https://padlet.com/adminpad/qm59umi907jv712i en-us 2021-08-06 04:02:13 UTC 2021-09-15 03:14:37 UTC hello@padlet.com https://padlet.com/adminpad/qm59umi907jv712i/wish/1686193781 Healthy food is a good food for our body.don`t eat some chocolate candy sweet ....

]]> 2021-08-19 15:09:03 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1686193781 https://padlet.com/adminpad/qm59umi907jv712i/wish/1686201730 We should exercise every morning are very evening. Is someone don't exercise you can dance to if you wanted.]]> 2021-08-19 15:13:11 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1686201730 https://padlet.com/adminpad/qm59umi907jv712i/wish/1686217561 We shouldn't eat a lot of sweet .If you eat a lot for sweet you will hurt your teeth are broke your teeth.]]> 2021-08-19 15:20:43 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1686217561 https://padlet.com/adminpad/qm59umi907jv712i/wish/1686226061 We eat fruit to help our body because all fruit have vitamin c.]]> 2021-08-19 15:25:17 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1686226061 https://padlet.com/adminpad/qm59umi907jv712i/wish/1686254730 We shouldn't drink some coca fanta soda and Sprite is not good for your better. We should drink some water is better than coke.]]> 2021-08-19 15:41:11 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1686254730 https://padlet.com/adminpad/qm59umi907jv712i/wish/1686288127 We can eat rice with vegetables. But vegetables just good for our body and take care of mine and eyes and with the ball have a vitamin c too ]]> 2021-08-19 15:59:21 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1686288127 https://padlet.com/adminpad/qm59umi907jv712i/wish/1687208393 We should do some push up handstand carpet helicopter and ...... And you can do follow this picture too]]> 2021-08-20 02:46:46 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1687208393 https://padlet.com/adminpad/qm59umi907jv712i/wish/1689887054 You should drink 3,000 ml of water a day.
Becouse drink water is so important for your health.]]> 2021-08-23 00:38:56 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1689887054 https://padlet.com/adminpad/qm59umi907jv712i/wish/1689894888 You should eat a lot of vegetables because it so good for your health.
it also help your skin to be good too.
And if you eat green vegetables a lot it would be so great.

]]> 2021-08-23 00:42:43 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1689894888 https://padlet.com/adminpad/qm59umi907jv712i/wish/1689907567 You should wake up early becouse at a decent hour is essential for optimal health.]]> 2021-08-23 00:48:55 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1689907567 https://padlet.com/adminpad/qm59umi907jv712i/wish/1689915722 Walking is one of the most underrated healthy habit you can do at home or your garden. And when you go outside you can get a fresh air too.]]> 2021-08-23 00:52:57 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1689915722 https://padlet.com/adminpad/qm59umi907jv712i/wish/1689920881 Fresh air is also important.you shouldn't stay in your house or your room for one whole day. Your body need a vitamin D it so important for your health. You should go outside for a fresh air one day 2-3 hour it would be great for your body.]]> 2021-08-23 00:55:29 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1689920881 https://padlet.com/adminpad/qm59umi907jv712i/wish/1689930474 Go to bed early is something that people should do I have seen a lot of people who work really hard at night and didn't get a lot of sleep like sleep well is so important for your health. You should go to bed at 8-9 o'clock it would be good because u get to sleep well and when you woke up your body didn't hurt like when you didn't sleep well.]]> 2021-08-23 00:59:50 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1689930474 https://padlet.com/adminpad/qm59umi907jv712i/wish/1689940489 Exercise is one of the most important things that people should do. Do Exercise is good for your health and body. You didn't have to do a lot or go to the gym to do Exercise. You can just stay at home and watch YouTube how to do exercise you can just do 2-3 hours a day.]]> 2021-08-23 01:04:00 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1689940489 https://padlet.com/adminpad/qm59umi907jv712i/wish/1690890247 Lemon juice is so good for your health. Because it have a lot of vitamin C and your body need vitamin C a lot. It also help you when you have the flu or throat pain.]]> 2021-08-23 10:18:22 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1690890247 https://padlet.com/adminpad/qm59umi907jv712i/wish/1698339371 You should plan your day everyday because it easy for you to do what you want and you have time that you spend to work do exercises or anything it easier for you to keep your time correctly]]> 2021-08-26 12:26:42 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1698339371 https://padlet.com/adminpad/qm59umi907jv712i/wish/1698346939 You should eat correct time because it so important for your body. If you didn't eat correct time you'll be sick or have stomachache.]]> 2021-08-26 12:32:22 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1698346939 https://padlet.com/adminpad/qm59umi907jv712i/wish/1698468600 We should eat correct time don’t eat wrong time if you eat a wrong time you will have a stomachache every time and you will sick . ]]> 2021-08-26 13:39:55 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1698468600 https://padlet.com/adminpad/qm59umi907jv712i/wish/1698508002 We should eat some lemon juice because it help our throat .and have us health good too tests sour but is good .]]> 2021-08-26 13:58:17 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1698508002 https://padlet.com/adminpad/qm59umi907jv712i/wish/1700842850 When we sleep well we have a good health and our mind is remember a lot and Smart and we have a good mind too.]]> 2021-08-27 14:04:18 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1700842850 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741420478 2021-09-15 03:01:39 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741420478 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741423171 2021-09-15 03:02:44 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741423171 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741428255 2021-09-15 03:04:51 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741428255 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741431719 2021-09-15 03:06:09 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741431719 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741434862 EAT FRUIT FOR VITAMIN A VITAMIN B FOR VITAMIN C IT WILL GIVE YOU HEALTHY .]]> 2021-09-15 03:07:27 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741434862 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741437671 Go to bed early is something that people should do I have seen a lot of people who work really hard at night and didn't get a lot of sleep like sleep well is so important for your health. You should go to bed at 8-9 o'clock it would be good because u get to sleep well and when you woke up your body didn't hurt like when you didn't sleep well.]]> 2021-09-15 03:08:34 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741437671 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741441121 2021-09-15 03:09:57 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741441121 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741447027 Thank you that is the end ☺️🔚]]> 2021-09-15 03:12:15 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741447027 https://padlet.com/adminpad/qm59umi907jv712i/wish/1741452681 Thank you for listening me speaking]]> 2021-09-15 03:14:30 UTC https://padlet.com/adminpad/qm59umi907jv712i/wish/1741452681