https://padlet.com/chendricks1/qq4mvw4ua7fg Wellness Plan en-us 2016-10-26 20:14:33 UTC 2023-03-10 05:56:16 UTC hello@padlet.com chendricks1 https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/151488465 If you made your own balanced meal plan for 1 day what would it include?Upload your nutrition plan ]]> 2017-02-03 16:30:45 UTC https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/151488465 chendricks1 https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/155242137 upload food log file day 2
Must include at least 2 pictures of meals]]> 2017-02-21 17:59:05 UTC https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/155242137 chendricks1 https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/155542626 2017-02-22 18:03:15 UTC https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/155542626 chendricks1 https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/155903417 2017-02-23 20:54:44 UTC https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/155903417 145784 https://padlet.com/chendricks1/qq4mvw4ua7fg/wish/159101062 Breakfast
one serving of granola
one banana
1.c of milk
a glass of orange juice
Lunch
a sandwich made with whole-gain 
1-tsp of butter of bread
3 leaves of lettuce
1 cup of baby carrots
1 gogert 
supper 
4 oz grilled steak
i ear of corn on the cob
1 tsp of butter
1 glass of milk
1 slice of watermelon

Snack
whole wheat crackers with peanut butter




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