https://padlet.com/stacybolanos/qe4y6koko33xqd91 Read article. Answer each question. We will discuss as a class en-us 2021-05-18 14:54:34 UTC 2026-02-19 01:51:49 UTC hello@padlet.com alexagalvez https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536718108 Chronic stress can lead to a weaker immune system, cause sleeping problems such as insomnia, headaches and tense muscles, anxiety and depression, problems with learning and memory, heart disease, obesity, and diabetes. (Page 2)

]]> 2021-05-18 17:27:52 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536718108 takiea_kampanart https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536720193 Chronic stress does not allow the body's stress hormones to return to normal levels. This can increase the risk of anxiety and depression. (pg.2)]]> 2021-05-18 17:28:17 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536720193 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536721812 Chronic stress can cause sleep problems, weakening of the immune system, and increase the risk of anxiety and depression. (page 2)]]> 2021-05-18 17:28:34 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536721812 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536723732 Isabella López -
WHen a teenager has chronic stress , it will lead to high blood pressure , liver problems , heart diseases , problems with learning and memory , and alot more problems that will follow a person into adulthood and impact their lives. ]]> 2021-05-18 17:28:59 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536723732 alexagalvez https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536733410 Three weeks ago I had to confront my English teacher about my grade dropping when I was doing the work correctly. She started accusing me of sharing my answers with someone else in another class and my heart started racing and I kept stuttering and I was breathing faster. I didn’t know what to do other than say I wasn’t doing that. Then I had to confront the student who copied my work and now the problem is resolved and I have my full points.

]]> 2021-05-18 17:30:58 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536733410 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536734207 My math teacher accused me of copying off of other people's homework and was giving me zeros on assignments because of it. I was able to prove that I didn't cheat, but when my teacher pulled me into a breakout room with just the two of us I immediately felt pounding in my head and my heart was racing because I was stressed my grade would get bad if he didn't believe me.]]> 2021-05-18 17:31:09 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536734207 takiea_kampanart https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536735467 I feel stressed when I have a lot of homework start to pile up or upcoming tests. ]]> 2021-05-18 17:31:25 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536735467 alexagalvez https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536747281 To cope with stress, I like to take a nap every now and then or watch a show. I also like to read comics because I can focus on something else for a while.

]]> 2021-05-18 17:33:46 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536747281 takiea_kampanart https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536747528 Meditation and deep breathing exercises can help you decrease blood pressure and improve symptoms of anxiety and depression.]]> 2021-05-18 17:33:49 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536747528 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536747594 I had procrastinated about doing my homework a few weeks ago and my work kept piling up , so I was really stressed because the due date for the assignments was in 2 days. So I had to get them all done in a short amount of time.]]> 2021-05-18 17:33:50 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536747594 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536750127 A healthy tip to help cope with stress is to exercise or take a nap. I personally like to take a break from what I am doing and read a little bit with rain sounds playing.]]> 2021-05-18 17:34:21 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536750127 alexagalvez https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536758297  I learned that stress can lead to breathing faster and muscles tensing up, and it can weaken the immune system. 

]]> 2021-05-18 17:35:57 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536758297 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536758456 One way to help cope with stress is to exercise. Moving around activates a response that helps the body cope with stress.]]> 2021-05-18 17:35:58 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536758456 takiea_kampanart https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536759006 I learned that when you feel stressed, the brain sends a signal to the adrenal glands. ]]> 2021-05-18 17:36:04 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536759006 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536762126 It can cause sleep problems and it can lower your immune system and as an adult your immune system is already going down so stress just speeds the process up. ]]> 2021-05-18 17:36:40 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536762126 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536762220 if you stress out as a teen to adulthood it would cause problems in the long run 

]]> 2021-05-18 17:36:41 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536762220 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536762598 Chronic stress as a teenager can impact a person's life into adulthood. It can increase the risk for heart disease, obesity, and diabetes. It can also lead to problems with learning and memory. (Page 2).]]> 2021-05-18 17:36:46 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536762598 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536763987 Something new I learned from the article is that if you have chronic stress, it increases your anxiety and chances of having depression.]]> 2021-05-18 17:37:04 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536763987 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536767373 I learned that Stressing out too much can lead to a lot of health problems that will follow one to their adulthood. I also learned that moving around and doing exercise , like taking a walk outside , can help to destress and relax.]]> 2021-05-18 17:37:44 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536767373 mariah_delafuente https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536768526 Chronic stress as a teenager might impact a person's life into adulthood by leading to issues such as problems with learning and memory, increase risk of heart disease, obesity and diabetes, increase the risk of anxiety and depression, increase risk of getting sick by weakening the immune system and causing sleep problems. (pg.2)]]> 2021-05-18 17:37:55 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536768526 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536769941 my friend left his phone on the bus and somewhat knew where he lived so i drove there and knocked on the door he wasn't there wasn't nobody so i dmed his friend she didn't answer and i didnt know what to do at that point
 ]]> 2021-05-18 17:38:11 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536769941 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536773192 when i have a test or have to meet new people i get really stressed out]]> 2021-05-18 17:38:48 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536773192 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536775466 Chronic stress can impact the adult life of a teacher by having bad sleep schedules, lead to constant headaches and weakening their immune system. ]]> 2021-05-18 17:39:16 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536775466 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536775976 I really don't have a good way that I cope with stress, but writing down your emotions and what causes your stress is a good tip. ]]> 2021-05-18 17:39:23 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536775976 emilygarcia11 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536777105 Stress triggers the fight-or-flight response. ]]> 2021-05-18 17:39:37 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536777105 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536778665 It can cause sleep problems because of the energy surge brought on by stress hormones.]]> 2021-05-18 17:39:56 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536778665 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536779148 (On page 2) Chronic stress, increasing the risk for heart disease, obesity, and diabetes this can impact a persons adulthood by either shorten it or having to go through lots of medical issues.]]> 2021-05-18 17:40:02 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536779148 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536780652 It may affect a teenager's future lifestyle. Whether it be their health physically, emotionally, or mentally it can take a great toll on them.]]> 2021-05-18 17:40:20 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536780652 karen_cecena_lara https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536780838 Chronic stress as a teenager can impact a person's life into adult hood because it can increase your risk of getting sick and can lower your immune system and stress can cause that to impact earlier.]]> 2021-05-18 17:40:22 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536780838 emilygarcia11 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536781330 I just like to forget about it and just watch netflix. ]]> 2021-05-18 17:40:28 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536781330 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536783270 sleep

]]> 2021-05-18 17:40:53 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536783270 kolbie_elliott_si https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536783357 It may give the teenager false impressions about life, and even a cynical view of it. If they were to have social stress they may have trouble interacting in their adult years.

]]> 2021-05-18 17:40:54 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536783357 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536784705 stress is healthy
 ]]> 2021-05-18 17:41:09 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536784705 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536785588 A moment when I felt stressed was when I was studying for a math final. As page 2 said "you may feel your mind "go blank". In the middle of the study session, my mind went blank and I forgot everything in that moment and felt like I wasn't going to do good on my test.]]> 2021-05-18 17:41:21 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536785588 emilygarcia11 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536785834 I'm stressed all the time because as we get older, we're eventually have to start planning for our future. I'm scared that I'm not doing enough for my future. ]]> 2021-05-18 17:41:24 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536785834 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536787715 It can lead into problems with learning and memory and that can affect us now because we will have problems with learning that will affect us when we get older and we are in adult hood. (page 2)]]> 2021-05-18 17:41:47 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536787715 emilygarcia11 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536793654 Chronic stress is very unhealthy. Not only can it affect your physical health but also mental health. Increasing the risk for health disease, obesity, and diabetes is just part of it. ]]> 2021-05-18 17:42:59 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536793654 kolbie_elliott_si https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536793851 I've been lucky enough to not have to deal with stress in my later teens, but I get stressed when too much work piles up
 ]]> 2021-05-18 17:43:01 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536793851 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536796296 I procrastinated on many assignments, so the work just kept on piling up. ]]> 2021-05-18 17:43:32 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536796296 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536796654 I think I feel stressed all the time trying to make everyone else happy but myself, trying to do good for everyone but myself, trying to be something good for everyone but myself.]]> 2021-05-18 17:43:36 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536796654 kolbie_elliott_si https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536797348 I meditate for sometimes 3 hours a day total. I also work out a lot and speak to as many people as I can.]]> 2021-05-18 17:43:46 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536797348 karen_cecena_lara https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536798362 I'm stressed for finals and all of the projects that are due.]]> 2021-05-18 17:43:59 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536798362 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536798585 I get stressed when I think about that sometimes I feel like no matter how many times I turn in assignment one day, I'll still have more the following days and I feel drained and stressed rushing to turn it in on the due date/time.]]> 2021-05-18 17:44:02 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536798585 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536799502 Chronic stress can lead to problems with learning and memory.]]> 2021-05-18 17:44:13 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536799502 isnoelpompa https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536800628 Chronic stress can impact a teen's health not only mental health, but also physical health. "Increase the risk of getting sick by
weakening your immune system and Cause sleep problems because of." (article 2). This shows how chronic stress impacts on a person's life into adulthood. ]]> 2021-05-18 17:44:27 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536800628 kolbie_elliott_si https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536800920 stress can be healthy if it is used with the right mentality.

]]> 2021-05-18 17:44:30 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536800920 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536801987 By exercising, like going on a run or taking a step outside can really improve our coping process.]]> 2021-05-18 17:44:43 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536801987 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536802220 I like to take time away from my devices and just sit down and breath in and out.]]> 2021-05-18 17:44:46 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536802220 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536802447 I had stressed out about a project that was due the next day and we were given three weeks to do it. I hadn't started it.]]> 2021-05-18 17:44:48 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536802447 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536802682 When I have to take a test i get really stressed...]]> 2021-05-18 17:44:51 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536802682 mariah_delafuente https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536804658 I often feel stress so it's hard to remember an exact situation that I can share, perhaps when I was homeless. I often worried if my family would ever get out of the situation we we're in at the time. I was struggling with many mental health issues as well before becoming homeless. I was anxious everyday which helped me become more stressed then I needed to be. ]]> 2021-05-18 17:45:15 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536804658 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536805409 I don't think there are healthy ways to help me cope with stress.]]> 2021-05-18 17:45:25 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536805409 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536807727 The fight- or - flight response.]]> 2021-05-18 17:45:51 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536807727 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536808439 I learned that stress can lead to problems with learning and memory.]]> 2021-05-18 17:45:55 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536808439 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536809309 A healthy tip to help cope is doing one thing at a time so you don't over work or over stress yourself.]]> 2021-05-18 17:46:05 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536809309 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536810024 I usually take naps or just put it aside and watch Tv.]]> 2021-05-18 17:46:13 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536810024 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536811087 Just by meditating, it can help decrease blood pressure and improve symptoms of anxiety and depression.]]> 2021-05-18 17:46:27 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536811087 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536813558 Something new I learned was Stress helps us to survive in some situations. ]]> 2021-05-18 17:46:54 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536813558 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536813704 I felt stressed when I was stuck in a public situation by myself and i had no idea where anyone was at.

]]> 2021-05-18 17:46:56 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536813704 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536817708 I learned that taking any sort of drug substance to help with your stress, is not good and rather misused, so its better to find something else or another way to cope with the stress you're dealing

]]> 2021-05-18 17:47:43 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536817708 isnoelpompa https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536819049 I get stressed a lot, but today was one of the days I have felt stressed. The ice marker that I own started to leak and I had to turn off the water so it wouldn't leak. I asked my dad, but he is bad at explaining things. It was pretty stressful because the water could ruin the cabinets and there was too much water spilling out.]]> 2021-05-18 17:48:00 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536819049 izaak_uraga https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536819395 Chronic stress can impact a teen's health by making them more anxious or them even being lead into depression.  It could also lead people into drug use and that could affect them  later in life if they get addicted or rely on the drug to keep them calm. (article 2)]]> 2021-05-18 17:48:05 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536819395 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536823195 I sometime exercise but i just watch t.v and eat food]]> 2021-05-18 17:48:53 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536823195 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536823588 You can take walk or exercise... ]]> 2021-05-18 17:48:58 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536823588 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536827482 Stress can actually help you but uncontrolled stress can make your problems worse]]> 2021-05-18 17:49:30 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536827482 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536828708 I learned that stress can be healthy in a way and i never knew that...]]> 2021-05-18 17:49:45 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536828708 karen_cecena_lara https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536829524 I think taking a personal day to relax and meditate.]]> 2021-05-18 17:49:56 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536829524 karen_cecena_lara https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536836957 I learned how bad stress can be and what it can lead to.]]> 2021-05-18 17:51:27 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536836957 isnoelpompa https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536836983 Mediating, listening to music and breathing exercises. ]]> 2021-05-18 17:51:28 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536836983 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536838101 Chronic stress as teen may impact them in adulthood, as in how they will lose sleep and weaker immune system. " Increase the risk of getting sick by weakening your immune system and Cause sleep problems because of." (article 2)]]> 2021-05-18 17:51:42 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536838101 mariah_delafuente https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536838840 I run every single day. I go for a walk or listen to music. I often let a panic attack happen because I feel better after it ends.]]> 2021-05-18 17:51:52 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536838840 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536839633 2021-05-18 17:52:02 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536839633 isnoelpompa https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536842419 One thing I learned from the article was that stress can increase the risk of heart disease, obesity, and diabetes.]]> 2021-05-18 17:52:33 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536842419 mariah_delafuente https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536844907 I learned nothing new from this article. ]]> 2021-05-18 17:53:02 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536844907 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536854177 Chronic stress can impact them on their health by them getting more anxious and can lead to depression and suicide.]]> 2021-05-18 17:54:59 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536854177 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536860952 One time I felt stressed in a situation was finals week last semester, we had many things due in a consecutive order.]]> 2021-05-18 17:56:26 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536860952 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536866499 Listening to the song, "In Love With a Ghost" by Flower]]> 2021-05-18 17:57:33 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536866499 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536877389 I learned that stress is a good thing, and helps us actually evolve as humans.]]> 2021-05-18 17:59:52 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536877389 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536883464 Listening to music doing something productive or sleeping. ]]> 2021-05-18 18:01:06 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536883464 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536905754 Chronic stress can cause sleep problems. (Page 2)]]> 2021-05-18 18:05:49 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536905754 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536909802 School assignments. ]]> 2021-05-18 18:06:40 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536909802 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536910586 Sleeping ]]> 2021-05-18 18:06:50 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536910586 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536911136 I learned that stress can be helpful sometimes. ]]> 2021-05-18 18:06:58 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1536911136 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1537045505 Chronic stress as a teenger can impact into adulthood causing anxiety and depression. It can also lead to some illnesses. This information an be found at the top of page 2]]> 2021-05-18 18:35:54 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1537045505 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1537050786 A healthy tip to help cope with stress is walking on the treadmill. ]]> 2021-05-18 18:37:03 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1537050786 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1537059169 I learned that stress can make you it harder to fight off sickness. ]]> 2021-05-18 18:38:56 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1537059169 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1560248741 Chronic stress can lead to depression and anxiety. (page 2) 

]]> 2021-05-26 04:55:29 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1560248741 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1560251041 when I have a lot of assignments that I need to complete in one day 


]]> 2021-05-26 04:56:42 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1560251041 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1560252719 one thing that helps me cope with stress is to listen to music and look at positive things in the situation 

]]> 2021-05-26 04:57:33 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1560252719 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1560254443 Something new I learned is that stress can be good 

]]> 2021-05-26 04:58:14 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1560254443 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1564410683 Chronic stress can impact a person's life into adulthood by increasing the risk of getting heart diseases, obesity, and diabetes. (Page 2) ]]> 2021-05-27 08:10:14 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1564410683 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1564416158 Times where I have felt stressed is sort of happening right now with finals being due by next week or this week.]]> 2021-05-27 08:13:09 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1564416158 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1564418890 Something that helps me cope with stress is praying about it and giving all my stress to Jesus.]]> 2021-05-27 08:14:39 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1564418890 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1564424182 Something new I learned from the article is that stress could lead to other problems.]]> 2021-05-27 08:17:30 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1564424182 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1569641907
(page 2)
Chronic stress can lower your immune system and put you more at risk for heart disease 

]]> 2021-05-28 20:28:19 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1569641907 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1569647036 exercise like running helps me cope with stress]]> 2021-05-28 20:31:07 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1569647036 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1569649422 I learned that sometimes stress can be good]]> 2021-05-28 20:32:28 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1569649422 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1578089827 2021-06-02 01:26:21 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1578089827 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1578107389 School assignments stacking up  and mostly me putting all the blame on myself]]> 2021-06-02 01:33:19 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1578107389 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1578111759 Watching shows or talking to friends]]> 2021-06-02 01:34:59 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1578111759 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1578113402 Stress can be used as a motivation tool ]]> 2021-06-02 01:35:39 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1578113402 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1585982819 It can weaken your immune system, lead to heart disease, obesity, and diabetes.]]> 2021-06-04 18:12:19 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1585982819 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1585985397 I was stressed out with school and staying up late to get caught up.]]> 2021-06-04 18:13:22 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1585985397 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1585986868 I like to paint and relax.]]> 2021-06-04 18:14:02 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1585986868 https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1585987638 I learned that it can weaken your immune system.]]> 2021-06-04 18:14:26 UTC https://padlet.com/stacybolanos/qe4y6koko33xqd91/wish/1585987638