건강한 식생활(1-3) by https://padlet.com/t00214/qvwco4qclpz6723w 모둠에서 조사한 자료를 바탕으로 발표자료를 올려주세요. en-us 2023-12-05 04:35:15 UTC 2023-12-12 05:09:01 UTC hello@padlet.com 섹션을 모둠이름으로 바꾼 후 순서대로 작성하세요. t00214 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813937025

  • 역할과 이름 :

  • 발표자료를 올리세요.

    • ]]>     2023-12-05 05:05:58 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813937025     발표자료 changyu3003 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813937592
    햄버거의 제료별 영양성분

    빵
     탄수화물 34g, 지방 4.8%,
     포화지방 2g, 단백질 6g

    양배추
     열량(kcal) 24
     지방 0.1 g포화지방 0 g탄수화물 6 g단백질 1.3 g

    패티
     햄버거(패티만) 100g에는 탄수화물 35.8g, 단백질 11.9g, 지방 8.9g이 들어있어요. 

    토마토
    칼로리: 35 kcal
    지방: 0.4 g
    나트륨: 9.7 g
    탄수화물: 7.5 g
    단백질: 1.7 g


     

    양파
    1회 제공량당 함량 
    100g
    100g
    열량(kcal) 39
    지방 0.1 g 
    포화지방 0 g  
    탄수화물 9 g
    단백질 1.1 g 
     

    피클
     

    열량49 kJ/12 kcal 

    탄수화물2.68g 

    단백질0.4g 

    지방0.12g 

    포화지방0.031g 

    불포화 지방0.002g
     

    치즈
     

    1회 제공량당 함량 100g100g 

    열량(kcal) 402 

    지방 33 g포화지방 21 g탄수화물 1.3 g식이 섬유 0 g칼슘721mg단백질 25 g
    ]]>     2023-12-05 05:06:30 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813937592     https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813937841 역할 분담:

    ●서기,기록자-서영윤

    ●조장,진행자-홍서원

    ●발표-남현석

    ●자료준비,패들렛-최연정

    ]]>     2023-12-05 05:06:44 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813937841     역할 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813942380 -오수민(학습지 기록자)

    -정민우(회의 진행자 조장)

    -김나연(발표자)

    -남현준(패들렛 자료 업데이트,사진 준비)

    ]]>     2023-12-05 05:10:45 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813942380     역할 changyu3003 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813943878 ★{홍예진:학습지기록,회의진행}★

    ★{정찬규:온라인기록}★

    ★{김지훈:발표자료제작}★

    ★{정수현:발표}★
    ]]>     2023-12-05 05:12:15 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813943878     역할 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813944112 김서현:조장,회의진행

    최환:발표자

    공유빈:발표자료준비

    이소율:서기,ppt 만들기

    ]]>     2023-12-05 05:12:29 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813944112     역할 분담 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813945021 유서인 - 회의 진행자

    유시영 - 발표자

    이서윤 - 사진 준비, 발표 자료 준비자

    임서윤 - 학습지 기록자, 패들렛 자료 업데이트

    ]]>     2023-12-05 05:13:13 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813945021     역할 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813945609 김하윤(학습지 기록자)

    박민혁(자료 조사)

    전효림(발표, 회의 진행자)

    최범준(발표자료 준비자, 페들렛 자료 업데이트)

    ]]>     2023-12-05 05:13:50 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813945609     역할 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813948165 이지민: 학습지 기록자, 사진 준비(그리기 포함)

    백시원: 조장, 그리기

    백다진: 발표자, 발표 자료 준비자

    김남훈: 패들렛 자료 업데이트, 발표 자료 준비자

    ]]>     2023-12-05 05:16:23 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813948165     https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813953520 2023-12-05 05:21:50 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813953520 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813954445 2023-12-05 05:22:50 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813954445 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813954868 2023-12-05 05:23:20 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813954868 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813958421 2023-12-05 05:27:30 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813958421 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813958651 2023-12-05 05:27:49 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813958651 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813959822 2023-12-05 05:29:10 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813959822 발표자료 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813960614 청양고추


    영양성분 니아신 1.20mg 나트륨 10.00mg 단백질 2.40g 당질 0.40g


    양배추


    탄수화물 : 5g
    - 단백질 : 0g
    - 지방 : 0g
    - 당류 : 4g
    - 나트륨 : 10mg


    어묵


    탄수화물6.00g단백질3.00g지방0.90g콜레스테롤5mg나트륨210mg


    떡볶이떡

    열량

    2395 kcal

    탄수화물

    539.00g

    단백질

    37.00g

    지방

    10.00g

    포화지방

    4.900g

    나트륨

    980mg


    대파


    100g기준

    26Kcal


    비타민c


    라면


    탄수화물 : 75.08g
    - 단백질 : 9.48g
    - 지방 : 12.52g
    - 나트륨 : 1559.21mg
    - 포화지방산 : 4.53g
    - 트랜스지방 : 0.03g


    고추장


    열량


    40 kcal

    탄수화물

    13.40g

    설탕당

    1.90g

    단백질

    8.20g

    지방

    4.67g

    나트륨

    571mg


    물엿


    탄수화물 : 83.03g
    - 단백질 : 0.02g
    - 지방 : 0g
    - 당류 : 22.06g


    설탕


    탄수화물 : 99.96g
    - 지방 : 0.01g
    - 당류 : 99.7g
    - 나트륨 : 1mg
    - 포화지방산 : 0.01g





    ]]>     2023-12-05 05:30:06 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813960614     https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813961115 2023-12-05 05:30:42 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813961115 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813961166 2023-12-05 05:30:46 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813961166 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813961368 2023-12-05 05:31:00 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813961368 역할 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813962330 이준호:리더}

    ☆{김예빈:서기}*

    ☆{김재원:발표자료제작}*

    ☆{박규비:발표}*

    ]]>     2023-12-05 05:32:22 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813962330     https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813964752 2023-12-05 05:35:38 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813964752 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813965008 2023-12-05 05:35:56 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2813965008 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818068488 2023-12-08 00:20:00 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818068488 발표자료 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818072637 2023-12-08 00:23:45 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818072637 영양소 역할 changyu3003 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818076635 칼슘*
     칼슘은 대표적인 뼈의 주요 구성 요소이기에 권장섭취량을 섭취하면 뼈건강을 유지할 수 있을 것입니다.

    탄수화물*
     탄수화물 은 인체에 필요 에너지를 공급하는 영양소이다.

    단백질*
     단백질은 근육을 생성하고, 손상된 근육을 치유하기 위해 필요하다. 

    지방*
    지방은 건강과 피부,신체기관 등을 충격으로부터 보호한다. 

    {포화지방}
    포화지방은 체온을 유지하고, 체내의 장기를 보호하는 역할을 한다. 

    {불포화지방}
    불포화지방은 체내 흡수력이 낮기 때문에 비만과 중성지방을 예방한다.

    ]]>     2023-12-08 00:27:22 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818076635     발표 ppt https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818081694 https://www.miricanvas.com/v/12ouc5q

    ]]>     2023-12-08 00:32:26 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818081694     PPT https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818082357 https://www.miricanvas.com/v/12otfvv

    ]]>     2023-12-08 00:33:12 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818082357     https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818082665 2023-12-08 00:33:32 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818082665 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818084126 2023-12-08 00:35:09 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818084126 영양소별 재료분류 changyu3003 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818098163 칼슘
    치즈

    단백질
    치즈,피클,양파,토마토,패티,양배추,빵

    탄수화물
    치즈,피클,양파,토마토,패티,빵

    지방
    치즈,피클,양파,토마토,패티,양배추,빵

    포화지방
    치즈,피클,양파,빵

    불포화지방
    치즈,피클]]>     2023-12-08 00:48:33 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818098163     https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818107962 2023-12-08 00:58:07 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818107962 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818108471 2023-12-08 00:58:36 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2818108471 ppt발표자료 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2820897738 https://www.miricanvas.com/v/12pef2z

    ]]>     2023-12-11 11:56:09 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2820897738     발표자료 https://padlet.com/t00214/qvwco4qclpz6723w/wish/2821976074

    https://www.canva.com/design/DAF2vR5duLY/7-je0DzbwDvIi4Bsf7FrnA/edit?utm_content=DAF2vR5duLY&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

    ]]>     2023-12-12 04:50:33 UTC https://padlet.com/t00214/qvwco4qclpz6723w/wish/2821976074