Living with Congenital Heart Disease by https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh Managing a healthy lifestyle en-us 2023-08-24 08:13:40 UTC 2023-12-06 17:09:15 UTC hello@padlet.com A self-help guide on managing problems with sleeping ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177023 selfhelpguides.ntw.nhs.uk/abhb/leaflets/selfhelp/Sleeping Problems.pdf]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177023 Advice for improving your sleeping ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177024 Home - Teen Sleep Hub]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177024 How to sleep well every night - A self-help book available from your local library ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177025 The Sleep Book: How to Sleep Well Every Night | Reading Well booklists | Books | Reading Well (reading-well.org.uk)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177025 A self-help book that offers strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177027 Self-Management of Long-Term Health Conditions: A Handbook for People with Chronic Disease | Reading Well booklists | Books | Reading Well (reading-well.org.uk)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177027 A book that offers a holistic approach to coping well with Congenital Heart Disease ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177028 https://www.goodreads.com/en/book/show/61358078]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177028 A podcast focusing on the real experiences of people living with heart and circulatory diseases ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177029 The Ticker Tapes podcast - BHF]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177029 A book that offers practical self-help strategies to help with the psychological impact of living with heart disease ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177030 Coping with the Psychological Effects of Illness: Strategies to Manage Anxiety and Depression | Reading Well booklists | Books | Reading Well (reading-well.org.uk)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177030 A self-help guide on managing your weight ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177031 selfhelpguides.ntw.nhs.uk/abhb/leaflets/selfhelp/Food for thought.pdf]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177031 Healthy Weight Wales - A research-based website with personalised information, support and resources. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177032 Home - Healthy Weight Healthy You]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177032 Couch to 5K - A web and app-based running plan for absolute beginners. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177033 NHS Couch to 5K on the App Store (apple.com)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177033 Can I exercise with a heart condition? ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177034 Can I still exercise with a heart condition? - Heart Matters magazine - BHF]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177034 A guide to exercising with a congenital heart condition ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177035 Adult congenital heart service: guide to exercise - patient information (uhs.nhs.uk)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177035 A self-help guide to managing your alcohol intake. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177036 Alcohol and You.pdf (ntw.nhs.uk)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177036 An online support programme providing support for problems with drug use. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177037 Space from Drug Use - SilverCloud (silvercloudhealth.com)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177037 An online support programme for managing problems with alcohol. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177038 Space From Alcohol - SilverCloud (silvercloudhealth.com)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177038 ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177040 Heart surgery guide - Heart Conditions | BHF - BHF]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177040 A tour of Bristol Heart Institute ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177043 Bristol Heart Institute (BHI) Tour - YouTube]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177043 Preparing for surgery ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177044 Preparing for surgery - BHF]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177044 ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177045 How can being active help you prepare for heart surgery - BHF]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177045 Information about needle phobias ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177046 Needle phobia and overcoming your fear - Overview | Guy's and St Thomas' NHS Foundation Trust (guysandstthomas.nhs.uk)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177046 Preparing for an MRI scan ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177047 Having an MRI - Bing video]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177047 How an MRI scan is performed ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177048 MRI scan - How it's performed - NHS (www.nhs.uk)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177048 Clear, practical advice and support for people experiencing issues with mental health and money. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177049 Clear, practical advice for Wales : Mental Health & Money Advice (mentalhealthandmoneyadvice.org)]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177049 Information about the link between mental health and money. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177051 Money and mental health - Mind]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177051 A website offering information and a benefits calculator or Grants search to find out what help you can get. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177052 Fighting UK Poverty - Turn2us]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177052 Benefit rates for 2023/2024 ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177053 rightsnet_benefit_rates_poster_2023-2024.pdf]]> 2023-08-24 08:13:40 UTC https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177053 Please look through the sections below and click on the links that are most relevant for you. ellenhuish3 https://padlet.com/ellenhuish3/qk2fkxpbc3eagfbh/wish/2671177054 We know that living with a chronic health condition can be challenging. On this page there are some resources on living well with a congenital heart condition.


Please contact our service if you would like to know more about our individual psychology appointments and our group based activities and peer support.



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