Breath by JACKSON DEJONG https://padlet.com/jackson_dejong/breath_a_bit Sometiems you need to breath, so here are ideas on how to just take some time and breath. en-us 2017-12-01 18:13:49 UTC 2025-01-18 20:50:09 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Doubleheart.png Weekend Outing jackson_dejong https://padlet.com/jackson_dejong/breath_a_bit/wish/212384286 Next time you have a stressful week and a free weekend, set away some time for yourself and get away from home, go for a hike, go to the beach, go sledding, whatever you like wherever you are don't work all week and destroy your weekends with cleaning and chores. De stress, have some fun, laugh, and as always -- Breath.]]> 2017-12-01 18:15:35 UTC https://padlet.com/jackson_dejong/breath_a_bit/wish/212384286 Chores jackson_dejong https://padlet.com/jackson_dejong/breath_a_bit/wish/212391756 Chores can be quite a hassle, so I decided to give you a little help to handle all those chores you have to do. Breath.]]> 2017-12-01 18:32:10 UTC https://padlet.com/jackson_dejong/breath_a_bit/wish/212391756 Some Quotes jackson_dejong https://padlet.com/jackson_dejong/breath_a_bit/wish/213420460 Here are some good quotes to think of when you are trying to breath.
Calm mind brings inner strength and self-confidence, so that's very important for good health. 
—Dalai Lama

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things. 
-Joyce Meyer

I love to have a bath with beautiful, relaxing music on and have no rush to do anything. It's a wonderful indulgence, and it helps me to calm down and stop my mind running overtime. 
-Kylie Minogue

I have to have a little bit of time to myself right before whatever it is that I have to do because most of the time I'm sitting in my head convincing myself to calm down, all right, show down. 
-Christina Milian
Αντίο σας
]]> 2017-12-05 17:49:31 UTC https://padlet.com/jackson_dejong/breath_a_bit/wish/213420460 Great Friends jackson_dejong https://padlet.com/jackson_dejong/breath_a_bit/wish/241016373 If you find stress in your everyday life spouting from loneliness, depression, or anxiety than maybe you need a good friend. A pet especially a dog or cat can be great company, there are many dogs that are easy to maintain and very obedient, and cats are almost always low maintenance. If you have serious anxiety or depression make sure you are getting the help you need. Make sure you got a great friend and as always — Breath.]]> 2018-03-12 17:33:43 UTC https://padlet.com/jackson_dejong/breath_a_bit/wish/241016373