https://padlet.com/19proctorm/qf4gmxyjsz4n Made with a wink and a smile en-us 2018-11-19 19:35:44 UTC 2018-11-19 20:14:40 UTC hello@padlet.com 19proctorm https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306091808 I want to tell myself positive things about myself to increase self confidence and create a positive start to my day ]]> 2018-11-19 19:38:02 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306091808 19proctorm https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306092302 Water apparently clears skin, which will help self love. And water makes you healthy. ]]> 2018-11-19 19:39:16 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306092302 19proctorm https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306092735 Hopefully it will give me more energy and help my weight. PLEASE GIVE ME SOME HEALTHY FOOD IDEASSSSSSS  ]]> 2018-11-19 19:40:23 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306092735 19proctorm https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306093314 I'm going to work out to lose weight or gain musslesssss or maybe even get a butt.]]> 2018-11-19 19:41:49 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306093314 19proctorm https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306093971 I'm using coconut oil to grow them out]]> 2018-11-19 19:43:30 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306093971 19lohmans https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306096170 Okay, this is a lot but hey you got this. I love long eyelashes and say you feel lazy one day and don't want to get up and put oil on, think of how amazing they will look at the end of the 30 days. 

HMU for healthy recipes or just healthy food because I got you love. 

Gallon of water - hey you got this because every time you get bored in class... JUST DRINK WATER! it will be so easy and try to make goals for yourself like "by the end of history i want to drink this much." and so on.]]> 2018-11-19 19:48:42 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306096170 19hertellj https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306096372 It's a lot but if you keep your focus and will power you can do it!]]> 2018-11-19 19:49:19 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306096372 19wheelert https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306099963 This seems like something that you wouldn't want to do and sounds strange, but it works really well for me. Drinking warm water especially in the morning gives you more energy and will motivate you to do more exercising. Basically your body doesn't have to use its own energy to heat up the water.]]> 2018-11-19 19:58:34 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306099963 19danht https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306102407 For me personally, I tend to drink water out of a pretty water bottle. So if you dont already have a water bottle, go out and buy a cute water bottle that will make you drink lots of water. As for working out, look up 30 day workout challenges on pinterest. Hopefully that helps, good luck!!!]]> 2018-11-19 20:05:04 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306102407 19slenkerc https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306102558 Try freezing fruit!
Frozen grapes are great and frozen bananas taste like ice cream.
-Catherine Slenker]]> 2018-11-19 20:05:30 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306102558 19glosemeyerg https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306104629 For the positive affirmations, there are apps you can get that send you positive affirmations throughout the day, and some make you type them to yourself. Also there's an app called Stop Breathe and Think, and they have guided meditations on self love and confidence ]]> 2018-11-19 20:11:20 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306104629 19alanism https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306104911 Great goal!! I heard coconut oil helps grow your eyebrows but you can also try using aloe vera gel. You can get this almost anywhere like Walgreens. Fruits are also so good for you especially when you can add things to them to make them even better. You can try adding lemon or mexican seasoning that is meant for fruits, tajin. ]]> 2018-11-19 20:12:07 UTC https://padlet.com/19proctorm/qf4gmxyjsz4n/wish/306104911