https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003 All digital students can post their submissions here. They will be checked by the 6th grade peer leaders and our 6th grade counselors, Ms. Dixon & Ms. Gossard. Winner gets ice cream! en-us 2021-04-26 14:13:37 UTC 2026-02-23 16:59:42 UTC hello@padlet.com melanyquintanaespinosa1398 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478070042 Anxiety/worry
To make a schedule and make sure have plenty of time to do what I need to do.]]> 2021-04-30 13:24:32 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478070042 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478071406 For anxiety/worry I usually listen to music to calm down]]> 2021-04-30 13:24:50 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478071406 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478074728 Depression, I normally just watch videos or go to sleep when im feeling depressed.

Home Room Teacher: Kelly Paulk Chupurdy.]]> 2021-04-30 13:25:36 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478074728 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478074980 When I am sad I like to dance to music with my other 2 sisters
 or watch videos together.

Nancy]]> 2021-04-30 13:25:38 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478074980 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478076105 When im angry one thing that helps me is hanging out with my family.]]> 2021-04-30 13:25:52 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478076105 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478077597 For my anger, I try to get away from what i'm angry at ]]> 2021-04-30 13:26:12 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478077597 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478078818 games to get my mind of the thing I am mad at]]> 2021-04-30 13:26:26 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478078818 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478079613 when im angry what helps me is when i train my dog new tricks.
- Jewelz Jeffrey]]> 2021-04-30 13:26:36 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478079613 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478080773 When I am mad or upset I like to draw and color alone or with my other 2 sisters. 
Most of the time I clean the house or help my mom cook.

Nancy]]> 2021-04-30 13:26:49 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478080773 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478084662 Playing video games



Kevin Lu
homeroom:Lee]]> 2021-04-30 13:27:41 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478084662 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478085165 For my depression I listen to music]]> 2021-04-30 13:27:47 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478085165 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478085235 When I am stressed I talk to my other 2 sisters and they help me feel better.

Nancy]]> 2021-04-30 13:27:49 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478085235 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478085673 I deal with my anxiety by playing with somebody to pass time, watch tv, read a book, or just go to sleep]]> 2021-04-30 13:27:55 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478085673 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478086043 play basketball 
Play games 
Sleep

By Joshua B
HR Lee]]> 2021-04-30 13:27:59 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478086043 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478086497 read a book]]> 2021-04-30 13:28:04 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478086497 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478087375 ➟ Listening to my favorite music
➟ Draw or Edit characters
➟ Play games with my friends

❥ Ivie Nguyen
❥ Homeroom - Ms. Lee

]]> 2021-04-30 13:28:15 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478087375 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478087888 Once I'm angry I will go outside maybe run around or calm down and pet the outdoor cats we have here.

Nicholas Abel
Hr : Lee]]> 2021-04-30 13:28:23 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478087888 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478088114 When im anxious what helps me is stress balls and pop its.
- Jewelz Jeffrey]]> 2021-04-30 13:28:26 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478088114 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478088307 Watching YouTube


Kevin Lu
homeroom:Lee]]> 2021-04-30 13:28:29 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478088307 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478093191 When I'm usually upset or saddened 
I talk to my friends and family, write or draw to take my mind off of the situation. ]]> 2021-04-30 13:29:22 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478093191 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478094989 When im sad what helps me is music.
- Jewelz Jeffrey]]> 2021-04-30 13:29:40 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478094989 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478095442 Anger, I normally get mad at something in video games often but i just ignore it and act like "its just a game".(I dont normally deal with this in person because I
 havent been outside)

Home Room Teacher: Kelly Paulk Chupurdy.

]]> 2021-04-30 13:29:46 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478095442 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478095701 When im angry another thing that helps is playing Dragon Ball Legends with my little brother.]]> 2021-04-30 13:29:50 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478095701 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478096378 to help me cope with anger I usually go outside and play basketball to relive stress and anger  sometime I
 would also punch my pillow to relive anger too. ]]> 2021-04-30 13:29:59 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478096378 melanyquintanaespinosa1398 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478097188 anxiety/worry
I  try to distract myself with something I really like to do and think of the positive.

]]> 2021-04-30 13:30:11 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478097188 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478099112 When im angry I play with my dogs to help]]> 2021-04-30 13:30:37 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478099112 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478099573 If I'm anxious I will try and focus on something that maybe will make me happy like maybe taking a small break from whatever makes me anxious. 

Nicholas Abel
Hr : Lee]]> 2021-04-30 13:30:43 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478099573 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478099699 When im scared soething that helps me is typing random words.
- Jewelz Jeffrey]]> 2021-04-30 13:30:44 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478099699 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478102107 If I am anxious about school work I take some time to relax by laying down. 

Ms.Chupurdy]]> 2021-04-30 13:31:16 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478102107 dannysu1462 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478102760 Emotion I deal with: Anxiety 
How I deal with Anxiety is by playing video games or talking to my sister.
Homeroom Teacher: Mrs.Paulk 

]]> 2021-04-30 13:31:24 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478102760 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478103000 When im angry one thing that helps is watching TV]]> 2021-04-30 13:31:28 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478103000 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478107471 Anxiety I usually try to hide and not get attention. ]]> 2021-04-30 13:32:21 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478107471 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478110919 play a game]]> 2021-04-30 13:33:05 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478110919 makhijuniel2495 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478111636 going away from the situation then playing a game ]]> 2021-04-30 13:33:13 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478111636 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478111888 To help with my anxiety I would watch Tv or go outside when it's sunny to ride my bike. ]]> 2021-04-30 13:33:17 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478111888 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478113961 If I'm sad I usually listen to music. Another way that helps me is watching anime. Basically things that entertain me to get my mind off of whatever I'm thinking.]]> 2021-04-30 13:33:42 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478113961 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478114385 penny boarding (skating)]]> 2021-04-30 13:33:47 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478114385 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478114526 I deal with anger by taking deep breaths and calming myself down.
Homeroom Teacher: Mrs. Chupurdy]]> 2021-04-30 13:33:49 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478114526 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478116222 (Anxiety) 
i deal with anxiety by taking naps, or calming myself down with music or by reading a book.]]> 2021-04-30 13:34:10 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478116222 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478116262 Anger
I deal with anger by playing Football]]> 2021-04-30 13:34:10 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478116262 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478118917 Anger
I deal with anger by playing basketball]]> 2021-04-30 13:34:44 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478118917 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478119854 - Stay away from groups of people and avoid conversing, be distracted by the little things// drink water.

- Fidget with items and/or people to calm my nerves.

- Lay down/sit down, try to sleep or close my eyes. tune out everything and space out. 



]]> 2021-04-30 13:34:55 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478119854 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478120041 I deal with anxiety by distracting myself. Listening to music, taking a nap, or playing with something.
Homeroom Teacher: Mrs. Chupurdy]]> 2021-04-30 13:34:57 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478120041 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478121184 Anxiety
I deal with Anxiety by reading a book]]> 2021-04-30 13:35:11 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478121184 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478121261 To help with stress I would do yoga/exercise or go to the park.]]> 2021-04-30 13:35:12 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478121261 melanyquintanaespinosa1398 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478123404 Anxiety/worry
I like to workout and release my stress.]]> 2021-04-30 13:35:39 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478123404 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478124360 playing music ]]> 2021-04-30 13:35:51 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478124360 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478125072 I deal with sadness by thinking about how lucky I am to have the things that I have today. ]]> 2021-04-30 13:35:58 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478125072 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478126199 (Anger) 
i deal with my anger by taking a time out, i isolate myself away from people and take deep breaths to let all my anger out without screaming or doing something stupid.]]> 2021-04-30 13:36:10 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478126199 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478127562 Depression
I deal with depression by taking a nap]]> 2021-04-30 13:36:27 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478127562 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478131019 Anger
Hold it in
Anxiety 
Hold it in
Depression 
Hold it in]]> 2021-04-30 13:37:04 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478131019 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478133117 When I'm sad I listen to music]]> 2021-04-30 13:37:28 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478133117 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478138669 I deal with sadness by looking at people smiling, it makes me want to smile too.]]> 2021-04-30 13:38:33 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478138669 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478140980 Anxiety
I deal with Anxiety by having a snack]]> 2021-04-30 13:38:53 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478140980 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478146170 swimming 

]]> 2021-04-30 13:39:56 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478146170 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478148245 I deal with anger by doing something that I know will make me happy, like playing board games with my family.]]> 2021-04-30 13:40:20 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478148245 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478154041 Anxiety
I deal with anxiety by playing with my sister]]> 2021-04-30 13:41:36 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478154041 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478156507 Depression
I deal with depression by talking to my family]]> 2021-04-30 13:42:09 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478156507 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478158326 I sometimes deal with anger by washing my face with cold-warm-ish water. It helps me calm down.]]> 2021-04-30 13:42:31 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478158326 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478160871 Anger
I deal with anger by talking to my friends ]]> 2021-04-30 13:43:01 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478160871 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478161589 When I'm angry I usually draw. It helps because it's satisfying to color and it calms my brain.]]> 2021-04-30 13:43:10 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478161589 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478162193 I have a problem with anger and the thing that helps me with anger is music and going out and touch at grass :D *I'm not joking*

]]> 2021-04-30 13:43:18 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478162193 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478164536 Whenever I'm angry I usually play games or listen to music.]]> 2021-04-30 13:43:46 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478164536 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478166602 painting]]> 2021-04-30 13:44:09 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478166602 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478170373 Whenever I'm sad I talk with my family and friends which helps me out.]]> 2021-04-30 13:44:56 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478170373 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478170680 Whenever I feel sad or anxious I watch a movie or show and sometimes make tea for myself to calm down.]]> 2021-04-30 13:44:59 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478170680 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478178249 When I feel anxious I like to play games.]]> 2021-04-30 13:46:25 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478178249 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478181023 I like to play with my dog and talk about it with her idk why.
Jazzelle Jeffrey]]> 2021-04-30 13:46:58 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478181023 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478221620 (Depression)
I deal with my depression by watching motivational videos! 
I also deal with my depression by looking at awesome quotes that help me. I also deal with my depression by hugging my stuffed animals and talking to them since its hard for me to talk to people.  

]]> 2021-04-30 13:55:12 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478221620 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478516677 Anger
I like to play video games when angry]]> 2021-04-30 14:55:45 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1478516677 davinashseelal3448 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1489499349 Anger
To deal with anger, I watch TV.]]> 2021-05-04 13:22:26 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1489499349 davinashseelal3448 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1489504913 Depression
To deal with depression, I take deep breaths.]]> 2021-05-04 13:23:35 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1489504913 https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1489924207 Whenever I feel gender dysphoria I:
Read sad stories
Watch short films

Whenever I feel anxious I:
Read a book
Listen to music

how I cope with different things:
I talk to myself
Right in my venting book

Mrs.Zuber

]]> 2021-05-04 14:43:11 UTC https://padlet.com/rosemary_dixon/qhvnqwgg86jzo003/wish/1489924207