https://padlet.com/205350aa/qia4ko8tdu93njxo en-us 2023-10-03 23:03:19 UTC 2023-10-03 23:38:33 UTC hello@padlet.com 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731019617 2023-10-03 23:06:57 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731019617 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731025334 Crossfit was started by Greg Glassman and Lauren Jenai]]> 2023-10-03 23:16:26 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731025334 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731026206 Crossfit was started by a Greg Glassman, a gymnast and coach who was unsatisfied with traditional training methods, and sought out to create his own methods along with his wife Lauren Jenai.]]> 2023-10-03 23:17:48 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731026206 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731029827 A space large enough for a group of people to actively workout with a barbell.]]> 2023-10-03 23:23:06 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731029827 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731032598 Eric Roa is the current owner of CrossFit. He took ownership after an incident occured with crossfit's founder, Greg Glassman.]]> 2023-10-03 23:26:50 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731032598 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731034624 A CrossFit class typically consists of various exercises such as clean and presses, overhead squats, front squats, butterfly pullups, etc........................]]> 2023-10-03 23:29:52 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731034624 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731036590 Crossfit classes are held in many locations in the Bethlehem area. Some of these places include: Crossfit imprint, CrossFit adoration, and Crossfit Lehigh Valley. ]]> 2023-10-03 23:32:36 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731036590 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731037312 Crossfit prices can vary, but average about $150 for 3 months.]]> 2023-10-03 23:33:38 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731037312 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731038716 Equipment used in CrossFit mainly include barbells, a pull up bar, and a dip bar.]]> 2023-10-03 23:35:28 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731038716 205350aa https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731039800 yes, CrossFit is a franchise founded by Greg Glassman. There are many locations across the world that incorporate this training style.]]> 2023-10-03 23:37:00 UTC https://padlet.com/205350aa/qia4ko8tdu93njxo/wish/2731039800