https://padlet.com/kheitzman/qvrgm8nr5feiaz6p Made with centurion effort ! Make sure you record your name, tutor group and steps to make them count. What activity have you completed, We would love to know. en-us 2021-02-03 15:28:49 UTC 2025-11-09 14:33:35 UTC hello@padlet.com https://padlet.net/icons/png/1f938-2640.png https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167395207 100 Russian twists - 2 minutes ]]> 2021-02-05 09:19:11 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167395207 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167410311 2021-02-05 09:24:48 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167410311 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167413853 100 squats ]]> 2021-02-05 09:26:05 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167413853 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167432502 100 star jumps

]]> 2021-02-05 09:33:14 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167432502 luciazym https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167441895 Lucia Messett 10L agbeze2 100 skips with skipping rope]]> 2021-02-05 09:36:38 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167441895 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167443853 100m sprint in 13.22 secs]]> 2021-02-05 09:37:17 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167443853 iboyd18 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167456096 100 catches with a basket ball]]> 2021-02-05 09:41:38 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167456096 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167463388 Kobi Taylor 7hoy1 100 sit ups]]> 2021-02-05 09:44:20 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167463388 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167485146 100 Kick Ups
132 Steps]]> 2021-02-05 09:51:57 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167485146 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167491459 Charlie White 100 catches with a size one football ]]> 2021-02-05 09:54:16 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167491459 glooker18 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167494487 I did 5 laps of 100 steps now I’m all worn out]]> 2021-02-05 09:55:20 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167494487 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167503832 Sarah.M basketball dribbling 1000 times
Eissa kicked a football at the wall 300 times
Riley 5000 steps
TJ kick ups 300 times
Layla, Mya, Katie, Nicola basketball hoops 400
Brandon 800 ball activities
whole class, 20 minutes of non-stop exercise
holly, Ella 100 pass the ball
30 minutes picking up litter from the hard courts and grassy bank
20 minutes of snowball throwing in the classroom

]]> 2021-02-05 09:58:39 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167503832 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167506594 100 steps]]> 2021-02-05 09:59:32 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167506594 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167510104 100s plank]]> 2021-02-05 10:00:44 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167510104 lpeacock18 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167525901 I did 100 sit-ups ]]> 2021-02-05 10:06:26 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167525901 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167531066 100s plank ]]> 2021-02-05 10:08:20 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167531066 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167537824 100 pressups 



]]> 2021-02-05 10:10:41 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167537824 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167540255 bouncing a ball 100 times ]]> 2021-02-05 10:11:28 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167540255 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167541036 100 squats ]]> 2021-02-05 10:11:41 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167541036 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167542961 100 sec wall sit, 100 sec plank, 100 sec holding a 'Y' stand and 100 squats.]]> 2021-02-05 10:12:21 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167542961 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167546862 100 star jumps in 1 minute 24 seconds]]> 2021-02-05 10:13:45 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167546862 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167550857 bouncing a ball 100 times ]]> 2021-02-05 10:15:07 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167550857 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167553362 2021-02-05 10:15:55 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167553362 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167553583 100 catches with a ball]]> 2021-02-05 10:16:00 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167553583 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167564505 Span around for 100 seconds - 189 steps]]> 2021-02-05 10:20:01 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167564505 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167570882 Juggling 100 time 2 mins 45 secs]]> 2021-02-05 10:22:13 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167570882 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167601729 100 hops]]> 2021-02-05 10:33:04 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167601729 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167603346

]]> 2021-02-05 10:33:42 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167603346 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167610811 100sec wall sit]]> 2021-02-05 10:36:27 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167610811 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167613187 Jack barfoot, 100 sit ups ]]> 2021-02-05 10:37:13 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167613187 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167668411 100 squats

]]> 2021-02-05 10:56:43 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167668411 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167677833 100 jumps on trampoine]]> 2021-02-05 10:59:52 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167677833 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167683547 Year 9/ Agbeze 1
100 tuckbacks on my trampoline ]]> 2021-02-05 11:01:48 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167683547 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167690293 100 hops

]]> 2021-02-05 11:04:09 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167690293 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167712196 100 Star Jumps 

]]> 2021-02-05 11:11:46 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167712196 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167730687 40000
 steps

]]> 2021-02-05 11:18:11 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167730687 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167731853 100 basketball hoops
litter picking 30 minutes
winter sport - snow ball fight 20 minutes

]]> 2021-02-05 11:18:32 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167731853 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167732074 Caidon alexander -throw a football against a wall and catch it 100 times]]> 2021-02-05 11:18:36 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167732074 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167782310 50 Basketball Hoops and 50 Star jumps.]]> 2021-02-05 11:37:40 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167782310 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167806434 110 sit ups 
100 seconds plank 
100 badminton volleys 
120 seconds winter sports challenge ]]> 2021-02-05 11:46:50 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167806434 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167817144 100 sit ups]]> 2021-02-05 11:50:53 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167817144 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167821538 Ran for 15 minutes around the school looking for all the wellbeing posters]]> 2021-02-05 11:52:43 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167821538 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167821848 Caught a ball 100 times]]> 2021-02-05 11:52:49 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167821848 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167840046 100 Star Jumps, 100 minutes riding a bike.]]> 2021-02-05 12:00:28 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167840046 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167840865 2021-02-05 12:00:46 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167840865 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167864636 2021-02-05 12:10:31 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167864636 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167929095 100 minutes of walking/scooting (I had a short break half way through).. This was 5.11 miles and around 11250 steps!]]> 2021-02-05 12:36:04 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167929095 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167930936 100 ball bounces                         100 hoops                                                                                                   100 stair jumps                         5000 meters                                      100 receives]]> 2021-02-05 12:36:47 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167930936 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167974053 ran for 5 minutes 10 times (2.5 miles for 9farah2)]]> 2021-02-05 12:51:53 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167974053 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167988305 100 basketball shots ]]> 2021-02-05 12:56:24 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167988305 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167988447 walk around the whole of the outside of the school]]> 2021-02-05 12:56:28 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167988447 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167989248 100 kicking a football at a wall 


]]> 2021-02-05 12:56:45 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1167989248 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168252969 Steps - 16512]]> 2021-02-05 14:02:27 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168252969 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168433391 sit ups, squats, bicycle crunches, sets of 10 stairs, star jumps, mountain climbers and calf lifts.]]> 2021-02-05 14:37:36 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168433391 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168451065 Steps- 6957 time- 34mins]]> 2021-02-05 14:40:56 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168451065 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168662397 walked/jogged for 100 minutes-8547]]> 2021-02-05 15:19:48 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168662397 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168733438 7580 steps (half the Community trail). ]]> 2021-02-05 15:32:55 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168733438 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168766706 I bounced a ball against the wall 100 times
Steps- 50
Tutor group- Hoy 2]]> 2021-02-05 15:38:55 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168766706 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168768507 100 sit ups]]> 2021-02-05 15:39:17 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1168768507 knayee18 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1169373921 2021-02-05 17:32:26 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1169373921 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1170445578
100 step ups on my staircase

]]> 2021-02-05 22:09:43 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1170445578 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1171310890 100 catches with my sister
Walked around a chair 100 times]]> 2021-02-06 12:47:06 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1171310890 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1171442167 5 mile walk]]> 2021-02-06 14:21:07 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1171442167 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1171609865 Running 100 laps around the garden]]> 2021-02-06 16:05:55 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1171609865 alfiejcrocker https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1175518899 2021-02-08 07:44:52 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1175518899 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1181546184 Charlie White 9Moore1

]]> 2021-02-09 11:21:41 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1181546184 https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1262779761 Chloe Holman - Year 8 - Agbeze 2]]> 2021-03-03 09:18:18 UTC https://padlet.com/kheitzman/qvrgm8nr5feiaz6p/wish/1262779761