Vitamins and Minerals by https://padlet.com/madisonelainepage/qrzfvr2xzt7p Made by: Madison Page en-us 2016-11-18 15:38:14 UTC 2026-01-01 06:06:51 UTC hello@padlet.com Vitamin madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138734173 any organic compound that are essential for normal growth and nutrition.]]> 2016-11-18 15:41:33 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138734173 Mineral madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138736366 a solid inorganic substance of natural occurrence ]]> 2016-11-18 15:46:58 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138736366 Fat-Soluble madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138737400
  • Are essential organic substances needed in small amounts in the diet for normal function, growth, and maintenance of body tissues.
  • Vitamins A, D, E, and K dissolve in organic solvents whereas the B vitamins and vitamin C dissolve in water.

    • ]]>     2016-11-18 15:49:40 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138737400     Water Soluble madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138741570 Eight of the water-soluble vitamins are known as the vitamin B-complex group: thiamin (vitamin B1), riboflavin(vitamin B2), niacin (vitamin B3), vitamin B6 (pyridoxine), folate (folic acid), vitamin B12, biotin and pantothenic acid.]]> 2016-11-18 16:00:14 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138741570 RDA madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138743443 The Research Data Alliance (RDA) is an international organization focused on the development of infrastructure and community activities aimed to reduce barriers to data sharing and exchange, and promote the acceleration of data driven innovation worldwide.]]> 2016-11-18 16:05:11 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/138743443 Vitamin A madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141003238 GOOD FOR
    -maintenance of skin structures
    -boosts immunity
    -lower prostate cancer risk
    -antioxidants
    FOUND IN
    -beef, liver, eggs, shrimp, fish, cheddar cheese, swiss cheese]]>     2016-12-01 02:42:09 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141003238     Vitamin B1 madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141003772 GOOD FOR
    -work together as cuenzymes in energy metabolism 
    -skin, hair, muscles and brain
    FOUND IN
    - pork chops, ham, soy milk, watermelons, acorn squash

    ]]>     2016-12-01 02:48:57 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141003772     Vitamin B12 madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141008448 GOOD FOR
    -helps form blood cells
    -maintains nerves
    FOUND IN
    -animal foods, legumes, leafy greens, turkey, pork, beef liver, chicken potatoe]]>     2016-12-01 04:00:20 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141008448     Vitamin B6 madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141009664 GOOD FOR
    -reduce the risk of heart disease
    -red blood cells
    FOUND IN
    -meat, fish, poultry, leafy greens, turkey, topu, and other soy products, noncitrus foods ]]>     2016-12-01 04:22:11 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141009664     Vitamin C madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141010044 GOOD FOR
    -maintains connective tissue
    -supports immune tissue 
    -anitoxodant
    -works with vitamin E
    -improves iron absorption 
    FOUND IN
    -oranges, blueberries, watermelon, strawberries, kiwis]]>     2016-12-01 04:29:05 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141010044     Vitamin D madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141010326 GOOD FOR 
    -increases calcium absorption
    -strengthns bones and teeth
    -reduce number of non-spinal
    -fractures
    FOUND IN 
    - salmon, tuna, mushrooms, egg yolk, sunshine, portified cereds 

    ]]>     2016-12-01 04:34:26 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141010326     Vitamin K madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141010567 GOOD FOR 
    -helps make blood clotting problems
    -helps make bone building protein
    - tell calcium where to go 
    FOUND IN
    -kale, spinach, brocolli, cabbage, leafy greens, hard cheese, egg yolk, grassfed butter, natto]]>     2016-12-01 04:38:30 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141010567     Vitamin E madisonelainepage https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141010577 GOOD FOR 
    -prevent alzheimer's
    -antioxidant
    -protects vitamin A
    FOUND IN
    -vegetable oils, salad dressings, margarine, leafy greens ]]>     2016-12-01 04:38:43 UTC https://padlet.com/madisonelainepage/qrzfvr2xzt7p/wish/141010577