Relationship research project by Julia Sanger-Orts https://padlet.com/jsangerorts/qj4rp2zvncjne27a en-us 2024-04-15 11:57:49 UTC 2024-04-22 11:40:16 UTC hello@padlet.com Characteristics of a HEALTHY relationship jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954969876 Qualities of a healthy relationship include mutual respect, trust, honesty, individuality, being able to compromise, having good communication, problem solving, self-confidence, understanding, and being a role model

]]> 2024-04-15 12:02:55 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954969876 Characteristics of an UNHEALTHY relationship jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954973926 Qualities of an unhealthy relationship include control, hostility, dishonesty, disrespect, dependence, intimidation, physical violence, and sexual violence

]]> 2024-04-15 12:06:42 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954973926 Relationships as a spectrum jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954983560 All relationships are made up of our behaviors and can be characterized as healthy or unhealthy. These behaviors may look different for different people, whats unhealthy to someone may be healthy for another. Thinking of relationships as a spectrum allows us to examine both our own and our partners actions.

]]> 2024-04-15 12:14:30 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954983560 How to help a friend in an unhealthy relationship jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954989985 If you notice your friend is in an unhealthy relationship, here are some things you can do to help them

  • Talk to your friend about the relationship and the concerns without judgement

  • Don't speak over your friend, allow them to express how they are feeling

  • Don't demonize their partner

  • Tell your friend they have your support no matter the decision they make

  • Be patient

]]> 2024-04-15 12:20:02 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954989985 Youtube video that shows the differences between healthy and unhealthy relationships jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954993511 2024-04-15 12:22:26 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954993511 Spectrum of healthy and unhealthy relationships jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954998191 2024-04-15 12:26:04 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2954998191 What is the main difference between healthy and unhealthy relationships jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2955009437 Healthy relationships are based on mutual respect while in unhealthy relationships people ridicule one another, gossip, spread rumors, and act mean towards one another

]]> 2024-04-15 12:35:00 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2955009437 Communication styles jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2958470078 A communication style is the way you interact and exchange information with other people. There are four main communication styles that include being assertive, aggressive, passive, and manipulative

]]> 2024-04-17 11:51:35 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2958470078 Assertive communication style jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2958473119 An assertive communication style includes being socially aware, protective of own needs and wants, while remaining respectful of others’ needs and wants, and accept rejection easily

]]> 2024-04-17 11:53:52 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2958473119 Manipulative communication style jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2958478307 Having a manipulative communication style includes being controlling of others through words and actions, calculated scheming, use fake emotion to exploit others, and patronizing

]]> 2024-04-17 11:58:10 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2958478307 How to improve an unhealthy communication style jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2958480871

  • Spend time listening to what the other person has to say

  • Make empathy, authenticity, and transparency high priorities in your conversations

  • Be self- and socially-aware. Read between the lines of what is happening during the conversation.

  • Be straightforward and clear with your words and body language. Don’t leave the other person guessing what you truly want or what your intentions are

    • ]]>     2024-04-17 12:00:25 UTC https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2958480871     Sources jsangerorts https://padlet.com/jsangerorts/qj4rp2zvncjne27a/wish/2964568798 The University of Alabama. counseling.sa.ua.edu/resources/healthy-vs-unhealthy-relationships/. Accessed 15 Apr. 2024.

    Youth.gov. youth.gov/youth-topics/teen-dating-violence/characteristics. Accessed 15 Apr. 2024.

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