https://padlet.com/SantinoC/qw1opmv3ahds984r padlet for health en-us 2020-11-30 13:27:44 UTC 2025-11-29 22:18:44 UTC hello@padlet.com http://www.omerohome.com/sites/default/files/products/large-letter-e.jpeg SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/971188188 To me health means the condition of your body.]]> 2020-11-30 13:51:40 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/971188188 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/975951452 I think mental health is more important because having good mental health means you can think well, and if you can think well you will know to exercise when you have bad physical health.]]> 2020-12-01 15:17:32 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/975951452 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/993874512 I am in the blue zone right now because I am sort of tired.]]> 2020-12-07 13:25:58 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/993874512 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/998408968 kids feel as much stress as adults. they feel as much stress as adults because they have to get grades high enough so they don't stay back.]]> 2020-12-08 15:07:34 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/998408968 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1007433231 I made decisions to get up, eat (X), get to school, focus on school, and eat lunch (X).]]> 2020-12-10 18:31:28 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1007433231 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1015773556 Earlier today I woke my sister up early because she asked me too. After I woke her up for the first time, she said five more minutes, and even though she asked me to wake her up when I was ready last night, I till let her sleep for 5 more minutes. And she ended up waking herself up 1 minute before I was going to wake her up.]]> 2020-12-14 13:30:04 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1015773556 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1020276362 I don't think cyberbullying happens at ALL in this school.]]> 2020-12-15 15:10:28 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1020276362 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1035909146 one goal i have to improve my physical health is to exercise more.]]> 2020-12-21 13:27:38 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1035909146 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1038181795 One thing I am looking forward to doing over Christmas break is seeing family.]]> 2020-12-22 15:07:17 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1038181795 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1051771533 I think the five food groups we should have in our diet are: dairy, protein, fruit, vegetables, and grain]]> 2021-01-04 13:26:48 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1051771533 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1055850300 The 5 food groups we talked about last class were Meat, Dairy, Grain, Fruit, and Vegetables.]]> 2021-01-05 15:07:37 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1055850300 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1064544333 i don't look for food labels]]> 2021-01-07 18:29:19 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1064544333 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1073914787 Some things I hear about putting salt on my food are:
1. putting a little bit is good for you.
2. putting too much is bad for you.
3. you shouldn't put salt on your food if your food already has salt.]]> 2021-01-11 13:35:04 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1073914787 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1078891375 "bad" food is so good because they have additives that add to the taste]]> 2021-01-12 15:11:04 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1078891375 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1088661444 it is important to read food labels because they tell you what is in a food and how much of the stuff there is]]> 2021-01-14 18:36:51 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1088661444 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1101610094 An example of a "good fat" is an avocado]]> 2021-01-19 15:08:11 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1101610094 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1111446907 regarding food, balance means not overdoing anything]]> 2021-01-21 18:33:45 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1111446907 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1127134523 I am kind of physically active. I say kind of because I have karate for 45 minutes on Tuesdays and Thursdays, but that all I do.]]> 2021-01-26 15:13:36 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1127134523 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1154066491 3 benefits of physical activity are:
1. you will be healthy
2. you won't be fat
3. you won't be lazy]]> 2021-02-02 15:08:59 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1154066491 SantinoC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1165364459 1 thing I could do to improve my healthy lifestyle is to eat more fruits and vegetables.]]> 2021-02-04 18:27:55 UTC https://padlet.com/SantinoC/qw1opmv3ahds984r/wish/1165364459