BHS Track Training Program by bob_connelly@comcast.net https://padlet.com/bob_connelly/qwwvnw23wt8g5owk No Struggle, No Progress! en-us 2020-07-14 17:54:53 UTC 2024-12-01 00:40:48 UTC hello@padlet.com https://padlet.net/icons/png/1f3c6.png Scoreboard bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/654402905 2020-07-14 18:04:03 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/654402905 School - Sport Balance bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/654403626 Schedule (sample)]]> 2020-07-14 18:05:08 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/654403626 Nutrition Tracking bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/654404239 Are you eating enough of the right nutrients?
Try a free tracker like https://www.loseit.com/ and keep reading up on nutrition! ]]> 2020-07-14 18:05:55 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/654404239 Sprinters/Hurdlers/Jumps bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/654426444 2020-07-14 18:35:38 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/654426444 Warm Up bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671381560 Completed by everyone on the field...]]> 2020-08-06 14:57:39 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671381560 Warm up for indoor or if you have arrived late bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671386080 2020-08-06 15:01:11 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671386080 Middle Distance bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671442669 2020-08-06 15:43:15 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671442669 Post Warm Up BODY Weight Strength bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671463636 Every Day Captains will pick one of 4 of these to do...]]> 2020-08-06 15:59:11 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671463636 Hulk bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671468771 2020-08-06 16:03:11 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671468771 Luke Cage bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671469182 2020-08-06 16:03:35 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671469182 Thor bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671470385 2020-08-06 16:04:35 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671470385 Black Panther bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671470830 2020-08-06 16:04:58 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671470830 If you have to miss practice... bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671646496 Coach F 508 555 1234
Coach C 508 942 4711
Coach O 508 555 5555]]> 2020-08-06 18:22:02 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671646496 Sleep and Performance bob_connelly https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671658357 From the Gatorade Sport Science Institute]]> 2020-08-06 18:31:58 UTC https://padlet.com/bob_connelly/qwwvnw23wt8g5owk/wish/671658357