<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>新年新希望 by Shufen Pai</title>
      <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj</link>
      <description>Top Three New Year Resolution</description>
      <language>en-us</language>
      <pubDate>2021-01-16 03:38:13 UTC</pubDate>
      <lastBuildDate>2025-11-28 12:25:48 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Victor1. go back to Taiwan</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093395509</link>
         <description><![CDATA[<div>2.  daily walk exercise to maintain healthy weight<br>3.  go to Hawaii<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:33:11 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093395509</guid>
      </item>
      <item>
         <title>Rebeca</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093395916</link>
         <description><![CDATA[<div>1. Try 3 new restaurants<br>2. Spend 5 mins with the Lord before going to work<br>3. Walk 30 mins 5days a week</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:34:06 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093395916</guid>
      </item>
      <item>
         <title>靜民</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093395944</link>
         <description><![CDATA[<div>我要每天早上禱告清心吐意<br>我要每天讀聖經每天一章<br>我要每天運動半小時每星期至少跑二次<br><br></div>]]></description>
         <pubDate>2021-01-16 04:34:10 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093395944</guid>
      </item>
      <item>
         <title>Peter Yang</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093396557</link>
         <description><![CDATA[<div>travel to china<br>walk 30 min every day<br>learn tai chi<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:35:35 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093396557</guid>
      </item>
      <item>
         <title>棟永</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093397350</link>
         <description><![CDATA[<div>1.一星期騎3小時🚴‍♀️<br>2.把一本書全部讀完<br>3.🏌️‍♂️破90桿</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:37:06 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093397350</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093397479</link>
         <description><![CDATA[<div>Johnny and Anne  <br>1. -每天禱告30mins <br>2. 我要每天讀聖經60mins. <br>3. 每天運動60mins</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:37:14 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093397479</guid>
      </item>
      <item>
         <title>弘美</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093397523</link>
         <description><![CDATA[<div>1. 一個禮拜至少運動三天，每次至少半小時<br>2. 每天發聲練習<br>3. 今年至少寫兩首歌</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:37:17 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093397523</guid>
      </item>
      <item>
         <title>每個月看一本書</title>
         <author>shufen3110</author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398020</link>
         <description><![CDATA[<div>每天走路<br>說話小聲xx分貝</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:38:15 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398020</guid>
      </item>
      <item>
         <title>姜恕 今年至少讀十二本書</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398021</link>
         <description><![CDATA[<div>每日走七千至一萬步，十二點前就寢，少吃零嘴<br>返台探望母親.<br>辦理十二次講座</div>]]></description>
         <pubDate>2021-01-16 04:38:16 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398021</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398259</link>
         <description><![CDATA[<div>白老師<br>1. 運動<br>2. 回台探親(上半年)<br>3. 繼續製作白老師時間視頻</div>]]></description>
         <pubDate>2021-01-16 04:38:41 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398259</guid>
      </item>
      <item>
         <title>齊天</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398298</link>
         <description><![CDATA[<div>每天背一聖經金句<br>每天運動至少半小時<br>與家人出國旅遊一次</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:38:44 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398298</guid>
      </item>
      <item>
         <title>Connie &amp; Peter Tan</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398388</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:38:55 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398388</guid>
      </item>
      <item>
         <title>Charlene 小玲</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398588</link>
         <description><![CDATA[<div>1.  每週運動三次，每次至少30分鐘<br>2.  每天為家人，朋友提名禱告<br>3. 每天讀每日靈糧，思考神的話</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:39:19 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398588</guid>
      </item>
      <item>
         <title>如茜</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398864</link>
         <description><![CDATA[<div>Walk one hour twice every week<br>Read good books recommended by friends <br>Watch good movies or TV show</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:39:53 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093398864</guid>
      </item>
      <item>
         <title>中慧，</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093399796</link>
         <description><![CDATA[<div>想回台灣看父母，吃美食，<br>想多用禱讀的方式讀聖經，<br>想多嘗試煮不同口味的菜</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:41:46 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093399796</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093400277</link>
         <description><![CDATA[<div>思華，1.每早晨給全家寫金文與問安<br>            2.我與先生開車下山把車子停，兩人走上山，<br>                再開另一車去接，不走下山，只走上山    <br>            3.每早晨不吃早餐，禱告，讀經。</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:42:41 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093400277</guid>
      </item>
      <item>
         <title>1）每天做30分鐘運動 2減少自己壓力 時間不要排得滿3身體完全恢復健康
1) Try not to have a full schedule for the day.</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093400519</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:43:13 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093400519</guid>
      </item>
      <item>
         <title>恩意：</title>
         <author></author>
         <link>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093400996</link>
         <description><![CDATA[<div>1. 每天與神同行<br>2.. 多鼓勵孩子<br>3. 每星期運動三次</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-01-16 04:44:05 UTC</pubDate>
         <guid>https://padlet.com/shufen3110/qhj37gbgxmfd99cj/wish/1093400996</guid>
      </item>
   </channel>
</rss>
