https://padlet.com/bhughes76_1/qvgi2kpnvftg Ben Hughes period 8 en-us 2018-10-15 17:31:09 UTC 2025-10-11 14:13:35 UTC hello@padlet.com bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/292967789 Make sure to have a balanced diet.]]> 2018-10-15 17:38:10 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/292967789 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/292969455 The more you sit the higher chance that you will get metabolic problems.]]> 2018-10-15 17:40:42 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/292969455 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/292972232 You half to decide to eat healthy]]> 2018-10-15 17:44:59 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/292972232 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/292974146 If you dont get enough fruitds and vegetables you may get mental depression]]> 2018-10-15 17:47:40 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/292974146 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293492481 Nutrients are what keep your body healthy]]> 2018-10-16 17:23:53 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293492481 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293499152 You half to have the right amount of each food group to stay healthy]]> 2018-10-16 17:33:10 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293499152 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293502343 2018-10-16 17:37:39 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293502343 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293507574 Fitness helps people stay active and happy throughout there lives]]> 2018-10-16 17:45:06 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293507574 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293514258 Dairy gives your body lots of vitamin D]]> 2018-10-16 17:54:07 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293514258 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293991561 People who eat vegetables have a reduced chance of chronic diseases]]> 2018-10-17 17:21:24 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293991561 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293995475 Carbohydrates give your body lots of energy]]> 2018-10-17 17:26:43 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293995475 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293998021 Fruits provide nutrients to your body that are vital for the body]]> 2018-10-17 17:30:19 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/293998021 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294000366 Protein helps to keep your blood sugar levels low]]> 2018-10-17 17:33:47 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294000366 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294003500 The leg muscles are the biggest in the body.]]> 2018-10-17 17:38:44 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294003500 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294008301 You should eat 2000 calories per day]]> 2018-10-17 17:46:33 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294008301 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294127290 Exercising your core helps keep your back and your overall body strong]]> 2018-10-17 22:58:50 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294127290 bhughes76_1 https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294128395 When looking for healthy foods look for things like Organic, free range, no growth hormones, and no antibiotics.]]> 2018-10-17 23:05:54 UTC https://padlet.com/bhughes76_1/qvgi2kpnvftg/wish/294128395