Pregnancy care package by Jahmira Wilson https://padlet.com/jahwil9713/qp9x98yfg06p0yr7 Welcome to our Bulletin board! Contribute by posting announcements, sharing achievements, and expressing thoughts to build a vibrant, interactive class community. Let's keep the conversation positive and supportive! en-us 2025-09-18 17:14:45 UTC 2025-09-18 17:59:22 UTC hello@padlet.com https://padlet.net/icons/png/1f4cd.png Yoga ball jahwil9713 https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592433041 This Improves Posture and Alignment

]]> 2025-09-18 17:20:19 UTC https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592433041 Compression socks jahwil9713 https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592437932 Helps improve circulation

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]]> 2025-09-18 17:29:02 UTC https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592444585 Yogurt jahwil9713 https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592446800 Provides nutrients like calcium

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]]> 2025-09-18 17:40:19 UTC https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592459158 Comfortable pajamas jahwil9713 https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592461803 Gives comfort and support and temperature regulation as the body changes

]]> 2025-09-18 17:42:10 UTC https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592461803 Supportive bra jahwil9713 https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592464064 Supports the changing breast helps with neck back and shoulder pain

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]]> 2025-09-18 17:51:31 UTC https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592474005 Backache jahwil9713 https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592478629 Relieves muscle tension improves blood circulation

]]> 2025-09-18 17:55:10 UTC https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592478629 Fetal monitor jahwil9713 https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592479861 To hear the baby's heartbeat

]]> 2025-09-18 17:56:09 UTC https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592479861 Yoga jahwil9713 https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592484522 Strengthens core and pelvic muscles, improving posture and balance

]]> 2025-09-18 17:59:21 UTC https://padlet.com/jahwil9713/qp9x98yfg06p0yr7/wish/3592484522