https://padlet.com/kupkake1999_ks/qmy4albcwkt1 Made with a quick smile en-us 2018-11-05 17:41:00 UTC 2018-11-09 00:18:20 UTC hello@padlet.com kupkake1999_ks https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302358773 Repression involves placing uncomfortable thoughts in relatively inaccessible areas of the subconscious mind.
     -Taking thoughts you do not want to deal with and saving them for another time you think you will be able to deal with it or hoping the feeling will just fade away.
     -Examples

• A child who is abused or neglected by a parent and has no memories of being abused, but has trouble forming all types of relationships.
• A woman who found tattoos painful but continues to keep getting them (and each time the level of pain is surprising.
• An adult who has a phobia of water but cannot remember the first time they were afraid of it.

]]> 2018-11-08 22:24:54 UTC https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302358773 kupkake1999_ks https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302371383  Denial is the refusal to accept reality or fact, acting as if a painful event, thought or feeling did not exist. 
- Not excepting reality because it is too painful
     -Examples

• A women who shops every single day and owes a lot of money to the banks but wont admit she has a shopping addiction.
• A smoker who is on the verge of lung cancer but wont admit that smoking is bad for your health.
• When a wife loses a husband but still does not believe it.

]]> 2018-11-08 23:27:17 UTC https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302371383 kupkake1999_ks https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302373168 Projection is a form of defense in which unwanted feelings are displaced onto another person, where they then appear as a threat from the external world.
     - Example
A man who ha really bad anger issues and is anger at his wife tell his wife that she angry not him.
Different types of Projection

• Neurotic projection is the most common variety of projection. People may attribute feelings, motives, or attitudes they find unacceptable in themselves to someone else.
• Complementary projection occurs when individuals assume others feel the same way they do. For example, if your family is really Catholic but you do not believe in a god and you family is consistently making you go to church.
• Complimentary projection is the assumption other people can do the same things as well as oneself. For example, an famous artist may assume that their art students are equally talented as them

]]> 2018-11-08 23:36:59 UTC https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302373168 kupkake1999_ks https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302374100 https://www.goodtherapy.org/blog/psychpedia/projection
changingminds.org/explanations/behaviors/coping/repression.htm]]> 2018-11-08 23:43:10 UTC https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302374100 kupkake1999_ks https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302374877 When something happens that we find difficult to accept, then we will make up a logical reason why it has happened.
Examples

• When you get fired from your job but you tell every one you were going to quit anyway.
• When you don't make the football team and tells everyone its because you did not even try.
• When a parent punish and child and tell them is their own good.
• When you don't get high enough scores on your ACT to go to your dream college and tells everyone that you did not want to go there any way.

]]> 2018-11-08 23:48:15 UTC https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302374877 kupkake1999_ks https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302374987 Regression involves taking the position of a child in some problematic situation, rather than acting in a more adult way.
Example

• An adult who still sucks their thumb to go to sleep. 
• A child who recently start peeing the bed after they have not done it for a while.
• An adult who still need the comfort from their teddy bear.
• An adult having a temper tantrum with kicking and screaming.

]]> 2018-11-08 23:48:59 UTC https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302374987 kupkake1999_ks https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302375010

Reaction Formation - Adopting beliefs, attitudes, and feelings contrary to what you really believe.

Altruism- Handling your own pain by helping others.

Humor - Focusing on funny aspects of a painful situation.

Sublimation- Redirecting unacceptable, instinctual drives into personally and socially acceptable channels.

Undoing- Trying to reverse or "undo" a thought or feeling by performing an action that signifies an opposite feeling than your original thought or feeling.

]]> 2018-11-08 23:49:08 UTC https://padlet.com/kupkake1999_ks/qmy4albcwkt1/wish/302375010