Eating habits by Yanelly yulai Tomala bajaña

Eat healthy

yanellyyulaitomalabajana — 2023-11-28 00:31:10 UTC

It can be said that a healthy diet is one that provides the nutrients that the body needs to maintain the proper functioning of the body.

Eat vegetables

yanellyyulaitomalabajana — 2023-11-28 00:36:24 UTC

It helps in a safe and healthy way to have a good diet to do sports and have good physical activity.

Eat fruits

yanellyyulaitomalabajana — 2023-11-28 00:40:29 UTC

provide many beneficial nutrients, including vitamins, minerals, healthy fats, protein, calcium, fiber

important to have eating habits to practice any sport

yanellyyulaitomalabajana — 2023-11-28 00:50:56 UTC

Help you achieve and maintain a healthy weight. It improves the normal functioning of our body and we will be able to achieve greater intensities and duration of work.

Importante to have eating habits to practice any sport

2023-11-28 01:20:05 UTC