https://padlet.com/alexismiller6/qn8l99x74l6er519 Below you will find resources and choices for PE. Use this to pick different workouts or health challenges that YOU enjoy. Try out at least one health challenge a week. The health challenges will be coded in green. en-us 2021-01-21 13:07:28 UTC 2025-11-24 16:37:09 UTC hello@padlet.com https://padlet.net/icons/png/1f9d8-2640.png alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1109893780 Read the following article and watch the video that goes along with it to learn about why astronauts exercise in space and share what you find in the comments below. ]]> 2021-01-21 13:14:13 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1109893780 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1109984098 Americans tend to overeat and not eat the healthiest foods. Read about how to be healthy with the foods that you choose to eat. After reading the article share with me some of the healthy foods you choose to fill your plate with! My favorite meal is lean ground turkey made like tacos with black beans and avocado for healthy fat. Check out the games on the website too for some extra fun. ]]> 2021-01-21 13:37:16 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1109984098 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1110052465 Keep up with the movements that Jamie does in the video. Share your favorite yoga pose in the comments below. ]]> 2021-01-21 13:52:49 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1110052465 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1110066605 Watch the Gnome and complete the challenges based on the your guess of where he is! ]]> 2021-01-21 13:55:54 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1110066605 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1110373312 Stuck inside today? Try out one of these Darabee Workout Challenges! Let me know which one you try out in the comments below and if you have a favorite. Remember the CDC recommends 60 minutes of physical activity a day. ]]> 2021-01-21 14:53:45 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1110373312 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1110389822 Fitness Blender is an awesome YouTube channel for workouts and they also have yoga videos! Try one of their yoga videos and share your favorite pose below! ]]> 2021-01-21 14:56:56 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1110389822 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1111205904 20 minute yoga adventure that is Minecraft themed!]]> 2021-01-21 17:48:54 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1111205904 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1111565129 Work on your hand eye coordination with the following rooftop challenges. Any outdoor wall works too!]]> 2021-01-21 18:56:04 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1111565129 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1111575326 Do you enjoy dancing? Check out some of these dance along videos!]]> 2021-01-21 18:58:02 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1111575326 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1111587586 This website also has a huge library teaching dance moves and different health concepts. ]]> 2021-01-21 19:00:37 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1111587586 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1123666316 Have you ever tried speed stacking with cups? There are specific speed cups you are supposed to use but if you have some plastic cups at home that will do too, check out the following website and try out some of the speed stacking challenges. Let me know how you do. ]]> 2021-01-25 18:58:57 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1123666316 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1123683814 If you have space in your yard and it’s safe to go outside, try to practice throwing and catching with a family member with a ball or a frisbee. Don't have someone to throw with? A wall works too.]]> 2021-01-25 19:02:05 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1123683814 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1123699817

Blow up a balloon and practice striking it with different items in your house (or different body parts)

What is the hardest item or body part to control the balloon with?  What’s your record for the most number of hits without moving your feet?

]]> 2021-01-25 19:05:05 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1123699817 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1126494265 1. Cupid needs your help!
2. He has lost some of the feathers from his wings and can't fly with out them.
3. Collect the feathers while avoiding the obstacles and distractions! ]]> 2021-01-26 13:11:22 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1126494265 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1131900853 While the music plays follow the dance moves or create your own! 
When the music stops complete the yoga pose on the screen. 
Make sure you have space to move safely. ]]> 2021-01-27 14:53:07 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1131900853 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1140504947 Sometimes during the day you just need a break to take a couple of breaths and reset. Try out this video see how you feel after. ]]> 2021-01-29 13:28:01 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1140504947 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1149781534 Work on your hand-eye coordination with this fun challenge!! :) Let me know how you do. ]]> 2021-02-01 16:58:52 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1149781534 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1150340010 2021-02-01 18:37:46 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1150340010 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1196383214 Are you into dancing for exercise? If so try out these 2021 songs that have dance along videos. ]]> 2021-02-12 13:41:31 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1196383214 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1206859366 Do you love Minecraft? Check out this seven minute Minecraft run. ]]> 2021-02-16 13:29:53 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1206859366 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1206865093 This yoga is so super fun and upbeat! Check it out if you love yoga and Pokémon. Let me know which Pokémon you would choose to be. ]]> 2021-02-16 13:31:35 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1206865093 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1206873437 Today I challenge you to find something about today you are grateful for. I also challenge you to laugh at something funny today! Try out this video and choose which you think is the funniest option, then complete the workout associated with it. ]]> 2021-02-16 13:33:58 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1206873437 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1342445670 2021-03-23 12:19:16 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1342445670 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1367785204 2021-03-30 12:49:14 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1367785204 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1388108773 2021-04-06 16:50:54 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1388108773 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1388115908 2021-04-06 16:52:19 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1388115908 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1388122845 2021-04-06 16:53:40 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1388122845 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1490196123 2021-05-04 15:33:45 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1490196123 alexismiller6 https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1490203208 2021-05-04 15:34:56 UTC https://padlet.com/alexismiller6/qn8l99x74l6er519/wish/1490203208