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      <title>GEN 195 PROJECT FALL 2021 by Amna Albannai</title>
      <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf</link>
      <description>Misleading Food Labels</description>
      <language>en-us</language>
      <pubDate>2021-10-21 13:53:38 UTC</pubDate>
      <lastBuildDate>2023-02-21 23:16:35 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Group members :</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1833575077</link>
         <description><![CDATA[<div>Amna Yahya Albannai</div><div>Maryam Mohammed Humaid</div><div>Khulood Khalid Alahmed</div><div>Meera Isam Saif</div><div>Maytha Abdullah</div>]]></description>
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         <pubDate>2021-10-21 13:55:56 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1833575077</guid>
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      <item>
         <title>What is the effect of misleading food labels on human health, society, and the environment?</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1833577442</link>
         <description><![CDATA[<div>Health:<br>- In the short term, poor nutrition can contribute to stress, tiredness, and lower capacity to work, &nbsp;<br>- Over time it can cause</div><ul><li>overweight or obese</li><li>tooth decay</li><li>high blood pressure</li><li>high cholesterol</li><li>heart disease and stroke</li><li>type-2 diabetes</li></ul><div><br></div><div>Society:&nbsp;</div><ul><li>Healthy labeled products are more expensive&nbsp;</li><li>Causes confusion for customers.</li></ul><div><br></div>]]></description>
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         <pubDate>2021-10-21 13:56:35 UTC</pubDate>
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      <item>
         <title>Survey Questions :</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1833579093</link>
         <description><![CDATA[<div>What should you avoid on food labels?<br>What does a food label make easy?<br>How often do you read food labels?<br>Do you think it's important to read the food label?<br>Do you tend to buy products that have"Natural" written on them?</div>]]></description>
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         <pubDate>2021-10-21 13:56:59 UTC</pubDate>
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      <item>
         <title>Any interesting points about the topic :</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1833580585</link>
         <description><![CDATA[<div>The food label is <strong>an important communication tool that provides consumers with information about a product's composition, nutritional profile, and quantity of contents</strong> so that they can make product comparisons and selections. Consumers want this label information presented in an easy-to-understand and transparent way.<br><br>Nutrition labels state how many calories and nutrients are in a standard amount of the product — often a suggested single serving.&nbsp;<br>Misleading labels can contain anything from misleading “green” claims or false “all-natural” claims to mislead organic claims or “raised without antibiotics” claims.</div><div><br></div><div><br></div><div><br></div><div><br><br></div>]]></description>
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         <pubDate>2021-10-21 13:57:21 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1833580585</guid>
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      <item>
         <title>What does a food label make easy? (Advantages) Why is misleading food labels an important topic? </title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834466920</link>
         <description><![CDATA[<div>1. It shows you some key nutrients that impact your health.&nbsp;<br>2. You can use the label to support your personal dietary needs.<br>3. Look for foods that contain more of the nutrients you want to get more of and less of the nutrients you may want to limit.&nbsp;<br>4. Help you compare and choose products more easily.&nbsp;<br>5. Know what ingredients a food product contains.<br>6. Information about ingredients<br>7. Information about the nutrition values<br>8. May raise the awareness of people regarding their diet<br>9. May motivate people to eat healthier<br>10. Information regarding portion sizes<br>11. Helpful information for people suffering from diseases<br>12. Crucial for allergy sufferers<br>13. Less obesity and diabetes<br>14. May increase overall health levels<br>15. People may also raise their children in a healthier manner<br>16. Unhealthy products may vanish from the market<br>17. Economic benefits</div><div><br><br></div>]]></description>
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         <pubDate>2021-10-21 18:50:33 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834466920</guid>
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      <item>
         <title>What should you avoid on food labels?</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834486383</link>
         <description><![CDATA[<div>Nutrition Label Ingredients to Avoid:<br>Saturated Fat<br>Added Sugars<br>Trans-Fat<br>Palm Oil<br>High Fructose Corn Syrup<br>Potassium or sodium benzoate<br>White Flour, Rice, Pasta, and Bread<br>Sodium Nitrates and Sodium Nitrites</div>]]></description>
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         <pubDate>2021-10-21 18:59:16 UTC</pubDate>
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      <item>
         <title>Pros and Cons:</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834541360</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-21 19:28:24 UTC</pubDate>
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         <title></title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834560277</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-21 19:39:15 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834560277</guid>
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      <item>
         <title></title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834560845</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-21 19:39:25 UTC</pubDate>
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      <item>
         <title></title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834561767</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-21 19:39:38 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1834561767</guid>
      </item>
      <item>
         <title>How do food labels mislead consumers?</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1837246815</link>
         <description><![CDATA[<div><br></div><ul><li>Label says “Made with Whole Grains”</li><li>Label says “Multi-Grain”&nbsp;</li><li>Label says “No Cholesterol”&nbsp;</li><li>Label says “Natural”&nbsp;</li><li>Label: Sugary junk food does not list sugar as the first ingredient.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-22 21:43:16 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1837246815</guid>
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      <item>
         <title>Presentation - Draft 1</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1838351637</link>
         <description><![CDATA[<div>Activity Idea: Creating a Video + Images</div><ul><li>Creating a video going to a Supermarket and buying healthy and unhealthy food and then comparing them.&nbsp;</li><li>Taking pictures of food labels and comparing them.</li></ul>]]></description>
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         <pubDate>2021-10-23 19:17:24 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1838351637</guid>
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      <item>
         <title>Survey </title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1862188639</link>
         <description><![CDATA[<div>Creating 2 surveys<br>Comparing both findings<br>First survey: For family&nbsp;</div><div>First survey: For classmates&nbsp;<br>&nbsp;</div>]]></description>
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         <pubDate>2021-11-02 16:21:05 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1862188639</guid>
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      <item>
         <title>Survey | Responses</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1868166480</link>
         <description><![CDATA[<div><strong>First survey: </strong>For classmates</div><ul><li>In this survey, the participants had more specific answers on what to avoid on a food label. For example, palm oil, saturated and trans fats, sodium, added sugar, and white flour.</li><li>Participants have more understanding of how food labeling is helpful. They mentioned that it makes nutrition counts/ portions and dietary choices easier. Also, helps decrease the number of obesity and diabetes.</li><li>All the participants think that’s important to read food labels. However, only 73% always read the food labels, and 20% of the participants sometimes read them.</li><li>86.7% of the participants tend to buy products that have the word "natural" written on them.</li></ul><div><strong>First survey: </strong>For Family</div><ul><li>Participants had more general answers on what to avoid on a food label. Like, fats, sugar, and oil.</li><li>Most participants think that food labels support personal dietary and allergy ingredients.</li><li>100% of the participants think that’s important to read food levels. Yet, only 60% of them always read food labels and 26.7% sometimes read them.&nbsp;</li><li>All participants buy products that have the word “natural” written on them.</li></ul><div><br>&nbsp;</div>]]></description>
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         <pubDate>2021-11-04 18:10:40 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1868166480</guid>
      </item>
      <item>
         <title>Cheerios Nestle Multi Whole grains Breakfast Cereal Pack</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1884079208</link>
         <description><![CDATA[<div>Claims: has seven vitamins.<br>Real: High in carbohydrates and sugar. Very low amounts of vitamins.</div>]]></description>
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         <pubDate>2021-11-11 12:57:22 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1884079208</guid>
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         <title>Almarai Cheese Slice Low Fat</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1884081654</link>
         <description><![CDATA[<div>Claim: low fat (less than 5%)<br>Real: 13% is saturated fats and 6% total fat, which both are considered moderate in fat.</div>]]></description>
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         <pubDate>2021-11-11 12:58:20 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1884081654</guid>
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      <item>
         <title>Snapple “Juice Drink – All Natural”</title>
         <author>alalimaryam445</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1889422419</link>
         <description><![CDATA[<div>Claims: this is all “natural.”&nbsp;<br>Real: +43.6g of sugar in 1 bottle.<br><br></div>]]></description>
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         <pubDate>2021-11-14 16:33:59 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1889422419</guid>
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      <item>
         <title>Unicorn fruit loops </title>
         <author>alalimaryam445</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1889429130</link>
         <description><![CDATA[<div>Claim: naturally tasty, no artificial colors or flavors.<br>Real: 8% of sugar and 15% of added sugar. Also has sugar and glucose syrup as the 2nd and 3rd ingredients.</div>]]></description>
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         <pubDate>2021-11-14 16:40:22 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1889429130</guid>
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      <item>
         <title>Misleading Food Labels - Poster</title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1897568958</link>
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         <pubDate>2021-11-17 17:48:16 UTC</pubDate>
         <guid>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1897568958</guid>
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         <title>References:</title>
         <author>alalimaryam445</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1907869784</link>
         <description><![CDATA[<div><br></div><ul><li>https://www.foodmag.com.au/six-reasons-why-food-labelling-is-important/</li><li>https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+poor+nutrition</li><li><a href="https://www.gaplesinstitute.org/5-misleading-food-labels/">https://www.gaplesinstitute.org/5-misleading-food-labels/</a></li><li>https://www.health.com/food/16-most-misleading-food-labels</li><li>https://www.ceceliahealth.com/why-it-is-important-to-read-and-understand-food-labels/</li></ul><div><br><br><br><br><br><br></div>]]></description>
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         <pubDate>2021-11-23 08:15:12 UTC</pubDate>
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         <title>Misleading Food Labels - Presentation </title>
         <author>amnaalbannai1</author>
         <link>https://padlet.com/amnaalbannai1/qji0i356lqbs4vwf/wish/1908004021</link>
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         <pubDate>2021-11-23 09:34:50 UTC</pubDate>
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