Foundation BPPS Wellbeing Padlet by Foundation BPPS https://padlet.com/foundationbpps/quxc2utsfjo6kb42 Fun gratitude, empathy and mindfulness activities that are good for the mind and body! en-us 2021-09-16 07:08:31 UTC 2023-01-26 05:54:47 UTC hello@padlet.com https://padlet.net/icons/png/1f49b.png Separating School and Home Resource foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181979 A resource you may find useful in the future :)]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181979 Play Emotions Bingo. Make your own emotions cards using the emotions words on the Bingo board. Then take turns to turn over a card. Read out the emotions word and place a counter on the matching word on your bingo board. To make this more fun, act out the emotion or discuss when you've felt each emotion, before placing a counter on your board. foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181982 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181982 Feelings Collage. foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181984 Draw or cut out faces from magazines (or print outs) with different feelings. Label the feelings using words and display them in a creative poster. You may even take photos of yourself making different expressions to match different feelings!]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181984 Wellbeing Daily Activity Board foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181986 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181986 foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181987 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181987 Make a list of your favourite things! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181988 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181988 Find out what your parents are grateful for. foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181990 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181990 50 Quick Ideas to Promote Positive Connections at Home foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181992 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181992 https://positivepsychology.com/gratitude-exercises/ foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181993 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181993 Play this gratitude game! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181995 You can use popsticks, coloured pencils, textas, or anything you have around the house!]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181995 Gratitude Activities foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181996 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181996 foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181997 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181997 Gratitude poster or canvas foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181999 Decorate squares of paper with pictures, messages, collage materials that represent things to be grateful for. You may even paste these onto a canvas or create a poster with the art work!]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745181999 Choose a gratitude activity. foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182000 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182000 What does empathy mean to you? foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182002 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182002 Inspirational Words: Here's a quote from the Dalai Lama: “Be kind whenever possible. It is always possible.” foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182004 Create your own poster with kind or inspiring messages!]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182004 Make a paper chain to decorate your house. Write or draw kind messages on each chain. foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182005 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182005 Complete this kindness challenge checklist - how many can you tick off?! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182006 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182006 Create your own puppet show! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182008 Take some time to put a puppet show together and then perform to your family!]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182008 Decorate rocks with positive messages. You could make one for every day of the week! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182010 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182010 Kindness Activities foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182011 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182011 https://www.smilingmind.com.au/ foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182014 Login and enjoy relaxing meditations. Go to the section for Kids and choose the program to suit your age level.]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182014 Having trouble getting children to sleep? Try 'Dinosnores' on spotify! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182017 https://open.spotify.com/artist/0ojOTJfuYSDIRYiGSWVWmz

]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182017 Mindfulness 5-4-3-2-1. Use this technique to manage anxiety or anger and calm your body! Look around your current surroundings and find things you can see, touch, hear, smell, and taste. foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182018 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182018 Five Senses Scavenger Hunt foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182021 Draw what you can find into the boxes]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182021 Mindfulness Origami foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182022 Take some time out and follow some origami tutorials like this one on YouTube.]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182022 Play Uno against your friends and family - all you need is a device! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182024 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182024 Nature Walk Scavenger Hunt foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182027 Go for a walk outside and see how many of these you can find!]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182027 Play with you friends or family online! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182031 Create your own group of friends or play others by guessing what each other are drawing! Very similar to Pictionary!]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182031 Mental Health Colouring In foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182033 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182033 I Spy Activity foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182036 Play I Spy with a family member! You can even get the timer out and see who can spot an item the fastest!]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182036 Mindfulness Activities foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182038 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182038 Pick an adventure and do some yoga! foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182040 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182040 Motivational Mindfulness Colouring In foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182041 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182041 Roll the dice and see what yoga pose you will do. foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182044 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182044 Sleep Meditations for Children on YouTube. foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182046 https://www.youtube.com/watch?v=r-VoBnQn3Wc]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182046 Create a Mindful Glitter Jar foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182048 https://www.effectiveliving.com.au/mindfulness-glitter-jar/]]> 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182048 foundationbpps https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182049 2021-09-16 07:08:31 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1745182049 Alana 0D https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747713249 2021-09-17 03:38:33 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747713249 Alana 0D https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747714095 2021-09-17 03:38:59 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747714095 Alana 0D https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747715958 2021-09-17 03:39:52 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747715958 Edwin 0D https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747767592 2021-09-17 04:06:25 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747767592 0D Lucas https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747788062 Be Kind poster]]> 2021-09-17 04:17:21 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747788062 0D Lucas https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747789588 Kindness worksheet and challenge]]> 2021-09-17 04:18:13 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747789588 0D Lucas https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747791456 My favourite things list]]> 2021-09-17 04:19:16 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747791456 0D Lucas https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747793158 Mindfulness Origami]]> 2021-09-17 04:20:12 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747793158 Dineth 0A https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747818820 2021-09-17 04:35:18 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747818820 Chloe 0A https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747832711 2021-09-17 04:43:30 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747832711 Saina 0B https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747908313 2021-09-17 05:33:19 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747908313 https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747913159 Saina 0B

]]> 2021-09-17 05:36:59 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747913159 Saina 0B https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747942845 Enjoying the jamie yoga ]]> 2021-09-17 05:59:01 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747942845 Chloe 0A https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747958743 2021-09-17 06:10:42 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747958743 Michelle 0D https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747979314 2021-09-17 06:25:09 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747979314 Michelle 0D https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747981093 2021-09-17 06:26:15 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1747981093 Odin 0 B https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748037101 2021-09-17 07:01:55 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748037101 Odin 0B https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748037979 2021-09-17 07:02:30 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748037979 Victoria 0C https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748072009 2021-09-17 07:22:15 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748072009 Victoria 0C https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748074107 2021-09-17 07:23:42 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748074107 Victoria 0C https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748293013 2021-09-17 09:40:58 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748293013 Saina 0B https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748390000 2021-09-17 10:56:45 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1748390000 Alice U OC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1750003924 2021-09-18 04:31:48 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1750003924 Alice U oc https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1750004486 2021-09-18 04:32:38 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1750004486 Alice u OC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1750008180 2021-09-18 04:38:06 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1750008180 Alice U O C https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1750010129 2021-09-18 04:41:06 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1750010129 Roy OC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1751021726 2021-09-19 01:04:36 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1751021726 Roy OC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1751022008 2021-09-19 01:05:12 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1751022008 https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1751103120 Roy OC]]> 2021-09-19 03:17:51 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1751103120 https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1751132058 Roy OC]]> 2021-09-19 03:55:35 UTC https://padlet.com/foundationbpps/quxc2utsfjo6kb42/wish/1751132058