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      <title>EAST &amp; WEST Promoting Health Day 7 - Group 1  -Nourish by Dana Colbourne</title>
      <link>https://padlet.com/dcolbourne/qkalplvszprwehm3</link>
      <description>Wellbeing for mothers - The Nourish App</description>
      <language>en-us</language>
      <pubDate>2022-04-14 15:34:16 UTC</pubDate>
      <lastBuildDate>2026-01-30 10:17:02 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Lots of useful information </title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148370955</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:36:56 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148370955</guid>
      </item>
      <item>
         <title>Videos are helpful</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148371113</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:37:05 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148371113</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148371635</link>
         <description><![CDATA[<div>Looks appealing and will draw people in to download the app, however may be seen as something which is nice to have but they 'dont have the time' to use it<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:37:42 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148371965</link>
         <description><![CDATA[<div>May be more appealing to particular demographics<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:38:00 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148371965</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148372022</link>
         <description><![CDATA[<div>Gives women a chance to take some time to focus for themselves</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:38:05 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148372022</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148373180</link>
         <description><![CDATA[<div>Mindfulness and affirmations may be perceived as complementary therapies which  some people do not want to participate in</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:39:21 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148373180</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148373719</link>
         <description><![CDATA[<div>Free access to health information is positive - nutrition, exercise etc</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:39:55 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148373719</guid>
      </item>
      <item>
         <title>Supportive information</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148374028</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:40:16 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148374028</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148374222</link>
         <description><![CDATA[<div>Free pelvic floor information is very useful</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:40:29 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148374222</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148374443</link>
         <description><![CDATA[<div>Easy to navigate</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:40:41 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148374443</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148376395</link>
         <description><![CDATA[<div>Alot of content available on the free version which we could promote to mums&nbsp; - may feel more intrigued to download it if they know they get alot for free, and can upgrade if they find it useful<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:42:34 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148376395</guid>
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      <item>
         <title>Nice touch that it addresses you by your name, it&#39;s personal</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148376539</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:42:44 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148376539</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148376557</link>
         <description><![CDATA[<div>Helpful tool to refer to as a healthcare professional, as it helps to explain things to women in a simpler way </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:42:45 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148376557</guid>
      </item>
      <item>
         <title>Practical information  - Batch cooking, recipes, decluttering etc. Really useful </title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148376827</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:43:00 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148376827</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148378030</link>
         <description><![CDATA[<div>Personal experiences and advise from women is relatable for new mums so they do not feel alone</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:44:21 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148378030</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148378360</link>
         <description><![CDATA[<div>Information which you can share with older siblings<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:44:44 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148378360</guid>
      </item>
      <item>
         <title>Very easy to dip in and out</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148378840</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:45:14 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148378840</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148379833</link>
         <description><![CDATA[<div>Useful links&nbsp;to other areas of expertise</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:46:15 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148379833</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148380202</link>
         <description><![CDATA[<div>language limitations if someone isn't confident in English</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:46:41 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148380202</guid>
      </item>
      <item>
         <title>Nice that there is info on all the contributors</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148380212</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:46:42 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148380212</guid>
      </item>
      <item>
         <title>Really like the tools to share with your kids. </title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148381142</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:47:43 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148381142</guid>
      </item>
      <item>
         <title>information is given in different ways </title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148381488</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:48:06 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148381488</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148381802</link>
         <description><![CDATA[<div>Inclusive to dads</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:48:24 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148381802</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148382221</link>
         <description><![CDATA[<div>Helps women to manage their stresses and keep on top of things</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:48:57 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148382221</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148382234</link>
         <description><![CDATA[<div>Creates a team or group feel - social support&nbsp;<br>networks</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:48:58 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148382234</guid>
      </item>
      <item>
         <title>Interactive </title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148383152</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:50:04 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148383152</guid>
      </item>
      <item>
         <title>Teaching resource</title>
         <author>dcolbourne</author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148389699</link>
         <description><![CDATA[<div>I would use this information for my clinical practice and teaching.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-19 10:55:47 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2148389699</guid>
      </item>
      <item>
         <title>great format</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151843674</link>
         <description><![CDATA[<div>easily accessible information in formats that can tend to many different needs for example videos and text forms. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:43:15 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151843674</guid>
      </item>
      <item>
         <title>Love that dads are included, really helpful that they have included pelvic floor exercises, easy to navigate </title>
         <author>chloesummers321</author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151844186</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:43:38 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151844186</guid>
      </item>
      <item>
         <title>Catered to not only the mothers but also fathers</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151844463</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:43:46 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151844463</guid>
      </item>
      <item>
         <title>It looks attractive, easy to use and navigate</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151844878</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:44:10 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151844878</guid>
      </item>
      <item>
         <title>great for pre-pregnancy</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151845464</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:44:45 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151845464</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151846540</link>
         <description><![CDATA[<div>nice personal touches, including dads whic i think is important. easy access to all areas. can be used at an individuals pace.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:45:50 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151846540</guid>
      </item>
      <item>
         <title>A large variety of content, something for everyone</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151848530</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:47:53 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151848530</guid>
      </item>
      <item>
         <title>The phrase &#39;don&#39;t worry&#39; might invalidate someone&#39;s feelings. I like the phrase &#39;we&#39;ve got your back&#39; though</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151851673</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:51:09 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151851673</guid>
      </item>
      <item>
         <title>has a review page where other mums input and share their experiences which can be helpful to each other</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151852636</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:51:58 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151852636</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151858720</link>
         <description><![CDATA[<div>would be useful to include something for bereaved parents, just to break the stigma.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 10:58:55 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151858720</guid>
      </item>
      <item>
         <title>Easy to access and quick, helpful information</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151859854</link>
         <description><![CDATA[<div>I like the nutrition info and meal ideas</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 11:00:19 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151859854</guid>
      </item>
      <item>
         <title>It feels friendly and approachable with the names and faces of the professionals that have created content</title>
         <author></author>
         <link>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151859885</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-21 11:00:21 UTC</pubDate>
         <guid>https://padlet.com/dcolbourne/qkalplvszprwehm3/wish/2151859885</guid>
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