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      <title>Physical Education Bulletin Board by Coach C</title>
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      <description>Information found here will help you in the course</description>
      <language>en-us</language>
      <pubDate>2019-02-13 14:39:40 UTC</pubDate>
      <lastBuildDate>2022-11-19 06:00:05 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Contact Your Teacher Phone:1-864-952-1301 rchristmas@ed.sc.gov                                        </title>
         <author>bigwoodbaseball</author>
         <link>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/334893813</link>
         <description><![CDATA[<div><br><br><br><br></div>]]></description>
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         <pubDate>2019-02-25 15:18:41 UTC</pubDate>
         <guid>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/334893813</guid>
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         <title>How to Access your Course with VirtualSC</title>
         <author>bigwoodbaseball</author>
         <link>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/335007609</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://virtualsc.org/wp-content/uploads/2018/08/How-to-Access-your-Course-with-VirtualSC.pdf" />
         <pubDate>2019-02-25 18:11:37 UTC</pubDate>
         <guid>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/335007609</guid>
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         <title>How to do Assignment 0.1 </title>
         <author>bigwoodbaseball</author>
         <link>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/335941932</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://screencast-o-matic.com/watch/cqntDA0210" />
         <pubDate>2019-02-27 15:32:42 UTC</pubDate>
         <guid>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/335941932</guid>
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         <title></title>
         <author>bigwoodbaseball</author>
         <link>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/368153419</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://screencast-o-matic.com/watch/cqnuYV0DDz" />
         <pubDate>2019-06-18 16:40:11 UTC</pubDate>
         <guid>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/368153419</guid>
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         <title>Assignment 5.4 Smart Goals </title>
         <author>bigwoodbaseball</author>
         <link>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/368689394</link>
         <description><![CDATA[<div><strong><mark>Very Important: If you do not use the SMART GOAL criteria: and use paragraph form I will give you a 0 on the assignment: </mark></strong><br>Examples of S.M.A.R.T Goals criteria:</div><div><br></div><ul><li><strong>Specific </strong>- I want to lose weight. </li><li><strong>Measurable</strong> - I want to lose 10 pounds.</li><li><strong>Achievable</strong> - I will eat salad for lunch instead of school lunch.</li><li><strong>Realistic</strong> - I will take a beginner’s spin class.</li><li><strong>Timely</strong> - I will take 2 months to lose this weight.</li></ul>]]></description>
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         <pubDate>2019-06-21 21:07:25 UTC</pubDate>
         <guid>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/368689394</guid>
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         <title>Pacing Guide Fall 2022</title>
         <author>bigwoodbaseball</author>
         <link>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/2267936985</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/304610838/9d185dd7b235e2a135c552f033401a1a/Physical_Education_Pacing_Guide_Fall_2022_rev.pdf" />
         <pubDate>2022-08-22 21:49:03 UTC</pubDate>
         <guid>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/2267936985</guid>
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         <title>Due Date #11 Nov 11</title>
         <author>bigwoodbaseball</author>
         <link>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/2381960998</link>
         <description><![CDATA[<div>10.1 Unit Introduction | Nov 15<br>10.2 Movement Forms Tutorial | Nov 16<br>10.3 Activity Log Submission | Nov 17<br>10.4 Movement Forms Video Submission | Nov 18<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-11-14 00:41:25 UTC</pubDate>
         <guid>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/2381960998</guid>
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      <item>
         <title>Due Date #12 Nov 25</title>
         <author>bigwoodbaseball</author>
         <link>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/2390743862</link>
         <description><![CDATA[<div><strong>Final Exam Live Session</strong> | <strong>Sunday Nov 20 7:00 pm</strong><br>11.1 Unit Introduction | Nov 23<br>11.2 Developing Your Personal Fitness Plan | Nov 24<br>11.3 Personal Fitness Plan | Nov 25<br> <strong>All of Unit 11: Personal Fitness Plan</strong> | <strong>Nov 25</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-11-19 05:59:59 UTC</pubDate>
         <guid>https://padlet.com/bigwoodbaseball/qr0z69p7kxs9/wish/2390743862</guid>
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