<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Teaching Cues for Triple Jump by Sam Tarrant</title>
      <link>https://padlet.com/samtarrant777/qv144btsih3j</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-11-09 12:53:27 UTC</pubDate>
      <lastBuildDate>2025-11-06 11:28:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Body Positioning</title>
         <author>samtarrant777</author>
         <link>https://padlet.com/samtarrant777/qv144btsih3j/wish/302527061</link>
         <description><![CDATA[<div>1) -  Keep <strong>body tall</strong> in the hop <br><br><br>2) -  Keep <strong>chest and hips</strong> high <br><br><br>3)  Keep<strong> head up (</strong>don’t look down towards take off board or pit) <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-09 12:55:31 UTC</pubDate>
         <guid>https://padlet.com/samtarrant777/qv144btsih3j/wish/302527061</guid>
      </item>
      <item>
         <title>Movement Pattern</title>
         <author>samtarrant777</author>
         <link>https://padlet.com/samtarrant777/qv144btsih3j/wish/302528144</link>
         <description><![CDATA[<div>1) -  <strong>Hop</strong>, then <strong>step</strong> then<strong> jump</strong> good way to teach foot placement is ‘same, other, together’ <br><br>2) -  Hold <strong>knee high</strong> in the step <br><br>3) -  Jump <strong>up </strong>and <strong>out</strong> with final jump </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-09 12:58:28 UTC</pubDate>
         <guid>https://padlet.com/samtarrant777/qv144btsih3j/wish/302528144</guid>
      </item>
      <item>
         <title>Landing </title>
         <author>samtarrant777</author>
         <link>https://padlet.com/samtarrant777/qv144btsih3j/wish/302529010</link>
         <description><![CDATA[<div>1) -  Land in the sand/mat with <strong>bent knees</strong> <br><br>2) -  Try <strong>not to fall backwards</strong> when landing in the pit </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-09 13:00:41 UTC</pubDate>
         <guid>https://padlet.com/samtarrant777/qv144btsih3j/wish/302529010</guid>
      </item>
   </channel>
</rss>
