GW2 by Ms. Hoai https://padlet.com/hoaidoizienglish/qooby14mtes4y470 en-us 2024-06-15 08:08:00 UTC 2024-06-15 12:16:46 UTC hello@padlet.com BENEFITS OF RUNNING EVERY DAY hoaidoizienglish https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028666453 2024-06-15 08:08:37 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028666453 Julie https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028722727 Supporting idea: Running on a daily basis helps to reduce the risk of fatal diseases.

  • reduced risk of death from heart attack or stroke

  • reduced risk of cardiovascular disease

  • lower risk of developing cancer

  • lower risk of developing neurological diseases like Alzheimer's and Parkinson's diseases

]]> 2024-06-15 12:01:43 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028722727 BRIAN https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723455 1/ Health

-strengthening your heart, -

-reducing the risk of disease, and leave you feeling energized throughout the day.

-Helping with weight management by burning calories

2/ Stress-relieving

- it allows you to clear your head

- relieving stress, and improve your overall mood.


]]> 2024-06-15 12:04:26 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723455 ngọc linh https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723468

  • boost immune system

  • improve spirit

  • maintain a healthy weight

  • muscle strengthening

    • ]]>     2024-06-15 12:04:30 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723468     Mary https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723473

  • keep fit, be healthy

  • stay in shape

  • reduced the risk of being overweight or high blood pressure

  • have a good immune system

    • ]]>     2024-06-15 12:04:31 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723473     Alice satnhanManUtd https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723478

  • Running everyday help you have a healthy body.

  • Help you have a nice fit.

  • Help you live longer.

  • Help you sleep well.

  • Help you be more creative.

    • ]]>     2024-06-15 12:04:32 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723478     Andy https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723555 Running everyday brings back many benefits for us. First, people will get strong and have a healthy body. Running will boost your immune system. You can also loose weight if you want. You can also have physical strength. All in all, running is good for your health.

    ]]>     2024-06-15 12:04:52 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723555     Hermione https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723603 Benefits of running everyday:

    • Running is a great way to meet old friends and make new ones.

    • Running helps you discover new places

    • Running improves your memory

    • Running provides motivational goals for your workouts

    ]]>     2024-06-15 12:05:07 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723603     Taco https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723604 ·         Increase  your strength

    ·         Helpful for your  legs

    Meet new friends


     

    ]]>     2024-06-15 12:05:07 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723604     Lily https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723704

  • Improve your heart health.

  • lower your risk of all sorts of conditions

  • lose weight If you want to stay healthy

    • ]]>     2024-06-15 12:05:28 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723704     quynhanh https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723723

  • improve mood

  • improve memory

  • longevity

  • sleep well


    • ]]>     2024-06-15 12:05:35 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723723     Yurin https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723937 Running everyday help us:

    1. Keep healthy: improve and cultivate health.

    2. Stay in shape.

    3. Avoid illness

    ]]>     2024-06-15 12:06:25 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028723937     Carrot https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028724151

  • reduce fat, keep fit

  • help people to be relax after working or studying, reduce stress

  • have a clear mindset, stay healthy

  • reduce low risk of health problem.

    • ]]>     2024-06-15 12:07:17 UTC https://padlet.com/hoaidoizienglish/qooby14mtes4y470/wish/3028724151