<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Duquesne&#39;s Contemplative Pedagogy Group by Christina Frasher</title>
      <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup</link>
      <description>Please feel free to add photos, resources, quotes that relate to your contemplative practices</description>
      <language>en-us</language>
      <pubDate>2020-10-22 22:55:08 UTC</pubDate>
      <lastBuildDate>2023-01-21 09:45:15 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Maitreya Buddha, Thiksey Gompa, Leh Ladakh, India</title>
         <author>prathmasharma07</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/855927204</link>
         <description><![CDATA[<div>In May 2018, my family and I visited Leh Ladakh on vacation. It was a beautiful and spiritual experience visiting all the ancient monasteries and meditating in the gompas. This photo is one of my favorites because it reminds me of the vibrancy of the Buddha statue (symbolic of hope for the future) and the quaint atmosphere of the monastery. Also, we had to climb a lot of stairs to see this beautiful Buddha statue; so it's reminder for me to work hard in order to see the beautiful things in life ❤️ PS: I love photography, so please don't mind me sharing some of my clicks 😇</div><div><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806233984/6831e004a2234e5eda2b5a46ec036f8f/IMG_20180430_140753_01_01.jpeg" />
         <pubDate>2020-10-23 14:21:04 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/855927204</guid>
      </item>
      <item>
         <title>arriving at our own feet</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856638215</link>
         <description><![CDATA[<div>photo from: <a href="https://www.mosaicvoices.org/">https://www.mosaicvoices.org/</a></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/805421323/2f1bf4e5450d2644c45d9551c44dc99d/wendell_berry.JPG" />
         <pubDate>2020-10-23 17:12:58 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856638215</guid>
      </item>
      <item>
         <title>Tiger embrace</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856645943</link>
         <description><![CDATA[<div>photo from: <a href="https://www.nhm.ac.uk/wpy/">https://www.nhm.ac.uk/wpy/</a></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/805421323/c947541f20b1ea2733d5a4f02f1ef241/tigertree_embrace.jpg" />
         <pubDate>2020-10-23 17:14:50 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856645943</guid>
      </item>
      <item>
         <title>Great starting point if you&#39;re just learning about contemplative pedagogy</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856662611</link>
         <description><![CDATA[<div>Many resources and wonderful webinars</div>]]></description>
         <enclosure url="http://www.contemplativemind.org/about" />
         <pubDate>2020-10-23 17:19:04 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856662611</guid>
      </item>
      <item>
         <title>Nice brief overview of the benefits of bringing contemplative practices into the classroom</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856674108</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ctl.columbia.edu/resources-and-technology/resources/contemplative-pedagogy/" />
         <pubDate>2020-10-23 17:21:56 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856674108</guid>
      </item>
      <item>
         <title>This article is a more in-depth overview of contemplative pedagogy</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856694335</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.contemplativemind.org/files/TIA31_Contemplative-Pedagogy_Barbezat-Pingree.pdf" />
         <pubDate>2020-10-23 17:26:57 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/856694335</guid>
      </item>
      <item>
         <title>When I met my Muse by William Stafford</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/857633023</link>
         <description><![CDATA[<div><br>I glanced at her and took my glasses off <br>they were still singing. They buzzed like a locust on the coffee table and then ceased. <br>Her voice belled forth, and the sunlight bent. <br>I felt the ceiling arch, and knew that nails up there took a new grip on whatever they touched. <br>"I am your own way of looking at things," she said. <br>"When you allow me to live with you, every glance at the world around you will be a sort of salvation." <br>And I took her hand.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-24 01:48:21 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/857633023</guid>
      </item>
      <item>
         <title>The mighty Himalayas </title>
         <author>prathmasharma07</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/899451658</link>
         <description><![CDATA[<div>My family and I share a deep connection and love for the Himalayas (and nature in general). This is a bird's eye view of the inner Himalayas taken while flying to Leh Ladakh.&nbsp;</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806233984/968c967c237ff87e5ad151c858f8b760/IMG_20180428_104554_01_01.jpeg" />
         <pubDate>2020-11-07 00:07:50 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/899451658</guid>
      </item>
      <item>
         <title>Kabir&#39;s doha</title>
         <author>prathmasharma07</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/920339777</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806233984/059e2c660752cb8a7c2a05c102357e43/528273554.jpg" />
         <pubDate>2020-11-13 14:55:59 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/920339777</guid>
      </item>
      <item>
         <title>Namaste </title>
         <author>prathmasharma07</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/953644815</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806233984/3a5ea77517a381fca21c483ee9c8d763/Screenshot_20201123_135616.jpg" />
         <pubDate>2020-11-23 18:58:54 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/953644815</guid>
      </item>
      <item>
         <title></title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1031388020</link>
         <description><![CDATA[<div>House in silent snow<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/789206400/ef2609246c885a8f1c81b2e1e92b974a/house_in_snow.JPG" />
         <pubDate>2020-12-18 14:55:11 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1031388020</guid>
      </item>
      <item>
         <title>The majesty of the forest</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1031394725</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/789206400/e147b96a53fb07649885900226ad2bf0/cooks_forest_trees_color.jpg" />
         <pubDate>2020-12-18 14:56:55 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1031394725</guid>
      </item>
      <item>
         <title>Wallace Stevens  poem</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1031409665</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/789206400/4a6ee0a90d567664e6ddb2ad7d519ba1/Wallace_Stevens_The_Snowman_poem.pdf" />
         <pubDate>2020-12-18 15:00:53 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1031409665</guid>
      </item>
      <item>
         <title>Renewal</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1067232227</link>
         <description><![CDATA[<div>The word "NOW"<br> from Middle English nou, from Old English nu "at the present time, at this moment, immediately; now that," also used as an interjection and as an introductory word; from Proto-Germanic *nu (source also of Old Norse nu, Dutch nu, Old Frisian nu, German nun, Gothic nu "now"), from PIE *nu "now" (source also of Sanskrit and Avestan nu, Old Persian nuram, Hittite nuwa, Greek nu, nun, Latin nunc, Old Church Slavonic nyne, Lithuanian nū, Old Irish nu-). Perhaps originally "newly, recently," and related to the root of <a href="https://www.etymonline.com/word/new?ref=etymonline_crossreference">new</a>.</div><div><br></div><h1>NEW</h1><div>Middle English neue, from Old English neowe, niowe, earlier niwe "made or established for the first time, fresh, recently made or grown; novel, unheard-of, different from the old; untried, inexperienced, unused," from Proto-Germanic *neuja- (source also of Old Saxon niuwi, Old Frisian nie, Middle Dutch nieuwe, Dutch nieuw, Old High German niuwl, German neu, Danish and Swedish ny, Gothic niujis "new").</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-08 14:53:16 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1067232227</guid>
      </item>
      <item>
         <title>Spiritual Renewal</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1067249903</link>
         <description><![CDATA[<div> “Do not be conformed to this world, but be transformed by the <strong>renewal</strong> of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” (Romans 12:2)<br>I found this online - related to the idea of the conflict between wanting to be true to yourself but feeling that you need to conform.  I see "what is good and acceptable and perfect" as our unique presence as part of the greater spirit we all belong to.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-08 14:56:53 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1067249903</guid>
      </item>
      <item>
         <title>Good blog. This one is talking about our fear of a future that most likely will never happen</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1167757540</link>
         <description><![CDATA[<div>https://www.brainpickings.org/2017/08/27/seneca-anxiety/</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/789206400/b25e393297ffbcf482c8653f246e977c/seneca_letters_from_a_stoic.png" />
         <pubDate>2021-02-05 11:28:12 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1167757540</guid>
      </item>
      <item>
         <title>Plotinus texts (1 of 2)</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1193638803</link>
         <description><![CDATA[<div>These were shared by Kim Tucker in Philosophy!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/805421323/e3c48669c5fb327c48604d79b054089f/Plotinus___On_the_Good_or_the_One__Ennead_6_9_.pdf" />
         <pubDate>2021-02-11 17:47:16 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1193638803</guid>
      </item>
      <item>
         <title>Plotinus texts (2 of 2)</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1193648647</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/805421323/96373977712bf39d03bafcf8dbe5a3c8/Plotinus___The_Descent_of_the_Soul_into_Bodies__Ennead_4_8_1_.pdf" />
         <pubDate>2021-02-11 17:48:49 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1193648647</guid>
      </item>
      <item>
         <title>A lovely reminder on practice</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1193758060</link>
         <description><![CDATA[<div>Shared by Dr Inci Sayrak (Ozum)</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=qsJ01aVhZqs" />
         <pubDate>2021-02-11 18:07:16 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1193758060</guid>
      </item>
      <item>
         <title>Podcast: The Science of Happiness</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1218500659</link>
         <description><![CDATA[<div>Why we are drawn to nature</div>]]></description>
         <enclosure url="https://greatergood.berkeley.edu/podcasts/item/why_were_drawn_to_nature_foraging_harvesting?utm_source=Greater+Good+Science+Center&amp;utm_campaign=aa26d65a69-EMAIL_CAMPAIGN_GG_Newsletter_February_18_2021&amp;utm_medium=email&amp;utm_term=0_5ae73e326e-aa26d65a69-75447936" />
         <pubDate>2021-02-19 11:28:54 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1218500659</guid>
      </item>
      <item>
         <title>connected to our pandemic times</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1218765363</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.cbc.ca/radio/tapestry/when-to-be-still-when-to-be-stirred-what-mystics-can-teach-us-about-patience-during-covid-19-1.5911991" />
         <pubDate>2021-02-19 13:29:05 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1218765363</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1219056762</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1028779279/09cc27f74073802f65443a867a85f373/956E9DB2_9923_4FD5_BF99_A2B3FDC845E3.jpeg" />
         <pubDate>2021-02-19 14:52:51 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1219056762</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1219061607</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1028779279/a63a735978d8e941a896104bde914f57/7CE861DC_D010_485A_8568_ABE75F55A653.jpeg" />
         <pubDate>2021-02-19 14:54:09 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1219061607</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1219069502</link>
         <description><![CDATA[<div>This is fr the author of Making Winter, Emma Mitchell</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1028779279/ccbae8d3fbaf2fca76232246fe39e069/4F689D33_BF83_4742_A25F_D399BA0A418F.jpeg" />
         <pubDate>2021-02-19 14:56:17 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1219069502</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1219140262</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1028779279/98d38dc76fa09e4c275f71fa50243707/5D6A94D9_E61D_4D7F_9834_30F265DA9CBA.jpeg" />
         <pubDate>2021-02-19 15:15:25 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1219140262</guid>
      </item>
      <item>
         <title>Yoga recommendation</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1224683183</link>
         <description><![CDATA[<div>A friend of mine is now offering a monthly membership to her yoga classes and general wellness activities. I'm posting bc its very affordable (which can be rare) and she posts her recorded yoga classes as well as a bunch of other wellness activities too-check her out!</div>]]></description>
         <enclosure url="https://halakhouri.com/membership/" />
         <pubDate>2021-02-22 03:54:34 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1224683183</guid>
      </item>
      <item>
         <title>Enough by David White</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1273869660</link>
         <description><![CDATA[<div>This was the poem shared today by Ozum</div>]]></description>
         <enclosure url="https://wordsfortheyear.com/2015/09/26/enough-by-david-whyte/" />
         <pubDate>2021-03-05 14:48:04 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1273869660</guid>
      </item>
      <item>
         <title>One Square Inch of silence</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1324783983</link>
         <description><![CDATA[<div>Some wonderful recordings of silence in the woods in Washington state</div>]]></description>
         <enclosure url="https://onesquareinch.org/" />
         <pubDate>2021-03-18 10:47:26 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1324783983</guid>
      </item>
      <item>
         <title>How trees talk to each other</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1324848075</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Un2yBgIAxYs" />
         <pubDate>2021-03-18 11:11:52 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1324848075</guid>
      </item>
      <item>
         <title>Lovely poem shared by Janine</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1396882874</link>
         <description><![CDATA[<div><strong>THE PEACE OF WILD THINGS</strong><br><em>by Wendell Berry</em></div><div>When despair for the world grows in me<br>and I wake in the night at the least sound<br>in fear of what my life and my children’s lives may be,<br>I go and lie down where the wood drake<br>rests in his beauty on the water, and the great heron feeds.<br>I come into the peace of wild things<br>who do not tax their lives with forethought<br>of grief. I come into the presence of still water.<br>And I feel above me the day-blind stars<br>waiting with their light. For a time<br>I rest in the grace of the world, and am free.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-08 17:10:58 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1396882874</guid>
      </item>
      <item>
         <title>Wonderful piece and great ideas here for contemplative remote learning: Bird Language and Contemplative Education in the Anthropocene </title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1396899403</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://d1wqtxts1xzle7.cloudfront.net/65975879/Beavington_Final_Bird_Language_and_Contemplative_Education_in_the_Anthropocene.pdf?1615489150=&amp;response-content-disposition=inline%3B+filename%3DBird_Language_and_Contemplative_Educatio.pdf&amp;Expires=1617905626&amp;Signature=g8AyXASSTpvDDgpwQPSdzF~KcEMSEBhikecb4ZQoUq1pJ-JIAGzagv9r8LMy0moOE~7Zv4voVvcNjIPH4CtpVgL6a2fjcXiWsOf8pEFgeo7fbdr3OBd8H7Y6xFDJ3gTbOFan7dX12nEbCw4GQT6L5JIen~Q58-RC655UcZKO-1wTI6pVEIOANWztfzCxxl1tstyEUNKn8Dm5pIqaPL1SdEbdpD3A5NmklBfIZrHLEBj~gKSdlnVn4QOIHEd0dHkRP69DP2PhCjR271s4gLzSJPUxAhuI2npYUgetFbO1luZwkja2sp~CYb8F4JRRhxLNMfK7yf7az-HfZ1XUMmlMOg__&amp;Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA" />
         <pubDate>2021-04-08 17:14:33 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1396899403</guid>
      </item>
      <item>
         <title>Wonderful motivational podcast here</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1396917469</link>
         <description><![CDATA[<div><strong>Finding Courage in Contemplative Education‬</strong></div>]]></description>
         <enclosure url="https://podcasts.apple.com/gb/podcast/mindful-u-at-naropa-university/id1293885372?i=1000465892495" />
         <pubDate>2021-04-08 17:18:33 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1396917469</guid>
      </item>
      <item>
         <title>Aham Brahmasmi</title>
         <author></author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1399602442</link>
         <description><![CDATA[<div>&nbsp;(Aham Brahmasmi means that ' the core of my being is the ultimate reality, the root and ground of the universe, the source of all that exists. I am the infinite reality.')</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/922860093/9957680cfd7451a104c9a94e1276f752/aham_brahmasmi.jpg" />
         <pubDate>2021-04-09 12:30:25 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1399602442</guid>
      </item>
      <item>
         <title>Collective Consciousness </title>
         <author>prathmasharma07</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1422255426</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806233984/0f11aec1d9df4bba4ab3795a778bde6c/padlet_image_picker_file_302ed55f_976e_4a8c_8c24_07c973d684cf.jpg" />
         <pubDate>2021-04-15 17:28:54 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1422255426</guid>
      </item>
      <item>
         <title>Crazy Horse by John Trudell</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1437762701</link>
         <description><![CDATA[<div>This is the poem that was shared last Friday.</div>]]></description>
         <enclosure url="https://docs.google.com/document/d/1rs5m9rmBYY1ERQHknergp6KZrwZXQoYz3GIboMPqhHM/edit?usp=sharing" />
         <pubDate>2021-04-20 13:21:50 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1437762701</guid>
      </item>
      <item>
         <title>Wonderful event coming up next month (May) shared by Janine</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1447935490</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://thenaturesummit.com/tns/Greater+Good?fbclid=IwAR2YV3otGa1QzgMtt2VhphgDwYDLJblPKIoo0CbpIO8ww5NBQ7B6QYKCTro" />
         <pubDate>2021-04-22 15:49:26 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1447935490</guid>
      </item>
      <item>
         <title>The Guest House by Rumi, poem shared by Will today</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451748212</link>
         <description><![CDATA[<div>The Guest House<br>~ Jelaluddin Rumi, translation by Coleman Barks<br>This being human is a guest house.<br>Every morning a new arrival.<br>A joy, a depression, a meanness,<br>some momentary awareness comes<br>as an unexpected visitor.<br>Welcome and entertain them all!<br>Even if they are a crowd of sorrows,<br>who violently sweep your house<br>empty of its furniture,<br>still, treat each guest honorably.<br>He may be clearing you out<br>for some new delight.<br>The dark thought, the shame, the malice.<br>meet them at the door laughing and invite them in.<br>Be grateful for whatever comes.<br>because each has been sent<br>as a guide from beyond.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 13:48:24 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451748212</guid>
      </item>
      <item>
         <title>Lovely book recommendation shared by Janine today</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451752331</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.goodreads.com/book/show/9923549-black-milk" />
         <pubDate>2021-04-23 13:49:15 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451752331</guid>
      </item>
      <item>
         <title>poem shared by Edith today</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451758070</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://poets.org/poem/death-fugue" />
         <pubDate>2021-04-23 13:50:27 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451758070</guid>
      </item>
      <item>
         <title>Novel on Rumi recommended by Janine</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451760448</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.goodreads.com/book/show/6642715-the-forty-rules-of-love" />
         <pubDate>2021-04-23 13:50:56 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451760448</guid>
      </item>
      <item>
         <title>Quote Steve shared today, related to Rumi&#39;s poem, that offers a spiritual connection to right where we are, at Duquesne.</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451769510</link>
         <description><![CDATA[<div>O Holy Spirit, I wish to be like a feather before you, so that your breath may carry me wherever it pleases and I may never offer it any resistance. (Francis Libermann)<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-23 13:52:45 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1451769510</guid>
      </item>
      <item>
         <title>Here is the author that Edith recommended today</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1478181674</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.goodreads.com/author/show/25573.Stefan_Zweig" />
         <pubDate>2021-04-30 13:47:07 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1478181674</guid>
      </item>
      <item>
         <title>Albert Einstein on connection</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1478198935</link>
         <description><![CDATA[<div><strong>A human being is part of a whole, called by us the Universe, a part limited in time and space.</strong></div><div><strong>He experiences himself, his thoughts and feelings, as something separated from the rest, a kind of optical delusion of his consciousness.</strong></div><div><strong>This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.&nbsp;</strong></div><div><strong>Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.&nbsp;</strong></div><div>– Albert Einstein, 1921 –</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/789206400/1c99ac152b4fdaa7225df3c7abf464af/image.png" />
         <pubDate>2021-04-30 13:50:39 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1478198935</guid>
      </item>
      <item>
         <title>Here is the upcoming book on trees</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1478202420</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ptreyesbooks.com/book/9780525656098" />
         <pubDate>2021-04-30 13:51:21 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1478202420</guid>
      </item>
      <item>
         <title>Breath </title>
         <author>prathmasharma07</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1559997974</link>
         <description><![CDATA[<div>*BREATH : A beautiful message!*<br>I noticed a child monk—he couldn't have been more than ten years old—teaching a group of five-year-olds. He had a great aura about him, the poise and confidence of an adult.<br>“What are you doing?” I asked.<br>“I took their first class today,” he said, then asked me, “What did you learn on your first day of school?”<br>“I started to learn the alphabet and numbers"I said. "What did they learn?”<br>“The first thing I teach them is how to breathe.”<br>“Why?” I asked.<br>“Because the only thing that stays with you from the moment you are born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.”<br>This ten-year-old monk added, “When you get stressed—what changes? Your breath. When you get angry—what changes? Your breath. We experience change of breath with every emotion change. When you learn to navigate and manage your breath, you can navigate through any situation in life."<br>Inhale the beauty....<br><strong>Exhale with Gratitude</strong>.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-26 02:39:32 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1559997974</guid>
      </item>
      <item>
         <title></title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1582332539</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.contemplativemind.org/practices/tree/loving-kindness" />
         <pubDate>2021-06-03 12:44:46 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1582332539</guid>
      </item>
      <item>
         <title>Book on walking</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1583377404</link>
         <description><![CDATA[<div>Just found out about this and seems to be an interesting read, perhaps inspiration for a walking meditation retreat!</div>]]></description>
         <enclosure url="https://www.goodreads.com/book/show/18339944-a-philosophy-of-walking" />
         <pubDate>2021-06-03 18:23:15 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1583377404</guid>
      </item>
      <item>
         <title>Contemplative retreat next weekend</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1583381892</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://cathedralofhope.org/event/contemplative-activism-retreat-with-cole-arthur-riley/" />
         <pubDate>2021-06-03 18:24:47 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1583381892</guid>
      </item>
      <item>
         <title>Beautiful piece on memories and food, as we get ready to celebrate with food during this July 4th weekend</title>
         <author>frasherc2</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1633849949</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://emergencemagazine.org/essay/the-life-story-of-a-recipe/" />
         <pubDate>2021-07-01 19:54:18 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1633849949</guid>
      </item>
      <item>
         <title>Boredom is a state of mind.</title>
         <author></author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1748726792</link>
         <description><![CDATA[<div>Books -The Comfort Crisis, I Wish I Were Here<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-17 13:46:11 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1748726792</guid>
      </item>
      <item>
         <title>Tangerine Meditation</title>
         <author></author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1784248996</link>
         <description><![CDATA[<div>This is a link to Plum Village, the meditation and retreat community founded by Thich Nhat Hanh. Here is the tangerine meditation we mentioned today. It's beautifully simple but allows us to see how we are modes of expression of the universe, of the Great Mystery of Being. &nbsp;<br><br>https://plumvillage.org/articles/tangerine-of-mindfulness/</div>]]></description>
         <enclosure url="https://plumvillage.org/articles/tangerine-of-mindfulness/" />
         <pubDate>2021-10-01 13:54:28 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1784248996</guid>
      </item>
      <item>
         <title>A musical meditation</title>
         <author>carlockj</author>
         <link>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1827242458</link>
         <description><![CDATA[<div>https://www.scienceandnonduality.com/video/musical-performance</div>]]></description>
         <enclosure url="https://www.scienceandnonduality.com/video/musical-performance" />
         <pubDate>2021-10-19 13:51:07 UTC</pubDate>
         <guid>https://padlet.com/frasherc2/DuquesneContemplativeGroup/wish/1827242458</guid>
      </item>
   </channel>
</rss>
