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      <title>Self Care by Adam Maughan</title>
      <link>https://padlet.com/amaughan1/qv2h5gku9o59qp9t</link>
      <description>Self-care is about helping you be your best self, and addresses many areas of wellbeing.  List 1 way that you already are taking care of yourself in these areas, or ways in which you might consider taking better care of yourself in that area in the future.  </description>
      <language>en-us</language>
      <pubDate>2020-07-24 15:41:22 UTC</pubDate>
      <lastBuildDate>2025-09-05 14:29:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Academic/Career-Related</title>
         <author>amaughan1</author>
         <link>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528635</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-03 19:25:33 UTC</pubDate>
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      <item>
         <title>Emotional</title>
         <author>amaughan1</author>
         <link>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528707</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-03 19:25:38 UTC</pubDate>
         <guid>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528707</guid>
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      <item>
         <title>Social</title>
         <author>amaughan1</author>
         <link>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528788</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-03 19:25:42 UTC</pubDate>
         <guid>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528788</guid>
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      <item>
         <title>Physical</title>
         <author>amaughan1</author>
         <link>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528856</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-03 19:25:47 UTC</pubDate>
         <guid>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528856</guid>
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      <item>
         <title>Spiritual</title>
         <author>amaughan1</author>
         <link>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528928</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-03 19:25:52 UTC</pubDate>
         <guid>https://padlet.com/amaughan1/qv2h5gku9o59qp9t/wish/3567528928</guid>
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