Coping Cat Curriculum by Vanessa Calvo https://padlet.com/calvovanessa1996/qqv0ydu98nmz0kc en-us 2025-07-28 20:06:59 UTC 2025-08-07 18:34:02 UTC hello@padlet.com What is it About? calvovanessa1996 https://padlet.com/calvovanessa1996/qqv0ydu98nmz0kc/wish/3530347991 Coping Cat is a cognitive-behavioral therapy (CBT) program designed to help children and adolescents manage anxiety. It teaches them to identify signs of anxiety and apply practical strategies to cope effectively.

]]> 2025-07-28 23:16:47 UTC https://padlet.com/calvovanessa1996/qqv0ydu98nmz0kc/wish/3530347991 What are the Goals? calvovanessa1996 https://padlet.com/calvovanessa1996/qqv0ydu98nmz0kc/wish/3530370002

  • Recognize common triggers that lead to feelings of anxiety.

  • Identify physical (somatic) symptoms and behavioral responses associated with anxiety.

  • Explore the thoughts and beliefs that typically emerge in anxiety-provoking situations.

  • Determine effective strategies and actions to cope with and reduce anxiety.

    • ]]>     2025-07-29 00:08:08 UTC https://padlet.com/calvovanessa1996/qqv0ydu98nmz0kc/wish/3530370002     Video Example: calvovanessa1996 https://padlet.com/calvovanessa1996/qqv0ydu98nmz0kc/wish/3534693789 How the curriculum gives coping skills for students to regulate their emotions.

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