https://padlet.com/emma_kingzett/PAResearch2 Made with energy en-us 2018-10-12 09:52:20 UTC 2018-10-12 11:33:40 UTC hello@padlet.com https://padlet.com/emma_kingzett/PAResearch2/wish/292099896 13,485 men, Harvard Alumni Undergrads, between 1916-1950.

(Began with 17,835 but excluded 3,706 men because of CVD/Cancer/COPD) 

]]> 2018-10-12 11:00:45 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292099896 https://padlet.com/emma_kingzett/PAResearch2/wish/292100454 Longitudinal via questionnaire, reported daily number of blocks walked and flights of stairs climbed, sports + recreational activities completed  (per week, how many weeks in the past year.

 ]]> 2018-10-12 11:03:30 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292100454 https://padlet.com/emma_kingzett/PAResearch2/wish/292101039 Between 1977-1992 2,539 men died.

What was found:
Age adjusted mortality rates declined relative to greater total energy expenditure.]]> 2018-10-12 11:06:07 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292101039 https://padlet.com/emma_kingzett/PAResearch2/wish/292101275 Most active group experienced on average 1.5 added years of life compared to low active group.]]> 2018-10-12 11:07:14 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292101275 https://padlet.com/emma_kingzett/PAResearch2/wish/292101360 Those who participated in vigorous activity displayed lower mortality rates]]> 2018-10-12 11:07:41 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292101360 https://padlet.com/emma_kingzett/PAResearch2/wish/292101607 Age adjusted mortality rates declined with greater energy expenditure ]]> 2018-10-12 11:08:28 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292101607 https://padlet.com/emma_kingzett/PAResearch2/wish/292101752 - Done via questionnaire which  meant people could provide false information.
- All men
- All harvard Alumni, all same location
- no dietary information was collected in 1977.
- No historical data other than current health and health over the past year.]]> 2018-10-12 11:09:26 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292101752 https://padlet.com/emma_kingzett/PAResearch2/wish/292102224 2018-10-12 11:11:48 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292102224 https://padlet.com/emma_kingzett/PAResearch2/wish/292102235 Greater energy expenditure = increased longevity ]]> 2018-10-12 11:11:48 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292102235 https://padlet.com/emma_kingzett/PAResearch2/wish/292102441 Simple changes to everyday lives, such as walking or climbing stairs rather than taking the bus or the lift proved to increase longevity.]]> 2018-10-12 11:12:54 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292102441 https://padlet.com/emma_kingzett/PAResearch2/wish/292102551 2018-10-12 11:13:23 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292102551 https://padlet.com/emma_kingzett/PAResearch2/wish/292102583  The greater the distance walked, more flights of stairs climbed and increased energy expenditure on moderate to vigorous exercise, the more the mortality rates for the specific age groups dropped.]]> 2018-10-12 11:13:31 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292102583 https://padlet.com/emma_kingzett/PAResearch2/wish/292102696 Physical actions such as walking or climbing stairs increased longevity

]]> 2018-10-12 11:14:09 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292102696 https://padlet.com/emma_kingzett/PAResearch2/wish/292102731 provided support for some PA guidelines.
clear indication on association between vigorous activity and longevity ]]> 2018-10-12 11:14:17 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292102731 https://padlet.com/emma_kingzett/PAResearch2/wish/292102788 They did not record dietary information in the 1977 study, only the 1988. In 1988 the poprtortion of total energy consumed as fat or saturated fat did not differ across the intensity of the physical activity. ]]> 2018-10-12 11:14:31 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292102788 https://padlet.com/emma_kingzett/PAResearch2/wish/292103267 half an hour of vigorous exercise expends as much energy as moderate activity carried out over 2-3 times as long

]]> 2018-10-12 11:16:05 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292103267 https://padlet.com/emma_kingzett/PAResearch2/wish/292103433 The questionnaire allows participants of the test to put socially acceptable answers that skew the accuracy and validity of the test. For example groups of individuals may lie about number of blocks of stairs.]]> 2018-10-12 11:16:39 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292103433 https://padlet.com/emma_kingzett/PAResearch2/wish/292103441 The data collection could be flawed, the men involved were filling out questionnaires and did not have their PA monitored apart from this, they may have been inaccurate with the amount of PA they did. These men may also have different perceptions of the differences between vigorous and moderate exercise making the results inaccurate.]]> 2018-10-12 11:16:40 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292103441 https://padlet.com/emma_kingzett/PAResearch2/wish/292103469 vigerous activity ]]> 2018-10-12 11:16:47 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292103469 https://padlet.com/emma_kingzett/PAResearch2/wish/292103553 observation studies don't prove biological causes, they did not perform any tests therefore cause and effect and results cannot be fully proved

]]> 2018-10-12 11:17:08 UTC https://padlet.com/emma_kingzett/PAResearch2/wish/292103553