How to stay in shape.. by https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok en-us 2023-01-25 15:01:52 UTC 2025-12-18 07:12:34 UTC hello@padlet.com Why is is important to stay in shape? maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456813970 - More energy 
- Feel more happy 
-Live longer 
-Sleep better 
-Do better in school]]> 2023-01-25 21:24:42 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456813970 Some types of fruits and vegetables.. maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456814396 -Orange
-Strawberries
-Apples
-Carrots
-Broccoli
-Cucumbers ]]> 2023-01-25 21:25:17 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456814396 Healthy Lifestyles 5-2-1-0 maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456818196 First step: 

5 or more servings of fruits and vegetables per day ]]> 2023-01-25 21:29:48 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456818196 Second Step: maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456822627 2 hours of screen time or less a day ]]> 2023-01-25 21:35:51 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456822627 FUN activities... maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456823200 -Basketball
-Running
-Dancing
-Yoga
-Hula Hoop
-Jump Rope 
-Volleyball 
-Playing Tag]]> 2023-01-25 21:36:39 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456823200 Step 3: maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456833802 1 hour or more of physical activity per day ]]> 2023-01-25 21:51:13 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456833802 LAST step! maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456836103 ZERO or limited amount of sweetened drinks ]]> 2023-01-25 21:54:17 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456836103 maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456838882 2023-01-25 21:58:01 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456838882 maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456840311 2023-01-25 22:00:09 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456840311 So remember... 5210 maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456844806 2023-01-25 22:07:04 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456844806 Other things to do... maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456900805 -Paint
-Read
-Build a Snowman 
-Writing 
-Listen to Music 
-Hang out with friends ]]> 2023-01-25 23:33:38 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456900805 Its all about BALANCE maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456911662 2023-01-25 23:54:45 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456911662 maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456921532 2023-01-26 00:11:58 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2456921532 Lets play Jeopardy... maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2459332103 2023-01-27 18:30:09 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2459332103 References and Questions on health promotion teaching project... maciasgonzalez https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2459341350 2023-01-27 18:38:54 UTC https://padlet.com/maciasgonzalez/qkru4yj1jxkjxuok/wish/2459341350