04:14:15 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3522978049</guid>
      </item>
      <item>
         <title>메타스포츠 스쿨 9~10주차 활동 순위</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3523024953</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/82a4114dc3f59c9c4151465ecb8d8256/5.png" />
         <pubDate>2025-07-18 04:57:11 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3523024953</guid>
      </item>
      <item>
         <title>긴 줄넘기 대회 연습</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524712276</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/263c803519ae61056ab40dc8c2fdf05d/KakaoTalk_20250703_171244709_07.jpg" />
         <pubDate>2025-07-21 04:15:49 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524712276</guid>
      </item>
      <item>
         <title>2025. 긴 줄넘기 대회 활동 결과</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524714077</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/03f5a81e9ce8b71243516d49c431d2e1/2025________________.pdf" />
         <pubDate>2025-07-21 04:17:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524714077</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524714628</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/23b0ba99ec3fa4b00c6469a995403771/______________.pdf" />
         <pubDate>2025-07-21 04:18:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524714628</guid>
      </item>
      <item>
         <title>2025. 예울초 발야구 대회</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524717153</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/8568de52d3d6778e926aed1a118c4200/KakaoTalk_20250718_005522146.jpg" />
         <pubDate>2025-07-21 04:20:01 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524717153</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524717668</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-21 04:20:29 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524717668</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524717901</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/a536713d065a7b2b4eb0dcb4b476a265/KakaoTalk_20250721_121746983_01.jpg" />
         <pubDate>2025-07-21 04:20:41 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524717901</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718118</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/18ca185dbb23524d2edfba5f592825d0/KakaoTalk_20250721_121746983_02.jpg" />
         <pubDate>2025-07-21 04:20:51 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718118</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718285</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/63b0dc2ec61c28ef4e5bcc07fe73e636/KakaoTalk_20250721_121746983_03.jpg" />
         <pubDate>2025-07-21 04:21:00 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718285</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718441</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/1b78e5e5f8b5462d8b93e06808d52845/KakaoTalk_20250721_121746983_04.jpg" />
         <pubDate>2025-07-21 04:21:10 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718441</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718624</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/7b28d08f6a1f75e5679e5ed732831e0b/KakaoTalk_20250721_121746983_05.jpg" />
         <pubDate>2025-07-21 04:21:19 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718624</guid>
      </item>
      <item>
         <title></title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718740</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/72856b43b664fb3d226fab5c9ca281fd/KakaoTalk_20250721_121746983_06.jpg" />
         <pubDate>2025-07-21 04:21:27 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524718740</guid>
      </item>
      <item>
         <title>온라인 전광판</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524719705</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://playball-scoreboard-chichiboo123.replit.app/" />
         <pubDate>2025-07-21 04:22:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524719705</guid>
      </item>
      <item>
         <title>발야구 대회 주제곡 ver.1</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524720928</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://suno.com/s/CbSGAozwXAYC6Spj" />
         <pubDate>2025-07-21 04:23:25 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524720928</guid>
      </item>
      <item>
         <title>발야구 대회 주제곡 ver.2</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524722120</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://suno.com/s/iBUn6tbaVASvabh9" />
         <pubDate>2025-07-21 04:24:21 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524722120</guid>
      </item>
      <item>
         <title>2025. 체력왕 대회[2회] 결과 발표</title>
         <author>siwoo7039</author>
         <link>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524724593</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1518604840/79d6bb86d247e4026bdde7e7e339ce35/2025____________2________.mp4" />
         <pubDate>2025-07-21 04:26:16 UTC</pubDate>
         <guid>https://padlet.com/siwoo7039/qxi43k66mu1onrdv/wish/3524724593</guid>
      </item>
      <item>
         <title>2025. 체력왕 대회[2회] 결과 집계</title>
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         <title>2025. 체력왕 대회[2회] 결과 기록지</title>
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         <title></title>
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         <pubDate>2025-07-21 04:36:08 UTC</pubDate>
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         <title></title>
         <author>siwoo7039</author>
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         <pubDate>2025-07-21 04:36:32 UTC</pubDate>
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         <title></title>
         <author>siwoo7039</author>
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         <pubDate>2025-07-21 04:36:46 UTC</pubDate>
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         <title>체력왕대회[플랭크]</title>
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         <pubDate>2025-07-21 04:37:20 UTC</pubDate>
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         <title>줄넘기 대회[6학년]</title>
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         <pubDate>2025-07-21 05:11:49 UTC</pubDate>
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         <pubDate>2025-07-23 03:06:01 UTC</pubDate>
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         <title></title>
         <author>siwoo7039</author>
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         <title></title>
         <author>siwoo7039</author>
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         <pubDate>2025-08-22 08:10:58 UTC</pubDate>
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         <pubDate>2026-06-05 02:37:54 UTC</pubDate>
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         <pubDate>2026-06-05 02:39:17 UTC</pubDate>
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