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      <title>Me and My Wellness  by Abhrayash GAUTAM</title>
      <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg</link>
      <description>8A Health Wellness Project </description>
      <language>en-us</language>
      <pubDate>2021-01-27 01:37:34 UTC</pubDate>
      <lastBuildDate>2025-09-26 16:26:41 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Stress </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1129590464</link>
         <description><![CDATA[<div>Some times I feel stress when I have lots of work with a short deadline to finish. This often makes me overworked and result in over working and compromising on physical health. Something that I usually do to cope with this is that when I have alot of work I set deadlines based on the amount of time I have and I schedule my time and I make sure I have a lot of free time to finish my work.  </div>]]></description>
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         <pubDate>2021-01-27 01:43:22 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1129590464</guid>
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      <item>
         <title>My name </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1139478222</link>
         <description><![CDATA[<div>The name Abhrayash is a combined word of Abhra and Yash. Abhra means the silverlining of rainy clouds while Yash means Victory. I was given this name because I was born in May when it was rainy season. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 05:40:45 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1139478222</guid>
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      <item>
         <title>My Personality </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1139486025</link>
         <description><![CDATA[<div>I am Crazy and fun to be with and I have got these traits from my parents. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 05:45:57 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1139486025</guid>
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      <item>
         <title>My Top 3 Values </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1139486953</link>
         <description><![CDATA[<div>My families top three values are honesty, living your life to the fullest and being kind to other people and to ourselves. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-29 05:46:57 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1139486953</guid>
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      <item>
         <title>Values </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1151543627</link>
         <description><![CDATA[<div>My Values are Honesty working hard and being kind. These values are important to me and what I think will get me far in life and will benefit me the most.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-02 01:42:29 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1151543627</guid>
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      <item>
         <title>Emotions </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1205213457</link>
         <description><![CDATA[<div>I am not a really emotional person. I always am calm and don't burst out unless I am excited. Whenever I am sad lonely and upset If I am in front or around people I don't show that I am upset and I usually later talk to my Parents and I usually don't get angry.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 01:17:19 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1205213457</guid>
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      <item>
         <title>Nature </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1205246039</link>
         <description><![CDATA[<div>I like to connect with nature by gardening and I have leaves in my balcony so that light comes through but then we do not have to seed the construction site. The leaves also give privacy since there are workers outside and still allows sunlight to come. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 01:41:26 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1205246039</guid>
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      <item>
         <title>Sports </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1205250622</link>
         <description><![CDATA[<div>Some Sports that I play that keeps me healthy Is that I swim and I play tennis. I also run 5 - 6 kilometers a day.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 01:44:38 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1205250622</guid>
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      <item>
         <title>Diet</title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1213829472</link>
         <description><![CDATA[<div>I eat quite unhealthy but I am not really picky with my food. I eat alot of protein like chicken and rice with other soups and curries which is what I eat to keep myself healthy </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-18 05:09:44 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1213829472</guid>
      </item>
      <item>
         <title>Communication </title>
         <author>42268_15</author>
         <link>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1213832092</link>
         <description><![CDATA[<div>I have apartment friends that I meet and like to talk to. I also like to talk with my mom and I talk to my relatives through whatsapp and zoom.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-02-18 05:11:16 UTC</pubDate>
         <guid>https://padlet.com/42268_15/qj0ohmw9mzo0ksg/wish/1213832092</guid>
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