life by MIZUKI TSUGE https://padlet.com/mtsuge88/qeepz2eqe7af by: mizuki tsuge en-us 2019-02-27 20:16:16 UTC 2019-02-28 23:27:00 UTC hello@padlet.com getting adequate sleep physical health mtsuge88 https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336144501 looks good  
If I sleep around 8 hours we can concentrate.
to watch phone and TV
don't use phone at 10 later ]]> 2019-02-27 20:32:44 UTC https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336144501 avoiding risky behaviors physical health mtsuge88 https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336148336 looks good
we can't stop to drink drug if drink drug one time.
drug has dependency.  
have friends stop you]]> 2019-02-27 20:41:24 UTC https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336148336 make time with your family and friends emotional health mtsuge88 https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336606522 looks happy 
you can trust and consult each other. 
you can't make time to meet toghther 
you should decide to meet day one a week ]]> 2019-02-28 19:41:21 UTC https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336606522 play game intellectual health mtsuge88 https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336647315 if you play game long times your eyes and your brain be tired. 
you can relax. 
if I want to do somethings but i can't stop to play game 
i should decide to about when am I going to finish to plahy game. ]]> 2019-02-28 21:03:10 UTC https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336647315 read for pleasure intellectual health mtsuge88 https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336681840 looks relax 
you can relax and you can get in story in that book. 
don't have much time 
you can read about 10 minutes a day. ]]> 2019-02-28 23:18:20 UTC https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336681840 Set goals and develop plans to meet them. Chart your progress emotional health mtsuge88 https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336682653 you can fine to do your goals 
you can fine for your goals and you can see your memories if you wrote about that. 
if somethings wrong, you don;t want to continue. 
to figure out wrong problems. ]]> 2019-02-28 23:22:33 UTC https://padlet.com/mtsuge88/qeepz2eqe7af/wish/336682653