Eten : week 3 (25 sept tot 1 oktober 2023): 100,5 kg (-100gr/-1,5 kg) by Annemie Cairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9 en-us 2023-09-17 19:03:38 UTC 2023-10-10 07:31:29 UTC hello@padlet.com Wit product : max 1 annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614785 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614785 Uitzonderingen: 700 kcal per week annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614786
Totaal: ]]> 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614786 Beweging: 3 keer annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614787 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614787 Hoeveelheden vlees en pasta annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614789 Niet genoeg op gelet]]> 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614789 Ontbijt annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614791 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614791 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614793 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614793 Lunch annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614794 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614794 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614795 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614795 Diner annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614796 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614796 's avonds annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614797 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614797 Andere annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614798 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614798 Ontbijt: 7u15 annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614799 1/2 appel
1 vijg
1 el chiazaad
1 el granola
1 el havermout
3 El skyr]]> 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614799 Tussendoor vm annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614801 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614801 Lunch annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614802 Sla
Tomaat
Witlof
Pijpajuin
Bieslook
Gerookte zalm 50 gr
1 gekookt ei
20 gr feta
1 volkoren boterham
Verse soep]]> 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614802 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614803 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614803 Diner: annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614804 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614804 'S.Avonds annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614805 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614805 Andere annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614806 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614806 Ontbijt annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614807 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614807 Tussendoortje vm annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614808 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614808 Lunch annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614809 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614809 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614810 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614810 Diner annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614811 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614811 's avonds annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614812 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614812 Andere annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614813 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614813 Ontbijt annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614815 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614815 Tussendoortje vm annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614816 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614816 Lunch annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614817 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614817 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614818 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614818 Diner annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614819 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614819 's avonds annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614820 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614820 Andere annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614822 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614822 Ontbijt annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614823 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614823 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614824 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614824 Lunch annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614825 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614825 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614826 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614826 Diner annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614827 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614827 's avonds annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614828 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614828 Andere annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614829 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614829 Ontbijt annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614831 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614831 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614832 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614832 Lunch annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614833 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614833 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614834 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614834 Diner annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614835 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614835 's avonds annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614837 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614837 Andere annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614839 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614839 Ontbijt annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614840 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614840 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614842 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614842 Lunch annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614843 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614843 Tussendoortje annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614844 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614844 Diner annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614845 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614845 's avonds annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614846 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614846 Andere annemiecairos https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614847 2023-09-17 19:03:38 UTC https://padlet.com/annemiecairos/qs7iksaxvcufwre9/wish/2707614847