Let's Explore by Jacob Samples

September 2023: Harnessing The Power Of Your School Counselor

jsamples8 — 2023-08-29 16:07:26 UTC

Tune in to this month's podcast episode, to learn about all the ways in which you can harness the strengths and "superpowers" of your school counselor. From social and emotional support and resources, to course planning, to college and career readiness, let's learn all the ways in which you can use your school counselor to your advantage!

October 2023: Striking A Balance - Exploring Confidence and its Distinction from Arrogance

jsamples8 — 2023-09-26 16:21:24 UTC

In this month's episode of Firebird Chat, Counselor's Jacob and Mandi discuss the thin line between confidence and arrogance, and how both can impact a scholar's academic performances, and social wellbeing.

November 2023: Emotional Resilience - Navigating and Managing Challenging Feelings

jsamples8 — 2023-10-24 17:41:41 UTC

In today's episode of Firebird Chat, Counselors Jacob and Mandi discuss how to navigate and manage challenging feelings in an effort to hone one's emotional resilience muscle. We define emotional resilience, and offer helpful tips on how to begin working on this skill. We also explore helpful resources to continue your education on this topic. Click for a great listen!

December 2023: How To Have a Festive Feast - Navigating Dynamic Personalities This Holiday Season

jsamples8 — 2023-11-27 20:01:02 UTC

January 2024: Heartfelt Connections - Exploring Compassion, Empathy, and the Beauty of Diversity

jsamples8 — 2023-12-14 01:00:02 UTC

February 2024: Be Your Own Advocate - How To Incorporate Self-Advocacy To Empower Your Own School Success

jsamples8 — 2024-01-29 17:13:02 UTC

March 2024: Scrolling Realities - Navigating Social Media Challenges

jsamples8 — 2024-02-26 17:34:26 UTC

In this episode of Firebird Chat, hosts Mr. Samples and Mrs. Schwartzberg discuss 3 main challenges of participating in the cyberworld. Topics include cyberbullying, how to protect one's digital footprint, and the realities of comparison culture. With practical applications and examples, they encourage scholars to take control of their social media experience by developing their self advocacy skills and providing useful tips while engaging in that space.

April 2024: Thought-Stopping: A Discussion On Overcoming Negative Thinking and Conquering Inner Obstacles

jsamples8 — 2024-03-27 21:00:11 UTC

Join us for a discussion on the practice of thought stopping in order to overcome and manage negative, intrusive thoughts that can impact our ability to be healthy, productive scholars and people. Learn specific techniques

May 2024: Framing Your Future - Exploring Post-Secondary Pathways and Decision-Making

jsamples8 — 2024-04-23 16:59:22 UTC

In this episode of Firebird Chat, hosts Mr. Samples and Mrs. Schwartzberg provide an introduction into the discussion of post secondary planning. The topic is divided into 4 main post secondary options for life after high school. Practical tips are suggested to help take control of the post
secondary planning thought process by providing helpful tips to aid in the decision making process. Scholars of all grade levels will benefit from this listen. Tune in for more!