https://padlet.com/kdungqt/10a6 All for a brighter future en-us 2021-10-19 13:26:22 UTC 2025-11-23 22:24:15 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1406905312/54c3ce84f047b87e0a0358526595fedc/Logo.jpg kdungqt https://padlet.com/kdungqt/10a6/wish/1827143140 Hi my name is Dang . Today i tell you about stay health. Our health is limited. If we do not know how to take care of it properly, we will get sick and not be healthy. To stay healthy I have a reasonable diet and play sports regularly. I eat a lot of meat, fish and green vegetables. I limit eating fast food and foods that contain a lot of fat. I try to drink two liters of water a day every day. Drinking plenty of water helps the digestive process work better. At the same time, when the body is well-hydrated, my skin will also be more beautiful. I usually play sports like badminton or volleyball. Due to busy work, I can’t go to bed early. However, I also try not to stay up too late. Thanks to a scientific diet along with a reasonable time to play sports, my health is relatively good. I rarely get sick. I always try to live healthy to bring good things to my family, loved ones and society.]]> 2021-10-19 13:26:22 UTC https://padlet.com/kdungqt/10a6/wish/1827143140 kdungqt https://padlet.com/kdungqt/10a6/wish/1827163029 2021-10-19 13:31:10 UTC https://padlet.com/kdungqt/10a6/wish/1827163029 https://padlet.com/kdungqt/10a6/wish/1855615644 2021-10-30 15:14:46 UTC https://padlet.com/kdungqt/10a6/wish/1855615644 honghaia6txqt https://padlet.com/kdungqt/10a6/wish/1855679481 Bài nói unit 3 ]]> 2021-10-30 16:16:30 UTC https://padlet.com/kdungqt/10a6/wish/1855679481 https://padlet.com/kdungqt/10a6/wish/1856530179 Nguyễn Quốc Duy 10a6]]> 2021-10-31 11:55:39 UTC https://padlet.com/kdungqt/10a6/wish/1856530179 https://padlet.com/kdungqt/10a6/wish/1856808346 Hello teacher and everyone ,today I will tell you an activity that I use everyday to stay helthy.The present life is full of temptations. It is easy to get caught up in a life of debauchery. This leads to people who are at a young age but in extremely poor health. I always try to follow a healthy lifestyle. I think living in the world is not difficult. The right way to live, not everyone can do it. Every day I get up early to make breakfast. Breakfast is the most important meal for me. It will give me the energy to stay active for half a day. My breakfast is not fancy but will be full of nutrients. Lunch can be a little light and so can dinner. I spend 30 minutes every day play sports to bring health benefits, especially I often go swimming to increase my height and play football for fun. Exercises make my body feel more comfortable. Thanks to practicing the sport, I feel my body is more balanced. I drink 2 liters of water every day. I always tell myself to drink enough water. I try not to use stimulants because I think it is not good for health. With good health, I can do many useful things. My life will become more beautiful.]]> 2021-10-31 15:17:50 UTC https://padlet.com/kdungqt/10a6/wish/1856808346 nhatminh93866 https://padlet.com/kdungqt/10a6/wish/1857869037 2021-11-01 04:42:26 UTC https://padlet.com/kdungqt/10a6/wish/1857869037 hoangquannguyen175 https://padlet.com/kdungqt/10a6/wish/1859091841 2021-11-01 15:24:32 UTC https://padlet.com/kdungqt/10a6/wish/1859091841 huutoan123654 https://padlet.com/kdungqt/10a6/wish/1859107909 2021-11-01 15:29:52 UTC https://padlet.com/kdungqt/10a6/wish/1859107909 https://padlet.com/kdungqt/10a6/wish/1859119838 2021-11-01 15:34:02 UTC https://padlet.com/kdungqt/10a6/wish/1859119838 nguyenlethuytram22031998 https://padlet.com/kdungqt/10a6/wish/1859139720 2021-11-01 15:40:46 UTC https://padlet.com/kdungqt/10a6/wish/1859139720 Nguyenlanna https://padlet.com/kdungqt/10a6/wish/1859255692 Our health is limited so we should take care of it properly.
First of all, you should do physical activities.Healthy movements include playing sports, running, walking and so on. It helps people lose weight and lower the risk of many diseases. Second, healthy eating is an important part of your growth and development.  Eat plenty of fruits and vegetables,  whole grains, a variety of protein foods and low-fat dairy products. Third, to know our health status, you ought to get tested regularly.It helps you find your whether you  have any diseases.Fourth, getting enough sleep is also crucial because it is related to our ability to concentrate.Last but not least, paying attention to your feelings is one of the best ways to stay healthy.Ask for help whenever you have too many negative thoughts.I hope you will follow me to protect your health. ]]> 2021-11-01 16:22:09 UTC https://padlet.com/kdungqt/10a6/wish/1859255692 Nguyenlanna https://padlet.com/kdungqt/10a6/wish/1859345130 2021-11-01 16:57:18 UTC https://padlet.com/kdungqt/10a6/wish/1859345130 ngocduyvan149 https://padlet.com/kdungqt/10a6/wish/1859387728 2021-11-01 17:14:32 UTC https://padlet.com/kdungqt/10a6/wish/1859387728 https://padlet.com/kdungqt/10a6/wish/1859484185 2021-11-01 17:52:13 UTC https://padlet.com/kdungqt/10a6/wish/1859484185 duc123r4567 https://padlet.com/kdungqt/10a6/wish/1861936026 2021-11-02 15:02:47 UTC https://padlet.com/kdungqt/10a6/wish/1861936026 https://padlet.com/kdungqt/10a6/wish/1867889430 2021-11-04 16:16:45 UTC https://padlet.com/kdungqt/10a6/wish/1867889430