7TECHD'S Summary of The Six Nutrients by https://padlet.com/dguillermo2/qg8q1ppczfq2 What have we learnt? en-us 2018-11-14 03:18:21 UTC 2024-09-18 05:49:01 UTC hello@padlet.com Minerals can be found in Rubies, diamonds and other gems https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582090 2018-11-14 22:49:10 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582090 Different Vitamins https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582118 - Vitamin C
- Vitamin D
- Vitamin E
- Vitamin B 
- Vitamin K
There are also many more.

 ]]> 2018-11-14 22:49:16 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582118 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582153 2018-11-14 22:49:24 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582153 If you don't have enough water your salt/sodium levels rise https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582155 2018-11-14 22:49:25 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582155 the average amount of water a person should drink a day is at least 2L of water https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582165 2018-11-14 22:49:30 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582165 vitamin C comes from oranges and vitamin D comes from the sun https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582211 2018-11-14 22:49:40 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582211 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582233 Carbohydrates are the main source of energy in our body. ]]> 2018-11-14 22:49:47 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582233 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582263 Protein helps to repair the tissues in your body]]> 2018-11-14 22:49:55 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582263 Where vitamins can be found https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582265 Vitamins can be found in milk, nuts, strawberries and etc.

]]> 2018-11-14 22:49:58 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582265 what are some good fats https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582282 some good fats are 
-avacado
-meats
-nuts ]]> 2018-11-14 22:50:04 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582282 food high in protein are eggs,beans,pork https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582311 2018-11-14 22:50:15 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582311 the average American adult consumes 2000 calories per day and 1136of them are minerals https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582313 2018-11-14 22:50:15 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582313 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582346 2018-11-14 22:50:26 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582346 Minerals are in basically everything https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582364 2018-11-14 22:50:34 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582364 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582368 Your nails and hair are made up of mostly protein]]> 2018-11-14 22:50:35 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582368 if you don't have enough water you will then have no water in your system therefore it causes dehydration https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582384 2018-11-14 22:50:39 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582384 water hydrates you skin. https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582432 2018-11-14 22:50:52 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582432 Carbs help contain energy in the body eg. bread achhuy https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582472 2018-11-14 22:51:02 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582472 Bad Fats Are: https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582473 -Fast food
-Frying Oil
And basically any SATURATED FATS]]> 2018-11-14 22:51:02 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582473 Fats https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582502  
Too much fats can raise cholesterol in the blood. They highly increase the chance of a heart disease or stroke by making you gain weight which is one of the symptoms.

 
If we have too little it causes lower cholesterol levels. some symptoms include Dry, scaly, flaky, dull, or bumpy skin.

 
We cant function without fats.Fats help us grow and develop. They fuel our body,give us energy and help our body absorb other vitamins in our foods and body 
]]> 2018-11-14 22:51:11 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582502 Whole Eggs https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582507 Whole eggs are good fats as they also have an amount of trans fats. The trans fats lower good high- density lipoprotein.]]> 2018-11-14 22:51:13 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582507 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582512 Protein is commonly found in animals products, nuts and legumes ]]> 2018-11-14 22:51:14 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582512 70% of the humans brain is water https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582546 2018-11-14 22:51:23 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582546 Proteins grow, maintain, and replace the tissues in our bodies. Therefore our muscles, organs, and immune systems are mostly made of protein. mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582578 2018-11-14 22:51:32 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582578 fruits grains vegetables https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582585 2018-11-14 22:51:35 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582585 Where vitamin D can be found eworley https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582591 You can get vitamin D from the sun but if you get too much you can get sun burnt

]]> 2018-11-14 22:51:37 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582591 protein is classified as meats and animals, etc... https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582606 it is vital to have]]> 2018-11-14 22:51:42 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582606 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582619 Protein helps our arms and legs to move]]> 2018-11-14 22:51:44 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582619 Bad fats are found in foods like burgers,chips,donuts anything that is fried is bad https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582623 2018-11-14 22:51:46 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582623 Essential minerals include calcium, iron and potassium https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582661 2018-11-14 22:51:59 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582661 Vitamins https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582673 Vitamins help with your  immune system.]]> 2018-11-14 22:52:03 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582673 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582777 Eating too many Carbohydrates can give you diseases like diabetes and constipation.]]> 2018-11-14 22:52:35 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582777 water is composed into two different elements Hydrogen and Oxygen. https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582780 2018-11-14 22:52:36 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582780 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582792 Protein helps your body to make enzymes, hormones and other body chemicals.]]> 2018-11-14 22:52:41 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582792 Vitamins achhuy https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582818 can be found in milk, fruit and nuts ]]> 2018-11-14 22:52:51 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582818 Vitamin B12 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582826 Helps with anemia and the development of the DNA/genes.

]]> 2018-11-14 22:52:53 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582826 Causes and effects of taking vitamins: https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582859 Not enough- can cause malfunctioning of brain,heart, body and have negative effects in the future.
Too much- can cause dizziness, diherea, nausea, hallucinations etc]]> 2018-11-14 22:53:06 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582859 broccoli contains minerals such as iron and calcium https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582872 2018-11-14 22:53:10 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582872 all vitamins help you body grow and develop https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582894 2018-11-14 22:53:14 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582894 nearly 97% of the world water is salty and is undrinkable https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582923 2018-11-14 22:53:29 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582923 Bad fats eworley https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582924 You can get bad fats from things such as oily foods and highly processed food]]> 2018-11-14 22:53:29 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582924 how dose it help https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582954 2018-11-14 22:53:37 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582954 Foods high in saturated fat include animal fats (such as the fat on meat and skin from poultry), as well as full fat dairy products like butter, milk, cheese and cream. mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582962 2018-11-14 22:53:41 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582962 how dose it help https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582984 these kinda fat help giving the body energy and supporting cell growth.this also helps protect our organs and keep our body warm]]> 2018-11-14 22:53:49 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582984 if you dont drink enough water you can become dehydrated and dehydration could kill you https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582993 2018-11-14 22:53:53 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304582993 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583013 Protein is an important building block of bones, cartilage, skin and blood.]]> 2018-11-14 22:53:56 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583013 water expands by 9% when it freezes https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583025 2018-11-14 22:53:57 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583025 calcium is the most important mineral https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583064 2018-11-14 22:54:13 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583064 A vitamin is an organic molecule which is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism. https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583079 2018-11-14 22:54:17 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583079 Water eworley https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583080 Water helps your body keep natarully moisturised =]]> 2018-11-14 22:54:18 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583080 vitamins A, D, E, and K, play very specific roles in the maintenance and repair of the body cells and tissues. mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583139 2018-11-14 22:54:39 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583139 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583148 You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.]]> 2018-11-14 22:54:41 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583148 Carbs can be found in fruits, vegetables, grains, breads, and sugar-foods https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583275 2018-11-14 22:54:59 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583275 did you know that 75% of the human brain is water and 75% of a living tree is water. https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583281 2018-11-14 22:55:03 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583281 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583299 If you don't eat enough protein, your body will use protein as a fuel source first instead of building musc]]> 2018-11-14 22:55:13 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583299 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583322 2018-11-14 22:55:23 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583322 minerals can support bone and tooth development, convert the foods you eat into to energy and much more. https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583324 2018-11-14 22:55:24 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583324 A mineral is a naturally occurring chemical compound, usually of crystalline form and not produced by life processes. A mineral has one specific chemical composition, whereas a rock can be an aggregate of different minerals or mineraloids. https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583412 2018-11-14 22:55:43 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583412 there are good fats and bad fats for your body https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583423 2018-11-14 22:55:46 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583423 did you know that there are over 4000 different minerals https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583424 2018-11-14 22:55:47 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583424 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583491 High protein diets may promise weight loss, but it may only be short term.]]> 2018-11-14 22:56:12 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583491 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583499 2018-11-14 22:56:14 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583499 only 30 of those 4000 minerals are found on Earth https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583519 2018-11-14 22:56:20 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583519 A vitamin is an organic molecule which is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism. mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583535 2018-11-14 22:56:25 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583535 Vitamins eworley https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583539 2018-11-14 22:56:26 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583539 carbohydrates refresh your body and help it stay full https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583549 2018-11-14 22:56:28 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583549 Protein gxinos https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583572 2018-11-14 22:56:35 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583572 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583580 Protein is a micronutrient that is essential in building up body muscle mass and also makes up enzyme, hormones and other body chemicals. ]]> 2018-11-14 22:56:38 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583580 Minerals eworley https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583595 The body needs 100mg or more of minerals per day

]]> 2018-11-14 22:56:43 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583595 Too much protein can affect people who already have kidney disease. This is because of the excess nitrogen found in the amino acids that make up proteins. https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583744 2018-11-14 22:57:21 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583744 https://www.hxbenefit.com/wp-content/uploads/Best-Vitamins-For-Men.jpg mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583767 2018-11-14 22:57:30 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583767 Protein https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583790 Protein prevents you from getting sick]]> 2018-11-14 22:57:38 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583790 Types of minerals eworley https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583792 types of minerals are calcium, potassium, sodium, chloride, magnesium and sulfur.]]> 2018-11-14 22:57:39 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583792 it is easy to digest in our system https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583842 2018-11-14 22:57:56 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583842 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583865 2018-11-14 22:58:01 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583865 mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583898 2018-11-14 22:58:09 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583898 good fats are found in nuts,avacado https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583907 2018-11-14 22:58:12 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583907 C https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583916
  • Watermelon. This fruit of summer scores lowest in carbohydrate content, packing only 7.55 g per 100 g of fruit. ...
  • Strawberries. Berries are a popular choice for people watching their carbintake, and strawberries have the least. ...
  • Cantaloupe. ...
  • Avocados. ...
  • Honeydew. ...
  • Peaches.

    • ]]>     2018-11-14 22:58:18 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304583916     68.7% of earths fresh water o is trapped in glaciers https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584022 2018-11-14 22:58:44 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584022 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584057 2018-11-14 22:58:59 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584057 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584088 2018-11-14 22:59:10 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584088 mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584128 2018-11-14 22:59:22 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584128 Facts eworley https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584167 vegetables can differ in vitamins if slow cooked]]> 2018-11-14 22:59:36 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584167 carbohydrates are easily digested and broken down into glucose which the body uses for a variety of functions, including energy. mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584255 2018-11-14 23:00:12 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584255 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584261 A food that has a least 15 grams of Carbohydrates is considered one serving of Carbs ]]> 2018-11-14 23:00:15 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584261 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584379 2018-11-14 23:00:51 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584379 dguillermo2 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584809 Simple carbs - Bread
    Complex carbs - Low GI ]]>     2018-11-14 23:03:03 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584809     simple and complex carbs https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584841 2018-11-14 23:03:08 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304584841 Amino acids dguillermo2 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304585338 Protein breaks down amino acids which releases chemicals to increase the protein in our body ]]> 2018-11-14 23:05:55 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304585338 sunflower, canola, olive, peanut, sesame and soybean oils.avocado.nuts and seeds.oily fish, including salmon, sardines, blue mackerel and tuna.some vegetable oils and margarine spreads. https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304586254 2018-11-14 23:09:50 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304586254 water makes your tummy and kidneys feel better👍🏼 mfaber11 https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304586801 2018-11-14 23:12:49 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304586801 water https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304587047 water in good for becuase it contains many differnt parts of your body, yes it tastes like nothing but its kkeping you alive...]]> 2018-11-14 23:14:07 UTC https://padlet.com/dguillermo2/qg8q1ppczfq2/wish/304587047